The Discovery Institute
Treatment Center
Not Verified Not Verified
Princeton, NJ 08540
The mission of Discovery Institute for Addictive Disorders is to provide high quality habilitation and rehabilitation services to the chemically dependent adult population and their families statewide. In 1970, Discovery Institute was established in New Jersey as a state-operated, residential drug-free rehab center. We believe in the philosophy of the integrated treatment model, which is a treatment style that uses peer interaction as a catalyst for positive change. Please call us to learn about our services and get an idea of what treatment is like.
The mission of Discovery Institute for Addictive Disorders is to provide high quality habilitation and rehabilitation services to the chemically dependent adult population and their families statewide. In 1970, Discovery Institute was established in New Jersey as a state-operated, residential drug-free rehab center. We believe in the philosophy of the integrated treatment model, which is a treatment style that uses peer interaction as a catalyst for positive change. Please call us to learn about our services and get an idea of what treatment is like.
Discovery Institute Intensive Outpatient
Treatment Center
Not Verified Not Verified
Princeton, NJ 08540
Discovery Institute believes that treatment must effectively address both one's medical, mental, and spiritual health. Most often, an individual's path towards recovery is rooted in their struggles with relationships, family dynamics, social skills, and lack of mental health awareness. In our view, the goals of recovery are global - necessitating a total change in lifestyle that encompasses an individual's re-evaluation of values, attitudes, behavior, and social activities. Discovery Institute believes that for individuals to stop using drugs and alcohol, treatment is most successful when the client, family system, and social support network are integrated. Discovery's experiences in helping individuals seek recovery from drugs and alcohol has taught us there is more than one approach that can be successful. For this reason, Discovery has incorporated such components as group and individual therapy, educational seminars, and an active involvement of the 12 steps.
Discovery Institute believes that treatment must effectively address both one's medical, mental, and spiritual health. Most often, an individual's path towards recovery is rooted in their struggles with relationships, family dynamics, social skills, and lack of mental health awareness. In our view, the goals of recovery are global - necessitating a total change in lifestyle that encompasses an individual's re-evaluation of values, attitudes, behavior, and social activities. Discovery Institute believes that for individuals to stop using drugs and alcohol, treatment is most successful when the client, family system, and social support network are integrated. Discovery's experiences in helping individuals seek recovery from drugs and alcohol has taught us there is more than one approach that can be successful. For this reason, Discovery has incorporated such components as group and individual therapy, educational seminars, and an active involvement of the 12 steps.
Serenity Mountain Recovery Center, Inc
Treatment Center
Not Verified Not Verified
Princeton, NJ 08540
We offer an evidence-based program focusing on trauma informed modalities including DBT, CBT, Post-Traumatic Growth practices, Art Therapy and more.
Serenity Mountain Recovery Center is the ideal environment for women from all walks of life who are seeking recovery from substance use disorders in an atmosphere of love, safety, and empowerment. We offer this to you, alongside other women on the same journey, all learning and changing together. We believe that you can recover from your addiction and get your life back. It's time for you to believe it - come to Serenity Mountain and let us love you to life.
We offer an evidence-based program focusing on trauma informed modalities including DBT, CBT, Post-Traumatic Growth practices, Art Therapy and more.
Serenity Mountain Recovery Center is the ideal environment for women from all walks of life who are seeking recovery from substance use disorders in an atmosphere of love, safety, and empowerment. We offer this to you, alongside other women on the same journey, all learning and changing together. We believe that you can recover from your addiction and get your life back. It's time for you to believe it - come to Serenity Mountain and let us love you to life.
See more therapy options for 08540
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.