Cognitive Behavioral (CBT) Treatment Centers in Bay County, FL

Photo of Recovery Bay Center, Treatment Center in Bay County, FL
Recovery Bay Center
Treatment Center
Verified Verified
Panama City, FL 32408
Our boutique style treatment center is a place you’ll be proud to call home. Located in the worlds most beautiful beaches, Panama City, FL, we let the relaxing vibes of our community show in our patient residence. Our team of understanding clinicians and expert medical doctors will be there to help you through detox, inpatient treatment, and beyond. Living your best life starts at Recovery Bay Center.
Our boutique style treatment center is a place you’ll be proud to call home. Located in the worlds most beautiful beaches, Panama City, FL, we let the relaxing vibes of our community show in our patient residence. Our team of understanding clinicians and expert medical doctors will be there to help you through detox, inpatient treatment, and beyond. Living your best life starts at Recovery Bay Center.
(850) 404-1566 View (850) 404-1566
Photo of Florida Springs Wellness and Recovery, Treatment Center in Bay County, FL
Florida Springs Wellness and Recovery
Treatment Center
Not Verified Not Verified
Panama City, FL 32405
At Florida Springs Wellness and Recovery Center, we believe that alcoholism, drug addiction, and chemical dependency are treatable diseases. Florida Springs Wellness and Recovery Center utilizes a holistic approach to improve individuals’ physical, psychological, behavioral, social, and spiritual health. The Florida Springs Wellness and Recovery Center clinical team consists of licensed therapists, nurses, nurse practitioner, medical doctor, behavioral technicians, and certified peer support specialists. The team offers individualized treatment that is tailored to meet to help individuals to develop the skills necessary to prevent relapse, identify goals, and build a life to support recovery. We offer Medical Detoxification, Partial Hospitalization, Inpatient/Residential, and Intensive Outpatient treatment for those seeking recovery from addiction.
At Florida Springs Wellness and Recovery Center, we believe that alcoholism, drug addiction, and chemical dependency are treatable diseases. Florida Springs Wellness and Recovery Center utilizes a holistic approach to improve individuals’ physical, psychological, behavioral, social, and spiritual health. The Florida Springs Wellness and Recovery Center clinical team consists of licensed therapists, nurses, nurse practitioner, medical doctor, behavioral technicians, and certified peer support specialists. The team offers individualized treatment that is tailored to meet to help individuals to develop the skills necessary to prevent relapse, identify goals, and build a life to support recovery. We offer Medical Detoxification, Partial Hospitalization, Inpatient/Residential, and Intensive Outpatient treatment for those seeking recovery from addiction.
(850) 600-6979 View (850) 600-6979
Photo of The Pearl, Treatment Center in Bay County, FL
The Pearl
Treatment Center
Verified Verified
Panama City, FL 32402
At the core of substance abuse often lies untreated trauma, undiagnosed mental health disorders, or unresolved emotional pain. These substances are merely temporary solutions, attempts to numb or escape these underlying issues. However, this avoidance only amplifies the problem, spiraling into addiction and other complications. We focus on instilling the skills, resilience, and self-belief needed for each woman to maintain sobriety long-term, leaving our facility anchored in recovery and ready to embrace a fulfilling, substance-free life. Embarking on the path to recovery is the most crucial first step.
At the core of substance abuse often lies untreated trauma, undiagnosed mental health disorders, or unresolved emotional pain. These substances are merely temporary solutions, attempts to numb or escape these underlying issues. However, this avoidance only amplifies the problem, spiraling into addiction and other complications. We focus on instilling the skills, resilience, and self-belief needed for each woman to maintain sobriety long-term, leaving our facility anchored in recovery and ready to embrace a fulfilling, substance-free life. Embarking on the path to recovery is the most crucial first step.
(850) 354-6151 View (850) 354-6151
Photo of A 7 Day Detox By Allure Detox, Treatment Center in Bay County, FL
A 7 Day Detox By Allure Detox
Treatment Center
Not Verified Not Verified
ALLURE DETOX IS A NEW WAY TO START YOUR LIFE AGAIN Addiction is a disease of loneliness and isolation. Habitual use of drugs and alcohol cuts us off from the things we value most – friends, families, and our higher selves. To recover, we must get back in touch with these forgotten aspects of our lives. So when we’re finally getting clean and sober, the last thing we need is more separation from the people we love and the parts of our lives we once found rewarding. What we need is to show up for life again, not deeper separation. And that’s how Allure Detox can help. We are a comfortable and evidence-based drug and alcohol detox in West Palm Beach, Florida. We can free you or your loved one from the physical symptoms of addiction and start you on the path to recovery. We offer detox from drugs and alcohol on a medical basis so that you can safely resume the life you once lived, the life you thought was lost forever. Addicts emerge from Allure Detox healthy, sane, and prepared for a lifetime of recovery. Please contact us today if you or someone you love is suffering the pain of addiction. Drug & Alcohol Detox in West Palm Beach,
ALLURE DETOX IS A NEW WAY TO START YOUR LIFE AGAIN Addiction is a disease of loneliness and isolation. Habitual use of drugs and alcohol cuts us off from the things we value most – friends, families, and our higher selves. To recover, we must get back in touch with these forgotten aspects of our lives. So when we’re finally getting clean and sober, the last thing we need is more separation from the people we love and the parts of our lives we once found rewarding. What we need is to show up for life again, not deeper separation. And that’s how Allure Detox can help. We are a comfortable and evidence-based drug and alcohol detox in West Palm Beach, Florida. We can free you or your loved one from the physical symptoms of addiction and start you on the path to recovery. We offer detox from drugs and alcohol on a medical basis so that you can safely resume the life you once lived, the life you thought was lost forever. Addicts emerge from Allure Detox healthy, sane, and prepared for a lifetime of recovery. Please contact us today if you or someone you love is suffering the pain of addiction. Drug & Alcohol Detox in West Palm Beach,
(561) 220-9969 View (561) 220-9969

