Cognitive Behavioral (CBT) Treatment Centers in Ionia County, MI
Michigan Psychological Care - Alma
Treatment Center, PsyD, LPC, LMSW, TLLP
Not Verified Not Verified
Ionia, MI 48846
Our mission is to provide the highest quality mental health treatment. Our office has several mental health therapists who work along side our physician guided medical team to provide psychological services and medical care together. This allows us to provide treatment like no other facility in the area, offering both psychotherapy and medication management if necessary, but not required if you have a primary care that you like. We also offer psychological and neuropsychological evaluations through our doctorate level neuropsychologists who can perform testing to further understand diagnosis and brain function. We also offer substance abuse programs, and medication assisted substance abuse programs using Suboxone.
Our mission is to provide the highest quality mental health treatment. Our office has several mental health therapists who work along side our physician guided medical team to provide psychological services and medical care together. This allows us to provide treatment like no other facility in the area, offering both psychotherapy and medication management if necessary, but not required if you have a primary care that you like. We also offer psychological and neuropsychological evaluations through our doctorate level neuropsychologists who can perform testing to further understand diagnosis and brain function. We also offer substance abuse programs, and medication assisted substance abuse programs using Suboxone.
CCMC Psychological Services
Treatment Center, LMSW
Verified Verified
Portland, MI 48875
Our mission is to provide the highest quality mental health treatment. Our office has multiple mental health therapists who work along side our physician guided medical team to provide psychological services and medical care together. This allows us to provide treatment like no other facility in the area, offering both psychotherapy and medication management if necessary, but not required if you have a primary care that you like. We also offer psychological and neuropsychological evaluations through our doctorate level neuropsychologists who can perform testing to further understand diagnosis and brain function. We also offer substance abuse programs, and medication assisted substance abuse programs using Suboxone.
Our mission is to provide the highest quality mental health treatment. Our office has multiple mental health therapists who work along side our physician guided medical team to provide psychological services and medical care together. This allows us to provide treatment like no other facility in the area, offering both psychotherapy and medication management if necessary, but not required if you have a primary care that you like. We also offer psychological and neuropsychological evaluations through our doctorate level neuropsychologists who can perform testing to further understand diagnosis and brain function. We also offer substance abuse programs, and medication assisted substance abuse programs using Suboxone.
GPS Guide to Personal Solutions
Treatment Center, LMSW, LLP, LLPC, LLMSW, CAADC
Verified Verified
Portland, MI 48875
Our clients represent many different cultural, ethnic and social backgrounds. We treat addictions, mental health, and severe and persistent mental health disorders. Life transitions sometimes need some therapeutic support; divorce, breakups, new jobs, moving to a new area, whatever changes are happening. We serve families, groups, individuals, children, teens, adults and older adults.
Our clients represent many different cultural, ethnic and social backgrounds. We treat addictions, mental health, and severe and persistent mental health disorders. Life transitions sometimes need some therapeutic support; divorce, breakups, new jobs, moving to a new area, whatever changes are happening. We serve families, groups, individuals, children, teens, adults and older adults.
Online Treatment Centers
Beverly Hills Therapy Group
Treatment Center, MA, LPC, NCC, CCTP
Verified Verified
Beverly Hills, MI 48025
Though there is no single form of therapy that is appropriate for every person, those most commonly utilized include cognitive behavioral therapy, mindfulness, interpersonal therapy, emotion-centered therapy, psychodynamic therapy, family systems therapy among others.
We offer compassionate, confidential and skillful psychotherapeutic counseling to individuals of all ages, couples and families. Our licensed and experienced professionals help people every day with issues such as anxiety, depression, grief, relationship problems, disordered eating, self harm, suicidal ideation and trauma, among others. We know that life can be difficult, and also know that the human capacity for growth and change is truly remarkable. We are here to help you every step of the way.
Though there is no single form of therapy that is appropriate for every person, those most commonly utilized include cognitive behavioral therapy, mindfulness, interpersonal therapy, emotion-centered therapy, psychodynamic therapy, family systems therapy among others.
