Cognitive Behavioral (CBT) Treatment Centers in Alpine, UT

Photo of Utah Family Therapy, Treatment Center in Alpine, UT
Utah Family Therapy
Treatment Center, LMFT
Verified Verified
Alpine, UT 84004
Located In American Fork, Utah Family Therapy presents a transformative intensive outpatient program (IOP) tailored to address anxiety, depression, and trauma. Our dedicated team provides guidance for teens and adults seeking healing, hope, and enhanced connection. With a focus on Anxiety and Depression, our IOP equips individuals with essential coping tools to thrive in today's society. We understand the complexities of trauma's impact on mental health and offer specialized support to navigate its challenges. You belong in a safe place fostering a nurturing environment where healing flourishes. Come experience a unique approach to healing which encompasses Anxiety, Depression, OCD, and Trauma, empowering you to regain control and live more fully. Reach out today to embark on a journey of growth and recovery. Our program accepts most insurances, ensuring accessible care for your path to well-being.
Located In American Fork, Utah Family Therapy presents a transformative intensive outpatient program (IOP) tailored to address anxiety, depression, and trauma. Our dedicated team provides guidance for teens and adults seeking healing, hope, and enhanced connection. With a focus on Anxiety and Depression, our IOP equips individuals with essential coping tools to thrive in today's society. We understand the complexities of trauma's impact on mental health and offer specialized support to navigate its challenges. You belong in a safe place fostering a nurturing environment where healing flourishes. Come experience a unique approach to healing which encompasses Anxiety, Depression, OCD, and Trauma, empowering you to regain control and live more fully. Reach out today to embark on a journey of growth and recovery. Our program accepts most insurances, ensuring accessible care for your path to well-being.
(801) 448-0146 View (801) 448-0146
Photo of Numinus Wellness Utah (5 Locations), Treatment Center in Alpine, UT
Numinus Wellness Utah (5 Locations)
Treatment Center
Verified Verified
Alpine, UT 84004
Welcome to Numinus (formerly Cedar Psychiatry). We are outpatient mental health specialists dedicated to accelerating innovation in psychedelic medicine. We practice holistic psychiatry, conducting state-of-the-art diagnostic investigations and offering clients personalized treatment plans that leverage a range of innovative treatments including transcranial magnetic stimulation (TMS), ketamine-assisted psychotherapy (KAP), group therapy, medication management, and talk therapy. Our prescribing mental health providers will help provide right treatment based on your unique needs—managing side effects, understanding how different medications may interact and achieving the most efficient dose for healing. You can also access expert therapists who draw from multiple therapeutic models to tailor a therapy experience that is unique to you.
Welcome to Numinus (formerly Cedar Psychiatry). We are outpatient mental health specialists dedicated to accelerating innovation in psychedelic medicine. We practice holistic psychiatry, conducting state-of-the-art diagnostic investigations and offering clients personalized treatment plans that leverage a range of innovative treatments including transcranial magnetic stimulation (TMS), ketamine-assisted psychotherapy (KAP), group therapy, medication management, and talk therapy. Our prescribing mental health providers will help provide right treatment based on your unique needs—managing side effects, understanding how different medications may interact and achieving the most efficient dose for healing. You can also access expert therapists who draw from multiple therapeutic models to tailor a therapy experience that is unique to you.
(385) 219-4911 View (385) 219-4911
Photo of TherapyUtah, Treatment Center in Alpine, UT
TherapyUtah
Treatment Center
Not Verified Not Verified
1 Endorsed
Alpine, UT 84004
We are Utah's mental health and relationship experts. We help individuals, couples, and families overcome various mental health and relationship struggles, including trauma, trust betrayal, and addiction-based relationship struggles. We are amongst Utah's leading experts in treating sex addiction, compulsive pornography use, and relational-based traumas (betrayal trauma or relationship PTSD). Our expertly trained therapists help individuals and couples in setting healthy boundaries, implementing healthy lifestyle changes, repairing and rebuilding trust and healthy attachments, and facilitating full disclosures of betrayal and addictions. Our therapists are trained in proven therapeutic methodologies (such as EMDR, ART, IFS, etc.) to ensure you, your partner, and your family experience real healing and results. We also help those who struggle with depression, anxiety, faith transitions, relational or life crisis, other addictions, mental and emotional traumas (PTSD), behavioral and emotional issues and disorders (and more). Therapy Utah is committed to helping people of all identities, genders, and ages in a safe and specialized therapeutic space (in-person or online).
