Self-Harming Treatment Centers in Springfield, VA
Discovery Mood & Anxiety Program
Treatment Center
Verified Verified
Springfield, VA 22153
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Center For Discovery
Treatment Center
Not Verified Not Verified
Springfield, VA 22152
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Springfield, VA 22150
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) and young adults (ages 18 to 30) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) and young adults (ages 18 to 30) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
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Newport Institute
Treatment Center
Verified Verified
Arlington, VA 22204
Our skilled clinicians and experiential therapists are innovative professionals who provide a truly comprehensive, cutting-edge approach to individualized teen treatment, using proven modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, EFT, and EMDR.
We work with most major insurance providers and work collaboratively with payers to optimize coverage for families. Many young adults who receive treatment from Newport Institute using insurance coverage do so through a Single Case Agreement, a special contract through which out-of-network providers can work with a family’s insurance company on an In-Network basis. Newport Institute maintains a full-time, in-house team dedicated to supporting families through the mental health insurance coverage and financing process. In order to secure sufficient insurance coverage, we will most likely need to conduct a series of clinical reviews and any requested provider-to-provider calls with the insurance company. While other facilities may charge for this service, we feel it is our responsibility to assist families with what can be a complex process. Our goal is to ensure that families receive the maximum coverage, so they can access the highest-quality treatment.
Our skilled clinicians and experiential therapists are innovative professionals who provide a truly comprehensive, cutting-edge approach to individualized teen treatment, using proven modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, EFT, and EMDR.
We work with most major insurance providers and work collaboratively with payers to optimize coverage for families. Many young adults who receive treatment from Newport Institute using insurance coverage do so through a Single Case Agreement, a special contract through which out-of-network providers can work with a family’s insurance company on an In-Network basis. Newport Institute maintains a full-time, in-house team dedicated to supporting families through the mental health insurance coverage and financing process. In order to secure sufficient insurance coverage, we will most likely need to conduct a series of clinical reviews and any requested provider-to-provider calls with the insurance company. While other facilities may charge for this service, we feel it is our responsibility to assist families with what can be a complex process. Our goal is to ensure that families receive the maximum coverage, so they can access the highest-quality treatment.
Newport Academy Outpatient
Treatment Center
Verified Verified
Alexandria, VA 22304
Our skilled clinicians and experiential therapists are innovative professionals who provide a truly comprehensive, cutting-edge approach to individualized teen treatment, using proven modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, EFT, and EMDR.
Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, and trauma/PTSD. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, and educational so they can thrive when they return home to their families, schools, and communities. Moreover, we are dedicated to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Our skilled clinicians and experiential therapists are innovative professionals who provide a truly comprehensive, cutting-edge approach to individualized teen treatment, using proven modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, EFT, and EMDR.
Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, and trauma/PTSD. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, and educational so they can thrive when they return home to their families, schools, and communities. Moreover, we are dedicated to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Newport Academy
Treatment Center
Verified Verified
Arlington, VA 22201
Our skilled clinicians and experiential therapists are innovative professionals who provide a truly comprehensive, cutting-edge approach to individualized teen treatment, using proven modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, EFT, and EMDR.
Newport Academy’s Virginia location offers treatment for teens between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, and trauma/PTSD. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, and educational so they can thrive when they return home to their families, schools, and communities. Moreover, we are dedicated to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Our skilled clinicians and experiential therapists are innovative professionals who provide a truly comprehensive, cutting-edge approach to individualized teen treatment, using proven modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, EFT, and EMDR.
Newport Academy’s Virginia location offers treatment for teens between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, and trauma/PTSD. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, and educational so they can thrive when they return home to their families, schools, and communities. Moreover, we are dedicated to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Newport Academy
Treatment Center
Verified Verified
Alexandria, VA 22301
Our skilled clinicians and experiential therapists are innovative professionals who provide a truly comprehensive, cutting-edge approach to individualized teen treatment.
Newport Academy’s Virginia location offers treatment for boys between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, & eating disorders. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, educational, and spiritual—so they can thrive when they return home to their families, schools, and communities. Moreover, we are committed to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Our skilled clinicians and experiential therapists are innovative professionals who provide a truly comprehensive, cutting-edge approach to individualized teen treatment.