We offer compassionate, confidential and skillful psychotherapeutic counseling to individuals of all ages, couples and families. Our licensed and experienced professionals help people every day with issues such as anxiety, depression, grief, relationship problems, disordered eating, self harm, suicidal ideation and trauma, among others. We know that life can be difficult, and also know that the human capacity for growth and change is truly remarkable. We are here to help you every step of the way.
Skywood Recovery
Treatment Center
Not Verified Not Verified
Augusta, MI 49012
Since 2016 we have been the leader of co-occurring addiction/mental health treatment services in Michigan. Our passionate team at Skywood is clinically prepared to facilitate medically supervised Detox, Residential Inpatient, Partial Hospitalization, Intensive outpatient, and/or Virtual outpatient services. Our serene 300-acre campus provides patients the ultimate tranquil experience with miles of walking trails, fishing ponds, climbing walls, yoga, bicycle rides, disc golf and plenty of sober activities. Skywood utilizes a multi-modality approach featuring the following: · Individual Psychotherapy · Acceptance and Commitment · Cognitive Behavioral Therapy · Refuge Recovery · Dialectical Behavioral Therapy · Equine Therapy · Motivational Interviewing · Adventure Therapy · Art Therapy · Music Therapy · Family Therapy · Relapse Prevention · Wellbriety · S.M.A.R.T. Recovery
Since 2016 we have been the leader of co-occurring addiction/mental health treatment services in Michigan. Our passionate team at Skywood is clinically prepared to facilitate medically supervised Detox, Residential Inpatient, Partial Hospitalization, Intensive outpatient, and/or Virtual outpatient services. Our serene 300-acre campus provides patients the ultimate tranquil experience with miles of walking trails, fishing ponds, climbing walls, yoga, bicycle rides, disc golf and plenty of sober activities. Skywood utilizes a multi-modality approach featuring the following: · Individual Psychotherapy · Acceptance and Commitment · Cognitive Behavioral Therapy · Refuge Recovery · Dialectical Behavioral Therapy · Equine Therapy · Motivational Interviewing · Adventure Therapy · Art Therapy · Music Therapy · Family Therapy · Relapse Prevention · Wellbriety · S.M.A.R.T. Recovery
Ellie Mental Health Ann Arbor
Treatment Center
Verified Verified
Ann Arbor, MI 48108
With a diversity of practices, our treatment approaches and practice methods range from CBT, DBT, EMDR, Family and Couples Therapy Theory, Child Development Theories, Life Coaching, Spiritual Life Counseling, and more.
NO waitlist currently! At Ellie Mental Health, we see every patient. We pride ourselves on achieving provider diversity of identity and skills so that our team can see clients for wide ranges and combinations of issues including depression, anxiety, ADHD, personal identity, LGBTQ+ Issues, life transitions, family conflict, grief, trauma and many more. Our providers see children, adults, couples, and families. Ellie strives to find the perfect provider for every client. Our intake team wants to hear your own needs and wants for therapy in order to pair you with a provider that you can identify with to build a trustworthy partnership for growth.
With a diversity of practices, our treatment approaches and practice methods range from CBT, DBT, EMDR, Family and Couples Therapy Theory, Child Development Theories, Life Coaching, Spiritual Life Counseling, and more.
NO waitlist currently! At Ellie Mental Health, we see every patient. We pride ourselves on achieving provider diversity of identity and skills so that our team can see clients for wide ranges and combinations of issues including depression, anxiety, ADHD, personal identity, LGBTQ+ Issues, life transitions, family conflict, grief, trauma and many more. Our providers see children, adults, couples, and families. Ellie strives to find the perfect provider for every client. Our intake team wants to hear your own needs and wants for therapy in order to pair you with a provider that you can identify with to build a trustworthy partnership for growth.
