Trauma and PTSD Treatment Centers in Columbiana County, OH

Photo of Restore Compassionate Care, Treatment Center in Columbiana County, OH
Restore Compassionate Care
Treatment Center, MD, A, B, P, N
Verified Verified
Salem, OH 44460
Restore Compassionate Care is a community behavioral health center certified by the Ohio Department of Mental Health and Addiction Services. We offer holistic treatment for those seeking psychiatric care, medication-assisted addiction treatment, Neurostar And Ketamine for MDD, PTSD , Spravato and therapy. Our staff consists of multiple prescribers, clinical counselors, and social workers with years of experience and an array of specialties, all of whom will treat you with respect, dignity, and empathy. We strive to provide you with the specialized treatment you need to achieve your individual goals. Our Clinicians :
Restore Compassionate Care is a community behavioral health center certified by the Ohio Department of Mental Health and Addiction Services. We offer holistic treatment for those seeking psychiatric care, medication-assisted addiction treatment, Neurostar And Ketamine for MDD, PTSD , Spravato and therapy. Our staff consists of multiple prescribers, clinical counselors, and social workers with years of experience and an array of specialties, all of whom will treat you with respect, dignity, and empathy. We strive to provide you with the specialized treatment you need to achieve your individual goals. Our Clinicians :
(330) 222-8664 View (330) 222-8664
Behavioral Medicine and Wellness Center
Treatment Center
Verified Verified
Salem, OH 44460
The Behavioral Medicine and Wellness Center (BMWC), a service of Salem Regional Medical Center, offers specialized outpatient treatment and support for adults facing a range of mental health issues. The program serves as a link in the continuum of care for individuals who need more intensive therapy than traditional outpatient care, but do not require admission to an inpatient facility. The program does not replace an individual's current outpatient treatment, but rather serves to enhance the client's existing plan of care when further intervention is needed. We serve adults 18 years and over with a variety of mental health diagnoses. Clients must be cognitively and emotionally capable of participating in group therapy, and should demonstrate a reasonable expectation for improvement in their diagnosis and level of functioning.
The Behavioral Medicine and Wellness Center (BMWC), a service of Salem Regional Medical Center, offers specialized outpatient treatment and support for adults facing a range of mental health issues. The program serves as a link in the continuum of care for individuals who need more intensive therapy than traditional outpatient care, but do not require admission to an inpatient facility. The program does not replace an individual's current outpatient treatment, but rather serves to enhance the client's existing plan of care when further intervention is needed. We serve adults 18 years and over with a variety of mental health diagnoses. Clients must be cognitively and emotionally capable of participating in group therapy, and should demonstrate a reasonable expectation for improvement in their diagnosis and level of functioning.
(330) 271-0896 View (330) 271-0896
Photo of Allied Behavioral Health Services, Incorporated, Treatment Center in Columbiana County, OH
Allied Behavioral Health Services, Incorporated
Treatment Center, LPCC-S
Verified Verified
Columbiana, OH 44408
Allied Behavioral Health Services, Incorporated offers day, evening, and weekend appointments. Our experienced staff is comprised of clinicians who have broad and varied expertise in treating a full range of mental health and substance abuse problems, and working with diverse populations of clients.
Allied Behavioral Health Services, Incorporated offers day, evening, and weekend appointments. Our experienced staff is comprised of clinicians who have broad and varied expertise in treating a full range of mental health and substance abuse problems, and working with diverse populations of clients.
(330) 460-4337 View (330) 460-4337

Online Treatment Centers

Photo of REACH Behavioral Health, Treatment Center in Columbiana County, OH
REACH Behavioral Health
Treatment Center, LPCC, LSW, LISW, LPC, PhD
Verified Verified
Westlake, OH 44145
REACH serves individuals, families, and couples seeking caring, empathic, community-based therapy. Therapists are trained to treat all mental wellness needs, from depression and anxiety to grief support, trauma, family conflict, relationship issues, and more. With 9 locations throughout Northeast Ohio as well as telehealth services that can be accessed from home, REACH is accessible and flexible to fit the diverse needs of families and individuals with busy schedules.
