Cognitive Behavioral (CBT) Treatment Centers in Utah

Photo of Recovery Ways PHP & Sober Living, Treatment Center in Utah
Recovery Ways PHP & Sober Living
Treatment Center
Not Verified Not Verified
Murray, UT 84123
PHP Treatment at Recovery Ways offers the most structure and care in the outpatient setting. We provide substance abuse and mental health services in the context of our treatment environment. Our skilled and dedicated clinicians create structured and caring environment. Patients are able to attend treatment during the day and then return home in the evenings to practice the skills they are learning. Treatment includes a variety of evidence-based services that build on strengths and address problems associated with the complex conditions of each individual and their family. We provide support to patients and families and help develop a plan for time off campus. We work as a team with patients and families to provide support during PHP Treatment and a plan for time off campus to maintain sobriety. During PHP Treatment, patients engage in groups based on CBT, DBT, Sensory Integration, Recreational Therapy, individual, group and family therapy. Patients build skills in areas such as relapse prevention, life skills, spiritual well-being, healthy boundaries, communication, managing grief and trauma, coping skills to manage difficult emotions, mindfulness and meditation, etc.
PHP Treatment at Recovery Ways offers the most structure and care in the outpatient setting. We provide substance abuse and mental health services in the context of our treatment environment. Our skilled and dedicated clinicians create structured and caring environment. Patients are able to attend treatment during the day and then return home in the evenings to practice the skills they are learning. Treatment includes a variety of evidence-based services that build on strengths and address problems associated with the complex conditions of each individual and their family. We provide support to patients and families and help develop a plan for time off campus. We work as a team with patients and families to provide support during PHP Treatment and a plan for time off campus to maintain sobriety. During PHP Treatment, patients engage in groups based on CBT, DBT, Sensory Integration, Recreational Therapy, individual, group and family therapy. Patients build skills in areas such as relapse prevention, life skills, spiritual well-being, healthy boundaries, communication, managing grief and trauma, coping skills to manage difficult emotions, mindfulness and meditation, etc.
(855) 221-0269 View (855) 221-0269
Photo of Action Recovery Group, Treatment Center in Utah
Action Recovery Group
Treatment Center, BSN
Verified Verified
Ogden, UT 84403
Includes Cognitive Behavioral Therapy, Individual Counseling as needed, Addictions Management Groups, Relaxation and Stress Management, Mindfulness Training, Anger Management, Emotional Processing, Relapse Prevention, Random Drug & Alcohol Testing, and 12­‐Step Integration.
Action Recovery Group is a highly affordable recovery treatment program. We offer both DAY and EVENING programs to ensure our clients can adapt treatment to their lives. We feel as though each client needs to find and develop their own individualized program to ensure their long term success is possible. Action is far more intensive and hands-­on than most evening/day formats. We put a heavy emphasis on family/friend support to ensure our clients have a reliable support system when they transition. Our staff put focus on learning and applying “real‐life” skills for recovery success in the “real world.” When admitting to our program our clients are welcomed to a life long community of recovery support. This allows our clients to always have a place to turn and safe people to reach out to when needed!
Includes Cognitive Behavioral Therapy, Individual Counseling as needed, Addictions Management Groups, Relaxation and Stress Management, Mindfulness Training, Anger Management, Emotional Processing, Relapse Prevention, Random Drug & Alcohol Testing, and 12­‐Step Integration.
Action Recovery Group is a highly affordable recovery treatment program. We offer both DAY and EVENING programs to ensure our clients can adapt treatment to their lives. We feel as though each client needs to find and develop their own individualized program to ensure their long term success is possible. Action is far more intensive and hands-­on than most evening/day formats. We put a heavy emphasis on family/friend support to ensure our clients have a reliable support system when they transition. Our staff put focus on learning and applying “real‐life” skills for recovery success in the “real world.” When admitting to our program our clients are welcomed to a life long community of recovery support. This allows our clients to always have a place to turn and safe people to reach out to when needed!
(385) 503-9088 View (385) 503-9088
Photo of The Green House Center for Growth & Learning, Treatment Center in Utah
The Green House Center for Growth & Learning
Treatment Center, LCSW
Verified Verified
Life can take unexpected turns, but rest assured, we're here to support you through them. Our tailored services aim to foster healing, empathy, optimism, and connection. Delve into our diverse approaches, including CBT, EMDR, Neurofeedback, Play Therapy, Art Therapy, and SandTray Therapy, as you navigate your journey towards healing and personal development.
