LGTC Group
Treatment Center
Not Verified Not Verified
San Jose, CA 95124
Adults or adolescents suffering from depression, anxiety or grief often lose the ability to function normally in their daily lives.
We are offering intensive outpatient, partial hospitalization and residential programs for eating disorder and mental health for adults and adolescents.
Adults or adolescents suffering from depression, anxiety or grief often lose the ability to function normally in their daily lives.
We are offering intensive outpatient, partial hospitalization and residential programs for eating disorder and mental health for adults and adolescents.
Acera Health
Treatment Center, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95124
Acera Health is created with a client-first mentality. We embrace that no two clients are alike and as such, the ingredients to overcome mental health challenges are not going to be the same for each client. Our model is to work with you hand-in-hand on identifying your strengths to create a personalized treatment plan at our outpatient facility that offers mental health treatment in our intensive outpatient program (IOP) and partial hospitalization program (PHP). Our mental health treatment can help with depression, borderline personality disorder, anxiety, and dual diagnosis. Keeping your well-being our priority while you are immersed into sustainable modalities that work for you here, and when you have completed our program and continue on your Acera.
Acera Health is created with a client-first mentality. We embrace that no two clients are alike and as such, the ingredients to overcome mental health challenges are not going to be the same for each client. Our model is to work with you hand-in-hand on identifying your strengths to create a personalized treatment plan at our outpatient facility that offers mental health treatment in our intensive outpatient program (IOP) and partial hospitalization program (PHP). Our mental health treatment can help with depression, borderline personality disorder, anxiety, and dual diagnosis. Keeping your well-being our priority while you are immersed into sustainable modalities that work for you here, and when you have completed our program and continue on your Acera.
Summit Estate Recovery Center - Outpatient
Treatment Center
Verified Verified
San Jose, CA 95124
Summit Estate, Northern California's Premier Recovery Center, knows addiction is best treated when clients are comfortable in an inviting space. We understand you and your situation are unique. Based on the principles of the American Society of Addiction Medicine, we have developed a personalized addiction treatment to help our clients through their recovery. We believe that in order to recover successfully, old habits must be replaced with new, healthy ones, and negative thinking patterns must be replaced with positive, reality-based thoughts. Our CBT and DBT-based approaches changes lives by helping our clients replace their old, negative thoughts and behaviors with those that sustain healthy, happy living. In addition, we offer yoga, reflexology, massage therapy, acupuncture, and outdoor recreation. Our goal is to facilitate our client's return to health as we nurture long-term cognitive and emotional well-being. We pay attention to every step of the way from chemical detoxification, one-on-one sessions, group therapies and activities, and catering to specific dietary needs. Our team is dedicated to helping our clients overcome their addictions by receiving the support they need throughout their journey. Contact us today! We are here to help you with your recovery!
Summit Estate, Northern California's Premier Recovery Center, knows addiction is best treated when clients are comfortable in an inviting space. We understand you and your situation are unique. Based on the principles of the American Society of Addiction Medicine, we have developed a personalized addiction treatment to help our clients through their recovery. We believe that in order to recover successfully, old habits must be replaced with new, healthy ones, and negative thinking patterns must be replaced with positive, reality-based thoughts. Our CBT and DBT-based approaches changes lives by helping our clients replace their old, negative thoughts and behaviors with those that sustain healthy, happy living. In addition, we offer yoga, reflexology, massage therapy, acupuncture, and outdoor recreation. Our goal is to facilitate our client's return to health as we nurture long-term cognitive and emotional well-being. We pay attention to every step of the way from chemical detoxification, one-on-one sessions, group therapies and activities, and catering to specific dietary needs. Our team is dedicated to helping our clients overcome their addictions by receiving the support they need throughout their journey. Contact us today! We are here to help you with your recovery!
TherapyWorks - Adolescent Substance Abuse Program
Treatment Center
Not Verified Not Verified
San Jose, CA 95124
TherapyWorks is a premier psychology practice dedicated to changing lives. Our collaborative team is comprised of highly-skilled professionals, each with specialized training, proven clinical expertise and a passion and commitment for quality care. We offer comprehensive counseling, coaching and treatment services designed to fit your individual needs and lifestyle. Focused on creating positive change and effective solutions, our genuine approach to evidenced-based care provides specialized support, a refocused perspective and a personal touch.
TherapyWorks is a premier psychology practice dedicated to changing lives. Our collaborative team is comprised of highly-skilled professionals, each with specialized training, proven clinical expertise and a passion and commitment for quality care. We offer comprehensive counseling, coaching and treatment services designed to fit your individual needs and lifestyle. Focused on creating positive change and effective solutions, our genuine approach to evidenced-based care provides specialized support, a refocused perspective and a personal touch.
See more therapy options for 95124
Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.