TheraSupport Behavioral Health and Wellness
Treatment Center, MA, LPC, NCC, PhD
Verified Verified
Ann Arbor, MI 48108
Welcome to TheraSupport Behavioral Health & Wellness We are a comprehensive therapy, neuropsychological, and wellness clinic. With passion, purpose and dignity, we are supporting our community for full-mind wellness. Some of our services include: Supported Independent Living Program for Traumatic Brain Injury Survivors. Outpatient Services for TBI, Concussion and Stroke survivors. Speech and Language Therapy, Occupational Therapy, Counseling and Psychotherapy, TheraYoga, Care Coordination/Case Management, Group and Community Based Therapy, Nature Based Therapy, Neuropsychological evaluations, Neurological and Comprehensive Psychological Evaluations. We specialize in Traumatic Brain Injury, Concussion, Stroke, The Aging Brain, In-Clinic and In-home assessment/modification. Executive functioning, Trauma Informed Yoga, Cognitive Communication Disorders, Lee Silverman Voice Therapy, Activities of Daily Living, Language Rehabilitation. Swallowing Disorders, Vocational Evaluations.
Welcome to TheraSupport Behavioral Health & Wellness We are a comprehensive therapy, neuropsychological, and wellness clinic. With passion, purpose and dignity, we are supporting our community for full-mind wellness. Some of our services include: Supported Independent Living Program for Traumatic Brain Injury Survivors. Outpatient Services for TBI, Concussion and Stroke survivors. Speech and Language Therapy, Occupational Therapy, Counseling and Psychotherapy, TheraYoga, Care Coordination/Case Management, Group and Community Based Therapy, Nature Based Therapy, Neuropsychological evaluations, Neurological and Comprehensive Psychological Evaluations. We specialize in Traumatic Brain Injury, Concussion, Stroke, The Aging Brain, In-Clinic and In-home assessment/modification. Executive functioning, Trauma Informed Yoga, Cognitive Communication Disorders, Lee Silverman Voice Therapy, Activities of Daily Living, Language Rehabilitation. Swallowing Disorders, Vocational Evaluations.
Sanford Treatment for Eating Disorders
Treatment Center
Verified Verified
Marne, MI 49435
Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED) offers a full continuum of care for eating disorders and co-occurring mental health conditions. We are located 12 minutes from Grand Rapids, in Marne, Michigan. Programs are residential treatment, partial hospitalization (PHP), intensive outpatient, and outpatient groups. Therapy may be individual or group; we utilize CBT, DBT, ACT, interpersonal, and family systems therapy. Clinical therapists and registered dieticians lead the groups. Emotion-focused family therapy (EFFT) is our primary family modality. Therapy includes immediate family members whenever possible, especially younger individuals still at home. We practice a Health at Every Size (HAES) approach, which honors body diversity and encourages movement for health and enjoyment, not to lose weight. Our ultimate goal for everyone we treat is to return to intuitive eating behaviors – eat when hungry, and stop when full.
Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED) offers a full continuum of care for eating disorders and co-occurring mental health conditions. We are located 12 minutes from Grand Rapids, in Marne, Michigan. Programs are residential treatment, partial hospitalization (PHP), intensive outpatient, and outpatient groups. Therapy may be individual or group; we utilize CBT, DBT, ACT, interpersonal, and family systems therapy. Clinical therapists and registered dieticians lead the groups. Emotion-focused family therapy (EFFT) is our primary family modality. Therapy includes immediate family members whenever possible, especially younger individuals still at home. We practice a Health at Every Size (HAES) approach, which honors body diversity and encourages movement for health and enjoyment, not to lose weight. Our ultimate goal for everyone we treat is to return to intuitive eating behaviors – eat when hungry, and stop when full.
Evolve Behavioral Health
Treatment Center, LMSW
Verified Verified
1 Endorsed
Brighton, MI 48116
We have therapists using outcome-based treatment methods including Cognitive Behavioral Therapy, Mindfulness practices and Exposure therapy to reduce and eliminate mood challenges.
Evolve Behavioral Health in Brighton is a leading out-patient mental health practice serving Livingston, Oakland, Washtenaw, Genesee and surrounding areas for the last ten years. Evolve has highly trained, fully licensed therapists to work with individuals, couples and families across the life span. We offer treatment for a wide array of metal health challenges including depression, anxiety, trauma disorders and PTDS, marital challenges, grief and loss, autism, spectrum disorders, ADD/ADHD assessments and treatment, parenting support and adjustment disorders related to life's changes and challenges.