Online Treatment Centers

Photo of Turn About, Inc. Of Tallahassee, Treatment Center in Bay County, FL
Turn About, Inc. Of Tallahassee
Treatment Center, PhD, CAP
Not Verified Not Verified
Tallahassee, FL 32301
Turn About provides services for children, adolescents, and college undergraduate young adults who are at-risk for or have mental health, substance and/or behavioral problems and/or who have been victims of family or non-family violence. Turn About is a family and community-oriented program, which assists these young people to stay drug-free and to better manage their emotional and behavioral responses to life's challenges. Turn About works hard to assist families as a whole to reach their goals both as individuals and as a family by facilitating effective communication, appropriate boundaries and positive family structure. Turn About provides training and education regarding youth, families, substances, violence and behavior problems for students, parents, educators, social service providers, and law enforcement. Turn About, Inc. provides services without regard to race, color, sex, creed, religion, national origin or handicapping conditions.
Turn About provides services for children, adolescents, and college undergraduate young adults who are at-risk for or have mental health, substance and/or behavioral problems and/or who have been victims of family or non-family violence. Turn About is a family and community-oriented program, which assists these young people to stay drug-free and to better manage their emotional and behavioral responses to life's challenges. Turn About works hard to assist families as a whole to reach their goals both as individuals and as a family by facilitating effective communication, appropriate boundaries and positive family structure. Turn About provides training and education regarding youth, families, substances, violence and behavior problems for students, parents, educators, social service providers, and law enforcement. Turn About, Inc. provides services without regard to race, color, sex, creed, religion, national origin or handicapping conditions.
(850) 374-5354 View (850) 374-5354
Photo of Banyan Gulf Breeze, Treatment Center in Bay County, FL
Banyan Gulf Breeze
Treatment Center
Verified Verified
1 Endorsed
Gulf Breeze, FL 32563
Banyan Gulf Breeze is located in the westernmost part of Florida in Gulf Breeze, FL. With resort-style accommodations and breathtaking views, this facility provides individuals with an environment conducive to dedicated focus on their recovery journey. The town demonstrates award-winning schools, excellent local government, nationally ranked medical facilities, a local zoo, and superb public parks and recreational facilities. Banyan Gulf Breeze offers medical detox and residential inpatient for adults struggling with substance use disorders and outpatient services for substance use and/or mental health disorders. Clients participate in a variety of recreational activities while building the fundamental skills to establish long-lasting recovery. Our serene location includes state-of-the-art facilities as well as the highest standards of safety with daily medical supervision and nursing staff available 24/7.
Banyan Gulf Breeze is located in the westernmost part of Florida in Gulf Breeze, FL. With resort-style accommodations and breathtaking views, this facility provides individuals with an environment conducive to dedicated focus on their recovery journey. The town demonstrates award-winning schools, excellent local government, nationally ranked medical facilities, a local zoo, and superb public parks and recreational facilities. Banyan Gulf Breeze offers medical detox and residential inpatient for adults struggling with substance use disorders and outpatient services for substance use and/or mental health disorders. Clients participate in a variety of recreational activities while building the fundamental skills to establish long-lasting recovery. Our serene location includes state-of-the-art facilities as well as the highest standards of safety with daily medical supervision and nursing staff available 24/7.
(850) 813-4820 View (850) 813-4820

See more therapy options for Bay County

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.