We are Utah's mental health and relationship experts. We help individuals, couples, and families overcome various mental health and relationship struggles, including trauma, trust betrayal, and addiction-based relationship struggles. We are amongst Utah's leading experts in treating sex addiction, compulsive pornography use, and relational-based traumas (betrayal trauma or relationship PTSD). Our expertly trained therapists help individuals and couples in setting healthy boundaries, implementing healthy lifestyle changes, repairing and rebuilding trust and healthy attachments, and facilitating full disclosures of betrayal and addictions. Our therapists are trained in proven therapeutic methodologies (such as EMDR, ART, IFS, etc.) to ensure you, your partner, and your family experience real healing and results. We also help those who struggle with depression, anxiety, faith transitions, relational or life crisis, other addictions, mental and emotional traumas (PTSD), behavioral and emotional issues and disorders (and more). Therapy Utah is committed to helping people of all identities, genders, and ages in a safe and specialized therapeutic space (in-person or online).
(385) 217-8307 View (385) 217-8307
Photo of Ascend Recovery, Treatment Center in Alpine, UT
Ascend Recovery
Treatment Center
Verified Verified
Alpine, UT 84004
State of the art healing for your addiction. Individual care designed for you by experts of the field. Long term support for your continued success. Priced 30% less than comparable programs
State of the art healing for your addiction. Individual care designed for you by experts of the field. Long term support for your continued success. Priced 30% less than comparable programs
(801) 758-5130 View (801) 758-5130

More Treatment Centers Nearby

Photo of Advanced Awareness Counseling, LLC., Treatment Center in Alpine, UT
Advanced Awareness Counseling, LLC.
Treatment Center, CMHC, LCSW, LMFT, CSW, ACMHC
Verified Verified
Draper, UT 84020
We also specialize in a variety of therapeutic techniques including EMDR, DBT, REBT, Neurofeedback, CBT, Narrative Therapy, Sandy Tray, Play Therapy, Psychodynamic, and so forth (please specific your needs and we will match you with the right clinician).
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
We also specialize in a variety of therapeutic techniques including EMDR, DBT, REBT, Neurofeedback, CBT, Narrative Therapy, Sandy Tray, Play Therapy, Psychodynamic, and so forth (please specific your needs and we will match you with the right clinician).
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
(801) 509-6907 View (801) 509-6907
Photo of Evolve Teen Depression Residential Treatment, Treatment Center in Alpine, UT
Evolve Teen Depression Residential Treatment
Treatment Center
Verified Verified
Lehi, UT 84043
Located in Rose Garden, San Jose, Evolve’s partial hospitalization and intensive outpatient programs treat teens ages 12-17 with mental health, addiction, dual diagnosis, and/or behavioral issues. Our licensed, specialized staff utilize evidence-based treatments such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), daily group sessions and psychoeducation, individual and family therapy, multifamily groups, and psychiatry. We also integrate therapeutic modalities for addiction recovery, such as Relapse Prevention, DBT for Substance Abuse, 12-Step support programs, and SMART Recovery. Many of our adolescents struggle with emotion dysregulation. They may display high-risk, self-harming or suicidal behaviors. Dialectical Behavior Therapy (DBT) is research-proven to help reduce these issues. Through DBT, we teach our patients the skills needed for emotion regulation, distress tolerance, improved impulse control, and effective communication. Teens also receive daily academic support and participate in experiential therapies such as music, art, mindfulness, yoga, and psychodrama.
