Cognitive Behavioral (CBT) Treatment Centers in 95037

Photo of Acera Health, Treatment Center in 95037, CA
Acera Health
Treatment Center, LMFT
Verified Verified
1 Endorsed
Morgan Hill, CA 95037
These services include: Medication Stabilization, Individual Counseling, Group Therapy Sessions, Outpatient Treatment, Intensive Outpatient Program (IOP), Partial Hospitalization Program (PHP), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Behavioral Adjustment.
Acera Health is created with a client-first mentality. We embrace that no two clients are alike and as such, the ingredients to overcome mental health challenges are not going to be the same for each client. Our model is to work with you hand-in-hand on identifying your strengths to create a personalized treatment plan at our outpatient facility that offers mental health treatment in our intensive outpatient program (IOP) and partial hospitalization program (PHP). Our mental health treatment can help with depression, borderline personality disorder, anxiety, and dual diagnosis. Keeping your well-being our priority while you are immersed into sustainable modalities that work for you here, and when you have completed our program and continue on your Acera.
These services include: Medication Stabilization, Individual Counseling, Group Therapy Sessions, Outpatient Treatment, Intensive Outpatient Program (IOP), Partial Hospitalization Program (PHP), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Behavioral Adjustment.
Acera Health is created with a client-first mentality. We embrace that no two clients are alike and as such, the ingredients to overcome mental health challenges are not going to be the same for each client. Our model is to work with you hand-in-hand on identifying your strengths to create a personalized treatment plan at our outpatient facility that offers mental health treatment in our intensive outpatient program (IOP) and partial hospitalization program (PHP). Our mental health treatment can help with depression, borderline personality disorder, anxiety, and dual diagnosis. Keeping your well-being our priority while you are immersed into sustainable modalities that work for you here, and when you have completed our program and continue on your Acera.
(714) 659-6849 View (714) 659-6849
Photo of San Jose Behavioral Health - Adult Outpatient, Treatment Center in 95037, CA
San Jose Behavioral Health - Adult Outpatient
Treatment Center
Verified Verified
Morgan Hill, CA 95037
San Jose Behavioral Health offers an intensive outpatient program (IOP) for adults age 18 and older who are in need of treatment for mental health disorders. In this program, patients can participate in flexible, person-centered care while also carrying out their daily responsibilities outside of treatment. At our outpatient treatment center in Santa Cruz, California, we strive to provide a welcoming and comfortable environment where patients can begin their healing journeys. Adults may enter this program directly or as a step-down to a less restrictive level of care. Typically, people remain in our IOP for eight to 12 weeks, and they attend treatment three hours a day, three days a week for the duration of their programming. Common modalities we utilize at this level of care include cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, motivational interviewing, mindfulness, and somatic therapy.
San Jose Behavioral Health offers an intensive outpatient program (IOP) for adults age 18 and older who are in need of treatment for mental health disorders. In this program, patients can participate in flexible, person-centered care while also carrying out their daily responsibilities outside of treatment. At our outpatient treatment center in Santa Cruz, California, we strive to provide a welcoming and comfortable environment where patients can begin their healing journeys. Adults may enter this program directly or as a step-down to a less restrictive level of care. Typically, people remain in our IOP for eight to 12 weeks, and they attend treatment three hours a day, three days a week for the duration of their programming. Common modalities we utilize at this level of care include cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, motivational interviewing, mindfulness, and somatic therapy.
(408) 684-6921 View (408) 684-6921
Photo of Evolve Addiction Residential Treatment for Teens, Treatment Center in 95037, CA
Evolve Addiction Residential Treatment for Teens
Treatment Center
Verified Verified
Morgan Hill, CA 95037
At Evolve Treatment Centers, we provide the highest caliber of evidence-based residential treatment for adolescents 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. At Evolve Walnut Creek, we believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy at least 5 times a week; weekly psychiatry; groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety; and daily academic support. (Families from out-of-state participate in family therapy remotely.) Teens also participate in experiential therapies (e.g. equine, music, art, fitness, yoga, hiking, and meditation) as well as 12-Step/SMART Recovery programs for those struggling with dual diagnoses. 
