Anxiety Treatment Centers in 92121
Discovery Mood & Anxiety Program
Treatment Center
Verified Verified
San Diego, CA 92121
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Evolve Teen Mental Health Outpatient Programs
Treatment Center
Verified Verified
San Diego, CA 92121
Evolve San Diego treats teens ages 12-17 struggling with mental health, addiction or behavioral issues. We specialize in teen depression, anxiety, trauma, Oppositional Defiant Disorder, conduct disorder, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Evolve's team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for teens who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment.
Evolve San Diego treats teens ages 12-17 struggling with mental health, addiction or behavioral issues. We specialize in teen depression, anxiety, trauma, Oppositional Defiant Disorder, conduct disorder, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Evolve's team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for teens who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment.
Casa Palmera
Treatment Center
Verified Verified
San Diego, CA 92121 (Online Only)
Casa Palmera, with locations in Del Mar and Los Angeles, are nationally recognized subacute residential treatment centers in California. Both of our locations offer drug rehabilitation, treatment for alcohol addiction, as well as treatment for mental health disorders such as depression, anxiety and trauma. Casa Palmera is staffed with a diverse team of psychiatrists, psychologists and therapists who work together to help each patient move forward within a caring community.
Casa Palmera, with locations in Del Mar and Los Angeles, are nationally recognized subacute residential treatment centers in California. Both of our locations offer drug rehabilitation, treatment for alcohol addiction, as well as treatment for mental health disorders such as depression, anxiety and trauma. Casa Palmera is staffed with a diverse team of psychiatrists, psychologists and therapists who work together to help each patient move forward within a caring community.
Refresh Recovery
Treatment Center, LMFT
Verified Verified
San Diego, CA 92121
These often include anxiety disorders, depression, bipolar disorder, and disorders of personality such as borderline personality disorder and narcissistic personality disorder.
An innovative approach to mental health and substance use disorder treatment in San Diego, California. At Refresh Recovery we believe attending mental health parallel to drug and alcohol addiction is an art. We developed a transformative evidence-based rehab model with the guidance and input of world-class mental health professionals and recovery leaders. As unique as you, let Refresh Recovery provide a tailored rehabilitation program that attends your psychological and physiological needs. Refresh Recovery rehab in San Diego is a premier drug addiction and alcohol addiction rehabilitation, which offers inpatient treatment and outpatient programs. Refresh Recovery uses a variety of treatments, that include holistic techniques, psychological therapies and medical treatments to tend individuals who need help with a range of addictions: alcohol, cocaine, methamphetamine, benzodiazepine, Xanax or any form of prescription pills). Refresh Recovery rehab program was developed using methods that have been proven for long-term recovery. We integrate evidence-based models to customize a rehabilitation program specifically to optimize long-term success for each patient.
These often include anxiety disorders, depression, bipolar disorder, and disorders of personality such as borderline personality disorder and narcissistic personality disorder.
An innovative approach to mental health and substance use disorder treatment in San Diego, California. At Refresh Recovery we believe attending mental health parallel to drug and alcohol addiction is an art. We developed a transformative evidence-based rehab model with the guidance and input of world-class mental health professionals and recovery leaders. As unique as you, let Refresh Recovery provide a tailored rehabilitation program that attends your psychological and physiological needs. Refresh Recovery rehab in San Diego is a premier drug addiction and alcohol addiction rehabilitation, which offers inpatient treatment and outpatient programs. Refresh Recovery uses a variety of treatments, that include holistic techniques, psychological therapies and medical treatments to tend individuals who need help with a range of addictions: alcohol, cocaine, methamphetamine, benzodiazepine, Xanax or any form of prescription pills). Refresh Recovery rehab program was developed using methods that have been proven for long-term recovery. We integrate evidence-based models to customize a rehabilitation program specifically to optimize long-term success for each patient.
Center For Discovery
Treatment Center
Not Verified Not Verified
San Diego, CA 92121
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
True Life Center
Treatment Center
Verified Verified
San Diego, CA 92121
True Life Center offers a new way forward for those seeking an integrative approach to mental health care. We're focused on discovering the root cause of illness, passionate about providing innovative treatment solutions, and dedicated to supporting you on your healing journey. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) offer up to 20 hours of individualized care each week. Since mental health conditions don't affect any two individuals in the same way, no two treatment plans are exactly alike. We consider the psychological, biological, social, and spiritual aspects of your condition before customizing a path to authentic wellness.
