Hillcrest Healing Center for Adolescents
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
Our experienced team employs a variety of therapeutic modalities to guide adolescents toward sustained physical, mental, and emotional well-being: • Cognitive Behavioral Therapy (CBT) • Dialectical Behavioral Therapy (DBT) • Acceptance and Commitment Therapy (ACT) • Music Therapy • Family Therapy • Art Therapy • Equine Therapy • Surf Therapy.
Hillcrest Adolescent Treatment Center is CARF-accredited and provides compassionate, holistic residential treatment for teens struggling with mental health, eating disorders, and substance abuse. Nestled among the lush tropical foothills of Agoura Hills, CA, our exquisite residential facility provides a sanctuary for healing and rehabilitation. Our residence accommodates a maximum of six teens at a time, allowing us to offer highly personalized treatment programs that cater to your child's specific needs. Our serene estate, combined with our dedicated doctoral-level staff, creates the ideal environment for restoration and recovery.
Our experienced team employs a variety of therapeutic modalities to guide adolescents toward sustained physical, mental, and emotional well-being: • Cognitive Behavioral Therapy (CBT) • Dialectical Behavioral Therapy (DBT) • Acceptance and Commitment Therapy (ACT) • Music Therapy • Family Therapy • Art Therapy • Equine Therapy • Surf Therapy.
Hillcrest Adolescent Treatment Center is CARF-accredited and provides compassionate, holistic residential treatment for teens struggling with mental health, eating disorders, and substance abuse. Nestled among the lush tropical foothills of Agoura Hills, CA, our exquisite residential facility provides a sanctuary for healing and rehabilitation. Our residence accommodates a maximum of six teens at a time, allowing us to offer highly personalized treatment programs that cater to your child's specific needs. Our serene estate, combined with our dedicated doctoral-level staff, creates the ideal environment for restoration and recovery.
LAOP - LA's Premier Outpatient Center
Treatment Center
Verified Verified
Hermosa Beach, CA 90254
Our Services: Trauma-Informed Intensive Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Group Therapy, Transcranial Magnetic Stimulation (TMS), Eye Movement & Reprocessing Desensitization (EMDR), Exposure Therapy, Art Therapy, Music Therapy & More.
Los Angeles Outpatient Center (LAOP), located in Culver City, CA, is a modern, adult outpatient center specializing in Mental Health and Behavioral Health disorders providing comprehensive, evidence-based treatment. CARF-accredited and easily accessible from the 405 and 90 with ample parking, LAOP provides comprehensive, personalized programming that combines individual and group therapy using innovative, creative, and therapeutic treatment methods. LAOP provides services through a lens of diversity, equity and inclusion. We employ staff from a wide range of cultural, religious, and social backgrounds. We treat conditions ranging from trauma and depression to OCD, PTSD and eating disorders, among many more. As an integrative and holistic program, our comprehensive levels of care include Full-day Partial Hospitalization Programs (PHP) and Half-day Intensive Outpatient Programs (IOP), catering to the unique needs of each client. Insurance accepted.
Our Services: Trauma-Informed Intensive Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Group Therapy, Transcranial Magnetic Stimulation (TMS), Eye Movement & Reprocessing Desensitization (EMDR), Exposure Therapy, Art Therapy, Music Therapy & More.
Los Angeles Outpatient Center (LAOP), located in Culver City, CA, is a modern, adult outpatient center specializing in Mental Health and Behavioral Health disorders providing comprehensive, evidence-based treatment. CARF-accredited and easily accessible from the 405 and 90 with ample parking, LAOP provides comprehensive, personalized programming that combines individual and group therapy using innovative, creative, and therapeutic treatment methods. LAOP provides services through a lens of diversity, equity and inclusion. We employ staff from a wide range of cultural, religious, and social backgrounds. We treat conditions ranging from trauma and depression to OCD, PTSD and eating disorders, among many more. As an integrative and holistic program, our comprehensive levels of care include Full-day Partial Hospitalization Programs (PHP) and Half-day Intensive Outpatient Programs (IOP), catering to the unique needs of each client. Insurance accepted.
See more therapy options for 90254
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.