REACH serves individuals, families, and couples seeking caring, empathic, community-based therapy. Therapists are trained to treat all mental wellness needs, from depression and anxiety to grief support, trauma, family conflict, relationship issues, and more. With 9 locations throughout Northeast Ohio as well as telehealth services that can be accessed from home, REACH is accessible and flexible to fit the diverse needs of families and individuals with busy schedules.
(216) 279-9530 View (216) 279-9530
Photo of The Behavioral Wellness Group, Treatment Center in Columbiana County, OH
The Behavioral Wellness Group
Treatment Center, LICDC
Verified Verified
Mentor, OH 44060
Our evidence based program is for adults 18 and over with symptoms that are disruptive to their lives. This program can be started at any time. The DBT/CBT skills are taught in an accepting, non-judgmental, validating environment. The focus is on those who suffer from Depression, Anxiety, Bipolar Disorders, Chronic Pain, PTSD, OCD, Medical Issues causing Psychological Distress, Social Anxiety and those who need Coping Skills. We have three IOPs geared toward Mental Health. Two IOPs are DBT focused, one in the morning and one in the evening. The third IOP is a Health and Wellness IOP focused on those suffering with an acute or chronic Mental Health condition. The average results of these programs is a 64% reduction in symptoms according to client reports! Formulate your life worth living!
Our evidence based program is for adults 18 and over with symptoms that are disruptive to their lives. This program can be started at any time. The DBT/CBT skills are taught in an accepting, non-judgmental, validating environment. The focus is on those who suffer from Depression, Anxiety, Bipolar Disorders, Chronic Pain, PTSD, OCD, Medical Issues causing Psychological Distress, Social Anxiety and those who need Coping Skills. We have three IOPs geared toward Mental Health. Two IOPs are DBT focused, one in the morning and one in the evening. The third IOP is a Health and Wellness IOP focused on those suffering with an acute or chronic Mental Health condition. The average results of these programs is a 64% reduction in symptoms according to client reports! Formulate your life worth living!
(440) 565-2420 View (440) 565-2420
Photo of CJ Hendry Counseling Center, Treatment Center in Columbiana County, OH
CJ Hendry Counseling Center
Treatment Center
Verified Verified
Westlake, OH 44145
CJ Hendry Counseling Center is your trusted partner in mental health care. Based in Westlake and serving the greater Cleveland area, CJ Hendry brings together experienced therapists specializing in individual and family counseling. Clients trust CJ Hendry therapists to guide them through all life’s challenges, from marital and relationship counseling to grief and loss, parenting, trauma, and more. With providers in many specialties, CJ Hendry will match you with a therapist whose experience and perspective best meet your needs and personality. Services are available both in person and via telehealth to allow accessible, timely, and convenient support.
CJ Hendry Counseling Center is your trusted partner in mental health care. Based in Westlake and serving the greater Cleveland area, CJ Hendry brings together experienced therapists specializing in individual and family counseling. Clients trust CJ Hendry therapists to guide them through all life’s challenges, from marital and relationship counseling to grief and loss, parenting, trauma, and more. With providers in many specialties, CJ Hendry will match you with a therapist whose experience and perspective best meet your needs and personality. Services are available both in person and via telehealth to allow accessible, timely, and convenient support.
(440) 294-6167 View (440) 294-6167
Photo of Wellsprings Recovery Center LLC, Treatment Center in Columbiana County, OH
Wellsprings Recovery Center LLC
Treatment Center, MA
Verified Verified
We offer individual counseling sessions in the day for anxiety, depression, trauma, and other mental health concerns.
We understand the pain and destruction of addiction. We understand how mental health issues can derail individuals and families. Overcoming a substance use disorder or mental health concern is a journey you do not need to take alone. Wellsprings Recovery Center, LLC. is here to walk along side you as we work together through the difficult challenges and help you come to a place of wellbeing. Our passion is to help heal and rebuild the lives of those who are struggling with these real life concerns. Our goal is to provide a safe space where our patients receive the support, hope, quality counseling, genuine care, and respect they deserve throughout their healing process. You are not alone. We are here for you. Contact us.