Located in Rose Garden, San Jose, Evolve’s partial hospitalization and intensive outpatient programs treat teens ages 12-17 with mental health, addiction, dual diagnosis, and/or behavioral issues. Our licensed, specialized staff utilize evidence-based treatments such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), daily group sessions and psychoeducation, individual and family therapy, multifamily groups, and psychiatry. We also integrate therapeutic modalities for addiction recovery, such as Relapse Prevention, DBT for Substance Abuse, 12-Step support programs, and SMART Recovery. Many of our adolescents struggle with emotion dysregulation. They may display high-risk, self-harming or suicidal behaviors. Dialectical Behavior Therapy (DBT) is research-proven to help reduce these issues. Through DBT, we teach our patients the skills needed for emotion regulation, distress tolerance, improved impulse control, and effective communication. Teens also receive daily academic support and participate in experiential therapies such as music, art, mindfulness, yoga, and psychodrama.
(858) 366-4784 View (858) 366-4784
Photo of Youth Care - Adolescent Outpatient, Treatment Center in Alpine, UT
Youth Care - Adolescent Outpatient
Treatment Center
Verified Verified
Draper, UT 84020
The therapy methods we use include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma-focused therapies, and eye movement desensitization and reprocessing (EMDR) therapy.
At Youth Care Treatment Center, we understand that adolescents have unique needs when it comes to behavioral health treatment. At our campus, we offer age-appropriate care through our adolescent partial hospitalization program (PHP) in Draper, Utah. We provide treatment for young people who are struggling with anxiety, depression, obsessive-compulsive disorder (OCD), conduct disorders, and attachment disorders. Adolescents ages 13-18 can participate in our PHP and receive targeted therapeutic interventions for nine hours per day, five days per week. This treatment option is ideal for young people who don’t require round-the-clock residential care but would still benefit from intensive therapies. At Youth Care, we understand that every young person's healing journey is unique. Therefore, we believe in personalizing their treatment plan as much as possible. Every adolescent’s experience is different, but most young people participate in our PHP for four to five months. In our PHP, adolescents can engage in several different therapies, such as individual therapy up to three times a week, family therapy once a week, and daily group therapies.
The therapy methods we use include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma-focused therapies, and eye movement desensitization and reprocessing (EMDR) therapy.
At Youth Care Treatment Center, we understand that adolescents have unique needs when it comes to behavioral health treatment. At our campus, we offer age-appropriate care through our adolescent partial hospitalization program (PHP) in Draper, Utah. We provide treatment for young people who are struggling with anxiety, depression, obsessive-compulsive disorder (OCD), conduct disorders, and attachment disorders. Adolescents ages 13-18 can participate in our PHP and receive targeted therapeutic interventions for nine hours per day, five days per week. This treatment option is ideal for young people who don’t require round-the-clock residential care but would still benefit from intensive therapies. At Youth Care, we understand that every young person's healing journey is unique. Therefore, we believe in personalizing their treatment plan as much as possible. Every adolescent’s experience is different, but most young people participate in our PHP for four to five months. In our PHP, adolescents can engage in several different therapies, such as individual therapy up to three times a week, family therapy once a week, and daily group therapies.
(385) 526-5314 View (385) 526-5314
Photo of The Green House Center for Growth & Learning, Treatment Center in Alpine, UT
The Green House Center for Growth & Learning
Treatment Center, LCSW
Verified Verified
Pleasant Grove, UT 84062
Life can take unexpected turns, but rest assured, we're here to support you through them. Our tailored services aim to foster healing, empathy, optimism, and connection. Delve into our diverse approaches, including CBT, EMDR, Neurofeedback, Play Therapy, Art Therapy, and SandTray Therapy, as you navigate your journey towards healing and personal development.
