THERAPY GROUP
Mindfulness for Adults
Let's Connect (734) 944-3446
Learn basic and advanced mindfulness to enhance present-moment awareness through guided meditation and other techniques in a supportive group setting. The techniques shared are brief and practical and can be applied easily on a daily basis. Regular use can be very beneficial in reducing stress,and anxiety, as well as improving self-regulation and focus.
Group Details
Location
137 Keveling Drive
Saline, MI 48176
Session Cost
$20-$40
Expertise
ADHD,
Anxiety,
Chronic Pain
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Smita Nagpal about this group or call - (734) 944-3446
Let's Connect (734) 944-3446
Location
My Other Groups
Email Smita Nagpal about this group or call - (734) 944-3446
Last Modified: 6 Sep 2022