Cognitive Behavioral (CBT) Treatment Centers in Sandy, UT

Photo of A/D Psychotherapy & Clinical Consulting Inc., Treatment Center in Sandy, UT
A/D Psychotherapy & Clinical Consulting Inc.
Treatment Center, PhD, LCSW
Verified Verified
Sandy, UT 84070
A/D's mission statement "Doing The Right Things For The Right Reasons" guides an evidence-based approach emphasizing cognitive-behavioral skills with supportive state of the art medication intervention when required.
Mike Dusoe is a longtime practitioner and teacher in the Salt Lake Area. Currently teaching in counseling programs at the University of Utah and in the recent past the University of Phoenix, He was formerly the COO at the Utah Alcoholism Foundation and the VP of Clinical Services at Pioneer Healthcare. Licensed for more than 25 years He owns this clinic where the focus is on anxiety, depression as well as addictive disorders and maintains a private practice in addition to General Outpatient, Intensive Outpatient Services, along with Psychiatric Medical support at the clinic.
A/D's mission statement "Doing The Right Things For The Right Reasons" guides an evidence-based approach emphasizing cognitive-behavioral skills with supportive state of the art medication intervention when required.
Mike Dusoe is a longtime practitioner and teacher in the Salt Lake Area. Currently teaching in counseling programs at the University of Utah and in the recent past the University of Phoenix, He was formerly the COO at the Utah Alcoholism Foundation and the VP of Clinical Services at Pioneer Healthcare. Licensed for more than 25 years He owns this clinic where the focus is on anxiety, depression as well as addictive disorders and maintains a private practice in addition to General Outpatient, Intensive Outpatient Services, along with Psychiatric Medical support at the clinic.
(801) 305-4098 View (801) 305-4098
Photo of Advanced Awareness Counseling, LLC., Treatment Center in Sandy, UT
Advanced Awareness Counseling, LLC.
Treatment Center, CMHC, LCSW, LMFT, CSW, ACMHC
Verified Verified
Sandy, UT 84070
We also specialize in a variety of therapeutic techniques including EMDR, DBT, REBT, Neurofeedback, CBT, Narrative Therapy, Sandy Tray, Play Therapy, Psychodynamic, and so forth (please specific your needs and we will match you with the right clinician).
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
We also specialize in a variety of therapeutic techniques including EMDR, DBT, REBT, Neurofeedback, CBT, Narrative Therapy, Sandy Tray, Play Therapy, Psychodynamic, and so forth (please specific your needs and we will match you with the right clinician).
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
(801) 509-6907 View (801) 509-6907
Photo of Pinnacle Recovery Center, Treatment Center in Sandy, UT
Pinnacle Recovery Center
Treatment Center
Verified Verified
Sandy, UT 84070
Our trauma informed therapeutic approach includes: Mindfulness Oriented Recovery Enhancement, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Experiential Therapy, EMDR, Brain Spotting, Cognitive Behavioral Therapy.
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
Our trauma informed therapeutic approach includes: Mindfulness Oriented Recovery Enhancement, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Experiential Therapy, EMDR, Brain Spotting, Cognitive Behavioral Therapy.
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
(801) 830-3355 View (801) 830-3355
Photo of Youth Care - Adolescent Outpatient, Treatment Center in Sandy, UT
Youth Care - Adolescent Outpatient
Treatment Center
Verified Verified
Sandy, UT 84070
The therapy methods we use include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma-focused therapies, and eye movement desensitization and reprocessing (EMDR) therapy.
At Youth Care Treatment Center, we understand that adolescents have unique needs when it comes to behavioral health treatment. At our campus, we offer age-appropriate care through our adolescent partial hospitalization program (PHP) in Draper, Utah. We provide treatment for young people who are struggling with anxiety, depression, obsessive-compulsive disorder (OCD), conduct disorders, and attachment disorders. Adolescents ages 13-18 can participate in our PHP and receive targeted therapeutic interventions for nine hours per day, five days per week. This treatment option is ideal for young people who don’t require round-the-clock residential care but would still benefit from intensive therapies. At Youth Care, we understand that every young person's healing journey is unique. Therefore, we believe in personalizing their treatment plan as much as possible. Every adolescent’s experience is different, but most young people participate in our PHP for four to five months. In our PHP, adolescents can engage in several different therapies, such as individual therapy up to three times a week, family therapy once a week, and daily group therapies.
The therapy methods we use include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma-focused therapies, and eye movement desensitization and reprocessing (EMDR) therapy.
