Intuitive Eating Nutrition Group
Cultivating a healthy, no-diet relationship with food is a process that often requires continued support. We’ve created this virtual 12-week Intuitive Eating skills group for people seeking a more balanced, nourishing, and peaceful relationship with food. Led by our eating disorder dietitian, this group utilizes the Intuitive Eating workbook to learn the principles and practice applying them with food experientials. This virtual group is open to adult men and women (ages 18+) who are ready to learn how to have a different relationship with food. No eating disorder diagnosis is required to join. Weekly attendance is requested.
Group Details
Location
Scottsdale, AZ 85258
Session Cost
Group Meets
Expertise
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My Other Groups
DBT Skills Group
This 14-week accelerated DBT skills training group is designed to help clients effectively control difficult emotional states that lead to destructive behavioral patterns, and develop healthy relationship skills. The four modules of this group include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. This group is open to adult men and women (ages 18+) who want to decrease their destructive behavioral patterns, learn to tolerate painful emotions, and enhance the relationships in their lives. Members may join every few weeks when a new module begins; weekly attendance is requested.
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Anorexia & Bulimia Psychotherapy Group
The opportunity to connect with others who are experiencing an eating disorder and similar emotions of shame, hopelessness, or fear of judgment is tremendously helpful. Within a safe, supportive small group, we work to identify and explore the many factors that contribute to eating disordered behavior and body image concerns. Utilizing an interpersonal and educational group model, each member is helped to understand and resolve personal issues contributing to their specific eating disorder. This group is open to adult men and women (ages 18+) who are serious about working on their recovery from anorexia/bulimia. Consistent, weekly attendance is expected.