We offer individual counseling sessions in the day for anxiety, depression, trauma, and other mental health concerns.
We understand the pain and destruction of addiction. We understand how mental health issues can derail individuals and families. Overcoming a substance use disorder or mental health concern is a journey you do not need to take alone. Wellsprings Recovery Center, LLC. is here to walk along side you as we work together through the difficult challenges and help you come to a place of wellbeing. Our passion is to help heal and rebuild the lives of those who are struggling with these real life concerns. Our goal is to provide a safe space where our patients receive the support, hope, quality counseling, genuine care, and respect they deserve throughout their healing process. You are not alone. We are here for you. Contact us.
(330) 426-7177 View (330) 426-7177
Photo of Pathway Caring for Children, Treatment Center in Columbiana County, OH
Pathway Caring for Children
Treatment Center
Not Verified Not Verified
North Olmsted, OH 44070
We understand the strong impact trauma has on a person's physical, emotional, mental, and social experiences.
Pathway's mental health therapy and counseling services can help children, families, and adults experiencing a wide range of difficulties. Partnering with schools, parents, teachers, and physicians, Pathway therapists help to strengthen the lives of children and families. We are committed to forming an individualized plan that may include individual or group therapy, support groups, or case management in an effort to bring about positive change and growth.
We understand the strong impact trauma has on a person's physical, emotional, mental, and social experiences.
Pathway's mental health therapy and counseling services can help children, families, and adults experiencing a wide range of difficulties. Partnering with schools, parents, teachers, and physicians, Pathway therapists help to strengthen the lives of children and families. We are committed to forming an individualized plan that may include individual or group therapy, support groups, or case management in an effort to bring about positive change and growth.
(844) 432-0746 View (844) 432-0746
Photo of Square One Health , Treatment Center in Columbiana County, OH
Square One Health
Treatment Center
Verified Verified
Youngstown, OH 44515
Square One Health believes in providing holistic care and treatment for chemical dependency, and alcohol addiction and co-occurring/dual diagnosed disorders. By clearly identifying our clients’ specific needs, we can offer client-centered treatment in a safe, nurturing, and educational environment. Treating addiction through the body, mind and spirit, along with focusing on any underlying issues, offers our patients the best chance to recover. Furthermore, it provides them with the tools necessary to continue living in sobriety leaving the Square One Health facility. Our program blends traditional treatment models, which include; cognitive behavior therapy, dialectic behavioral therapy, motivational interviewing and trauma resolution. Guided by the 12-Steps and with a strong emphasis on accountability and integrity, our approach is designed to treat not only the addiction itself but also provide spiritual enhancement, social responsibility, and living skills to our guests.
Square One Health believes in providing holistic care and treatment for chemical dependency, and alcohol addiction and co-occurring/dual diagnosed disorders. By clearly identifying our clients’ specific needs, we can offer client-centered treatment in a safe, nurturing, and educational environment. Treating addiction through the body, mind and spirit, along with focusing on any underlying issues, offers our patients the best chance to recover. Furthermore, it provides them with the tools necessary to continue living in sobriety leaving the Square One Health facility. Our program blends traditional treatment models, which include; cognitive behavior therapy, dialectic behavioral therapy, motivational interviewing and trauma resolution. Guided by the 12-Steps and with a strong emphasis on accountability and integrity, our approach is designed to treat not only the addiction itself but also provide spiritual enhancement, social responsibility, and living skills to our guests.
(330) 426-0601 View (330) 426-0601
Photo of Carrington Behavioral Health, Treatment Center in Columbiana County, OH
Carrington Behavioral Health
Treatment Center
Verified Verified
Individual Therapy; Cognitive Behavioral Therapy; Family/Relational Therapy; Individual and Group Drug and Alcohol Treatment; Trauma-informed Care; Coping, Anger & Stress-Management; Anxiety and Mood Management ODD/Conduct Disorder Therapy; Anxiety and Mood Management; ODD/Conduct Disorder Therapy.