Newport Academy’s Virginia location offers treatment for boys between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, & eating disorders. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, educational, and spiritual—so they can thrive when they return home to their families, schools, and communities. Moreover, we are committed to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Evolve Residential Treatment Centers for Teens
Treatment Center
Verified Verified
Falls Church, VA 22042
Evolve offers evidence-based treatment to adolescents 12-17 struggling with depression, anxiety, substance abuse, Oppositional Defiant Disorder, Post-Traumatic Stress Disorder, self-harm or high-risk behaviors, suicidal ideation, and other mental health/behavioral issues. Our residential treatment center in Los Angeles offers a warm, accepting environment where teens can stabilize and learn practical ways to improve their emotion regulation, impulse control, and distress tolerance skills. Teens participate in individual/family therapy multiple times a week, psychiatry sessions weekly, and daily groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety. Families from out-of-state participate in family therapy remotely. Our focus is on Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with experiential therapies (equine-assisted therapy, art, surfing, music, drama, yoga, fitness, and more). We also provide daily academic support to help your child stay on track with school. Our program’s emphasis on safety, individual attention, and evidence-based care are reasons why families from all over the country choose to travel to Evolve.
Evolve offers evidence-based treatment to adolescents 12-17 struggling with depression, anxiety, substance abuse, Oppositional Defiant Disorder, Post-Traumatic Stress Disorder, self-harm or high-risk behaviors, suicidal ideation, and other mental health/behavioral issues. Our residential treatment center in Los Angeles offers a warm, accepting environment where teens can stabilize and learn practical ways to improve their emotion regulation, impulse control, and distress tolerance skills. Teens participate in individual/family therapy multiple times a week, psychiatry sessions weekly, and daily groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety. Families from out-of-state participate in family therapy remotely. Our focus is on Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with experiential therapies (equine-assisted therapy, art, surfing, music, drama, yoga, fitness, and more). We also provide daily academic support to help your child stay on track with school. Our program’s emphasis on safety, individual attention, and evidence-based care are reasons why families from all over the country choose to travel to Evolve.
Embark Behavioral Health
Treatment Center
Verified Verified
Arlington, VA 22230
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Sandstone Care Teen Residential Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Alexandria, VA 22301
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care Drug & Alcohol Treatment Center
Treatment Center
Verified Verified
Alexandria, VA 22301
Our Medically-Assisted Detox and Residential Program offers 24/7 medically supervised care in an intimate setting to support a safe stabilization from drugs and alcohol. Upon stabilization, we have a comprehensive residential program that addresses your physical, psychological, emotional, and spiritual needs.
Our Medically-Assisted Detox and Residential Program offers 24/7 medically supervised care in an intimate setting to support a safe stabilization from drugs and alcohol. Upon stabilization, we have a comprehensive residential program that addresses your physical, psychological, emotional, and spiritual needs.
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, CSAC-A, CAI-II, MD, LPC, LAC
Not Verified Not Verified
Fairfax, VA 22031
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care - Virginia
Treatment Center
Verified Verified
Arlington, VA 22201
Sandstone Care provides substance use and co-occurring mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming. We utilize evidence-based practices and take an integrated approach to care which is customized for the needs of each individual, addressing not only the substance use or addiction issues, but also any underlying mental health conditions (co-occurring disorders). In addition to substance abuse and co-occurring disorder treatment, we work with the whole ecosystem of an individual by providing academic & vocational support prior to every group session, weekly multi-family group sessions, weekly individual sessions, and participation in community events. Sandstone Care is state licensed and accepts most insurance providers. In addition, Sandstone Care is fully accredited by The Joint Commission for substance abuse and dual-diagnosis treatment. For more information, please visit www.SandstoneCare.com.
Sandstone Care provides substance use and co-occurring mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming. We utilize evidence-based practices and take an integrated approach to care which is customized for the needs of each individual, addressing not only the substance use or addiction issues, but also any underlying mental health conditions (co-occurring disorders). In addition to substance abuse and co-occurring disorder treatment, we work with the whole ecosystem of an individual by providing academic & vocational support prior to every group session, weekly multi-family group sessions, weekly individual sessions, and participation in community events. Sandstone Care is state licensed and accepts most insurance providers. In addition, Sandstone Care is fully accredited by The Joint Commission for substance abuse and dual-diagnosis treatment. For more information, please visit www.SandstoneCare.com.
Recovery Unplugged Northern Virginia
Treatment Center
Verified Verified
Annandale, VA 22003
Music is our medicine at Recovery Unplugged, and we serve it up in heaping doses. All of our licensed therapists creatively blend clinically-proven methods of therapy with music to provide you with an effective, individualized, and unique rehab experience. Utilizing music in your care can act as a catalyst to gently break down barriers that you may have built up through years of addiction or alcoholism. Recovery Unplugged knows how to harness the healing power of music - our methodology has been proven to yield long-term recovery success rates 4x higher than the national average (Nova Southeastern University, 2018). You don't need to play an instrument for Recovery Unplugged to help you get sober - you just need to love music!