At Youth Care Treatment Center, we understand that adolescents have unique needs when it comes to behavioral health treatment. At our campus, we offer age-appropriate care through our adolescent partial hospitalization program (PHP) in Draper, Utah. We provide treatment for young people who are struggling with anxiety, depression, obsessive-compulsive disorder (OCD), conduct disorders, and attachment disorders. Adolescents ages 13-18 can participate in our PHP and receive targeted therapeutic interventions for nine hours per day, five days per week. This treatment option is ideal for young people who don’t require round-the-clock residential care but would still benefit from intensive therapies. At Youth Care, we understand that every young person's healing journey is unique. Therefore, we believe in personalizing their treatment plan as much as possible. Every adolescent’s experience is different, but most young people participate in our PHP for four to five months. In our PHP, adolescents can engage in several different therapies, such as individual therapy up to three times a week, family therapy once a week, and daily group therapies.
(385) 526-5314 View (385) 526-5314
Photo of New Beginnings Behavioral Treatment Agency, Treatment Center in Sandy, UT
New Beginnings Behavioral Treatment Agency
Treatment Center, CARF
Not Verified Not Verified
Sandy, UT 84070
The philosophy of New Beginnings is a multifaceted and collaborative approach based on Cognitive Behavior Therapy. Using true client centered methods, interventions and treatments are tailored to focus on patterns of thinking that are maladaptive and the beliefs that undermine such thinking. Our treatment process is two fold: (1) helping our clients make true internal change through exploring and healing emotional scars, while (2) helping our clients extinguish and replace overt behaviors through external modification, resulting in the overall corrective emotional experience.
The philosophy of New Beginnings is a multifaceted and collaborative approach based on Cognitive Behavior Therapy. Using true client centered methods, interventions and treatments are tailored to focus on patterns of thinking that are maladaptive and the beliefs that undermine such thinking. Our treatment process is two fold: (1) helping our clients make true internal change through exploring and healing emotional scars, while (2) helping our clients extinguish and replace overt behaviors through external modification, resulting in the overall corrective emotional experience.
(801) 754-4155 View (801) 754-4155
Photo of Recovery Ways PHP & Sober Living, Treatment Center in Sandy, UT
Recovery Ways PHP & Sober Living
Treatment Center
Not Verified Not Verified
Sandy, UT 84090
PHP Treatment at Recovery Ways offers the most structure and care in the outpatient setting. We provide substance abuse and mental health services in the context of our treatment environment. Our skilled and dedicated clinicians create structured and caring environment. Patients are able to attend treatment during the day and then return home in the evenings to practice the skills they are learning. Treatment includes a variety of evidence-based services that build on strengths and address problems associated with the complex conditions of each individual and their family. We provide support to patients and families and help develop a plan for time off campus. We work as a team with patients and families to provide support during PHP Treatment and a plan for time off campus to maintain sobriety. During PHP Treatment, patients engage in groups based on CBT, DBT, Sensory Integration, Recreational Therapy, individual, group and family therapy. Patients build skills in areas such as relapse prevention, life skills, spiritual well-being, healthy boundaries, communication, managing grief and trauma, coping skills to manage difficult emotions, mindfulness and meditation, etc.
PHP Treatment at Recovery Ways offers the most structure and care in the outpatient setting. We provide substance abuse and mental health services in the context of our treatment environment. Our skilled and dedicated clinicians create structured and caring environment. Patients are able to attend treatment during the day and then return home in the evenings to practice the skills they are learning. Treatment includes a variety of evidence-based services that build on strengths and address problems associated with the complex conditions of each individual and their family. We provide support to patients and families and help develop a plan for time off campus. We work as a team with patients and families to provide support during PHP Treatment and a plan for time off campus to maintain sobriety. During PHP Treatment, patients engage in groups based on CBT, DBT, Sensory Integration, Recreational Therapy, individual, group and family therapy. Patients build skills in areas such as relapse prevention, life skills, spiritual well-being, healthy boundaries, communication, managing grief and trauma, coping skills to manage difficult emotions, mindfulness and meditation, etc.