Drug and Alcohol/Dependence Issues; Adjudicated delinquents; Victims of physical, sexual, emotional abuse and neglect; Survivors of human trafficking; Oppositionally defiant; At risk for suicide; Having school behavioral issues; Verbally and physically aggressive; Domestic violence victims or perpetrators; Severely emotionally disturbed youth
Individual Therapy; Cognitive Behavioral Therapy; Family/Relational Therapy; Individual and Group Drug and Alcohol Treatment; Trauma-informed Care; Coping, Anger & Stress-Management; Anxiety and Mood Management ODD/Conduct Disorder Therapy; Anxiety and Mood Management; ODD/Conduct Disorder Therapy.
Drug and Alcohol/Dependence Issues; Adjudicated delinquents; Victims of physical, sexual, emotional abuse and neglect; Survivors of human trafficking; Oppositionally defiant; At risk for suicide; Having school behavioral issues; Verbally and physically aggressive; Domestic violence victims or perpetrators; Severely emotionally disturbed youth
(216) 616-1337 View (216) 616-1337
Photo of Square One Health , Treatment Center in Columbiana County, OH
Square One Health
Treatment Center
Verified Verified
Youngstown, OH 44515
Square One Health believes in providing holistic care and treatment for chemical dependency, and alcohol addiction and co-occurring/dual diagnosed disorders. By clearly identifying our clients’ specific needs, we can offer client-centered treatment in a safe, nurturing, and educational environment. Treating addiction through the body, mind and spirit, along with focusing on any underlying issues, offers our patients the best chance to recover. Furthermore, it provides them with the tools necessary to continue living in sobriety leaving the Square One Health facility. Our program blends traditional treatment models, which include; cognitive behavior therapy, dialectic behavioral therapy, motivational interviewing and trauma resolution. Guided by the 12-Steps and with a strong emphasis on accountability and integrity, our approach is designed to treat not only the addiction itself but also provide spiritual enhancement, social responsibility, and living skills to our guests.
Square One Health believes in providing holistic care and treatment for chemical dependency, and alcohol addiction and co-occurring/dual diagnosed disorders. By clearly identifying our clients’ specific needs, we can offer client-centered treatment in a safe, nurturing, and educational environment. Treating addiction through the body, mind and spirit, along with focusing on any underlying issues, offers our patients the best chance to recover. Furthermore, it provides them with the tools necessary to continue living in sobriety leaving the Square One Health facility. Our program blends traditional treatment models, which include; cognitive behavior therapy, dialectic behavioral therapy, motivational interviewing and trauma resolution. Guided by the 12-Steps and with a strong emphasis on accountability and integrity, our approach is designed to treat not only the addiction itself but also provide spiritual enhancement, social responsibility, and living skills to our guests.
(330) 426-0566 View (330) 426-0566
Photo of Ray Recovery , Treatment Center in Columbiana County, OH
Ray Recovery
Treatment Center
Verified Verified
Hudson, OH 44236
Ray Recovery is a premier, outpatient treatment center offering outpatient substance use treatment ranging from 25 hours per week at our highest level of care to two hours per week at our least intensive level of care. Promont strongly believes in providing quality services to those who may need them. At Ray Recovery, we offer the full continuum of outpatient care; PHP, IOP and OP, with individualized treatment options. We also offer medicated assisted treatment (MAT) in all levels of care. Our staff have backgrounds working with substance use, LGBTQ+ individuals, trauma, eating disorders and many other concerns which are often co-occurring with substance use disorders. Ray Recovery recognizes that there can be many paths to recovery from substance use. Our providers are LGBTQ+ affirming and open to an all paths to recovery approach. We RAY it your way!
Ray Recovery is a premier, outpatient treatment center offering outpatient substance use treatment ranging from 25 hours per week at our highest level of care to two hours per week at our least intensive level of care. Promont strongly believes in providing quality services to those who may need them. At Ray Recovery, we offer the full continuum of outpatient care; PHP, IOP and OP, with individualized treatment options. We also offer medicated assisted treatment (MAT) in all levels of care. Our staff have backgrounds working with substance use, LGBTQ+ individuals, trauma, eating disorders and many other concerns which are often co-occurring with substance use disorders. Ray Recovery recognizes that there can be many paths to recovery from substance use. Our providers are LGBTQ+ affirming and open to an all paths to recovery approach. We RAY it your way!