We have therapists using outcome-based treatment methods including Cognitive Behavioral Therapy, Mindfulness practices and Exposure therapy to reduce and eliminate mood challenges.
Evolve Behavioral Health in Brighton is a leading out-patient mental health practice serving Livingston, Oakland, Washtenaw, Genesee and surrounding areas for the last ten years. Evolve has highly trained, fully licensed therapists to work with individuals, couples and families across the life span. We offer treatment for a wide array of metal health challenges including depression, anxiety, trauma disorders and PTDS, marital challenges, grief and loss, autism, spectrum disorders, ADD/ADHD assessments and treatment, parenting support and adjustment disorders related to life's changes and challenges.
U-M Psychological Clinic
Treatment Center, PhD
Verified Verified
Ann Arbor, MI 48104
Our staff has been expertly trained in Cognitive Behavioral Therapy for depression and anxiety disorders, Interpersonal Psychotherapy, Brief Psychodynamic Psychotherapy, Prolonged Exposure and Cognitive Processing Therapy for trauma, as well as Acceptance and Commitment Therapy and Cognitive Behavioral Analysis System for Psychotherapy, and Emotion Focused Therapy for individuals and couples.
The Psychological Clinic is a University of Michigan facility that provides a safe, confidential environment in which adults, 18 and older, can get the treatment they need to start enjoying happier lives. Our clinicians offer help to clients who are dealing with any number of concerns or difficulties, some of which include: anxiety, depression, sexual identity or preferences, bereavement & grief, issues with personal or professional relationships, and dealing with a traumatic event as well as psycho-social problems of aging. We are dedicated to providing an environment in which our clients feel open to sharing and receiving help, and we work to provide a culturally sensitive consultation for each individual.
Our staff has been expertly trained in Cognitive Behavioral Therapy for depression and anxiety disorders, Interpersonal Psychotherapy, Brief Psychodynamic Psychotherapy, Prolonged Exposure and Cognitive Processing Therapy for trauma, as well as Acceptance and Commitment Therapy and Cognitive Behavioral Analysis System for Psychotherapy, and Emotion Focused Therapy for individuals and couples.
The Psychological Clinic is a University of Michigan facility that provides a safe, confidential environment in which adults, 18 and older, can get the treatment they need to start enjoying happier lives. Our clinicians offer help to clients who are dealing with any number of concerns or difficulties, some of which include: anxiety, depression, sexual identity or preferences, bereavement & grief, issues with personal or professional relationships, and dealing with a traumatic event as well as psycho-social problems of aging. We are dedicated to providing an environment in which our clients feel open to sharing and receiving help, and we work to provide a culturally sensitive consultation for each individual.
The Gentle Caress
Treatment Center
Not Verified Not Verified
Farmington, MI 48336 (Online Only)
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
Sanford House at John Street
Treatment Center
Verified Verified
Grand Rapids, MI 49503
Sanford Behavioral Health at John Street is a CARF-accredited residential & outpatient addiction treatment & co-occurring disorders center. Characterized by robust excursions, evidence-based practices, nutritional guidance, & a psychiatrist-led medical & clinical team, Sanford offers excellence in the treatment of drugs (including stimulants & opioids) & alcohol in a restorative setting. Sanford patients & their therapists work collaboratively to establish an individualized plan for treatment & recovery. The program includes a full continuum of care, medical detox, medication management, 12-step meetings, chef, mindfulness, & art therapy—alumni & family support. Placement in a Sanford facility is determined at medical & psychiatric assessment
Sanford Behavioral Health at John Street is a CARF-accredited residential & outpatient addiction treatment & co-occurring disorders center. Characterized by robust excursions, evidence-based practices, nutritional guidance, & a psychiatrist-led medical & clinical team, Sanford offers excellence in the treatment of drugs (including stimulants & opioids) & alcohol in a restorative setting. Sanford patients & their therapists work collaboratively to establish an individualized plan for treatment & recovery. The program includes a full continuum of care, medical detox, medication management, 12-step meetings, chef, mindfulness, & art therapy—alumni & family support. Placement in a Sanford facility is determined at medical & psychiatric assessment
River’s Bend West
Treatment Center, LMSW
Verified Verified
West Bloomfield, MI 48322
We provide state of the the art outpatient mental health and chemical dependence treatment to our clients in a dignified and respectful manner.