At Evolve Treatment Centers, we provide the highest caliber of evidence-based residential treatment for adolescents 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. At Evolve Walnut Creek, we believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy at least 5 times a week; weekly psychiatry; groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety; and daily academic support. (Families from out-of-state participate in family therapy remotely.) Teens also participate in experiential therapies (e.g. equine, music, art, fitness, yoga, hiking, and meditation) as well as 12-Step/SMART Recovery programs for those struggling with dual diagnoses. 
(925) 690-3484 View (925) 690-3484
Photo of Psynergy Programs, Inc. Nueva Vista, Treatment Center in 95037, CA
Psynergy Programs, Inc. Nueva Vista
Treatment Center
Verified Verified
Morgan Hill, CA 95037
Psynergy Programs, Inc. was founded on the philosophy that individuals experiencing severe mental illness have the potential to do better when everyone works together. Our vision of a future filled with personal and community transformation is one we strive to share with our clients and their families. Psynergy's licensed adult residential facilities provide a housing option for individuals who desire a home-like setting coupled with care and supervision. Clients at our facilities experience an atmosphere that celebrates hope, promotes personal growth, builds social networks, and helps individuals realize their full potential.
Psynergy Programs, Inc. was founded on the philosophy that individuals experiencing severe mental illness have the potential to do better when everyone works together. Our vision of a future filled with personal and community transformation is one we strive to share with our clients and their families. Psynergy's licensed adult residential facilities provide a housing option for individuals who desire a home-like setting coupled with care and supervision. Clients at our facilities experience an atmosphere that celebrates hope, promotes personal growth, builds social networks, and helps individuals realize their full potential.
(408) 412-7202 View (408) 412-7202
Photo of Interim, Inc , Treatment Center in 95037, CA
Interim, Inc
Treatment Center, PsyD
Verified Verified
Morgan Hill, CA 95037
Since 1975, Interim, Inc. has been a leading provider of mental health services to adults 18+ with mental health conditions in Monterey County. We are the only provider of residential mental health care in Monterey County. We offer multiple programs that provide an effective, accessible alternative to hospitalization with a less intensive level of care. Our facilities are located in the cities of Monterey, Marina, and Salinas, CA. If you or a loved one may benefit from our services, reach out to our mental health admissions team today.
Since 1975, Interim, Inc. has been a leading provider of mental health services to adults 18+ with mental health conditions in Monterey County. We are the only provider of residential mental health care in Monterey County. We offer multiple programs that provide an effective, accessible alternative to hospitalization with a less intensive level of care. Our facilities are located in the cities of Monterey, Marina, and Salinas, CA. If you or a loved one may benefit from our services, reach out to our mental health admissions team today.
(831) 432-9505 View (831) 432-9505
Photo of Wellness Retreat Recovery Center, Treatment Center in 95037, CA
Wellness Retreat Recovery Center
Treatment Center
Verified Verified
Morgan Hill, CA 95037
We provide a peaceful, serene, and healing environment that enables our clients to focus on recovery from addiction in comfort. Our home in the mountains between San Jose and Santa Cruz offers comfortable amenities and accommodations, including private/semi-private rooms and meals prepared by our Chef. Wellness Retreat features one of the best staff-to-client ratios of any treatment center in the country so that every client receives a custom-tailored, personalized approach to their addiction treatment. WRRC combines holistic approaches with advanced therapeutic technologies and modalities, in order to provide their clients with a comprehensive treatment plan.
We provide a peaceful, serene, and healing environment that enables our clients to focus on recovery from addiction in comfort. Our home in the mountains between San Jose and Santa Cruz offers comfortable amenities and accommodations, including private/semi-private rooms and meals prepared by our Chef. Wellness Retreat features one of the best staff-to-client ratios of any treatment center in the country so that every client receives a custom-tailored, personalized approach to their addiction treatment. WRRC combines holistic approaches with advanced therapeutic technologies and modalities, in order to provide their clients with a comprehensive treatment plan.
