Cognitive Behavioral (CBT) Treatment Centers in 90254
Evolve Teen Mental Health Treatment Centers
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
Evolve Treatment Center offers the highest caliber of evidence-based care in the nation for adolescents 12-17 struggling with mental health, addiction, or behavioral issues. We specialize in teens battling depression, anxiety, trauma, emotion dysregulation, high-risk/self-harm behaviors, substance use, dual diagnosis, ADHD, addiction, and/or suicidal ideation. Evolve treats teens—and teens only. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy, along with other evidence-based modalities such as Seeking Safety, Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our robust residential program includes one-on-one therapy, family therapy (with out-of-state families joining remotely), group therapy, psychiatry, and 24/7 skills-coaching. Teens also participate in experiential therapies proven to support recovery (e.g. equine, art, surf, drama, music, fitness, cooking, yoga, kickboxing, etc.) as well as daily academic support to keep them on track with school. We also offer gender affirming treatment for LGBTQ+ and transgender youth.
Evolve Treatment Center offers the highest caliber of evidence-based care in the nation for adolescents 12-17 struggling with mental health, addiction, or behavioral issues. We specialize in teens battling depression, anxiety, trauma, emotion dysregulation, high-risk/self-harm behaviors, substance use, dual diagnosis, ADHD, addiction, and/or suicidal ideation. Evolve treats teens—and teens only. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy, along with other evidence-based modalities such as Seeking Safety, Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our robust residential program includes one-on-one therapy, family therapy (with out-of-state families joining remotely), group therapy, psychiatry, and 24/7 skills-coaching. Teens also participate in experiential therapies proven to support recovery (e.g. equine, art, surf, drama, music, fitness, cooking, yoga, kickboxing, etc.) as well as daily academic support to keep them on track with school. We also offer gender affirming treatment for LGBTQ+ and transgender youth.
Hillcrest Healing Center for Adolescents
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
Our experienced team employs a variety of therapeutic modalities to guide adolescents toward sustained physical, mental, and emotional well-being: • Cognitive Behavioral Therapy (CBT) • Dialectical Behavioral Therapy (DBT) • Acceptance and Commitment Therapy (ACT) • Music Therapy • Family Therapy • Art Therapy • Equine Therapy • Surf Therapy.
Hillcrest Adolescent Treatment Center is CARF-accredited and provides compassionate, holistic residential treatment for teens struggling with mental health, eating disorders, and substance abuse. Nestled among the lush tropical foothills of Agoura Hills, CA, our exquisite residential facility provides a sanctuary for healing and rehabilitation. Our residence accommodates a maximum of six teens at a time, allowing us to offer highly personalized treatment programs that cater to your child's specific needs. Our serene estate, combined with our dedicated doctoral-level staff, creates the ideal environment for restoration and recovery.
Our experienced team employs a variety of therapeutic modalities to guide adolescents toward sustained physical, mental, and emotional well-being: • Cognitive Behavioral Therapy (CBT) • Dialectical Behavioral Therapy (DBT) • Acceptance and Commitment Therapy (ACT) • Music Therapy • Family Therapy • Art Therapy • Equine Therapy • Surf Therapy.
Hillcrest Adolescent Treatment Center is CARF-accredited and provides compassionate, holistic residential treatment for teens struggling with mental health, eating disorders, and substance abuse. Nestled among the lush tropical foothills of Agoura Hills, CA, our exquisite residential facility provides a sanctuary for healing and rehabilitation. Our residence accommodates a maximum of six teens at a time, allowing us to offer highly personalized treatment programs that cater to your child's specific needs. Our serene estate, combined with our dedicated doctoral-level staff, creates the ideal environment for restoration and recovery.
ROWI Teen & Parent Wellness Centers
Treatment Center, PhDs, LMFTs, LCSWs, AMFTs, ACSWs
Verified Verified
Hermosa Beach, CA 90254
Individual, Group, and Family Therapy, Psychiatric Care, CBT, DBT, Art Therapy, Music Therapy, Yoga/Fitness, Nutrition, Psychoeducation, the UCLA "PEERS" social skills program, and more.
ROWI is a comprehensive mental health facility for teens ages 12-17. We are clinician-owned and operated, with 14 locations across Southern California. Our program includes individual therapy, group therapy, family therapy, and psychiatric care. In addition, we provide art, fitness, mindfulness, music, UCLA's "PEERS" social skills program, and other therapies to provide a holistic approach to care. We offer full-day (Partial Hospitalization) and after-school (Intensive Outpatient) services for teens experiencing depression, anxiety, mood disorders, suicidal ideation, school avoidance, ADHD, trauma, gender identity issues, and more. We also offer an inclusive program for teens with Autism Spectrum Disorder. Our Director of Education and the Educational Liaisons at each center coordinate with your child's school to help ensure students don't fall further behind. ROWI offers a free Alumni program for graduates.
Individual, Group, and Family Therapy, Psychiatric Care, CBT, DBT, Art Therapy, Music Therapy, Yoga/Fitness, Nutrition, Psychoeducation, the UCLA "PEERS" social skills program, and more.
ROWI is a comprehensive mental health facility for teens ages 12-17. We are clinician-owned and operated, with 14 locations across Southern California. Our program includes individual therapy, group therapy, family therapy, and psychiatric care. In addition, we provide art, fitness, mindfulness, music, UCLA's "PEERS" social skills program, and other therapies to provide a holistic approach to care. We offer full-day (Partial Hospitalization) and after-school (Intensive Outpatient) services for teens experiencing depression, anxiety, mood disorders, suicidal ideation, school avoidance, ADHD, trauma, gender identity issues, and more. We also offer an inclusive program for teens with Autism Spectrum Disorder. Our Director of Education and the Educational Liaisons at each center coordinate with your child's school to help ensure students don't fall further behind. ROWI offers a free Alumni program for graduates.
