Jennifer York
Marriage & Family Therapist, LMFT, CBT, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2180 Garnet Ave., Suite 3B, San Diego, CA 92109
Not accepting new clients
Let's Connect (760) 512-8194
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." Rumi. I believe we build barriers as an attempt to protect ourselves from childhood and adult relational traumas however, these mind and body defenses are no longer necessary and block us from what we truly want in life; inadvertently causing more suffering than protection. The symptoms of these barriers manifest as depression, anxiety, addiction ,,, as well as physical illness.
I love learning and have extensive education, training and experience: Licensed Psychotherapist since 2004, Certified Bioenergetic Therapist - CBT, Somatic Experiencing Practitioner - SEP and Certified in Art Therapy.
I have been blessed with highly skilled and caring therapists who have helped me on my journey of recovery; healing from past trauma. Now, my passion is in assisting others to build trust, hope and coping skills so they may let go of their physical and mental defenses which, no longer serve them and open up to their true nature and potential.
Call or Email Jennifer York now for a free 15 minute consultation - (760) 512-8194
Let's Connect (760) 512-8194
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (760) 512-8194
Jennifer York
Marriage & Family Therapist, LMFT, CBT, SEP
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC41423 Jennifer York
- In Practice for 20 Years
- Certificate from Somatic Experiencing International Somatic Experiencing Practitioner / 2021
- Certificate from SCIBA- Southern CA Institute Bioenergetic Analysis CBT / 2018
- Attended National University, Graduated 2001
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Grief
- Hoarding
- Impulse Control Disorders
- Mood Disorders
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Bioenergetic Analysis - CBT
- Compassion Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Somatic Experiencing - SEP
- Strength-Based
- Trauma Focused
Location
Primary Location
Jennifer York, LMFT
2180 Garnet Ave.
Suite 3B
San Diego, CA 92109
(760) 512-8194Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (760) 512-8194
Jennifer York
Marriage & Family Therapist, LMFT, CBT, SEP
Last Modified: 12 May 2024