Embark Behavioral Health
Treatment Center, LMFT
Verified Verified
San Diego, CA 92103
Depression, anxiety, and suicide are on the rise, and young people are at risk today more than ever before.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Depression, anxiety, and suicide are on the rise, and young people are at risk today more than ever before.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Casa Capri Recovery
Treatment Center
Verified Verified
San Diego, CA 92103
We help women overcome addiction by providing community, connection, and purpose. At Casa Capri Recovery, we’ve designed a unique inpatient treatment program specifically for women. Our mission is founded on wholehearted healing with a personalized approach that restores health, happiness, and purposeful living to women struggling with drug and alcohol addiction. We understand how addiction can affect women differently and recognize that each woman who walks through our door has her own unique story, needs, values, and goals. Casa Capri Recovery customizes our addiction treatment programs to meet your needs and support your recovery journey. Our all-female staff and nurturing environment create a safe and empowering space that cultivates deep healing—not only of addictive behaviors, but also trauma, eating disorders, multiple addiction types, and commonly co-occurring mental conditions such as anxiety and depression that often accompany women suffering from addiction. Casa Capri Recovery has the experience and tools to help you find a joyful new way of life in sobriety.
We help women overcome addiction by providing community, connection, and purpose. At Casa Capri Recovery, we’ve designed a unique inpatient treatment program specifically for women. Our mission is founded on wholehearted healing with a personalized approach that restores health, happiness, and purposeful living to women struggling with drug and alcohol addiction. We understand how addiction can affect women differently and recognize that each woman who walks through our door has her own unique story, needs, values, and goals. Casa Capri Recovery customizes our addiction treatment programs to meet your needs and support your recovery journey. Our all-female staff and nurturing environment create a safe and empowering space that cultivates deep healing—not only of addictive behaviors, but also trauma, eating disorders, multiple addiction types, and commonly co-occurring mental conditions such as anxiety and depression that often accompany women suffering from addiction. Casa Capri Recovery has the experience and tools to help you find a joyful new way of life in sobriety.
Newport Advanced Mental Health Treatment
Treatment Center
Verified Verified
San Diego, CA 92103
We are a highly experienced residential mental health treatment program with expertise in treating complex psychiatric issues. We are physician operated and we can provide highly advanced treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications as much as possible and provide one on one individualized treatment in an intimate small group environment. We service all adults and offer specialty treatment tracts that addresses the unique needs of seniors, students and chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health crisis stabilization (which means our clinical program, staffing and services must be the most intensive and highest caliber).
We are a highly experienced residential mental health treatment program with expertise in treating complex psychiatric issues. We are physician operated and we can provide highly advanced treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications as much as possible and provide one on one individualized treatment in an intimate small group environment. We service all adults and offer specialty treatment tracts that addresses the unique needs of seniors, students and chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health crisis stabilization (which means our clinical program, staffing and services must be the most intensive and highest caliber).
Sober Life Recovery Solutions and HealthyU
Treatment Center
Verified Verified
San Diego, CA 92103
Sober Life and HealthyU Behavioral Health truly understand and are sensitive to people reaching out for help. We deeply CARE and you can count on us to support you or a loved one with substance abuse or mental health issues. The services we provide are individual, group, family and couples therapy, as well as, psychological assessment, psychiatric evaluation/med management (by a triple board certified psychiatrist), case management, and random urine drug screening. Our treatment center is co-ed and catered toward all adults and working professionals. We offer two different programs with separate education tracks and classrooms depending on if the primary diagnosis falls under mental health issues or substance abuse.
Sober Life and HealthyU Behavioral Health truly understand and are sensitive to people reaching out for help. We deeply CARE and you can count on us to support you or a loved one with substance abuse or mental health issues. The services we provide are individual, group, family and couples therapy, as well as, psychological assessment, psychiatric evaluation/med management (by a triple board certified psychiatrist), case management, and random urine drug screening. Our treatment center is co-ed and catered toward all adults and working professionals. We offer two different programs with separate education tracks and classrooms depending on if the primary diagnosis falls under mental health issues or substance abuse.
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Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.