Anxiety Treatment Centers in 91403

San Fernando Valley DBT
Treatment Center, LCSW, MSPH
Verified Verified
Sherman Oaks, CA 91403
We are a fully adherent, comprehensive, outpatient, mental health treatment program serving teens, adults, couples and families throughout California. We provide high quality individual, family and group therapies to those seeking to improve their lives, their relationships and reach their goals. Our clients are usually seeking help managing emotions, thoughts and behaviors and improve communication with others. We have a strong emphasis in interpersonal skills, emotion regulation managing and distress tolerance skills, as well as mindfulness, the foundation of what we teach and the cornerstone of our practice. We have a diverse and highly skilled staff and provide treatment in a compassionate and nonjudgmental setting. We want to help people to learn and reach their goals and will tailor our treatment to help each client create a life worth living! (While we do not take insurance, we do provide superbills for those seeking reimbursement.)
We are a fully adherent, comprehensive, outpatient, mental health treatment program serving teens, adults, couples and families throughout California. We provide high quality individual, family and group therapies to those seeking to improve their lives, their relationships and reach their goals. Our clients are usually seeking help managing emotions, thoughts and behaviors and improve communication with others. We have a strong emphasis in interpersonal skills, emotion regulation managing and distress tolerance skills, as well as mindfulness, the foundation of what we teach and the cornerstone of our practice. We have a diverse and highly skilled staff and provide treatment in a compassionate and nonjudgmental setting. We want to help people to learn and reach their goals and will tailor our treatment to help each client create a life worth living! (While we do not take insurance, we do provide superbills for those seeking reimbursement.)
(747) 207-4824 View (747) 207-4824
Photo of The Meadowglade - Healing Oasis for Mental Health, Treatment Center in 91403, CA
The Meadowglade - Healing Oasis for Mental Health
Treatment Center
Verified Verified
Sherman Oaks, CA 91403
Specializing in the treatment of Anxiety, Depression, PTSD & Trauma, Stress, OCD, Bipolar Disorder, Psychosis, and Self-Harm, among other disorders, we prioritize your well-being.
The Meadowglade, discreetly situated in the serene landscape of Moorpark, CA on a 24-acre healing oasis of rolling hills, secret gardens, avocado groves, fruit orchards, and sprawling pastures, stands as a retreat-style treatment center—a hidden gem dedicated to mental health and wellness. Our approach is transformative and integrative, offering meticulously tailored, evidence-based programs. Whether opting for our residential inpatient or nearby outpatient center with full or half-day options and supportive housing, our commitment is to empower you on your journey to becoming your best self.
Specializing in the treatment of Anxiety, Depression, PTSD & Trauma, Stress, OCD, Bipolar Disorder, Psychosis, and Self-Harm, among other disorders, we prioritize your well-being.
The Meadowglade, discreetly situated in the serene landscape of Moorpark, CA on a 24-acre healing oasis of rolling hills, secret gardens, avocado groves, fruit orchards, and sprawling pastures, stands as a retreat-style treatment center—a hidden gem dedicated to mental health and wellness. Our approach is transformative and integrative, offering meticulously tailored, evidence-based programs. Whether opting for our residential inpatient or nearby outpatient center with full or half-day options and supportive housing, our commitment is to empower you on your journey to becoming your best self.
(805) 856-6224 View (805) 856-6224
Photo of San Fernando Valley DBT, Treatment Center in 91403, CA
San Fernando Valley DBT
Treatment Center, LCSW, MSPH
Verified Verified
Sherman Oaks, CA 91403
San Fernando Valley DBT is an adherent, comprehensive DBT Program serving teens and adults in the San Fernando Valley and all of California. With more than 20 years of experience, we have a team of skilled, fully trained DBT therapists who offer individual therapy, DBT Groups, couples, and family therapy. Dialectical Behavioral Therapy, or DBT, is a type of behavioral therapy that helps those struggling with emotion regulation, interpersonal effectiveness and distress tolerance issues. While it is very effective at treating those diagnosed with borderline personality disorder (BPD), it can also be very effective at treating those with depression, anxiety, PTSD, eating disorders, substance use and a variety of other symptoms. In fact, the skills taught in the group can be effective for almost any individual. For those seeking comprehensive DBT, our program includes weekly individual DBT therapy, group therapy, phone coaching, and family consultation as needed. Individual DBT therapists participate in a weekly consultation team with other trained DBT therapists. Clients who participate in all of these components will meet the criteria for a fully treatment adherent DBT program.