(855) 221-0269 View (855) 221-0269
Photo of Center For Human Potential, Treatment Center in Sandy, UT
Center For Human Potential
Treatment Center
Verified Verified
Sandy, UT 84092
Our experienced and highly trained therapists utilize a variety of approaches, including psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based therapy, motivational interviewing, play therapy, psychodynamic therapy, and other proven approaches.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
Our experienced and highly trained therapists utilize a variety of approaches, including psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based therapy, motivational interviewing, play therapy, psychodynamic therapy, and other proven approaches.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
(385) 290-3828 View (385) 290-3828
Photo of Villa Ladera Residential Program, Treatment Center in Sandy, UT
Villa Ladera Residential Program
Treatment Center
Not Verified Not Verified
Sandy, UT 84093
A typical day at our beautiful and exclusive Residential setting on 5 private acres in Loomis, CA will include individual counseling with either our Life Coach, a Certified Addiction Counselor, or our Licensed Therapist, and group therapy sessions using evidence based approaches such as Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Assessment and Commitment Therapy (ACT) and Mindfulness.
If you or a family member is struggling with alcohol abuse or drug addiction, we can help. Our multidisciplinary team of Certified Alcohol and Drug Counselors, Licensed Master's level therapists, Life Coaches, Massage Therapists and Dietitians are compassionate and understanding. New Dawn has over 30 years of experience treating addictions, with over 10,000 sober alumni. And because we treat co-occurring disorders, we can also identify and treat common underlying causes of addiction such as depression, anxiety, compulsive behaviors, trauma, eating disorders and mood disorders. All treatment plans are customized according to each individual's unique needs. We also cap enrollment at 6 residents, each having a private room and bathroom, so that we can give all of our residents more individual attention. All of our programs are internationally accredited by CARF and are 100% covered by most health insurances. Addiction is a deadly disease, but it can be overcome! Admissions Counselors are available 24/7 to answer any questions you may have. Stop struggling, call today for a free private assessment with our Program Manager, Danielle Hollander AMFT.
A typical day at our beautiful and exclusive Residential setting on 5 private acres in Loomis, CA will include individual counseling with either our Life Coach, a Certified Addiction Counselor, or our Licensed Therapist, and group therapy sessions using evidence based approaches such as Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Assessment and Commitment Therapy (ACT) and Mindfulness.
If you or a family member is struggling with alcohol abuse or drug addiction, we can help. Our multidisciplinary team of Certified Alcohol and Drug Counselors, Licensed Master's level therapists, Life Coaches, Massage Therapists and Dietitians are compassionate and understanding. New Dawn has over 30 years of experience treating addictions, with over 10,000 sober alumni. And because we treat co-occurring disorders, we can also identify and treat common underlying causes of addiction such as depression, anxiety, compulsive behaviors, trauma, eating disorders and mood disorders. All treatment plans are customized according to each individual's unique needs. We also cap enrollment at 6 residents, each having a private room and bathroom, so that we can give all of our residents more individual attention. All of our programs are internationally accredited by CARF and are 100% covered by most health insurances. Addiction is a deadly disease, but it can be overcome! Admissions Counselors are available 24/7 to answer any questions you may have. Stop struggling, call today for a free private assessment with our Program Manager, Danielle Hollander AMFT.
(916) 602-3422 View (916) 602-3422
Photo of Renaissance Ranch Outpatient, Treatment Center in Sandy, UT
Renaissance Ranch Outpatient
Treatment Center, CMHC
Verified Verified
Sandy, UT 84070
We are a fully licensed Outpatient Addiction Recovery Center that cares! We offer a 3-12 month program, integrating therapy and healing for clients and their families. Our passionate, experienced staff aim to assist the recovering individual through their first year of sobriety, step by step with the ultimate goal of improving their overall success as they transition into a new way of life. This approach is highly effective, see testimonials from other clients on our website. Outpatient addiction treatment is being more and more recognized as a highly effective and realistic approach to addiction recovery by substance abuse and mental health professionals around the world. It allows for the alcoholic/addict to deal and cope with life's challenges in the real world as they have clinical arms wrapped around them, are held to a healthy balance of accountability and take advantage of the support offered by others who are successfully recovering. One key benefit is that it is a fraction of the cost of other programs as Renaissance Ranch Outpatient's primary goal is to aid in liberating the captive from the chains of addiction not monetary gain.
