Sharp Mesa Vista Hospital
Treatment Center
Verified Verified
San Diego, CA 92123
At Sharp Mesa Vista Hospital, we understand the debilitating impact a mental health condition can have on you and your loved ones. We are here to offer treatment and support to help you restore the fulfilling, productive life you deserve. Both inpatient and outpatient programs are available, depending on your individual needs or preference. We care for patients of all ages — from children and teens to seniors — and we help build strong foundations to treat anxiety, depression, substance abuse, eating disorders, bipolar disorder and more. To begin the intake process, please call 858-836-8434. Our hotline is open 24 hours a day and is staffed by experienced mental health professionals.
At Sharp Mesa Vista Hospital, we understand the debilitating impact a mental health condition can have on you and your loved ones. We are here to offer treatment and support to help you restore the fulfilling, productive life you deserve. Both inpatient and outpatient programs are available, depending on your individual needs or preference. We care for patients of all ages — from children and teens to seniors — and we help build strong foundations to treat anxiety, depression, substance abuse, eating disorders, bipolar disorder and more. To begin the intake process, please call 858-836-8434. Our hotline is open 24 hours a day and is staffed by experienced mental health professionals.
Jackson House El Centro
Treatment Center
Not Verified Not Verified
La Mesa, CA 91942
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Zion Hills Academy (501C3)
Treatment Center
Not Verified Not Verified
San Diego, CA 92108
Zion Hills Academy, a nonprofit (501C3) Residential Treatment Center in Southern Utah, specializes in treating teen girls experiencing Reactive Attachment Disorder. Licensed by the State of Utah, Zion Hills utilizes state-of-the-art, research based and proven clinical methods such as EMDR, Cognitive Behavioral Therapy, Experiential Therapy, and Equine Therapy to help teen girls overcome their difficulties and learn to bond with their families. Zion Hill's Positive Peer Culture program, directed by Oscar Fakahua, allows teen girls to experience deep and lasting change.
Zion Hills Academy, a nonprofit (501C3) Residential Treatment Center in Southern Utah, specializes in treating teen girls experiencing Reactive Attachment Disorder. Licensed by the State of Utah, Zion Hills utilizes state-of-the-art, research based and proven clinical methods such as EMDR, Cognitive Behavioral Therapy, Experiential Therapy, and Equine Therapy to help teen girls overcome their difficulties and learn to bond with their families. Zion Hill's Positive Peer Culture program, directed by Oscar Fakahua, allows teen girls to experience deep and lasting change.
Havenwood Academy
Treatment Center
Verified Verified
San Diego, CA 92129
Havenwood Academy, a long-term residential treatment center in Southern Utah, specializes in treating young women who are struggling with complex trauma and attachment related issues. We work with (assigned female at birth) children from age 12 to 18 and often work with adoptive families.
Havenwood Academy, a long-term residential treatment center in Southern Utah, specializes in treating young women who are struggling with complex trauma and attachment related issues. We work with (assigned female at birth) children from age 12 to 18 and often work with adoptive families.
Online Treatment Centers
Roots Through Recovery
Treatment Center, PsyD, PhD, LCSW, LMFT, CADC
Verified Verified
Long Beach, CA 90807
We treat all mental health and substance use issues at Roots, with a focus on trauma. Whether you're dealing with depression, anxiety, alcoholism or drug abuse, we believe that underneath these issues is unresolved trauma. For many, this trauma may have come as a result of adverse childhood experiences, such as divorce, abuse or neglect, observing violence or being the victim of bullying; while for others, it could be a more recent experience. Our goal is to identify and treat the trauma through our trauma-focused care, build resilience, and provide tools and healthy coping skills to help deal with triggers and future issues that arise. The result of doing this work is a reduction in depression and anxiety symptoms, suicidal ideation, and no longer needing to turn to alcohol or substances to cope with feelings triggered by trauma.
We treat all mental health and substance use issues at Roots, with a focus on trauma. Whether you're dealing with depression, anxiety, alcoholism or drug abuse, we believe that underneath these issues is unresolved trauma. For many, this trauma may have come as a result of adverse childhood experiences, such as divorce, abuse or neglect, observing violence or being the victim of bullying; while for others, it could be a more recent experience. Our goal is to identify and treat the trauma through our trauma-focused care, build resilience, and provide tools and healthy coping skills to help deal with triggers and future issues that arise. The result of doing this work is a reduction in depression and anxiety symptoms, suicidal ideation, and no longer needing to turn to alcohol or substances to cope with feelings triggered by trauma.
Anew Era TMS & Psychiatry - We Are Open!