(234) 262-9186 View (234) 262-9186
Photo of The Hull Institute, LLC, Treatment Center in Columbiana County, OH
The Hull Institute, LLC
Treatment Center, LISW, MBA
Verified Verified
Beachwood, OH 44122
The Hull Institute has specialized in the treatment of eating disorders for over 20 years. We are a private outpatient practice working with individuals of all ages (8-80) and backgrounds with disordered eating or an eating disorder. We have 12 therapists and 5 dietitians, all specially trained in helping people recover from an eating disorder. People who come to us often also have anxiety, depression, bipolar disorder, OCD, trauma and/or addictions. We will treat all of them together.
The Hull Institute has specialized in the treatment of eating disorders for over 20 years. We are a private outpatient practice working with individuals of all ages (8-80) and backgrounds with disordered eating or an eating disorder. We have 12 therapists and 5 dietitians, all specially trained in helping people recover from an eating disorder. People who come to us often also have anxiety, depression, bipolar disorder, OCD, trauma and/or addictions. We will treat all of them together.
(216) 446-7323 View (216) 446-7323
Photo of Arrow Passage Recovery, Treatment Center in Columbiana County, OH
Arrow Passage Recovery
Treatment Center
Not Verified Not Verified
Massillon, OH 44646
At Arrow Passage Recovery in Ohio, our team of addiction treatment specialists understand the underlying effects of alcohol on family, friends, and health. Our proven alcohol rehab program gives you the tools to beat your alcohol addiction. Arrow Passage Recovery is the premier drug treatment center in Ohio. We make sure that your recovery from drugs and alcohol is a successful one. With a state of the art treatment center in Ohio, we are a step above any other drug rehab in Ohio.
At Arrow Passage Recovery in Ohio, our team of addiction treatment specialists understand the underlying effects of alcohol on family, friends, and health. Our proven alcohol rehab program gives you the tools to beat your alcohol addiction. Arrow Passage Recovery is the premier drug treatment center in Ohio. We make sure that your recovery from drugs and alcohol is a successful one. With a state of the art treatment center in Ohio, we are a step above any other drug rehab in Ohio.
(234) 813-5045 View (234) 813-5045
Photo of Katie Knox & Associate Counseling Services, Treatment Center in Columbiana County, OH
Katie Knox & Associate Counseling Services
Treatment Center, LPCC, NCC
Verified Verified
Katie Knox & Associates Counseling Service is the premier counseling provider in St. Clairsville and the Tri-State area. We specialize in treating a variety of counseling and behavioral health concerns. Our educated and licensed practitioners all have many years of working experience and expertise in an array specialties. Our clients struggle with a diversity of concerns which deserve to be addressed properly, promptly, and with complete confidentiality. Our clients range from children and adolescents, to parents and adults, to seniors - all ages are most welcome.
Katie Knox & Associates Counseling Service is the premier counseling provider in St. Clairsville and the Tri-State area. We specialize in treating a variety of counseling and behavioral health concerns. Our educated and licensed practitioners all have many years of working experience and expertise in an array specialties. Our clients struggle with a diversity of concerns which deserve to be addressed properly, promptly, and with complete confidentiality. Our clients range from children and adolescents, to parents and adults, to seniors - all ages are most welcome.
(740) 573-7550 View (740) 573-7550
Photo of Kindred Harbor Behavioral Health, Treatment Center in Columbiana County, OH
Kindred Harbor Behavioral Health
Treatment Center
Verified Verified
Parma, OH 44134
Sometimes people are dealing with multiple life and health challenges creating a barrier to getting the most out of their mental wellness and/or addiction treatment. We offer "case management services", also called "Therapeutic Behavioral Services (TBS)", to support you in managing other life concerns outside of therapy and other treatments. TBS will remove barriers and support your ability to focus on the healing and therapeutic value of other services.