We are a fully licensed Outpatient Addiction Recovery Center that cares! We offer a 3-12 month program, integrating therapy and healing for clients and their families. Our passionate, experienced staff aim to assist the recovering individual through their first year of sobriety, step by step with the ultimate goal of improving their overall success as they transition into a new way of life. This approach is highly effective, see testimonials from other clients on our website. Outpatient addiction treatment is being more and more recognized as a highly effective and realistic approach to addiction recovery by substance abuse and mental health professionals around the world. It allows for the alcoholic/addict to deal and cope with life's challenges in the real world as they have clinical arms wrapped around them, are held to a healthy balance of accountability and take advantage of the support offered by others who are successfully recovering. One key benefit is that it is a fraction of the cost of other programs as Renaissance Ranch Outpatient's primary goal is to aid in liberating the captive from the chains of addiction not monetary gain.
(801) 590-7819 x1 View (801) 590-7819 x1
Photo of Moving Forward Counseling - Day Treatment/IOP, Treatment Center in Sandy, UT
Moving Forward Counseling - Day Treatment/IOP
Treatment Center, CMHC, LCSW, APRN, ACMHC, CSW
Verified Verified
Sandy, UT 84094
Our clients are those struggling with mental health issues that have created a situation where they are experiencing instability in their personal and professional lives. This includes: Anxiety, Depression, Trauma/PTSD, Grief/Loss, Bipolar Disorder, Substance use, ADHD, OCD, Self-harm, Suicidal thoughts, Personality disorders, Substance use disorders and more.
Our clients are those struggling with mental health issues that have created a situation where they are experiencing instability in their personal and professional lives. This includes: Anxiety, Depression, Trauma/PTSD, Grief/Loss, Bipolar Disorder, Substance use, ADHD, OCD, Self-harm, Suicidal thoughts, Personality disorders, Substance use disorders and more.
(801) 477-6052 View (801) 477-6052
Photo of Brighton Recovery Center, Treatment Center in Sandy, UT
Brighton Recovery Center
Treatment Center
Not Verified Not Verified
Sandy, UT 84093
Your Life, Your Treatment, Your Recovery
Your Life, Your Treatment, Your Recovery
(385) 626-7273 View (385) 626-7273
Photo of Papilion Integrated Recovery Center, Treatment Center in Sandy, UT
Papilion Integrated Recovery Center
Treatment Center
Not Verified Not Verified
Sandy, UT 84070
Papilion Integrated Recovery Center offers an array of addiction recovery services starting with the initial free consultation through to the aftercare and successful daily living stages of recovery. We provide a unique program with individualized treatment plans that include a continuation of care through all phases of the treatment process. Please allow us to help you or your loved one access the care needed.
Papilion Integrated Recovery Center offers an array of addiction recovery services starting with the initial free consultation through to the aftercare and successful daily living stages of recovery. We provide a unique program with individualized treatment plans that include a continuation of care through all phases of the treatment process. Please allow us to help you or your loved one access the care needed.
(801) 845-3402 View (801) 845-3402
Photo of Renaissance Ranch, Treatment Center in Sandy, UT
Renaissance Ranch
Treatment Center, CMHC
Not Verified Not Verified
Sandy, UT 84092
At Renaissance Ranch, we are one of the few drug treatment centers in Utah that provides a gender-specific therapeutic environment. Our Utah drug rehab for men program provides the appropriate setting for men to deal directly with their substance abuse issues. It is important that distractions are removed so that each client can work through each of the 12 steps and get to a strong level of sobriety. Our Utah treatment center's therapeutic community provides a safe, healing environment for our client. Getting to the core of each client's issues is key to their sobriety. We believe that there are gender-specific issues and we provide gender-specific solutions.
At Renaissance Ranch, we are one of the few drug treatment centers in Utah that provides a gender-specific therapeutic environment. Our Utah drug rehab for men program provides the appropriate setting for men to deal directly with their substance abuse issues. It is important that distractions are removed so that each client can work through each of the 12 steps and get to a strong level of sobriety. Our Utah treatment center's therapeutic community provides a safe, healing environment for our client. Getting to the core of each client's issues is key to their sobriety. We believe that there are gender-specific issues and we provide gender-specific solutions.
(801) 658-9230 View (801) 658-9230
Photo of Serenity Recovery and Wellness, Treatment Center in Sandy, UT
Serenity Recovery and Wellness
Treatment Center, LSCW
Verified Verified
Sandy, UT 84092
Our program and therapists treat maternal all perinatal mood and anxiety disorders related to childbirth. We focus on helping postpartum and pregnant mothers feel better mentally through different levels of therapy catered to mom's needs. The program addresses postpartum depression, anxiety, OCD, scary thoughts you might be afraid to share, intrusive thoughts, feeling irritable, worthless, coping, and thoughts of harming yourself or feeling like family is better off without you. We want all mothers to know that what your feeling is common but not normal and it can be treatable. All mothers will have direct access to our qualified staff of therapists and medical personnel for medication management while attending our unique program. The mothers will learn and master skills to help them overcome their challenges, connect with their child and partner, and feel “back to normal.”