Life can take unexpected turns, but rest assured, we're here to support you through them. Our tailored services aim to foster healing, empathy, optimism, and connection. Delve into our diverse approaches, including CBT, EMDR, Neurofeedback, Play Therapy, Art Therapy, and SandTray Therapy, as you navigate your journey towards healing and personal development.
(385) 469-1857 View (385) 469-1857
Photo of New Beginnings Behavioral Treatment Agency, Treatment Center in Utah
New Beginnings Behavioral Treatment Agency
Treatment Center, CARF
Not Verified Not Verified
West Jordan, UT 84088
The philosophy of New Beginnings is a multifaceted and collaborative approach based on Cognitive Behavior Therapy. Using true client centered methods, interventions and treatments are tailored to focus on patterns of thinking that are maladaptive and the beliefs that undermine such thinking. Our treatment process is two fold: (1) helping our clients make true internal change through exploring and healing emotional scars, while (2) helping our clients extinguish and replace overt behaviors through external modification, resulting in the overall corrective emotional experience.
The philosophy of New Beginnings is a multifaceted and collaborative approach based on Cognitive Behavior Therapy. Using true client centered methods, interventions and treatments are tailored to focus on patterns of thinking that are maladaptive and the beliefs that undermine such thinking. Our treatment process is two fold: (1) helping our clients make true internal change through exploring and healing emotional scars, while (2) helping our clients extinguish and replace overt behaviors through external modification, resulting in the overall corrective emotional experience.
(801) 754-4155 View (801) 754-4155
Photo of Pinnacle Recovery Center, Treatment Center in Utah
Pinnacle Recovery Center
Treatment Center
Verified Verified
Holladay, UT 84121
Our trauma informed therapeutic approach includes: Mindfulness Oriented Recovery Enhancement, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Experiential Therapy, EMDR, Brain Spotting, Cognitive Behavioral Therapy.
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
Our trauma informed therapeutic approach includes: Mindfulness Oriented Recovery Enhancement, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Experiential Therapy, EMDR, Brain Spotting, Cognitive Behavioral Therapy.
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
(385) 217-6958 View (385) 217-6958
Photo of Steps Recovery Center- St George, Treatment Center in Utah
Steps Recovery Center- St George
Treatment Center
Verified Verified
Saint George, UT 84770
Our treatment for trauma incorporates several elements that include dynamic psychotherapy, cognitive behavioral therapy, EMDR, trauma process groups, and more.
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
Our treatment for trauma incorporates several elements that include dynamic psychotherapy, cognitive behavioral therapy, EMDR, trauma process groups, and more.
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
(435) 375-3722 View (435) 375-3722
Photo of Zion Hills Academy (501C3), Treatment Center in Utah
Zion Hills Academy (501C3)
Treatment Center
Not Verified Not Verified
Cedar City, UT 84721
Zion Hills Academy, a nonprofit (501C3) Residential Treatment Center in Southern Utah, specializes in treating teen girls experiencing Reactive Attachment Disorder. Licensed by the State of Utah, Zion Hills utilizes state-of-the-art, research based and proven clinical methods such as EMDR, Cognitive Behavioral Therapy, Experiential Therapy, and Equine Therapy to help teen girls overcome their difficulties and learn to bond with their families. Zion Hill's Positive Peer Culture program, directed by Oscar Fakahua, allows teen girls to experience deep and lasting change.
Zion Hills Academy, a nonprofit (501C3) Residential Treatment Center in Southern Utah, specializes in treating teen girls experiencing Reactive Attachment Disorder. Licensed by the State of Utah, Zion Hills utilizes state-of-the-art, research based and proven clinical methods such as EMDR, Cognitive Behavioral Therapy, Experiential Therapy, and Equine Therapy to help teen girls overcome their difficulties and learn to bond with their families. Zion Hill's Positive Peer Culture program, directed by Oscar Fakahua, allows teen girls to experience deep and lasting change.
(435) 222-7658 View (435) 222-7658
Photo of Utah Center for Evidence Based Treatment, Treatment Center in Utah
Utah Center for Evidence Based Treatment
Treatment Center
Verified Verified
3 Endorsed
Our Clinicians have intensive training in Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), CBT for Trauma and Chronic Medical Conditions, CBT for Insomnia, Dialectical Behavior Therapy (DBT), Exposure and Response Prevention, EMDR, Mindfulness-Based Cognitive Behavior Therapy, Motivational Interviewing, and Prolonged Exposure.