Sometimes people are dealing with multiple life and health challenges creating a barrier to getting the most out of their mental wellness and/or addiction treatment. We offer "case management services", also called "Therapeutic Behavioral Services (TBS)", to support you in managing other life concerns outside of therapy and other treatments. TBS will remove barriers and support your ability to focus on the healing and therapeutic value of other services.
(216) 208-5158 View (216) 208-5158
Photo of Apex Counseling Partners, Treatment Center in Columbiana County, OH
Apex Counseling Partners
Treatment Center
Verified Verified
1 Endorsed
Fairview Park, OH 44126  (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track.
(216) 666-5667 View (216) 666-5667
Photo of Allied Behavioral Health Services, Incorporated, Treatment Center in Columbiana County, OH
Allied Behavioral Health Services, Incorporated
Treatment Center, PhD, MSSA, LISW-S
Verified Verified
Fairview Park, OH 44126
Allied Behavioral Health Services, Incorporated offers day, evening, and weekend appointments. Our experienced staff is comprised of clinicians who have broad and varied expertise in treating a full range of mental health and substance abuse problems, and working with diverse populations of clients.
Allied Behavioral Health Services, Incorporated offers day, evening, and weekend appointments. Our experienced staff is comprised of clinicians who have broad and varied expertise in treating a full range of mental health and substance abuse problems, and working with diverse populations of clients.
(440) 401-2516 View (440) 401-2516
Photo of Premier Behavioral Health Services, Treatment Center in Columbiana County, OH
Premier Behavioral Health Services
Treatment Center, PhD
Not Verified Not Verified
Mentor, OH 44060
PBHS has been serving Lake, Geauga and Ashtabula Counties since 2008. We are a multi-disciplinary outpatient practice that specializes in Dialectical Behavioral Therapy (DBT). Our practice prides itself in seeing patients within 24 to 48 hours of their phone call. We offer evening and weekend appointments and work as a team to ensure all your outpatient needs are met. As a multi-disciplinary facility, we are able to offer our patients the comfort of having their therapy and psychiatric medication management services in the same office. Your providers work together to determine the most effective treatment plan, tailored to you. Our mission is to provide compassionate, competent, and evidence-based care to individuals with mental health and addiction recovery problems so that they can pursue a life worth living. Our team is trained in DBT and work together to build skills for a happy and healthy life. We believe therapy shouldn't last forever; by providing you core skills to cope with life's challenges and effectively manage mental health and addiction problems you can create a life worth living.
PBHS has been serving Lake, Geauga and Ashtabula Counties since 2008. We are a multi-disciplinary outpatient practice that specializes in Dialectical Behavioral Therapy (DBT). Our practice prides itself in seeing patients within 24 to 48 hours of their phone call. We offer evening and weekend appointments and work as a team to ensure all your outpatient needs are met. As a multi-disciplinary facility, we are able to offer our patients the comfort of having their therapy and psychiatric medication management services in the same office. Your providers work together to determine the most effective treatment plan, tailored to you. Our mission is to provide compassionate, competent, and evidence-based care to individuals with mental health and addiction recovery problems so that they can pursue a life worth living. Our team is trained in DBT and work together to build skills for a happy and healthy life. We believe therapy shouldn't last forever; by providing you core skills to cope with life's challenges and effectively manage mental health and addiction problems you can create a life worth living.
(440) 703-6685 View (440) 703-6685
Photo of Searchlight Family Therapy, Treatment Center in Columbiana County, OH
Searchlight Family Therapy
Treatment Center
Verified Verified
1 Endorsed
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy throughout the state of Ohio. We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of therapy services in a place that feels welcoming and safe. Whether you're new to therapy or are searching for the right fit, it's our hope that we can provide you with a supportive environment that challenges you and helps you grow. ​
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy throughout the state of Ohio. We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of therapy services in a place that feels welcoming and safe. Whether you're new to therapy or are searching for the right fit, it's our hope that we can provide you with a supportive environment that challenges you and helps you grow. ​
(440) 739-6391 View (440) 739-6391

See more therapy options for Columbiana County

Trauma and PTSD Treatment Centers

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.