Treatment Center
Verified Verified
Long Beach, CA 90802
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** The team at Anew Era Psychiatry is trained to offer expert treatment for a wide range of mental health disorders including the following: Major depressive disorder (MDD), Anxiety disorder (including PTSD, Generalized anxiety disorder, OCD, Panic disorder, Specific phobias, Social anxiety disorder), Eating disorders, Bipolar disorder, Schizophrenia, Post Traumatic Stress Disorder (PTSD), and Obsessive-Compulsive Disorder (OCD).
Anew Era Psychiatry offers the highest level of psychiatric expertise available to residents in Southern California. Our dedicated team of mental health experts provides comprehensive outpatient diagnostic and treatment services for a wide array of mental health and behavioral health conditions. As regional leaders in our field, our team of board-certified psychiatric professionals strives daily to offer compassionate, confidential, and effective care to our patients. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** The team at Anew Era Psychiatry is trained to offer expert treatment for a wide range of mental health disorders including the following: Major depressive disorder (MDD), Anxiety disorder (including PTSD, Generalized anxiety disorder, OCD, Panic disorder, Specific phobias, Social anxiety disorder), Eating disorders, Bipolar disorder, Schizophrenia, Post Traumatic Stress Disorder (PTSD), and Obsessive-Compulsive Disorder (OCD).
Anew Era Psychiatry offers the highest level of psychiatric expertise available to residents in Southern California. Our dedicated team of mental health experts provides comprehensive outpatient diagnostic and treatment services for a wide array of mental health and behavioral health conditions. As regional leaders in our field, our team of board-certified psychiatric professionals strives daily to offer compassionate, confidential, and effective care to our patients. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
HHNC Treatment Centers
Treatment Center
Verified Verified
Ontario, CA 91761
At His & Her House Treatment Centers, we provide individualized substance abuse treatment at the highest quality facilities with an experienced clinical team. Beginning at intervention; then on to residential detox and treatment; progressing towards intensive outpatient and sober living; we help you forge your path to health, recovery, and a drug-free lifestyle. Our team's focus is upon the psychological and emotional components of recovery in addition to the physical aspects of treatment (such as withdrawal, craving, and nutrition). Founded in 1994 by an addicted person himself, His and Her Houses have grown to incorporate an exceptional staff each of whom have been personally touched by substance use disorder. We intimately understand each individual client’s circumstance, and we are here to help. His House is dually accredited by JCAHO and CARF.
At His & Her House Treatment Centers, we provide individualized substance abuse treatment at the highest quality facilities with an experienced clinical team. Beginning at intervention; then on to residential detox and treatment; progressing towards intensive outpatient and sober living; we help you forge your path to health, recovery, and a drug-free lifestyle. Our team's focus is upon the psychological and emotional components of recovery in addition to the physical aspects of treatment (such as withdrawal, craving, and nutrition). Founded in 1994 by an addicted person himself, His and Her Houses have grown to incorporate an exceptional staff each of whom have been personally touched by substance use disorder. We intimately understand each individual client’s circumstance, and we are here to help. His House is dually accredited by JCAHO and CARF.
Del Amo Behavioral Health System
Treatment Center
Verified Verified
Torrance, CA 90505
Inpatient Excellence: Our facility is equipped to provide top-notch inpatient treatment for behavioral health and substance detoxification. With specialized units catering to children, adolescents, adults, and the elderly, we offer a safe and supportive environment for individuals at every stage of life. Outpatient Programs for Lasting Recovery: Del Amo Behavioral Health Hospital goes beyond inpatient care, offering Outpatient Programs like Partial Hospitalization (PHP) and Intensive Outpatient (IOP) both in-person and telehealth. Our trauma-focused IOP is designed to address the unique needs of those impacted by traumatic experiences. Community-Centric Approach: At the heart of our commitment is our Community Outreach Team with multiple community clinical liaisons, offering free resources, educational training, and providing valuable resources to schools, colleges, workplace settings, wellness events, and veterans to foster mental health and wellness, especially in times of crisis.
Inpatient Excellence: Our facility is equipped to provide top-notch inpatient treatment for behavioral health and substance detoxification. With specialized units catering to children, adolescents, adults, and the elderly, we offer a safe and supportive environment for individuals at every stage of life. Outpatient Programs for Lasting Recovery: Del Amo Behavioral Health Hospital goes beyond inpatient care, offering Outpatient Programs like Partial Hospitalization (PHP) and Intensive Outpatient (IOP) both in-person and telehealth. Our trauma-focused IOP is designed to address the unique needs of those impacted by traumatic experiences. Community-Centric Approach: At the heart of our commitment is our Community Outreach Team with multiple community clinical liaisons, offering free resources, educational training, and providing valuable resources to schools, colleges, workplace settings, wellness events, and veterans to foster mental health and wellness, especially in times of crisis.
See more therapy options for San Diego County
Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.