Research-tested therapy interventions that are proven to reduce symptoms and improve quality of life. Our providers have expertise in anxiety, depression, trauma, managing stress, Dialectical Behavior Therapy, as well as child and adolescent issues. We embody the clinical scientist model, monitoring client outcomes to progress, remaining abreast of research, and teaching, within a culture of collaboration and support. We work our clients to develop treatment plans attentive to personal history, goals culture, and privacy wishes.
Our Clinicians have intensive training in Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), CBT for Trauma and Chronic Medical Conditions, CBT for Insomnia, Dialectical Behavior Therapy (DBT), Exposure and Response Prevention, EMDR, Mindfulness-Based Cognitive Behavior Therapy, Motivational Interviewing, and Prolonged Exposure.
Research-tested therapy interventions that are proven to reduce symptoms and improve quality of life. Our providers have expertise in anxiety, depression, trauma, managing stress, Dialectical Behavior Therapy, as well as child and adolescent issues. We embody the clinical scientist model, monitoring client outcomes to progress, remaining abreast of research, and teaching, within a culture of collaboration and support. We work our clients to develop treatment plans attentive to personal history, goals culture, and privacy wishes.
(801) 416-3756 View (801) 416-3756
Photo of Youth Care - Adolescent Outpatient, Treatment Center in Utah
Youth Care - Adolescent Outpatient
Treatment Center
Verified Verified
Draper, UT 84020
The therapy methods we use include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma-focused therapies, and eye movement desensitization and reprocessing (EMDR) therapy.
At Youth Care Treatment Center, we understand that adolescents have unique needs when it comes to behavioral health treatment. At our campus, we offer age-appropriate care through our adolescent partial hospitalization program (PHP) in Draper, Utah. We provide treatment for young people who are struggling with anxiety, depression, obsessive-compulsive disorder (OCD), conduct disorders, and attachment disorders. Adolescents ages 13-18 can participate in our PHP and receive targeted therapeutic interventions for nine hours per day, five days per week. This treatment option is ideal for young people who don’t require round-the-clock residential care but would still benefit from intensive therapies. At Youth Care, we understand that every young person's healing journey is unique. Therefore, we believe in personalizing their treatment plan as much as possible. Every adolescent’s experience is different, but most young people participate in our PHP for four to five months. In our PHP, adolescents can engage in several different therapies, such as individual therapy up to three times a week, family therapy once a week, and daily group therapies.
The therapy methods we use include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma-focused therapies, and eye movement desensitization and reprocessing (EMDR) therapy.
At Youth Care Treatment Center, we understand that adolescents have unique needs when it comes to behavioral health treatment. At our campus, we offer age-appropriate care through our adolescent partial hospitalization program (PHP) in Draper, Utah. We provide treatment for young people who are struggling with anxiety, depression, obsessive-compulsive disorder (OCD), conduct disorders, and attachment disorders. Adolescents ages 13-18 can participate in our PHP and receive targeted therapeutic interventions for nine hours per day, five days per week. This treatment option is ideal for young people who don’t require round-the-clock residential care but would still benefit from intensive therapies. At Youth Care, we understand that every young person's healing journey is unique. Therefore, we believe in personalizing their treatment plan as much as possible. Every adolescent’s experience is different, but most young people participate in our PHP for four to five months. In our PHP, adolescents can engage in several different therapies, such as individual therapy up to three times a week, family therapy once a week, and daily group therapies.
(385) 526-5314 View (385) 526-5314
Photo of Center For Human Potential, Treatment Center in Utah
Center For Human Potential
Treatment Center
Verified Verified
Our experienced and highly trained therapists utilize a variety of approaches, including psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based therapy, motivational interviewing, play therapy, psychodynamic therapy, and other proven approaches.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
Our experienced and highly trained therapists utilize a variety of approaches, including psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based therapy, motivational interviewing, play therapy, psychodynamic therapy, and other proven approaches.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
(385) 290-3828 View (385) 290-3828
Photo of Embark Behavioral Health , Treatment Center in Utah
Embark Behavioral Health
Treatment Center, LMFT, LPC, CADC-l
Verified Verified
Springville, UT 84663
Our overall treatment options include self-management and recovery training (SMART), substance abuse counseling, substance abuse recovery groups , substance abuse education, dialectical behavior therapy (DBT), experiential therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and transcranial magnetic stimulation (TMS).