True Life Center offers a new way forward for those seeking an integrative approach to mental health care. We're focused on discovering the root cause of illness, passionate about providing innovative treatment solutions, and dedicated to supporting you on your healing journey. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) offer up to 20 hours of individualized care each week. Since mental health conditions don't affect any two individuals in the same way, no two treatment plans are exactly alike. We consider the psychological, biological, social, and spiritual aspects of your condition before customizing a path to authentic wellness.
Aspiring Families
Treatment Center, PhD
Verified Verified
San Diego, CA 92121
I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer an integrative approach with multiple treatment options to alleviate symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and wholistic collaborative care to educate, support, and empower individuals and families. I provide a free 15 minute consultation to see if we are a good match for you and your family, and to answer your questions.
I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer an integrative approach with multiple treatment options to alleviate symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and wholistic collaborative care to educate, support, and empower individuals and families. I provide a free 15 minute consultation to see if we are a good match for you and your family, and to answer your questions.
La Jolla Detox
Treatment Center, LMFT
Verified Verified
San Diego, CA 92121
La Jolla Detox stands out as a premier drug and alcohol detox center in San Diego County, known for its tailored and personalized treatment programs. With over ten years of delivering successful outcomes, our center employs highly experienced staff specializing in the detoxification from heroin, opiates, prescription medications, alcohol, meth, and other substances. Our commitment to focusing on the critical early days of recovery sets us apart, ensuring that each client receives the unique attention needed to stabilize and prepare for the next phase of their recovery journey. We specialize in creating a seamless transition into inpatient residential or outpatient programs post-detox, providing continuous support and guidance. La Jolla Detox is dedicated to helping individuals regain control and embark on a sustainable path to recovery, leveraging the latest in therapeutic techniques and compassionate care.
La Jolla Detox stands out as a premier drug and alcohol detox center in San Diego County, known for its tailored and personalized treatment programs. With over ten years of delivering successful outcomes, our center employs highly experienced staff specializing in the detoxification from heroin, opiates, prescription medications, alcohol, meth, and other substances. Our commitment to focusing on the critical early days of recovery sets us apart, ensuring that each client receives the unique attention needed to stabilize and prepare for the next phase of their recovery journey. We specialize in creating a seamless transition into inpatient residential or outpatient programs post-detox, providing continuous support and guidance. La Jolla Detox is dedicated to helping individuals regain control and embark on a sustainable path to recovery, leveraging the latest in therapeutic techniques and compassionate care.
Center For Discovery
Treatment Center
Not Verified Not Verified
San Diego, CA 92121
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
La Jolla Recovery
Treatment Center
Verified Verified
San Diego, CA 92121
Escape the clutches of addiction with La Jolla Recovery Centers, premier destinations for substance abuse and drug recovery in La Jolla, California. We understand every struggle is unique; thus, we provide a carefully tailored approach encompassing inpatient residential treatment, intensive outpatient programs, and strategic aftercare. We even recommend sober living homes for sustained recovery. For over 12 years, we've been a bulwark in the detox industry, boasting an extensive footprint in South California's addiction recovery space. With profound expertise and passion, we commit to elevating your lifestyle, championing a long-term recovery strategy for those desiring significant change. Plagued by multiple relapses or struggling with dual diagnosis? We offer medication-assisted treatment options like Suboxone, Sublocade, Subutex, Naloxone, or Vivitrol. At La Jolla Recovery San Diego, we incorporate science-driven and evidence-based practices into our therapy sessions. Moreover, we specialize in treating dual disorders with professional clinical attention. The serene backdrop of La Jolla accompanies each healing step you embark on - an idyllic setting to connect.
Escape the clutches of addiction with La Jolla Recovery Centers, premier destinations for substance abuse and drug recovery in La Jolla, California. We understand every struggle is unique; thus, we provide a carefully tailored approach encompassing inpatient residential treatment, intensive outpatient programs, and strategic aftercare. We even recommend sober living homes for sustained recovery. For over 12 years, we've been a bulwark in the detox industry, boasting an extensive footprint in South California's addiction recovery space. With profound expertise and passion, we commit to elevating your lifestyle, championing a long-term recovery strategy for those desiring significant change. Plagued by multiple relapses or struggling with dual diagnosis? We offer medication-assisted treatment options like Suboxone, Sublocade, Subutex, Naloxone, or Vivitrol. At La Jolla Recovery San Diego, we incorporate science-driven and evidence-based practices into our therapy sessions. Moreover, we specialize in treating dual disorders with professional clinical attention. The serene backdrop of La Jolla accompanies each healing step you embark on - an idyllic setting to connect.
See more therapy options for 92121
Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.