Anxiety Treatment Centers in 46256
Family Counseling Associates
Treatment Center
Verified Verified
Indianapolis, IN 46256
Family Counseling Associates has been providing professional counseling and medication management to the central Indiana area for over 25 years. Our mission is to assist individuals, couples and families in their optimal functioning in life and relationships through the use of evidence based theory and practice. Over the years, our professionals have built strong relationships with our clients. We have also built strong relationships with community referral partners, including healthcare providers, churches, schools and business organizations. Many of our clients come to us through a word-of-mouth recommendation from a friend, colleague, healthcare provider, or pastor. Our vision for the future is to be a trusted resource where people turn to when they have a desire to grow and change.
Family Counseling Associates has been providing professional counseling and medication management to the central Indiana area for over 25 years. Our mission is to assist individuals, couples and families in their optimal functioning in life and relationships through the use of evidence based theory and practice. Over the years, our professionals have built strong relationships with our clients. We have also built strong relationships with community referral partners, including healthcare providers, churches, schools and business organizations. Many of our clients come to us through a word-of-mouth recommendation from a friend, colleague, healthcare provider, or pastor. Our vision for the future is to be a trusted resource where people turn to when they have a desire to grow and change.
E91 Counseling Center
Treatment Center, MA, LMHC
Verified Verified
Indianapolis, IN 46256
E91 Counseling Ministry provides affordable biblical counseling services to individuals, couples, and families that are struggling with a variety of issues and wish to see God transform their lives while integrating faith into the healing process.
E91 Counseling Ministry provides affordable biblical counseling services to individuals, couples, and families that are struggling with a variety of issues and wish to see God transform their lives while integrating faith into the healing process.
Selah House
Treatment Center
Verified Verified
Indianapolis, IN 46256
Selah House is committed to providing clinically excellent and Christ-centered care for women and girls (ages 12+) struggling with an eating disorder. Selah's program provides medical monitoring, psychiatric care, individual therapy, family therapy, groups, equine assisted psychotherapy, art therapy, nutritional counseling, spiritual counseling, and more. The common thread that runs through all Selah programs is our love for our clients and their families, and our complete dedication to their healing. We provide a safe place for clients to explore the truth of who they are and who God is without feeling pressured to believe a certain way.
Selah House is committed to providing clinically excellent and Christ-centered care for women and girls (ages 12+) struggling with an eating disorder. Selah's program provides medical monitoring, psychiatric care, individual therapy, family therapy, groups, equine assisted psychotherapy, art therapy, nutritional counseling, spiritual counseling, and more. The common thread that runs through all Selah programs is our love for our clients and their families, and our complete dedication to their healing. We provide a safe place for clients to explore the truth of who they are and who God is without feeling pressured to believe a certain way.
See more therapy options for 46256
Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.