Music is our medicine at Recovery Unplugged, and we serve it up in heaping doses. All of our licensed therapists creatively blend clinically-proven methods of therapy with music to provide you with an effective, individualized, and unique rehab experience. Utilizing music in your care can act as a catalyst to gently break down barriers that you may have built up through years of addiction or alcoholism. Recovery Unplugged knows how to harness the healing power of music - our methodology has been proven to yield long-term recovery success rates 4x higher than the national average (Nova Southeastern University, 2018). You don't need to play an instrument for Recovery Unplugged to help you get sober - you just need to love music!
Discovery Mood & Anxiety Programs
Treatment Center
Verified Verified
Fairfax, VA 22030
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, MD, LPC, LAC
Verified Verified
Alexandria, VA 22312
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Discovery Mood & Anxiety Program, Annandale
Treatment Center
Verified Verified
Annandale, VA 22003
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
New Hope Carolinas
Treatment Center
Verified Verified
Fairfax, VA 22035
New Hope Treatment Centers, is a nationally recognized behavioral healthcare provider. Our psychiatric residential treatment facility (PRTF), provides comprehensive residential treatment to youth ages 12 to 21. Our facility is fully accredited by the Joint Commission and our programming offers Trauma Focused Evidence Based practices that produce improved outcomes for those we serve. Our programs offer treatment to those with a history of: sexually harmful behaviors, trauma, self injury, failed attempts at lower levels of care, repeat stays in acute inpatient settings, aggression and violence towards others. This setting also operates a fully accredited private school and offer medical/dental care and on-site recreational therapy services.
New Hope Treatment Centers, is a nationally recognized behavioral healthcare provider. Our psychiatric residential treatment facility (PRTF), provides comprehensive residential treatment to youth ages 12 to 21. Our facility is fully accredited by the Joint Commission and our programming offers Trauma Focused Evidence Based practices that produce improved outcomes for those we serve. Our programs offer treatment to those with a history of: sexually harmful behaviors, trauma, self injury, failed attempts at lower levels of care, repeat stays in acute inpatient settings, aggression and violence towards others. This setting also operates a fully accredited private school and offer medical/dental care and on-site recreational therapy services.
Sandstone Care Teen Residential Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Arlington, VA 22201
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Carolina House - Adult Residential
Treatment Center
Verified Verified
Vienna, VA 22180
Carolina House, located in Durham, North Carolina, provides residential eating disorder treatment for people who are struggling with anorexia, bulimia, and other eating disorders. We also offer comprehensive treatment for people who have co-occurring mental health concerns. We provide care at two locations: Our first facility is designed for women age 17 and older, and our second facility serves adults age 18 and older of all genders. The goal of both residential treatment programs is to help people find healing and lasting freedom from the burdens of eating disorders. The average length of stay at this level of care is 30-60 days, but each person’s actual length of stay depends on their unique needs. Treatment at our facility incorporates a number of therapies, including dialectical behavior therapy (DBT), exposure and response prevention (ERP), motivational interviewing (MI), and cognitive behavioral therapy (CBT). While in treatment, clients can also benefit from medical care, medication management services, and individual, group, family, and experiential therapies.
Carolina House, located in Durham, North Carolina, provides residential eating disorder treatment for people who are struggling with anorexia, bulimia, and other eating disorders. We also offer comprehensive treatment for people who have co-occurring mental health concerns. We provide care at two locations: Our first facility is designed for women age 17 and older, and our second facility serves adults age 18 and older of all genders. The goal of both residential treatment programs is to help people find healing and lasting freedom from the burdens of eating disorders. The average length of stay at this level of care is 30-60 days, but each person’s actual length of stay depends on their unique needs. Treatment at our facility incorporates a number of therapies, including dialectical behavior therapy (DBT), exposure and response prevention (ERP), motivational interviewing (MI), and cognitive behavioral therapy (CBT). While in treatment, clients can also benefit from medical care, medication management services, and individual, group, family, and experiential therapies.
See more therapy options for Springfield
Nearby Self-Harming Treatment Centers Searches for Springfield
- Alexandria
- Annandale
- Arlington
- Burke
- Centreville
- Chantilly
- Fairfax
- Falls Church
- McLean
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Self-Harming Treatment Centers
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.