Our program and therapists treat maternal all perinatal mood and anxiety disorders related to childbirth. We focus on helping postpartum and pregnant mothers feel better mentally through different levels of therapy catered to mom's needs. The program addresses postpartum depression, anxiety, OCD, scary thoughts you might be afraid to share, intrusive thoughts, feeling irritable, worthless, coping, and thoughts of harming yourself or feeling like family is better off without you. We want all mothers to know that what your feeling is common but not normal and it can be treatable. All mothers will have direct access to our qualified staff of therapists and medical personnel for medication management while attending our unique program. The mothers will learn and master skills to help them overcome their challenges, connect with their child and partner, and feel “back to normal.”
(385) 213-0762 View (385) 213-0762
Photo of Zion Healing Center, Treatment Center in Sandy, UT
Zion Healing Center
Treatment Center
Verified Verified
Sandy, UT 84070
Here to coordinate healing for people with Major Depressive Disorder, Treatment Resistant Depression, Anxiety, ADHD, OCD, PTSD, Insomnia, among other symptoms including Addiction/Alcoholism (IOP Program), and to promote positive and optimal mental health.
Here to coordinate healing for people with Major Depressive Disorder, Treatment Resistant Depression, Anxiety, ADHD, OCD, PTSD, Insomnia, among other symptoms including Addiction/Alcoholism (IOP Program), and to promote positive and optimal mental health.
(385) 220-7597 View (385) 220-7597
Photo of TherapyUtah, Treatment Center in Sandy, UT
TherapyUtah
Treatment Center
Not Verified Not Verified
1 Endorsed
Sandy, UT 84070
We are Utah's mental health and relationship experts. We help individuals, couples, and families overcome various mental health and relationship struggles, including trauma, trust betrayal, and addiction-based relationship struggles. We are amongst Utah's leading experts in treating sex addiction, compulsive pornography use, and relational-based traumas (betrayal trauma or relationship PTSD). Our expertly trained therapists help individuals and couples in setting healthy boundaries, implementing healthy lifestyle changes, repairing and rebuilding trust and healthy attachments, and facilitating full disclosures of betrayal and addictions. Our therapists are trained in proven therapeutic methodologies (such as EMDR, ART, IFS, etc.) to ensure you, your partner, and your family experience real healing and results. We also help those who struggle with depression, anxiety, faith transitions, relational or life crisis, other addictions, mental and emotional traumas (PTSD), behavioral and emotional issues and disorders (and more). Therapy Utah is committed to helping people of all identities, genders, and ages in a safe and specialized therapeutic space (in-person or online).
We are Utah's mental health and relationship experts. We help individuals, couples, and families overcome various mental health and relationship struggles, including trauma, trust betrayal, and addiction-based relationship struggles. We are amongst Utah's leading experts in treating sex addiction, compulsive pornography use, and relational-based traumas (betrayal trauma or relationship PTSD). Our expertly trained therapists help individuals and couples in setting healthy boundaries, implementing healthy lifestyle changes, repairing and rebuilding trust and healthy attachments, and facilitating full disclosures of betrayal and addictions. Our therapists are trained in proven therapeutic methodologies (such as EMDR, ART, IFS, etc.) to ensure you, your partner, and your family experience real healing and results. We also help those who struggle with depression, anxiety, faith transitions, relational or life crisis, other addictions, mental and emotional traumas (PTSD), behavioral and emotional issues and disorders (and more). Therapy Utah is committed to helping people of all identities, genders, and ages in a safe and specialized therapeutic space (in-person or online).
(385) 217-8307 View (385) 217-8307
Photo of Sovegna, PLLC, Treatment Center in Sandy, UT
Sovegna, PLLC
Treatment Center, MD
Verified Verified
Sandy, UT 84092
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
(385) 899-2627 View (385) 899-2627
Photo of Recovery Ways - Outpatient, Treatment Center in Sandy, UT
Recovery Ways - Outpatient
Treatment Center
Not Verified Not Verified
Sandy, UT 84090
Recovery Ways Intensive Outpatient Program, or IOP, offers addiction & mental health treatment that empowers patients to function more independently and responsibly, while preparing them and providing the skills and abilities to lead successful lives in their communities. Recovery Ways Intensive Outpatient Program is designed to cater to your daily routine and career, preventing periods of absence from your job and daily obligations. We provide comprehensive services for those who are assessed as being able to participate successfully in regularly scheduled outpatient visits and who are not at medical risk. A licensed therapist will perform an assessment and help you design an individualized and unique program that fits your needs. Your personalized, outpatient addiction program will include a weekly commitment to attend three Recovery Ways evening or morning group therapy sessions. There is also a family program and you will be introduced to local 12-step groups.
