Seabrook
Treatment Center
Verified Verified
Princeton, NJ 08540
Program offerings also include a 3 day intensive Family Matrix Program, Christian faith track, insomniac group, LGBTQ group, grief/loss support group, anger management group, and chronic pain group.
Seabrook is a non-profit, CARF accredited alcohol and drug rehabilitation center focusing on the 12-step principles of recovery as well as co-occurring mental health disorders. We have been in business for over 45 years. Using a foundation of Alcoholics Anonymous, our facility utilizes a holistic approach, including individualized and gender-specific therapy, with a special focus on relapse prevention, trauma, and our renowned Family Matrix program. Seabrook is a true dual diagnosis facility with a full-time licensed psychiatrist and 3 psychiatric nurse APN's.
Program offerings also include a 3 day intensive Family Matrix Program, Christian faith track, insomniac group, LGBTQ group, grief/loss support group, anger management group, and chronic pain group.
Seabrook is a non-profit, CARF accredited alcohol and drug rehabilitation center focusing on the 12-step principles of recovery as well as co-occurring mental health disorders. We have been in business for over 45 years. Using a foundation of Alcoholics Anonymous, our facility utilizes a holistic approach, including individualized and gender-specific therapy, with a special focus on relapse prevention, trauma, and our renowned Family Matrix program. Seabrook is a true dual diagnosis facility with a full-time licensed psychiatrist and 3 psychiatric nurse APN's.
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Anger Management Treatment Centers
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.