Life can take unexpected turns, but rest assured, we're here to support you through them. Our tailored services aim to foster healing, empathy, optimism, and connection. Delve into our diverse approaches, including CBT, EMDR, Neurofeedback, Play Therapy, Art Therapy, and SandTray Therapy, as you navigate your journey towards healing and personal development.
(385) 469-1857 View (385) 469-1857
Photo of Center For Human Potential, Treatment Center in Alpine, UT
Center For Human Potential
Treatment Center
Verified Verified
Sandy, UT 84092
Our experienced and highly trained therapists utilize a variety of approaches, including psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based therapy, motivational interviewing, play therapy, psychodynamic therapy, and other proven approaches.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
Our experienced and highly trained therapists utilize a variety of approaches, including psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based therapy, motivational interviewing, play therapy, psychodynamic therapy, and other proven approaches.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
(385) 290-3828 View (385) 290-3828
Photo of A/D Psychotherapy & Clinical Consulting Inc., Treatment Center in Alpine, UT
A/D Psychotherapy & Clinical Consulting Inc.
Treatment Center, PhD, LCSW
Verified Verified
Sandy, UT 84070
A/D's mission statement "Doing The Right Things For The Right Reasons" guides an evidence-based approach emphasizing cognitive-behavioral skills with supportive state of the art medication intervention when required.
Mike Dusoe is a longtime practitioner and teacher in the Salt Lake Area. Currently teaching in counseling programs at the University of Utah and in the recent past the University of Phoenix, He was formerly the COO at the Utah Alcoholism Foundation and the VP of Clinical Services at Pioneer Healthcare. Licensed for more than 25 years He owns this clinic where the focus is on anxiety, depression as well as addictive disorders and maintains a private practice in addition to General Outpatient, Intensive Outpatient Services, along with Psychiatric Medical support at the clinic.
A/D's mission statement "Doing The Right Things For The Right Reasons" guides an evidence-based approach emphasizing cognitive-behavioral skills with supportive state of the art medication intervention when required.
Mike Dusoe is a longtime practitioner and teacher in the Salt Lake Area. Currently teaching in counseling programs at the University of Utah and in the recent past the University of Phoenix, He was formerly the COO at the Utah Alcoholism Foundation and the VP of Clinical Services at Pioneer Healthcare. Licensed for more than 25 years He owns this clinic where the focus is on anxiety, depression as well as addictive disorders and maintains a private practice in addition to General Outpatient, Intensive Outpatient Services, along with Psychiatric Medical support at the clinic.
(801) 305-4098 View (801) 305-4098
Photo of Villa Ladera Residential Program, Treatment Center in Alpine, UT
Villa Ladera Residential Program
Treatment Center
Not Verified Not Verified
Draper, UT 84020
A typical day at our beautiful and exclusive Residential setting on 5 private acres in Loomis, CA will include individual counseling with either our Life Coach, a Certified Addiction Counselor, or our Licensed Therapist, and group therapy sessions using evidence based approaches such as Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Assessment and Commitment Therapy (ACT) and Mindfulness.
If you or a family member is struggling with alcohol abuse or drug addiction, we can help. Our multidisciplinary team of Certified Alcohol and Drug Counselors, Licensed Master's level therapists, Life Coaches, Massage Therapists and Dietitians are compassionate and understanding. New Dawn has over 30 years of experience treating addictions, with over 10,000 sober alumni. And because we treat co-occurring disorders, we can also identify and treat common underlying causes of addiction such as depression, anxiety, compulsive behaviors, trauma, eating disorders and mood disorders. All treatment plans are customized according to each individual's unique needs. We also cap enrollment at 6 residents, each having a private room and bathroom, so that we can give all of our residents more individual attention. All of our programs are internationally accredited by CARF and are 100% covered by most health insurances. Addiction is a deadly disease, but it can be overcome! Admissions Counselors are available 24/7 to answer any questions you may have. Stop struggling, call today for a free private assessment with our Program Manager, Danielle Hollander AMFT.
