Treatment Centers in Saint George, UT

Photo of Steps Recovery Center- St George, Treatment Center in Saint George, UT
Steps Recovery Center- St George
Treatment Center
Verified Verified
Saint George, UT 84770
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
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Equine Therapy Treatment Centers
Equine-assisted therapy in Saint George can be used to treat depression, anxiety, eating disorders, and addiction. Therapy with horses helps people to achieve emotional growth and learning. At a residential equine therapy treatment center Saint George programs are a collaborative effort between a licensed clinical therapist and a certified equine-assisted therapy counselor.

Saint George Equine-assisted therapy for addiction is an effective form of non-traditional addiction treatment. Horses are incredibly intuitive and allow individuals to let their guard down and reduce stress. Reactions to the animal and the animal's reaction to them helps to highlight the behaviors, feelings, and relationships that have caused pain and fed an addiction.

Equine Assisted Therapy is also a unique and effective method for assisting in the treatment of eating disorders. While generally used in the beginning or aftercare stage of treatment, those who have eating disorders can build their self-confidence, talk about the underlying causes of their disorder and begin learning the power of changing behaviors. A good equine-assisted therapy program for eating disorders in Saint George can help address the emotional issues that need to be addressed in eating disorder treatment.