We provide state of the the art outpatient mental health and chemical dependence treatment to our clients in a dignified and respectful manner.
Dennis, Moye, Branstetter & Associates
Treatment Center, LMSW, PhD, PsyD, MD, LMFT
Verified Verified
Bloomfield Hills, MI 48302
We are a privately owned mental health clinic offering a full range of psychological services for children, adolescents, adults and older adults. The highly skilled and experienced staff is comprised of psychiatrists, psychologists, social workers and dieticians that have extensive clinical experience working with significant emotional, developmental, familial and relationship problems. The clinic has several nationally recognized researchers/clinicians that specialize in the treatment of eating disorders, ADD/ADHD and adolescent development.
We are a privately owned mental health clinic offering a full range of psychological services for children, adolescents, adults and older adults. The highly skilled and experienced staff is comprised of psychiatrists, psychologists, social workers and dieticians that have extensive clinical experience working with significant emotional, developmental, familial and relationship problems. The clinic has several nationally recognized researchers/clinicians that specialize in the treatment of eating disorders, ADD/ADHD and adolescent development.
Bluestone Children's Center
Treatment Center, MS, BCBA, LBA
Verified Verified
Livonia, MI 48150
Our clinic is a comprehensive, multi-disciplinary healthcare facility dedicated to providing a wide range of services to support mental and physical well-being. We specialize in counseling, speech therapy, occupational therapy, physical therapy, and behavioral therapy. Our team of professionals is equipped to assist patients with various conditions, including ADD, ADHD, autism, anxiety, depression, and other disorders. We are committed to serving a diverse patient population, extending our services to both children and adults. Our goal is to enhance the quality of life for our patients by providing personalized, high-quality care in a welcoming environment. We are actively seeking to welcome more patients to benefit from our holistic healthcare approach.
Our clinic is a comprehensive, multi-disciplinary healthcare facility dedicated to providing a wide range of services to support mental and physical well-being. We specialize in counseling, speech therapy, occupational therapy, physical therapy, and behavioral therapy. Our team of professionals is equipped to assist patients with various conditions, including ADD, ADHD, autism, anxiety, depression, and other disorders. We are committed to serving a diverse patient population, extending our services to both children and adults. Our goal is to enhance the quality of life for our patients by providing personalized, high-quality care in a welcoming environment. We are actively seeking to welcome more patients to benefit from our holistic healthcare approach.
Full Circle Psychology, LLC
Treatment Center, LMSW, CAADC
Verified Verified
Northville, MI 48167
We provide outpatient individual sessions in a therapeutic, professional, and safe environment. We bring nearly 20 years of expertise, specializing in anxiety, depression, relationship struggles, divorce, shame, trauma, abuse, anger, panic, and addiction. We take all the necessary steps to ensure clients feel open and comfortable to explore and identify their unique goals. Services are always individualized and always client-driven.
We provide outpatient individual sessions in a therapeutic, professional, and safe environment. We bring nearly 20 years of expertise, specializing in anxiety, depression, relationship struggles, divorce, shame, trauma, abuse, anger, panic, and addiction. We take all the necessary steps to ensure clients feel open and comfortable to explore and identify their unique goals. Services are always individualized and always client-driven.