A typical day at our beautiful and exclusive Residential setting on 5 private acres in Loomis, CA will include individual counseling with either our Life Coach, a Certified Addiction Counselor, or our Licensed Therapist, and group therapy sessions using evidence based approaches such as Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Assessment and Commitment Therapy (ACT) and Mindfulness.
If you or a family member is struggling with alcohol abuse or drug addiction, we can help. Our multidisciplinary team of Certified Alcohol and Drug Counselors, Licensed Master's level therapists, Life Coaches, Massage Therapists and Dietitians are compassionate and understanding. New Dawn has over 30 years of experience treating addictions, with over 10,000 sober alumni. And because we treat co-occurring disorders, we can also identify and treat common underlying causes of addiction such as depression, anxiety, compulsive behaviors, trauma, eating disorders and mood disorders. All treatment plans are customized according to each individual's unique needs. We also cap enrollment at 6 residents, each having a private room and bathroom, so that we can give all of our residents more individual attention. All of our programs are internationally accredited by CARF and are 100% covered by most health insurances. Addiction is a deadly disease, but it can be overcome! Admissions Counselors are available 24/7 to answer any questions you may have. Stop struggling, call today for a free private assessment with our Program Manager, Danielle Hollander AMFT.
(916) 602-3422 View (916) 602-3422
Photo of Corner Canyon Health Centers, Treatment Center in Alpine, UT
Corner Canyon Health Centers
Treatment Center, LCSW
Verified Verified
Draper, UT 84020
Evidensed-Based Modalities (EMDR, Family Therapy, Acceletared Resolution Therapy, CPT, CBT, Equine Therapy, Internal Family Systems, Recreational Therapy, Brainspotting, DBT.
We strive to deliver exceptional care that helps you heal from mental health concerns and offer treatment for a broad range of mental health diagnoses. The foundation of our care comes from helping you get to the root of your issues. To accomplish this, we use extensive and comprehensive testing that helps our staff have a clear understanding of the issues. Then, we can help you address the issues at hand and help you see a way forward. We specialize in helping you rediscover health and happiness after struggling with a mental health diagnosis. Your experience of a mental health diagnosis will be unique. If you are unsure of your diagnosis but are struggling with your mental health, that is okay. We understand that you may not have a full or clear picture of your mental health challenges. As a treatment facility, we will help you to discover the reasons behind your mental health challenges and address these issues. We offer top-of-the-line care that can help you reclaim your health and happiness after mental health difficulties.
Evidensed-Based Modalities (EMDR, Family Therapy, Acceletared Resolution Therapy, CPT, CBT, Equine Therapy, Internal Family Systems, Recreational Therapy, Brainspotting, DBT.
We strive to deliver exceptional care that helps you heal from mental health concerns and offer treatment for a broad range of mental health diagnoses. The foundation of our care comes from helping you get to the root of your issues. To accomplish this, we use extensive and comprehensive testing that helps our staff have a clear understanding of the issues. Then, we can help you address the issues at hand and help you see a way forward. We specialize in helping you rediscover health and happiness after struggling with a mental health diagnosis. Your experience of a mental health diagnosis will be unique. If you are unsure of your diagnosis but are struggling with your mental health, that is okay. We understand that you may not have a full or clear picture of your mental health challenges. As a treatment facility, we will help you to discover the reasons behind your mental health challenges and address these issues. We offer top-of-the-line care that can help you reclaim your health and happiness after mental health difficulties.
(385) 557-1993 View (385) 557-1993
Photo of Pinnacle Recovery Center, Treatment Center in Alpine, UT
Pinnacle Recovery Center
Treatment Center
Verified Verified
Draper, UT 84020
Our trauma informed therapeutic approach includes: Mindfulness Oriented Recovery Enhancement, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Experiential Therapy, EMDR, Brain Spotting, Cognitive Behavioral Therapy.