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults, struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics, that offer intensive outpatient programs (IOPs), and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Our overall treatment options include self-management and recovery training (SMART), substance abuse counseling, substance abuse recovery groups , substance abuse education, dialectical behavior therapy (DBT), experiential therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and transcranial magnetic stimulation (TMS).
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults, struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics, that offer intensive outpatient programs (IOPs), and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
(385) 325-8299 View (385) 325-8299
Photo of Corner Canyon Health Centers, Treatment Center in Utah
Corner Canyon Health Centers
Treatment Center, LCSW
Verified Verified
Draper, UT 84020
Evidensed-Based Modalities (EMDR, Family Therapy, Acceletared Resolution Therapy, CPT, CBT, Equine Therapy, Internal Family Systems, Recreational Therapy, Brainspotting, DBT.
We strive to deliver exceptional care that helps you heal from mental health concerns and offer treatment for a broad range of mental health diagnoses. The foundation of our care comes from helping you get to the root of your issues. To accomplish this, we use extensive and comprehensive testing that helps our staff have a clear understanding of the issues. Then, we can help you address the issues at hand and help you see a way forward. We specialize in helping you rediscover health and happiness after struggling with a mental health diagnosis. Your experience of a mental health diagnosis will be unique. If you are unsure of your diagnosis but are struggling with your mental health, that is okay. We understand that you may not have a full or clear picture of your mental health challenges. As a treatment facility, we will help you to discover the reasons behind your mental health challenges and address these issues. We offer top-of-the-line care that can help you reclaim your health and happiness after mental health difficulties.
Evidensed-Based Modalities (EMDR, Family Therapy, Acceletared Resolution Therapy, CPT, CBT, Equine Therapy, Internal Family Systems, Recreational Therapy, Brainspotting, DBT.
We strive to deliver exceptional care that helps you heal from mental health concerns and offer treatment for a broad range of mental health diagnoses. The foundation of our care comes from helping you get to the root of your issues. To accomplish this, we use extensive and comprehensive testing that helps our staff have a clear understanding of the issues. Then, we can help you address the issues at hand and help you see a way forward. We specialize in helping you rediscover health and happiness after struggling with a mental health diagnosis. Your experience of a mental health diagnosis will be unique. If you are unsure of your diagnosis but are struggling with your mental health, that is okay. We understand that you may not have a full or clear picture of your mental health challenges. As a treatment facility, we will help you to discover the reasons behind your mental health challenges and address these issues. We offer top-of-the-line care that can help you reclaim your health and happiness after mental health difficulties.
(385) 557-1993 View (385) 557-1993
Photo of A/D Psychotherapy & Clinical Consulting Inc., Treatment Center in Utah
A/D Psychotherapy & Clinical Consulting Inc.
Treatment Center, PhD, LCSW
Verified Verified
Sandy, UT 84070
A/D's mission statement "Doing The Right Things For The Right Reasons" guides an evidence-based approach emphasizing cognitive-behavioral skills with supportive state of the art medication intervention when required.
Mike Dusoe is a longtime practitioner and teacher in the Salt Lake Area. Currently teaching in counseling programs at the University of Utah and in the recent past the University of Phoenix, He was formerly the COO at the Utah Alcoholism Foundation and the VP of Clinical Services at Pioneer Healthcare. Licensed for more than 25 years He owns this clinic where the focus is on anxiety, depression as well as addictive disorders and maintains a private practice in addition to General Outpatient, Intensive Outpatient Services, along with Psychiatric Medical support at the clinic.
A/D's mission statement "Doing The Right Things For The Right Reasons" guides an evidence-based approach emphasizing cognitive-behavioral skills with supportive state of the art medication intervention when required.
Mike Dusoe is a longtime practitioner and teacher in the Salt Lake Area. Currently teaching in counseling programs at the University of Utah and in the recent past the University of Phoenix, He was formerly the COO at the Utah Alcoholism Foundation and the VP of Clinical Services at Pioneer Healthcare. Licensed for more than 25 years He owns this clinic where the focus is on anxiety, depression as well as addictive disorders and maintains a private practice in addition to General Outpatient, Intensive Outpatient Services, along with Psychiatric Medical support at the clinic.
