Treatment Centers in 90254

Photo of Evolve Teen Mental Health Treatment Centers, Treatment Center in 90254, CA
Evolve Teen Mental Health Treatment Centers
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
Evolve Treatment Center offers the highest caliber of evidence-based care in the nation for adolescents 12-17 struggling with mental health, addiction, or behavioral issues. We specialize in teens battling depression, anxiety, trauma, emotion dysregulation, high-risk/self-harm behaviors, substance use, dual diagnosis, ADHD, addiction, and/or suicidal ideation. Evolve treats teens—and teens only. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy, along with other evidence-based modalities such as Seeking Safety, Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our robust residential program includes one-on-one therapy, family therapy (with out-of-state families joining remotely), group therapy, psychiatry, and 24/7 skills-coaching. Teens also participate in experiential therapies proven to support recovery (e.g. equine, art, surf, drama, music, fitness, cooking, yoga, kickboxing, etc.) as well as daily academic support to keep them on track with school. We also offer gender affirming treatment for LGBTQ+ and transgender youth.
Evolve Treatment Center offers the highest caliber of evidence-based care in the nation for adolescents 12-17 struggling with mental health, addiction, or behavioral issues. We specialize in teens battling depression, anxiety, trauma, emotion dysregulation, high-risk/self-harm behaviors, substance use, dual diagnosis, ADHD, addiction, and/or suicidal ideation. Evolve treats teens—and teens only. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy, along with other evidence-based modalities such as Seeking Safety, Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our robust residential program includes one-on-one therapy, family therapy (with out-of-state families joining remotely), group therapy, psychiatry, and 24/7 skills-coaching. Teens also participate in experiential therapies proven to support recovery (e.g. equine, art, surf, drama, music, fitness, cooking, yoga, kickboxing, etc.) as well as daily academic support to keep them on track with school. We also offer gender affirming treatment for LGBTQ+ and transgender youth.
(855) 355-6890 View (855) 355-6890
Photo of Clear Behavioral Health - Mental Health Outpatient, Treatment Center in 90254, CA
Clear Behavioral Health - Mental Health Outpatient
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
At Clear Behavioral Health (formerly Clear Recovery Center), our mission is to inspire change, enrich lives, and cultivate community. Clear Recovery Center has outpatient facilities located in Redondo Beach, California with over fifty combined years of experience working in the field of mental health & addiction. We are committed to providing an evidence-based approach in all of our programs, where we can educate and bring a recovery community to families and individuals in need.
At Clear Behavioral Health (formerly Clear Recovery Center), our mission is to inspire change, enrich lives, and cultivate community. Clear Recovery Center has outpatient facilities located in Redondo Beach, California with over fifty combined years of experience working in the field of mental health & addiction. We are committed to providing an evidence-based approach in all of our programs, where we can educate and bring a recovery community to families and individuals in need.
(855) 285-8818 View (855) 285-8818
Photo of Clear Behavioral Health - Mental Health PHP & IOP, Treatment Center in 90254, CA
Clear Behavioral Health - Mental Health PHP & IOP
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
At Clear Recovery Center, our mission is to inspire change, enrich lives and cultivate community. Clear Recovery Center has both inpatient residential and outpatient facilities located in Redondo Beach, California with over fifty combined years of experience working in the field of addiction. We are committed to providing an evidence-based approach in all of our programs, where we can educate and bring a recovery community to families and individuals in need.
At Clear Recovery Center, our mission is to inspire change, enrich lives and cultivate community. Clear Recovery Center has both inpatient residential and outpatient facilities located in Redondo Beach, California with over fifty combined years of experience working in the field of addiction. We are committed to providing an evidence-based approach in all of our programs, where we can educate and bring a recovery community to families and individuals in need.
(424) 397-2642 View (424) 397-2642
Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.