LAOP - LA's Premier Outpatient Center
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
Our Services: Trauma-Informed Intensive Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Group Therapy, Transcranial Magnetic Stimulation (TMS), Eye Movement & Reprocessing Desensitization (EMDR), Exposure Therapy, Art Therapy, Music Therapy & More.
Los Angeles Outpatient Center (LAOP), located in Culver City, CA, is a modern, adult outpatient center specializing in Mental Health and Behavioral Health disorders providing comprehensive, evidence-based treatment. CARF-accredited and easily accessible from the 405 and 90 with ample parking, LAOP provides comprehensive, personalized programming that combines individual and group therapy using innovative, creative, and therapeutic treatment methods. LAOP provides services through a lens of diversity, equity and inclusion. We employ staff from a wide range of cultural, religious, and social backgrounds. We treat conditions ranging from trauma and depression to OCD, PTSD and eating disorders, among many more. As an integrative and holistic program, our comprehensive levels of care include Full-day Partial Hospitalization Programs (PHP) and Half-day Intensive Outpatient Programs (IOP), catering to the unique needs of each client. Insurance accepted.
Our Services: Trauma-Informed Intensive Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Group Therapy, Transcranial Magnetic Stimulation (TMS), Eye Movement & Reprocessing Desensitization (EMDR), Exposure Therapy, Art Therapy, Music Therapy & More.
Los Angeles Outpatient Center (LAOP), located in Culver City, CA, is a modern, adult outpatient center specializing in Mental Health and Behavioral Health disorders providing comprehensive, evidence-based treatment. CARF-accredited and easily accessible from the 405 and 90 with ample parking, LAOP provides comprehensive, personalized programming that combines individual and group therapy using innovative, creative, and therapeutic treatment methods. LAOP provides services through a lens of diversity, equity and inclusion. We employ staff from a wide range of cultural, religious, and social backgrounds. We treat conditions ranging from trauma and depression to OCD, PTSD and eating disorders, among many more. As an integrative and holistic program, our comprehensive levels of care include Full-day Partial Hospitalization Programs (PHP) and Half-day Intensive Outpatient Programs (IOP), catering to the unique needs of each client. Insurance accepted.
Recovery NOW, Inc.
Treatment Center, LCSW, LAADC, CAI
Not Verified Not Verified
Hermosa Beach, CA 90254
Making the decision to seek mental health services is a very personal choice and one that requires much thought and consideration. We are a community based mental health center that provides psychotherapy, group therapy, hypnotherapy, mental health and substance abuse interventions. At Recovery NOW, we believe the future is bright for those who seek the help they need.
Making the decision to seek mental health services is a very personal choice and one that requires much thought and consideration. We are a community based mental health center that provides psychotherapy, group therapy, hypnotherapy, mental health and substance abuse interventions. At Recovery NOW, we believe the future is bright for those who seek the help they need.
Clear Behavioral Health - Mental Health Outpatient
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
At Clear Behavioral Health (formerly Clear Recovery Center), our mission is to inspire change, enrich lives, and cultivate community. Clear Recovery Center has outpatient facilities located in Redondo Beach, California with over fifty combined years of experience working in the field of mental health & addiction. We are committed to providing an evidence-based approach in all of our programs, where we can educate and bring a recovery community to families and individuals in need.
At Clear Behavioral Health (formerly Clear Recovery Center), our mission is to inspire change, enrich lives, and cultivate community. Clear Recovery Center has outpatient facilities located in Redondo Beach, California with over fifty combined years of experience working in the field of mental health & addiction. We are committed to providing an evidence-based approach in all of our programs, where we can educate and bring a recovery community to families and individuals in need.
Clear Behavioral Health - Mental Health PHP & IOP
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
At Clear Recovery Center, our mission is to inspire change, enrich lives and cultivate community. Clear Recovery Center has both inpatient residential and outpatient facilities located in Redondo Beach, California with over fifty combined years of experience working in the field of addiction. We are committed to providing an evidence-based approach in all of our programs, where we can educate and bring a recovery community to families and individuals in need.
At Clear Recovery Center, our mission is to inspire change, enrich lives and cultivate community. Clear Recovery Center has both inpatient residential and outpatient facilities located in Redondo Beach, California with over fifty combined years of experience working in the field of addiction. We are committed to providing an evidence-based approach in all of our programs, where we can educate and bring a recovery community to families and individuals in need.
Peninsula Health Center
Treatment Center, MD
Verified Verified
Hermosa Beach, CA 90254
Peninsula Health Center's outpatient programs cater to people who are seeking help with addiction treatment but cannot attend a residential program. Our clients attend treatment around their other responsibilities, such as work and family. Our clients struggle with addiction and a co-occurring disorder. We treat every substance addiction, and usually these addictions are coupled with mental health struggles, such as depression or anxiety. Our doctors and therapists ensure that every part of the patient is treated, as this has a higher chance of leading to long-term recovery. Our outpatient rehab programs serve the community of Palos Verdes and the South Bay through providing accessible treatment.
Peninsula Health Center's outpatient programs cater to people who are seeking help with addiction treatment but cannot attend a residential program. Our clients attend treatment around their other responsibilities, such as work and family. Our clients struggle with addiction and a co-occurring disorder. We treat every substance addiction, and usually these addictions are coupled with mental health struggles, such as depression or anxiety. Our doctors and therapists ensure that every part of the patient is treated, as this has a higher chance of leading to long-term recovery. Our outpatient rehab programs serve the community of Palos Verdes and the South Bay through providing accessible treatment.
See more therapy options for 90254
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.