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
Our trauma informed therapeutic approach includes: Mindfulness Oriented Recovery Enhancement, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Experiential Therapy, EMDR, Brain Spotting, Cognitive Behavioral Therapy.
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
(385) 217-6958 View (385) 217-6958
Photo of Renaissance Ranch, Treatment Center in Alpine, UT
Renaissance Ranch
Treatment Center, CMHC
Not Verified Not Verified
Draper, UT 84020
At Renaissance Ranch, we are one of the few drug treatment centers in Utah that provides a gender-specific therapeutic environment. Our Utah drug rehab for men program provides the appropriate setting for men to deal directly with their substance abuse issues. It is important that distractions are removed so that each client can work through each of the 12 steps and get to a strong level of sobriety. Our Utah treatment center's therapeutic community provides a safe, healing environment for our client. Getting to the core of each client's issues is key to their sobriety. We believe that there are gender-specific issues and we provide gender-specific solutions.
At Renaissance Ranch, we are one of the few drug treatment centers in Utah that provides a gender-specific therapeutic environment. Our Utah drug rehab for men program provides the appropriate setting for men to deal directly with their substance abuse issues. It is important that distractions are removed so that each client can work through each of the 12 steps and get to a strong level of sobriety. Our Utah treatment center's therapeutic community provides a safe, healing environment for our client. Getting to the core of each client's issues is key to their sobriety. We believe that there are gender-specific issues and we provide gender-specific solutions.
(801) 658-9230 View (801) 658-9230
Photo of Red Willow Counseling & Recovery, Treatment Center in Alpine, UT
Red Willow Counseling & Recovery
Treatment Center, LCSW
Verified Verified
1 Endorsed
Sandy, UT 84092
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
(385) 202-2331 View (385) 202-2331
Photo of Suncrest Counseling, Treatment Center in Alpine, UT
Suncrest Counseling
Treatment Center
Verified Verified
American Fork, UT 84003
While mental health conditions can feel isolating, with one in four Americans seeking counseling or treatment for mental health concerns, you aren’t alone. Suncrest Counseling is here to help with compassionate, personalized care. We understand that your mental health is central to your well being, and offer treatment for a wide variety of issues and for patients of all ages. We are currently accepting new patients, and we look forward to meeting you. Contact us today to have your questions answered or to make an appointment.
While mental health conditions can feel isolating, with one in four Americans seeking counseling or treatment for mental health concerns, you aren’t alone. Suncrest Counseling is here to help with compassionate, personalized care. We understand that your mental health is central to your well being, and offer treatment for a wide variety of issues and for patients of all ages. We are currently accepting new patients, and we look forward to meeting you. Contact us today to have your questions answered or to make an appointment.
(801) 642-2193 View (801) 642-2193
Photo of Star Guides Wilderness, Treatment Center in Alpine, UT
Star Guides Wilderness
Treatment Center, PhD
Verified Verified
Pleasant Grove, UT 84062
STAR Guides is an outdoor therapeutic program designed for youth and young adults who are struggling with problematic sexual behavior. STAR Guides provides families with navigation through these challenges. Regardless of past behaviors, we believe that all youth can learn to achieve healthy sexuality. Research suggests that for many, sexual problematic behavior first begins during the adolescent years. STAR Guides helps youth to deal with these problems while they are still young. Many youth in today's modern world find themselves lost and in need of direction as they attempt to navigate the thick darkness that accompanies sexual behavior problems. Just as the ancient peoples of the world, they are in need of STAR Guides. Based in beautiful St. George, Utah the program provides teens and young adults with a high impact, life-changing therapeutic wilderness experience in the heart of the majestic red rock of the high desert of Southern Utah. STAR Guides is the ideal intervention for individuals needing to learn to manage problematic sexual behaviors that they have been unable to manage previously.