(801) 305-4098 View (801) 305-4098
Photo of Maple Mountain Recovery, Treatment Center in Utah
Maple Mountain Recovery
Treatment Center
Not Verified Not Verified
Mapleton, UT 84664
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental heath and substance use disorder programs. We incorporate holistic treatment concepts that promote the healing of the mind, body and spirit. Our team of therapists provide services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. This allows us to strengthen the bond and understanding between mental health issues and substance use and truly treat dual-diagnosis patients. We are dedicated to helping clients recover from addiction, trauma and mental health problems. Providing clients with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental heath and substance use disorder programs. We incorporate holistic treatment concepts that promote the healing of the mind, body and spirit. Our team of therapists provide services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. This allows us to strengthen the bond and understanding between mental health issues and substance use and truly treat dual-diagnosis patients. We are dedicated to helping clients recover from addiction, trauma and mental health problems. Providing clients with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
(801) 876-1694 View (801) 876-1694
Photo of Life Balance Recovery, Treatment Center in Utah
Life Balance Recovery
Treatment Center, SUDC
Verified Verified
Spanish Fork, UT 84660
Life Balance will achieve this goal by identifying a treatment plan with each individual, stabilize from effects of post-acute withdrawal syndrome (PAWS), changing cognitive, emotional, and behavior responses to the environment, trauma and to learn new coping skills to use in life.
Life Balance's goals are to help clients find their meaning and purpose and achieve a balanced healthy life. We meet each client where they are at and with their core beliefs. Life Balance uses evidence based practices. Life Balance helps those suffering with substance abuse and or mental health learn the skills to live an abundant and successful life.
Life Balance will achieve this goal by identifying a treatment plan with each individual, stabilize from effects of post-acute withdrawal syndrome (PAWS), changing cognitive, emotional, and behavior responses to the environment, trauma and to learn new coping skills to use in life.
Life Balance's goals are to help clients find their meaning and purpose and achieve a balanced healthy life. We meet each client where they are at and with their core beliefs. Life Balance uses evidence based practices. Life Balance helps those suffering with substance abuse and or mental health learn the skills to live an abundant and successful life.
(801) 704-5609 View (801) 704-5609
Photo of Alpine Academy, Treatment Center in Utah
Alpine Academy
Treatment Center
Verified Verified
Erda, UT 84074
In addition to this Teaching-Family Model, our therapists employ a wide array of clinical modalities in helping students and families, including DBT, CBT, EMDR, Neurofeedback, Equine Assisted Psychotherapy (EAGALA), Sandplay therapy, ACT, and others.
Most students that attend Alpine Academy experience severe anxiety and/or depression. This impedes their ability to function successfully at home, in school, and with friends. Trauma has touched their lives in such a way that many have a hard time getting to the root of the problem and learning to express their overwhelming emotions in a healthy manner. Typically our students are bright and capable in school, but emotional disturbances prevent them from being successful in the classroom and in relationships with peers. Oftentimes this leads to them avoiding school and in-person social interaction, opting instead to immerse themselves in the online world of social media and gaming. Our students tend to implode rather than explode, and self-harm and suicidal thoughts, gestures, and attempts may become ways they have coped with their pain. Generally, Alpine students have a strong desire to be able to return to the hobbies, interests, and activities that they used to enjoy doing.
In addition to this Teaching-Family Model, our therapists employ a wide array of clinical modalities in helping students and families, including DBT, CBT, EMDR, Neurofeedback, Equine Assisted Psychotherapy (EAGALA), Sandplay therapy, ACT, and others.
Most students that attend Alpine Academy experience severe anxiety and/or depression. This impedes their ability to function successfully at home, in school, and with friends. Trauma has touched their lives in such a way that many have a hard time getting to the root of the problem and learning to express their overwhelming emotions in a healthy manner. Typically our students are bright and capable in school, but emotional disturbances prevent them from being successful in the classroom and in relationships with peers. Oftentimes this leads to them avoiding school and in-person social interaction, opting instead to immerse themselves in the online world of social media and gaming. Our students tend to implode rather than explode, and self-harm and suicidal thoughts, gestures, and attempts may become ways they have coped with their pain. Generally, Alpine students have a strong desire to be able to return to the hobbies, interests, and activities that they used to enjoy doing.
(435) 220-3762 View (435) 220-3762
Photo of Advanced Awareness Counseling, LLC., Treatment Center in Utah
Advanced Awareness Counseling, LLC.