San Fernando Valley DBT is an adherent, comprehensive DBT Program serving teens and adults in the San Fernando Valley and all of California. With more than 20 years of experience, we have a team of skilled, fully trained DBT therapists who offer individual therapy, DBT Groups, couples, and family therapy. Dialectical Behavioral Therapy, or DBT, is a type of behavioral therapy that helps those struggling with emotion regulation, interpersonal effectiveness and distress tolerance issues. While it is very effective at treating those diagnosed with borderline personality disorder (BPD), it can also be very effective at treating those with depression, anxiety, PTSD, eating disorders, substance use and a variety of other symptoms. In fact, the skills taught in the group can be effective for almost any individual. For those seeking comprehensive DBT, our program includes weekly individual DBT therapy, group therapy, phone coaching, and family consultation as needed. Individual DBT therapists participate in a weekly consultation team with other trained DBT therapists. Clients who participate in all of these components will meet the criteria for a fully treatment adherent DBT program.
(747) 204-3251 View (747) 204-3251
Photo of Hillcrest Healing Center for Adolescents, Treatment Center in 91403, CA
Hillcrest Healing Center for Adolescents
Treatment Center
Verified Verified
Sherman Oaks, CA 91403
Hillcrest Adolescent Treatment Center is CARF-accredited and provides compassionate, holistic residential treatment for teens struggling with mental health, eating disorders, and substance abuse. Nestled among the lush tropical foothills of Agoura Hills, CA, our exquisite residential facility provides a sanctuary for healing and rehabilitation. Our residence accommodates a maximum of six teens at a time, allowing us to offer highly personalized treatment programs that cater to your child's specific needs. Our serene estate, combined with our dedicated doctoral-level staff, creates the ideal environment for restoration and recovery.
Hillcrest Adolescent Treatment Center is CARF-accredited and provides compassionate, holistic residential treatment for teens struggling with mental health, eating disorders, and substance abuse. Nestled among the lush tropical foothills of Agoura Hills, CA, our exquisite residential facility provides a sanctuary for healing and rehabilitation. Our residence accommodates a maximum of six teens at a time, allowing us to offer highly personalized treatment programs that cater to your child's specific needs. Our serene estate, combined with our dedicated doctoral-level staff, creates the ideal environment for restoration and recovery.
(747) 245-7269 View (747) 245-7269
Photo of Discovery Mood & Anxiety Program, Treatment Center in 91403, CA
Discovery Mood & Anxiety Program
Treatment Center
Not Verified Not Verified
Sherman Oaks, CA 91403
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
(818) 666-2053 View (818) 666-2053
Photo of Beachside Teen Behavioral and Mental Health Center, Treatment Center in 91403, CA
Beachside Teen Behavioral and Mental Health Center
Treatment Center
Verified Verified
Sherman Oaks, CA 91403
Founded in 2015, Beachside Teen on the cliffs of Malibu, offers a calming, peaceful environment with an experienced clinical team that is focused on your teen's wellbeing. You can rest assured from the moment your teen begins their unique healing journey with us, your loved one is safe, welcomed and supported. Our exclusive residence accommodates a maximum of six teens at a time, allowing us to offer highly personalized treatment programs that cater to your teen’s specific needs. Providing personalized treatment plans and comprehensive support, we ensure that every teen receives the necessary assistance to navigate their path toward healing and recovery from mental health challenges like: Depression, Anxiety, Substance Abuse, OCD, Self-Harm, PTSD and Trauma, Eating Disorders, Mood Disorders, and Addiction. We also ensure through our Rise to Success program that your teen is growing and empowered achieving critical clinical and lifeskill milestones and stays on track with academics.
Founded in 2015, Beachside Teen on the cliffs of Malibu, offers a calming, peaceful environment with an experienced clinical team that is focused on your teen's wellbeing. You can rest assured from the moment your teen begins their unique healing journey with us, your loved one is safe, welcomed and supported. Our exclusive residence accommodates a maximum of six teens at a time, allowing us to offer highly personalized treatment programs that cater to your teen’s specific needs. Providing personalized treatment plans and comprehensive support, we ensure that every teen receives the necessary assistance to navigate their path toward healing and recovery from mental health challenges like: Depression, Anxiety, Substance Abuse, OCD, Self-Harm, PTSD and Trauma, Eating Disorders, Mood Disorders, and Addiction. We also ensure through our Rise to Success program that your teen is growing and empowered achieving critical clinical and lifeskill milestones and stays on track with academics.
(310) 627-2352 View (310) 627-2352
Photo of The A.R.T.S Outpatient, Treatment Center in 91403, CA
The A.R.T.S Outpatient
Treatment Center
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
The A.R.T.S primary mission is to assist in creating and maintaining a pathway between recovery and long term personal success. Inspiring and motivating clients on their journey to self-efficacy and autonomy while enhancing coping skills as they reintegrate into society. We offer two group therapy tracks daily. One track is designed for individuals suffering from primary substance use disorder issues, and the other is geared towards primary mental health concerns and diagnoses.