STAR Guides is an outdoor therapeutic program designed for youth and young adults who are struggling with problematic sexual behavior. STAR Guides provides families with navigation through these challenges. Regardless of past behaviors, we believe that all youth can learn to achieve healthy sexuality. Research suggests that for many, sexual problematic behavior first begins during the adolescent years. STAR Guides helps youth to deal with these problems while they are still young. Many youth in today's modern world find themselves lost and in need of direction as they attempt to navigate the thick darkness that accompanies sexual behavior problems. Just as the ancient peoples of the world, they are in need of STAR Guides. Based in beautiful St. George, Utah the program provides teens and young adults with a high impact, life-changing therapeutic wilderness experience in the heart of the majestic red rock of the high desert of Southern Utah. STAR Guides is the ideal intervention for individuals needing to learn to manage problematic sexual behaviors that they have been unable to manage previously.
(866) 369-8591 View (866) 369-8591
Photo of Sovegna, PLLC, Treatment Center in Alpine, UT
Sovegna, PLLC
Treatment Center, MD
Verified Verified
Sandy, UT 84092
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
(385) 899-2627 View (385) 899-2627
Photo of Utah Trauma and Addiction Centers, Eagle Mountain, Treatment Center in Alpine, UT
Utah Trauma and Addiction Centers, Eagle Mountain
Treatment Center
Verified Verified
Lehi, UT 84043
At half the cost of most private facilities and treatment centers, the Utah Addiction Centers' multi-disorder treatment provides personalized outpatient and residential treatment for depression, anxiety, substance abuse, sexual disorders (including pornography) and other problems. Our fully licensed and credentialed clinical team includes addiction certified physicians, psychologists, psychotherapists, licensed addiction counselors, recreational therapists, interventionists, and dieticians. We understand you already suffer from shame and guilt... we don't add to it, we help you overcome it!
At half the cost of most private facilities and treatment centers, the Utah Addiction Centers' multi-disorder treatment provides personalized outpatient and residential treatment for depression, anxiety, substance abuse, sexual disorders (including pornography) and other problems. Our fully licensed and credentialed clinical team includes addiction certified physicians, psychologists, psychotherapists, licensed addiction counselors, recreational therapists, interventionists, and dieticians. We understand you already suffer from shame and guilt... we don't add to it, we help you overcome it!
(801) 701-1339 View (801) 701-1339
Photo of Center for Change, Treatment Center in Alpine, UT
Center for Change
Treatment Center
Verified Verified
Orem, UT 84057
Center for Change is a place of hope and healing that is committed to helping those suffering from eating disorders break free and fully recover. The Center offers intensive treatment for eating disorders and co-occurring issues, including a specialty program for co-occurring diabetes (ED-DMT1), and provides a full continuum of care: Inpatient, Residential, Partial Hospitalization Program, Intensive Outpatient Program, and Outpatient therapeutic and dietary services. The Center also offers an Outpatient Medical & Psychiatric Clinic to address the unique needs of people experiencing the effects of an eating disorder – either past or present. Center for Change serves adolescent and adult females in Inpatient and Residential, and adolescents and adults of all genders in PHP, IOP, and Outpatient. Accredited by The Joint Commission, AdvancED, and TRICARE® certified.
Center for Change is a place of hope and healing that is committed to helping those suffering from eating disorders break free and fully recover. The Center offers intensive treatment for eating disorders and co-occurring issues, including a specialty program for co-occurring diabetes (ED-DMT1), and provides a full continuum of care: Inpatient, Residential, Partial Hospitalization Program, Intensive Outpatient Program, and Outpatient therapeutic and dietary services. The Center also offers an Outpatient Medical & Psychiatric Clinic to address the unique needs of people experiencing the effects of an eating disorder – either past or present. Center for Change serves adolescent and adult females in Inpatient and Residential, and adolescents and adults of all genders in PHP, IOP, and Outpatient. Accredited by The Joint Commission, AdvancED, and TRICARE® certified.
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Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.