Advanced Rapid Detox
Treatment Center, DO
Not Verified Not Verified
Farmington Hills, MI 48336
Our Rapid 4-Day Opiate Detox Procedure is for patients addicted or dependent on heroin, pills, Suboxone, Methadone, and Fentanyl and Kratom. Day 1- patient completes intake paperwork, lab work, physical & psychological exam. We include a private room, private bathroom, flat-screen TV, WIFI and all meals are included. Day 2- patient is taken to the ICU, under the care of Award Winning, Board Certified Anesthesiologist & Addiction Specialist, Dr. Julia Aharonov. The patient receives IV Sedation and sleeps through withdrawals while closely monitored by the nursing staff. After the opiate reversal, the patient receives an FDA Approved Vivitrol® injection. Day 3- The patient comes back to their private room with 24-hour medical staff, and rests and recuperates for the day. If they experience any post-acute withdrawals, they are given non-addictive medications and receives those medications to take home. The next morning, after meeting with Dr. Aharonov, they are free to go home. Once your detox is complete, you are eligible for our detox-related aftercare. Financing is available.
Our Rapid 4-Day Opiate Detox Procedure is for patients addicted or dependent on heroin, pills, Suboxone, Methadone, and Fentanyl and Kratom. Day 1- patient completes intake paperwork, lab work, physical & psychological exam. We include a private room, private bathroom, flat-screen TV, WIFI and all meals are included. Day 2- patient is taken to the ICU, under the care of Award Winning, Board Certified Anesthesiologist & Addiction Specialist, Dr. Julia Aharonov. The patient receives IV Sedation and sleeps through withdrawals while closely monitored by the nursing staff. After the opiate reversal, the patient receives an FDA Approved Vivitrol® injection. Day 3- The patient comes back to their private room with 24-hour medical staff, and rests and recuperates for the day. If they experience any post-acute withdrawals, they are given non-addictive medications and receives those medications to take home. The next morning, after meeting with Dr. Aharonov, they are free to go home. Once your detox is complete, you are eligible for our detox-related aftercare. Financing is available.
Midwest Recovery & Wellness Mental Health Svcs
Treatment Center
Not Verified Not Verified
Saint Joseph, MI 49085
In our comfortable and relaxing office we work with children, adolescents, adults, and families with a variety of presenting concerns. Our trained and licensed therapists create a supportive atmosphere and offer individualized, personal treatment to meet each of our client’s needs and to help them achieve all of their personal goals. Do not hesitate to contact us for any further questions regarding how we can help you. Your future doesn't have to be dictated by your past. The best time to make a positive change is now.
In our comfortable and relaxing office we work with children, adolescents, adults, and families with a variety of presenting concerns. Our trained and licensed therapists create a supportive atmosphere and offer individualized, personal treatment to meet each of our client’s needs and to help them achieve all of their personal goals. Do not hesitate to contact us for any further questions regarding how we can help you. Your future doesn't have to be dictated by your past. The best time to make a positive change is now.
Alpha Family Counseling
Treatment Center, MSW, LMSW, ACSW, CAAC
Verified Verified
West Bloomfield, MI 48322
Today you are one step closer to making changes in your life that will lead to new ways of thinking, feeling and behaving.
As psychologists, our goal is to assist you in therapy to discover your true self and lead to a life worth celebrating. While no one can change difficult situations or experiences of the past, we can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, we will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Please call or email our office for an appointment today.
Today you are one step closer to making changes in your life that will lead to new ways of thinking, feeling and behaving.
As psychologists, our goal is to assist you in therapy to discover your true self and lead to a life worth celebrating. While no one can change difficult situations or experiences of the past, we can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, we will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Please call or email our office for an appointment today.
Sollars and Associates
Treatment Center, PhD, LP
Verified Verified
Auburn Hills, MI 48326
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session. In addition to counseling and psychotherapy, we also offer psychological and educational evaluations for children and adults concerned about symptoms of Learning Disabilities, Attention Deficit Disorder, Developmental Delays and more. Further, we offer evaluations for work disability, psychological fitness for work, bariatric surgery evaluations, and other needs.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session. In addition to counseling and psychotherapy, we also offer psychological and educational evaluations for children and adults concerned about symptoms of Learning Disabilities, Attention Deficit Disorder, Developmental Delays and more. Further, we offer evaluations for work disability, psychological fitness for work, bariatric surgery evaluations, and other needs.
See more therapy options for Ionia County
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.