The A.R.T.S primary mission is to assist in creating and maintaining a pathway between recovery and long term personal success. Inspiring and motivating clients on their journey to self-efficacy and autonomy while enhancing coping skills as they reintegrate into society. We offer two group therapy tracks daily. One track is designed for individuals suffering from primary substance use disorder issues, and the other is geared towards primary mental health concerns and diagnoses.
(818) 862-3272 View (818) 862-3272
Photo of Discovery Mood & Anxiety Program, Treatment Center in 91403, CA
Discovery Mood & Anxiety Program
Treatment Center
Verified Verified
Sherman Oaks, CA 91403
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
(562) 548-7813 View (562) 548-7813
Photo of Evolve Teen Mental Health Treatment Centers, Treatment Center in 91403, CA
Evolve Teen Mental Health Treatment Centers
Treatment Center
Verified Verified
Sherman Oaks, CA 91403
At Evolve Calabasas, we provide the highest caliber of evidence-based residential treatment for children and adolescents 12-17 struggling with depression, anxiety, substance abuse, ADHD, self-harming or high-risk behaviors, suicidality, Disruptive Mood Dysregulation Disorder, and dual diagnosis. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Since we believe treatment works best when it is individually tailored, our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy; weekly psychiatry; academic support; and daily groups on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention. Teens also participate in experiential therapies proven to support recovery (e.g. equine, art, surf, drama, music, fitness, cooking, yoga, etc.) as well as 12 Step/SMART Recovery programs for those struggling with substance use/dual diagnoses.
At Evolve Calabasas, we provide the highest caliber of evidence-based residential treatment for children and adolescents 12-17 struggling with depression, anxiety, substance abuse, ADHD, self-harming or high-risk behaviors, suicidality, Disruptive Mood Dysregulation Disorder, and dual diagnosis. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Since we believe treatment works best when it is individually tailored, our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy; weekly psychiatry; academic support; and daily groups on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention. Teens also participate in experiential therapies proven to support recovery (e.g. equine, art, surf, drama, music, fitness, cooking, yoga, etc.) as well as 12 Step/SMART Recovery programs for those struggling with substance use/dual diagnoses.
(844) 845-4375 View (844) 845-4375
Photo of Crosspointe Recovery, Treatment Center in 91403, CA
Crosspointe Recovery
Treatment Center
Not Verified Not Verified
Sherman Oaks, CA 91403
At Crosspointe Recovery, we work with a wide array of individuals and their families to help combat risks and challenges posed by substance use and mental health disorders. We strive to provide those who seek our support with the utmost care and respect. We take a more collaborative approach to treatment by treating our clients as the experts in their lives and emphasize their strengths- we meet them where they are at. We acknowledge how previous life stressors or changes, experiences, relationships, or instability coupled with difficult emotions can contribute or maintain substance/alcohol use. Therefore, we encourage our clients to explore possible root causes of their use or resolve the underlying concerns, instead of only targeting the symptom (i.e. substance or alcohol use).
At Crosspointe Recovery, we work with a wide array of individuals and their families to help combat risks and challenges posed by substance use and mental health disorders. We strive to provide those who seek our support with the utmost care and respect. We take a more collaborative approach to treatment by treating our clients as the experts in their lives and emphasize their strengths- we meet them where they are at. We acknowledge how previous life stressors or changes, experiences, relationships, or instability coupled with difficult emotions can contribute or maintain substance/alcohol use. Therefore, we encourage our clients to explore possible root causes of their use or resolve the underlying concerns, instead of only targeting the symptom (i.e. substance or alcohol use).
(747) 201-7107 View (747) 201-7107
Photo of The Beach Cottage at Seasons in Malibu, Treatment Center in 91403, CA
The Beach Cottage at Seasons in Malibu
Treatment Center
Verified Verified
Sherman Oaks, CA 91403
The Beach Cottage at Seasons in Malibu is a CARF-accredited, luxury mental health treatment center in beautiful Malibu, CA. We specialize in treating a wide variety of mental health disorders like depression, anxiety, PTSD and trauma. We are very proud that in surveying our clients, more than 95% say they would recommend our Malibu Mental Health Rehab Center to a friend or loved one. We believe this is the greatest testament to the compassionate, world-class treatment we offer at Seasons in Malibu.
The Beach Cottage at Seasons in Malibu is a CARF-accredited, luxury mental health treatment center in beautiful Malibu, CA. We specialize in treating a wide variety of mental health disorders like depression, anxiety, PTSD and trauma. We are very proud that in surveying our clients, more than 95% say they would recommend our Malibu Mental Health Rehab Center to a friend or loved one. We believe this is the greatest testament to the compassionate, world-class treatment we offer at Seasons in Malibu.
(424) 346-6190 View (424) 346-6190
Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.