(844) 231-2003 View (844) 231-2003
Photo of Bright Future Recovery, Treatment Center in 95037, CA
Bright Future Recovery
Treatment Center, RAS, CADC, CAS, MATC, CIP
Verified Verified
Morgan Hill, CA 95037
Interventions ∙ Detox ∙ Residential Rehab ∙ Virtual IOP Outpatient Rehab ∙ Alumni Support. The first step in the addiction treatment and recovery process is that moment when you or your loved one admits there is a problem – and is ready and willing to go accept help and get treatment. We’re here for you when you or your loved one is ready. We are a drug and alcohol treatment center accredited by JCAHO and certified by the State of California. We provide whole-person evidence-based substance abuse treatment services associated with alcohol, methamphetamine, barbiturates, benzodiazepines, cannabis, cocaine, opioids, and prescription drugs. Starting with intervention and detox, and then residential treatment – our caring and compassionate professional staff guides and supports clients through residential and/or outpatient treatment, relapse prevention, and aftercare. Each client receives a personalized treatment plan. We accept most insurance - call for a Confidential Consultation at (831) 245-1623.
Interventions ∙ Detox ∙ Residential Rehab ∙ Virtual IOP Outpatient Rehab ∙ Alumni Support. The first step in the addiction treatment and recovery process is that moment when you or your loved one admits there is a problem – and is ready and willing to go accept help and get treatment. We’re here for you when you or your loved one is ready. We are a drug and alcohol treatment center accredited by JCAHO and certified by the State of California. We provide whole-person evidence-based substance abuse treatment services associated with alcohol, methamphetamine, barbiturates, benzodiazepines, cannabis, cocaine, opioids, and prescription drugs. Starting with intervention and detox, and then residential treatment – our caring and compassionate professional staff guides and supports clients through residential and/or outpatient treatment, relapse prevention, and aftercare. Each client receives a personalized treatment plan. We accept most insurance - call for a Confidential Consultation at (831) 245-1623.
(831) 800-2541 View (831) 800-2541
Photo of Bodhi Addiction Treatment and Wellness, Treatment Center in 95037, CA
Bodhi Addiction Treatment and Wellness
Treatment Center
Verified Verified
Morgan Hill, CA 95037
Bodhi Addiction Treatment and Wellness was founded from one simple desire - to help others overcome substance abuse issues no matter what the circumstances. Finding the right help can be a daunting task. We are here to help "cut through" the overwhelming amounts of information out there and provide the resources you need. Bodhi Addiction provides no cost consultations, no cost inpatient referrals to a wide variety of facilities based on individual needs and feasibility, intervention services, out-patient services, mentoring programs and one on one counseling. Regardless of your needs, we will be able to provide the services and answers you seek.
Bodhi Addiction Treatment and Wellness was founded from one simple desire - to help others overcome substance abuse issues no matter what the circumstances. Finding the right help can be a daunting task. We are here to help "cut through" the overwhelming amounts of information out there and provide the resources you need. Bodhi Addiction provides no cost consultations, no cost inpatient referrals to a wide variety of facilities based on individual needs and feasibility, intervention services, out-patient services, mentoring programs and one on one counseling. Regardless of your needs, we will be able to provide the services and answers you seek.
(408) 716-1739 View (408) 716-1739
Photo of Bodhi Mental Health, Treatment Center in 95037, CA
Bodhi Mental Health
Treatment Center
Not Verified Not Verified
Morgan Hill, CA 95037
Bodhi Mental Health uses a balanced blend of holistic and evidence-based approaches for the treatment of a wide range of mental health disorders. Through this effective, integrated program Bodhi addresses the whole person, treating mind, body and soul. Its lush, tranquil setting enhances a sense of peaceful calm, perfect for emotional healing.
Bodhi Mental Health uses a balanced blend of holistic and evidence-based approaches for the treatment of a wide range of mental health disorders. Through this effective, integrated program Bodhi addresses the whole person, treating mind, body and soul. Its lush, tranquil setting enhances a sense of peaceful calm, perfect for emotional healing.
(831) 208-3351 View (831) 208-3351
Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.