Cognitive Behavioral (CBT) Treatment Centers in Loveland, CO

Photo of The Redpoint Center, Treatment Center in Loveland, CO
The Redpoint Center
Treatment Center
Verified Verified
Loveland, CO 80537
The Redpoint Center is a leading provider of outpatient substance abuse treatment services located in Longmont, Colorado. The Redpoint Center was founded on the idea that all who suffer from substance use disorder should have access to high quality, clinically driven, recovery-oriented treatment services. The Redpoint Center current conducts Day Treatment (PHP), Intensive Outpatient (IOP), and Outpatient (OP) services. Additionally, The Redpoint Center utilizes a robust offering of clinical services, of which, CBT, DBT, EMDR, Acudetox, Psychodrama, adventure therapy, and intensive trauma therapy are available for each client. The Redpoint Center also supports clients with support in educational, vocational, and other goals through the use of holistic case management. What's more, we are here for you and your family as recovery-focused advocates to help you navigate this time in your life. We are here to ensure you live your best life. The Redpoint Center currently accepts all private insurance carriers on an out-of-network basis. You are not alone. We are here for you. Call (888) 509-3153 today to verify insurance and to get started.
The Redpoint Center is a leading provider of outpatient substance abuse treatment services located in Longmont, Colorado. The Redpoint Center was founded on the idea that all who suffer from substance use disorder should have access to high quality, clinically driven, recovery-oriented treatment services. The Redpoint Center current conducts Day Treatment (PHP), Intensive Outpatient (IOP), and Outpatient (OP) services. Additionally, The Redpoint Center utilizes a robust offering of clinical services, of which, CBT, DBT, EMDR, Acudetox, Psychodrama, adventure therapy, and intensive trauma therapy are available for each client. The Redpoint Center also supports clients with support in educational, vocational, and other goals through the use of holistic case management. What's more, we are here for you and your family as recovery-focused advocates to help you navigate this time in your life. We are here to ensure you live your best life. The Redpoint Center currently accepts all private insurance carriers on an out-of-network basis. You are not alone. We are here for you. Call (888) 509-3153 today to verify insurance and to get started.
(720) 597-3400 View (720) 597-3400
Photo of The Rose House, Treatment Center in Loveland, CO
The Rose House
Treatment Center, PhD
Verified Verified
Loveland, CO 80534
The Rose House is an extended care licensed and accredited residential addiction and mental health treatment program for women 18 years and older. In our 16 bed luxury facility located in Boulder County, Colorado, we provide intensive therapy and facilitate the healing necessary for women to create the life they want for themselves. Our extended care program length is 3 months plus and includes at least 35 hours of group & individual therapy per week (CBT, Trauma, DBT, Equine therapy, Relapse prevention, Family support). We believe in focusing on the whole person (psychological, emotional, physical, spiritual, nutritional, and cognitive). In our program, we explore and treat underlying issues that may have contributed to substance abuse, depression, anxiety, trauma, and personality disorders. Women get better at The Rose House.
The Rose House is an extended care licensed and accredited residential addiction and mental health treatment program for women 18 years and older. In our 16 bed luxury facility located in Boulder County, Colorado, we provide intensive therapy and facilitate the healing necessary for women to create the life they want for themselves. Our extended care program length is 3 months plus and includes at least 35 hours of group & individual therapy per week (CBT, Trauma, DBT, Equine therapy, Relapse prevention, Family support). We believe in focusing on the whole person (psychological, emotional, physical, spiritual, nutritional, and cognitive). In our program, we explore and treat underlying issues that may have contributed to substance abuse, depression, anxiety, trauma, and personality disorders. Women get better at The Rose House.
