Cognitive Behavioral (CBT) Treatment Centers in 27513
Inner Peace Psychological Svcs & Wellness Ctr
Treatment Center, PLLC
Verified Verified
Cary, NC 27513
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
Pasadena Villa Outpatient - Raleigh
Treatment Center
Verified Verified
Cary, NC 27513
Pasadena Villa, one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders, has now opened an outpatient center offering Partial Hospitalization and Intensive Outpatient programs. As recognized visionaries in mental health treatment and transitional living services, we offer compassionate, comprehensive, individualized psychiatric and psychotherapeutic care. Pasadena Villa Outpatient Centers specialize in treating adults (18 years or older) who struggle with various mental illnesses including, but not limited to depression, anxiety, and bipolar disorder. Our treatment programs provide a supportive environment to discover ways to recognize and manage psychiatric symptoms. We place a strong emphasis on building and practicing new self-management strategies, in real-time to promote independence and autonomy.
Pasadena Villa, one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders, has now opened an outpatient center offering Partial Hospitalization and Intensive Outpatient programs. As recognized visionaries in mental health treatment and transitional living services, we offer compassionate, comprehensive, individualized psychiatric and psychotherapeutic care. Pasadena Villa Outpatient Centers specialize in treating adults (18 years or older) who struggle with various mental illnesses including, but not limited to depression, anxiety, and bipolar disorder. Our treatment programs provide a supportive environment to discover ways to recognize and manage psychiatric symptoms. We place a strong emphasis on building and practicing new self-management strategies, in real-time to promote independence and autonomy.
Fernandez Community Center
Treatment Center
Not Verified Not Verified
Cary, NC 27513
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
First Step Services, LLC
Treatment Center, LCAS, LCMHC, CCS, LCSW, CADC
Verified Verified
Cary, NC 27513
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
Smoky Mountain Lodge
Treatment Center, MSW, LC
Verified Verified
Cary, NC 27513
Located just outside of the Great Smoky Mountain National Park, Pasadena Villa’s Smoky Mountain Lodge offers a serene mountain environment that’s perfect for a peaceful road to recovery. Our dedicated staff, top-notch amenities, and serene location allow for an ideal venue of healing and assimilation back into society, at whatever pace is best for a person’s needs. Pasadena Villa is one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders. We offer compassionate, comprehensive, individualized psychiatric and psycho therapeutic care.
Located just outside of the Great Smoky Mountain National Park, Pasadena Villa’s Smoky Mountain Lodge offers a serene mountain environment that’s perfect for a peaceful road to recovery. Our dedicated staff, top-notch amenities, and serene location allow for an ideal venue of healing and assimilation back into society, at whatever pace is best for a person’s needs. Pasadena Villa is one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders. We offer compassionate, comprehensive, individualized psychiatric and psycho therapeutic care.
Green Hill Recovery
Treatment Center
Verified Verified
Cary, NC 27513
Our treatment incorporates several modalities, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Experiential Therapy, Art Therapy, Music Therapy and Adventure Therapy.
Located in Raleigh, NC, Green Hill is an academic and career-oriented program that offers transitional living and intensive outpatient (IOP) services. Green Hill provides structured sober living, academic and college admissions counseling, career counseling, experiential and holistic therapy as well as intensive outpatient (IOP) clinical services to young adults who are dealing with substance use disorder and other co-occurring disorders. Green Hill focuses on helping 18-30 year old clients develop the skills needed to maintain healthy sobriety and lead successful lives. Our clients' clinical work is complemented by weekly meetings with our Academic and Career Team who assist with college admissions, academic advising, and career counseling. Families participate in weekly family programming and quarterly family weekends. To learn more about Green Hill Recovery, visit www.greenhillrecovery.com.
Our treatment incorporates several modalities, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Experiential Therapy, Art Therapy, Music Therapy and Adventure Therapy.
Located in Raleigh, NC, Green Hill is an academic and career-oriented program that offers transitional living and intensive outpatient (IOP) services. Green Hill provides structured sober living, academic and college admissions counseling, career counseling, experiential and holistic therapy as well as intensive outpatient (IOP) clinical services to young adults who are dealing with substance use disorder and other co-occurring disorders. Green Hill focuses on helping 18-30 year old clients develop the skills needed to maintain healthy sobriety and lead successful lives. Our clients' clinical work is complemented by weekly meetings with our Academic and Career Team who assist with college admissions, academic advising, and career counseling. Families participate in weekly family programming and quarterly family weekends. To learn more about Green Hill Recovery, visit www.greenhillrecovery.com.
Bright Path Behavioral Health
Treatment Center
Verified Verified
Cary, NC 27513
Our adolescent partial hospitalization program (PHP) and intensive outpatient program (IOP) are designed to be less restrictive, yet intensive treatment services offered to teens (ages 13-18) experiencing significant and serious mental and/or emotional issues. Usually our patients are struggling with suicidal ideation, past suicide attempts, school refusal, social anxiety, intense anxiety and depression symptoms, ADHD, and other co-occurring mental health disorders that inhibit them from being able to engage effectively in multiple areas of their lives. Our clinicians are LGBTQIA+ affirming and familiar with navigating the challenges of engaging teens in their own mental healthcare.
Our adolescent partial hospitalization program (PHP) and intensive outpatient program (IOP) are designed to be less restrictive, yet intensive treatment services offered to teens (ages 13-18) experiencing significant and serious mental and/or emotional issues. Usually our patients are struggling with suicidal ideation, past suicide attempts, school refusal, social anxiety, intense anxiety and depression symptoms, ADHD, and other co-occurring mental health disorders that inhibit them from being able to engage effectively in multiple areas of their lives. Our clinicians are LGBTQIA+ affirming and familiar with navigating the challenges of engaging teens in their own mental healthcare.
The Stables Autism Program
Treatment Center, MSW, LCSW
Verified Verified
Cary, NC 27513
The Stables Autism Care & Support offers a tranquil environment that is ideal for reconnecting with nature and animals while experiencing healthy social engagement. We accept adult males (age 18 and older), who are living on the spectrum and have not achieved or sustained the level of social, academic, occupational, employment and family functioning desired.he serene mountain environment that surrounds Pasadena Villa is the perfect place for a peaceful road to recovery. Our retreat-like setting helps individuals on the autism spectrum to explore the vulnerabilities that interfere with self-awareness, acceptance, and growth, ultimately creating a unique opportunity to develop life strategies and the inner-strength necessary for sustained success. We provide evidence-based therapeutic activities and outdoor experiences that include Cades Cove, Wears Valley Ranch, Little Pigeon River, and the Smoky Mountain National Park that allows individuals to engage in hiking, mountain biking, camping, fishing, and horseback riding.
The Stables Autism Care & Support offers a tranquil environment that is ideal for reconnecting with nature and animals while experiencing healthy social engagement. We accept adult males (age 18 and older), who are living on the spectrum and have not achieved or sustained the level of social, academic, occupational, employment and family functioning desired.he serene mountain environment that surrounds Pasadena Villa is the perfect place for a peaceful road to recovery. Our retreat-like setting helps individuals on the autism spectrum to explore the vulnerabilities that interfere with self-awareness, acceptance, and growth, ultimately creating a unique opportunity to develop life strategies and the inner-strength necessary for sustained success. We provide evidence-based therapeutic activities and outdoor experiences that include Cades Cove, Wears Valley Ranch, Little Pigeon River, and the Smoky Mountain National Park that allows individuals to engage in hiking, mountain biking, camping, fishing, and horseback riding.
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Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.