Recovery Ways Intensive Outpatient Program, or IOP, offers addiction & mental health treatment that empowers patients to function more independently and responsibly, while preparing them and providing the skills and abilities to lead successful lives in their communities. Recovery Ways Intensive Outpatient Program is designed to cater to your daily routine and career, preventing periods of absence from your job and daily obligations. We provide comprehensive services for those who are assessed as being able to participate successfully in regularly scheduled outpatient visits and who are not at medical risk. A licensed therapist will perform an assessment and help you design an individualized and unique program that fits your needs. Your personalized, outpatient addiction program will include a weekly commitment to attend three Recovery Ways evening or morning group therapy sessions. There is also a family program and you will be introduced to local 12-step groups.
(844) 774-6603 View (844) 774-6603
Photo of Youth Care - Education Program, Treatment Center in Sandy, UT
Youth Care - Education Program
Treatment Center
Verified Verified
Sandy, UT 84094
Youth Care Treatment Center, located in Draper, Utah, provides quality education services for adolescents ages 11-17 who are participating in our residential treatment program. Our academic program is fully accredited by the Northwest Association of Schools and Colleges and is designed to cater to the individual needs of students who are struggling with substance use concerns and mental health disorders. Our certified educators are highly experienced in working with gifted students, adolescents who have learning disabilities, and those facing behavioral challenges. Through our education program, we strive to equip each student with the skills and knowledge for lasting success. Upon enrollment in our academic program at Youth Care, students complete an educational assessment conducted by our teachers. This assessment is designed to determine each student’s academic level and to inform the development of their individualized class schedule. Our academic curriculum is aligned with the Utah State Core Curriculum and offers more than 60 diverse classes for student participation.
Youth Care Treatment Center, located in Draper, Utah, provides quality education services for adolescents ages 11-17 who are participating in our residential treatment program. Our academic program is fully accredited by the Northwest Association of Schools and Colleges and is designed to cater to the individual needs of students who are struggling with substance use concerns and mental health disorders. Our certified educators are highly experienced in working with gifted students, adolescents who have learning disabilities, and those facing behavioral challenges. Through our education program, we strive to equip each student with the skills and knowledge for lasting success. Upon enrollment in our academic program at Youth Care, students complete an educational assessment conducted by our teachers. This assessment is designed to determine each student’s academic level and to inform the development of their individualized class schedule. Our academic curriculum is aligned with the Utah State Core Curriculum and offers more than 60 diverse classes for student participation.
(877) 959-8674 View (877) 959-8674
Photo of EVNSQ by Balance House, Treatment Center in Sandy, UT
EVNSQ by Balance House
Treatment Center
Not Verified Not Verified
Sandy, UT 84090  (Online Only)
EVNSQ was our first choice for some very specific reasons. First, many of us in recovery, more so in early recovery, think of ourselves as either being worse than or better than everyone else, which is one of the reasons why humility is such a big deal in 12-Step programs. It seems to be a zero-sum game we live by. At EVNSQ, we take a person where he’s at, regardless of what brought him to us or where he wants to go from here. Everyone is on an EVEN playing field, no better, and certainly, no worse. This is important to our philosophy because beginning treatment in the here-and-now allows a man to SQUARE up to his life, SQUARE up to those who love him, and most importantly, get SQUARE with himself.
EVNSQ was our first choice for some very specific reasons. First, many of us in recovery, more so in early recovery, think of ourselves as either being worse than or better than everyone else, which is one of the reasons why humility is such a big deal in 12-Step programs. It seems to be a zero-sum game we live by. At EVNSQ, we take a person where he’s at, regardless of what brought him to us or where he wants to go from here. Everyone is on an EVEN playing field, no better, and certainly, no worse. This is important to our philosophy because beginning treatment in the here-and-now allows a man to SQUARE up to his life, SQUARE up to those who love him, and most importantly, get SQUARE with himself.
(801) 905-8285 View (801) 905-8285
Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.