(720) 633-9137 View (720) 633-9137
Photo of InnerBalance Health Center, Treatment Center in Loveland, CO
InnerBalance Health Center
Treatment Center
Not Verified Not Verified
Loveland, CO 80538
When sobriety is the goal, simply abstaining from drugs and alcohol is ineffective for a long-term recovery from addiction. And while talk therapy is an important component to a better lifestyle, it only has a 20 to 30 percent success rate when used as a single treatment strategy for substance abuse. Why? Because the underlying biochemical repairs have not occurred. Substance Abuse treatment at InnerBalance Heath Center in Colorado is different because we treat substance abuse and addiction using combination therapy, and we treat our patients with dignity and respect, as though we were treating any other illness. When the physical conditions of substance abuse are treated in conjunction with counseling, success rates can be measurably greater than traditional talk therapy programs. At InnerBalance, you'll experience a holistic approach to addiction treatment and rehab that incorporates mind, body, spirit and environment. To learn more about our holistic approach, be sure to view our informative online video about finding the "missing link" to treating drug and alcohol addictions: https://innerbalancehealthcenter.com/
When sobriety is the goal, simply abstaining from drugs and alcohol is ineffective for a long-term recovery from addiction. And while talk therapy is an important component to a better lifestyle, it only has a 20 to 30 percent success rate when used as a single treatment strategy for substance abuse. Why? Because the underlying biochemical repairs have not occurred. Substance Abuse treatment at InnerBalance Heath Center in Colorado is different because we treat substance abuse and addiction using combination therapy, and we treat our patients with dignity and respect, as though we were treating any other illness. When the physical conditions of substance abuse are treated in conjunction with counseling, success rates can be measurably greater than traditional talk therapy programs. At InnerBalance, you'll experience a holistic approach to addiction treatment and rehab that incorporates mind, body, spirit and environment. To learn more about our holistic approach, be sure to view our informative online video about finding the "missing link" to treating drug and alcohol addictions: https://innerbalancehealthcenter.com/
(970) 445-1263 View (970) 445-1263
Photo of Northpoint Colorado, Treatment Center in Loveland, CO
Northpoint Colorado
Treatment Center, LPC, CADC
Verified Verified
Loveland, CO 80538
Northpoint Colorado is a new, modern 64-bed residential facility with cutting-edge medical technology in Loveland, CO. Our facility offers private rooms and bathrooms. We treat Drug and Alcohol Substance Use and Co-occurring disorders. As a Dual-Diagnosis treatment center, we address not only the physical dependence on substances but also the psychological dependencies. Northpoint Colorado uses evidence-based treatment to provide coping skills and tools to help manage cravings and triggers. To get more information on the treatment that Northpoint Colorado offers, please get in touch with us.
Northpoint Colorado is a new, modern 64-bed residential facility with cutting-edge medical technology in Loveland, CO. Our facility offers private rooms and bathrooms. We treat Drug and Alcohol Substance Use and Co-occurring disorders. As a Dual-Diagnosis treatment center, we address not only the physical dependence on substances but also the psychological dependencies. Northpoint Colorado uses evidence-based treatment to provide coping skills and tools to help manage cravings and triggers. To get more information on the treatment that Northpoint Colorado offers, please get in touch with us.
(970) 500-3397 View (970) 500-3397
Photo of Turning Point Center for Youth & Family Developmen, Treatment Center in Loveland, CO
Turning Point Center for Youth & Family Developmen
Treatment Center, LCSW, LAC
Verified Verified
Loveland, CO 80534
Turning Point is best known for its work with youth with dual-diagnosis/co-occurring disorders. Turning Point provides Drug & Alcohol treatment in tandem with Mental Health Treatment. We provide direct clinical intervention services to address behavioral health and substance abuse issues for high-risk youth, ultimately teaching youth to make healthy life choices and smarter decisions. Our well qualified staff, combined with the agency’s five decades of experience, allow us to better treat youth with the programs and services they need, no matter the intensity of their troubles and challenges. We also provide services to adults, through our DUI/DWAI program, individual or family therapy, and mental health and substance use evaluations.
Turning Point is best known for its work with youth with dual-diagnosis/co-occurring disorders. Turning Point provides Drug & Alcohol treatment in tandem with Mental Health Treatment. We provide direct clinical intervention services to address behavioral health and substance abuse issues for high-risk youth, ultimately teaching youth to make healthy life choices and smarter decisions. Our well qualified staff, combined with the agency’s five decades of experience, allow us to better treat youth with the programs and services they need, no matter the intensity of their troubles and challenges. We also provide services to adults, through our DUI/DWAI program, individual or family therapy, and mental health and substance use evaluations.
(970) 715-6716 View (970) 715-6716
Photo of Colorado Center for Assessment & Counseling, Treatment Center in Loveland, CO
Colorado Center for Assessment & Counseling
Treatment Center, PhD
Verified Verified
Loveland, CO 80538
Psychological Assessment is our "thing." For several years, our staff has focused specifically on providing comprehensive, knowledgeable assessment for a variety of concerns. Our evaluations are strengths-based, meaning that we identify and play up the positive while helping minimize or change what's not working well. People seek our services to help answer questions like: Does my child (or do I) have ADHD? Is my child (or am I) on the autism spectrum? How can I help my child (or myself) succeed academically? Is my child gifted?