Treatment Center, CMHC, LCSW, LMFT, CSW, ACMHC
Verified Verified
Sandy, UT 84070
We also specialize in a variety of therapeutic techniques including EMDR, DBT, REBT, Neurofeedback, CBT, Narrative Therapy, Sandy Tray, Play Therapy, Psychodynamic, and so forth (please specific your needs and we will match you with the right clinician).
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
We also specialize in a variety of therapeutic techniques including EMDR, DBT, REBT, Neurofeedback, CBT, Narrative Therapy, Sandy Tray, Play Therapy, Psychodynamic, and so forth (please specific your needs and we will match you with the right clinician).
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
(801) 509-6907 View (801) 509-6907
Photo of Vive Care, LLC, Treatment Center in Utah
Vive Care, LLC
Treatment Center, LCSW, APRN, MD, DO
Verified Verified
Saint George, UT 84770
We utilize a wide variety of therapeutic modalities to allow this process to take place to include, but not limited to, CBTCognitive Behavioral Therapy, DBT – Dialectical Behavioral Therapy, EMDR – Eye Movement Desensitization Reprocessing, Trauma Informed, Mindfulness, Yoga, Individual Therapy, and Family Therapy.
ADOLESCENTS 11-18 Vive Adolescent Care’s Diagnostic Profile for our clients is typically, but not limited to, someone struggling with Suicidal ideation, Depression, Harming self or others, Mental health crisis, Drug addiction & overdose, and Severe anxiety.
We utilize a wide variety of therapeutic modalities to allow this process to take place to include, but not limited to, CBTCognitive Behavioral Therapy, DBT – Dialectical Behavioral Therapy, EMDR – Eye Movement Desensitization Reprocessing, Trauma Informed, Mindfulness, Yoga, Individual Therapy, and Family Therapy.
ADOLESCENTS 11-18 Vive Adolescent Care’s Diagnostic Profile for our clients is typically, but not limited to, someone struggling with Suicidal ideation, Depression, Harming self or others, Mental health crisis, Drug addiction & overdose, and Severe anxiety.
(435) 291-5082 View (435) 291-5082
Photo of Embark Behavioral Health , Treatment Center in Utah
Embark Behavioral Health
Treatment Center
Verified Verified
Springville, UT 84663
Our overall treatment options include self-management and recovery training (SMART), substance abuse counseling, substance abuse recovery groups, substance abuse education, dialectical behavior therapy (DBT), experiential therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and transcranial magnetic stimulation (TMS).
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in helping adolescents, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include virtual IOPs, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), outdoor therapy, residential treatment centers, therapeutic boarding schools, and young adult transitional living options.
Our overall treatment options include self-management and recovery training (SMART), substance abuse counseling, substance abuse recovery groups, substance abuse education, dialectical behavior therapy (DBT), experiential therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and transcranial magnetic stimulation (TMS).
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in helping adolescents, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include virtual IOPs, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), outdoor therapy, residential treatment centers, therapeutic boarding schools, and young adult transitional living options.
(385) 327-7794 View (385) 327-7794
Photo of Paradise Creek Recovery Center, Treatment Center in Utah
Paradise Creek Recovery Center
Treatment Center, PsyD, LCSW, CSAT
Verified Verified
Logan, UT 84341
Paradise Creek specializes in the treatment of sexual compulsivity disorders for adult men in a residential setting. It provides a home-like place of safety and peace that allows patients to reflect and engage in a treatment plan designed specifically for them. We use a combination of Cognitive-Neural Restructuring Therapy, which facilitates change at the cellular level of the brain, and a Task-Centered Approach designed by Dr. Patrick Carnes, PhD., the pioneer of sexual addiction treatment. The combination of these 2 models helps provide the patient with concrete strategies that help facilitate sobriety and achieve long-term changes on a biological, psychological, social, emotional and spiritual level.
Paradise Creek specializes in the treatment of sexual compulsivity disorders for adult men in a residential setting. It provides a home-like place of safety and peace that allows patients to reflect and engage in a treatment plan designed specifically for them. We use a combination of Cognitive-Neural Restructuring Therapy, which facilitates change at the cellular level of the brain, and a Task-Centered Approach designed by Dr. Patrick Carnes, PhD., the pioneer of sexual addiction treatment. The combination of these 2 models helps provide the patient with concrete strategies that help facilitate sobriety and achieve long-term changes on a biological, psychological, social, emotional and spiritual level.
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Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.