La Jolla Recovery
Treatment Center
Verified Verified
San Diego, CA 92121
Escape the clutches of addiction with La Jolla Recovery Centers, premier destinations for substance abuse and drug recovery in La Jolla, California. We understand every struggle is unique; thus, we provide a carefully tailored approach encompassing inpatient residential treatment, intensive outpatient programs, and strategic aftercare. We even recommend sober living homes for sustained recovery. For over 12 years, we've been a bulwark in the detox industry, boasting an extensive footprint in South California's addiction recovery space. With profound expertise and passion, we commit to elevating your lifestyle, championing a long-term recovery strategy for those desiring significant change. Plagued by multiple relapses or struggling with dual diagnosis? We offer medication-assisted treatment options like Suboxone, Sublocade, Subutex, Naloxone, or Vivitrol. At La Jolla Recovery San Diego, we incorporate science-driven and evidence-based practices into our therapy sessions. Moreover, we specialize in treating dual disorders with professional clinical attention. The serene backdrop of La Jolla accompanies each healing step you embark on - an idyllic setting to connect.
Escape the clutches of addiction with La Jolla Recovery Centers, premier destinations for substance abuse and drug recovery in La Jolla, California. We understand every struggle is unique; thus, we provide a carefully tailored approach encompassing inpatient residential treatment, intensive outpatient programs, and strategic aftercare. We even recommend sober living homes for sustained recovery. For over 12 years, we've been a bulwark in the detox industry, boasting an extensive footprint in South California's addiction recovery space. With profound expertise and passion, we commit to elevating your lifestyle, championing a long-term recovery strategy for those desiring significant change. Plagued by multiple relapses or struggling with dual diagnosis? We offer medication-assisted treatment options like Suboxone, Sublocade, Subutex, Naloxone, or Vivitrol. At La Jolla Recovery San Diego, we incorporate science-driven and evidence-based practices into our therapy sessions. Moreover, we specialize in treating dual disorders with professional clinical attention. The serene backdrop of La Jolla accompanies each healing step you embark on - an idyllic setting to connect.
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Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.