Psychological Assessment is our "thing." For several years, our staff has focused specifically on providing comprehensive, knowledgeable assessment for a variety of concerns. Our evaluations are strengths-based, meaning that we identify and play up the positive while helping minimize or change what's not working well. People seek our services to help answer questions like: Does my child (or do I) have ADHD? Is my child (or am I) on the autism spectrum? How can I help my child (or myself) succeed academically? Is my child gifted?
(970) 454-7609 View (970) 454-7609
Photo of Imagine By Northpoint, Treatment Center in Loveland, CO
Imagine By Northpoint
Treatment Center, LPC
Verified Verified
Loveland, CO 80534
Imagine by Northpoint is an outpatient mental health treatment center for adolescents ages 13-17 in Ft. Collins, CO. Our treatment consists of a partial hospitalization program (PHP) and intensive outpatient (IOP). We work with teens that suffer from mental health, co-occuring or behavioral conditions. We provide necessary coping skills and tools to transition back into their home, community and schooling system.
Imagine by Northpoint is an outpatient mental health treatment center for adolescents ages 13-17 in Ft. Collins, CO. Our treatment consists of a partial hospitalization program (PHP) and intensive outpatient (IOP). We work with teens that suffer from mental health, co-occuring or behavioral conditions. We provide necessary coping skills and tools to transition back into their home, community and schooling system.
(970) 514-9870 View (970) 514-9870
Photo of AspenRidge Recovery Fort Collins, Treatment Center in Loveland, CO
AspenRidge Recovery Fort Collins
Treatment Center
Verified Verified
Loveland, CO 80537
AspenRidge Recovery offers a continuum of care focused on transitioning through each level and addressing underlying mental health issues. We believe that solving mental health, trauma, and family issues is the root of recovery. We focus on all mental aspects and provide each person with the tools to grow and sustain long-term recovery. As we address trauma, depression, anxiety, and other mental health-related problems, clients become empowered to integrate their knowledge and skills to grow into a life of recovery. We provide a safe, life-long community for individuals and their family members to stay connected through sober social events like sports, holiday parties, barbeques, educational webinars, and more. By working hand-in-hand with people, we empower them so they have the skills to help themselves and take ownership of their quality of life.
AspenRidge Recovery offers a continuum of care focused on transitioning through each level and addressing underlying mental health issues. We believe that solving mental health, trauma, and family issues is the root of recovery. We focus on all mental aspects and provide each person with the tools to grow and sustain long-term recovery. As we address trauma, depression, anxiety, and other mental health-related problems, clients become empowered to integrate their knowledge and skills to grow into a life of recovery. We provide a safe, life-long community for individuals and their family members to stay connected through sober social events like sports, holiday parties, barbeques, educational webinars, and more. By working hand-in-hand with people, we empower them so they have the skills to help themselves and take ownership of their quality of life.
(970) 829-0650 View (970) 829-0650
Photo of CuraWest | Detox & Residential Addiction Treatment, Treatment Center in Loveland, CO
CuraWest | Detox & Residential Addiction Treatment
Treatment Center
Verified Verified
Loveland, CO 80538
The CuraWest – Detox & Recovery experience was created by top addiction treatment professionals and using extensive feedback from clients to create a truly unique and highly effective program. Our highly trained staff utilizes detoxification protocols designed to comfortably and safely eliminate physical dependence on substances and works to effectively help clients take the first step in their recovery. We serve as the Denver Area’s leading substance use disorder detoxification center.
The CuraWest – Detox & Recovery experience was created by top addiction treatment professionals and using extensive feedback from clients to create a truly unique and highly effective program. Our highly trained staff utilizes detoxification protocols designed to comfortably and safely eliminate physical dependence on substances and works to effectively help clients take the first step in their recovery. We serve as the Denver Area’s leading substance use disorder detoxification center.
(720) 500-6615 View (720) 500-6615
Photo of Radiance Mental Wellness, Treatment Center in Loveland, CO
Radiance Mental Wellness
Treatment Center
Verified Verified
Loveland, CO 80534  (Online Only)
Are you going through life with the burden of chronic mental health issues weighing you down? You are so much more than your mental illness or your circumstances, but it can sometimes feel like they are taking over your life. We know that when you face chronic mental health issues, it can be hard to find effective help. Our professional therapists are dedicated to working with people who have struggled long-term with multiple diagnoses, severe or treatment-resistant mental illness, and pileups of life stress. Email us to get help in tackling the challenges that your symptoms create in your life.
Are you going through life with the burden of chronic mental health issues weighing you down? You are so much more than your mental illness or your circumstances, but it can sometimes feel like they are taking over your life. We know that when you face chronic mental health issues, it can be hard to find effective help. Our professional therapists are dedicated to working with people who have struggled long-term with multiple diagnoses, severe or treatment-resistant mental illness, and pileups of life stress. Email us to get help in tackling the challenges that your symptoms create in your life.
(719) 350-4194 View (719) 350-4194

More Treatment Centers Nearby

Photo of Serenity at Stout Street Foundation, Treatment Center in Loveland, CO
Serenity at Stout Street Foundation
Treatment Center
Verified Verified
Fort Collins, CO 80525
Client centered-therapy offered includes the following: Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Inner Child, Experiential Therapy, Motivational Interviewing, Motivational Enhancement Therapy, Schema Therapy, Prosocial activities, and Relapse Prevention.
Serenity offers a safe healing environment for those struggling with substance abuse and co-occurring mental health disorders. Our highly trained, licensed clinical staff provide evidence-based group, individual, and family therapy as the foundation of our holistic healing experience. We provide our services in a 28-day residential/inpatient setting to optimize staff contact and clinical interaction for clients in early recovery.
Client centered-therapy offered includes the following: Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Inner Child, Experiential Therapy, Motivational Interviewing, Motivational Enhancement Therapy, Schema Therapy, Prosocial activities, and Relapse Prevention.
Serenity offers a safe healing environment for those struggling with substance abuse and co-occurring mental health disorders. Our highly trained, licensed clinical staff provide evidence-based group, individual, and family therapy as the foundation of our holistic healing experience. We provide our services in a 28-day residential/inpatient setting to optimize staff contact and clinical interaction for clients in early recovery.
(720) 735-0362 View (720) 735-0362
Photo of La Luna Center, Treatment Center in Loveland, CO
La Luna Center
Treatment Center, PsyD
Not Verified Not Verified
Fort Collins, CO 80525
Struggling with disordered eating is painful, frustrating and exhausting. It is common to feel ashamed, alone and stuck. Friends and family may try to help, but they don't always know how to best support you. Let us be your guide to recovery. Insurance accepted!
Struggling with disordered eating is painful, frustrating and exhausting. It is common to feel ashamed, alone and stuck. Friends and family may try to help, but they don't always know how to best support you. Let us be your guide to recovery. Insurance accepted!
(970) 282-8282 View (970) 282-8282
Photo of Centennial Peaks Hospital, Treatment Center in Loveland, CO
Centennial Peaks Hospital
Treatment Center
Verified Verified
Fort Collins, CO 80525
Centennial Peaks Hospital is here for you or a loved one, if you are experiencing a mental health crisis or if you need a medical detox from drugs or alcohol. We are a 104-bed, Joint Commission-accredited behavioral health hospital serving adolescents and adults. We specialize in acute inpatient hospitalization, medical detoxification and intensive outpatient programs. We can help if you are thinking about suicide or if you are wanting to hurt yourself or someone else. Our expert team can help if someone is out of touch with reality or experiencing psychosis due to a mental health disorder like Bipolar or Schizophrenia. Our psychiatrists, registered nurses, and mental health professionals are available 24/7. Due to the COVID-19 pandemic, we encourage you to call us first instead of visiting an emergency room, we can get you help quickly and confidentially.
Centennial Peaks Hospital is here for you or a loved one, if you are experiencing a mental health crisis or if you need a medical detox from drugs or alcohol. We are a 104-bed, Joint Commission-accredited behavioral health hospital serving adolescents and adults. We specialize in acute inpatient hospitalization, medical detoxification and intensive outpatient programs. We can help if you are thinking about suicide or if you are wanting to hurt yourself or someone else. Our expert team can help if someone is out of touch with reality or experiencing psychosis due to a mental health disorder like Bipolar or Schizophrenia. Our psychiatrists, registered nurses, and mental health professionals are available 24/7. Due to the COVID-19 pandemic, we encourage you to call us first instead of visiting an emergency room, we can get you help quickly and confidentially.
(720) 410-6724 View (720) 410-6724
Photo of Johnstown Heights Behavioral Health, Treatment Center in Loveland, CO
Johnstown Heights Behavioral Health
Treatment Center
Not Verified Not Verified
Johnstown, CO 80534
We have a vision of providing compassionate care to those struggling with mental health issues and substance use disorders. We know how difficult it can be for people to admit they are suffering and ask for help. We know how easy it is to get caught in cycles of anxiety, depression, and substance use, especially when past or present traumatic experiences are at play. And we know how daunting it can be to reach out to a healthcare facility to seek treatment.
We have a vision of providing compassionate care to those struggling with mental health issues and substance use disorders. We know how difficult it can be for people to admit they are suffering and ask for help. We know how easy it is to get caught in cycles of anxiety, depression, and substance use, especially when past or present traumatic experiences are at play. And we know how daunting it can be to reach out to a healthcare facility to seek treatment.
(970) 293-3985 View (970) 293-3985
Photo of Red Rock Recovery Center, Treatment Center in Loveland, CO
Red Rock Recovery Center
Treatment Center
Verified Verified
Fort Collins, CO 80525
Red Rock Recovery Center is a nationally recognized Drug Rehab facility located in beautiful Colorado that treats adults 18+. We specialize in a comprehensive, community-based approach to the recovery process. At Red Rock, we believe in a recovery regimen which utilizes a medical model with withdrawal management, evidence-based therapeutic treatments, and modern holistic approaches. By treating addiction/substance use disorder from every possible angle, our clients receive the best care possible. This approach, combined with our commitment to community-based healing, provides one of the best possible environments for recovery, for our clients to access recovery, and to build foundations in recovery. Addiction/Substance use disorder is an extremely difficult, personal struggle. When recovery takes place in a community environment, members of this community are more likely to cultivate long-term sobriety and create a lifelong support system. Read on for more about Red Rock Recovery Center and our unique approach.
Red Rock Recovery Center is a nationally recognized Drug Rehab facility located in beautiful Colorado that treats adults 18+. We specialize in a comprehensive, community-based approach to the recovery process. At Red Rock, we believe in a recovery regimen which utilizes a medical model with withdrawal management, evidence-based therapeutic treatments, and modern holistic approaches. By treating addiction/substance use disorder from every possible angle, our clients receive the best care possible. This approach, combined with our commitment to community-based healing, provides one of the best possible environments for recovery, for our clients to access recovery, and to build foundations in recovery. Addiction/Substance use disorder is an extremely difficult, personal struggle. When recovery takes place in a community environment, members of this community are more likely to cultivate long-term sobriety and create a lifelong support system. Read on for more about Red Rock Recovery Center and our unique approach.
(833) 465-0324 View (833) 465-0324
Photo of Acqua Recovery, Treatment Center in Loveland, CO
Acqua Recovery
Treatment Center
Verified Verified
Fort Collins, CO 80525
Are you living a life you don’t recognize? Rediscover the person you were before trauma and addiction at Acqua Recovery. It takes time to unravel the lifetime of trauma and pain that underlies addiction, but we're ready to walk that path with you. From here on out, you never have to go back.
Are you living a life you don’t recognize? Rediscover the person you were before trauma and addiction at Acqua Recovery. It takes time to unravel the lifetime of trauma and pain that underlies addiction, but we're ready to walk that path with you. From here on out, you never have to go back.
(855) 346-9653 View (855) 346-9653
Photo of Sandstone Care Drug & Alcohol Treatment Center, Treatment Center in Loveland, CO
Sandstone Care Drug & Alcohol Treatment Center
Treatment Center
Verified Verified
Fort Collins, CO 80525
Our Medically-Assisted Detox and Residential Program offers 24/7 medically supervised care in an intimate setting to support a safe stabilization from drugs and alcohol. Upon stabilization, we have a comprehensive residential program that addresses your physical, psychological, emotional, and spiritual needs.
Our Medically-Assisted Detox and Residential Program offers 24/7 medically supervised care in an intimate setting to support a safe stabilization from drugs and alcohol. Upon stabilization, we have a comprehensive residential program that addresses your physical, psychological, emotional, and spiritual needs.
(719) 496-0424 View (719) 496-0424
Photo of Sandstone Care Teen & Young Adult Treatment Center, Treatment Center in Loveland, CO
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Fort Collins, CO 80525
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(719) 417-8827 View (719) 417-8827
Photo of Sandstone Care Depression, Trauma, & Anxiety, Treatment Center in Loveland, CO
Sandstone Care Depression, Trauma, & Anxiety
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Johnstown, CO 80534
Sandstone Care provides mental health treatment for teens (ages 13-18) and young adults (ages 18-30) dealing with depression, anxiety, posttraumatic stress (PTSD), and other common behavioral health conditions. Our Programs include Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient programming.
Sandstone Care provides mental health treatment for teens (ages 13-18) and young adults (ages 18-30) dealing with depression, anxiety, posttraumatic stress (PTSD), and other common behavioral health conditions. Our Programs include Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient programming.
(720) 613-2304 View (720) 613-2304
Photo of Sandstone Care Teen & Young Adult Treatment Center, Treatment Center in Loveland, CO
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Fort Collins, CO 80525
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(720) 619-3042 View (720) 619-3042

See more therapy options for Loveland

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.