Cognitive Behavioral (CBT) Treatment Centers in La Mesa, CA

Photo of Evolve Teen Depression Residential Treatment, Treatment Center in La Mesa, CA
Evolve Teen Depression Residential Treatment
Treatment Center
Verified Verified
La Mesa, CA 91941
Evolve Residential Treatment Centers offers the highest caliber of evidence-based care in the nation for adolescents 12-17 struggling with mental health and addiction issues. We specialize in teens battling depression, anxiety, trauma, emotion dysregulation, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Evolve treats teens—and teens only. Our goal is genuine recovery that lasts long after your child leaves treatment. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy, along with other evidence-based modalities such as Seeking Safety for trauma, Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Evolve’s robust residential program includes individual and family therapy, psychiatry, group therapy, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and 24/7 skills-coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep teens on track with school.
Evolve Residential Treatment Centers offers the highest caliber of evidence-based care in the nation for adolescents 12-17 struggling with mental health and addiction issues. We specialize in teens battling depression, anxiety, trauma, emotion dysregulation, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Evolve treats teens—and teens only. Our goal is genuine recovery that lasts long after your child leaves treatment. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy, along with other evidence-based modalities such as Seeking Safety for trauma, Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Evolve’s robust residential program includes individual and family therapy, psychiatry, group therapy, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and 24/7 skills-coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep teens on track with school.
(844) 319-5183 View (844) 319-5183
Photo of Evolve Mental Health Treatment Programs for Teens, Treatment Center in La Mesa, CA
Evolve Mental Health Treatment Programs for Teens
Treatment Center
Verified Verified
La Mesa, CA 91941
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents ages 12-17 struggling with depression, anxiety, substance abuse, dual diagnosis, self-harming or high-risk behaviors, suicidality, aggression, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a detailed treatment plan that considers the client’s individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Children and teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents ages 12-17 struggling with depression, anxiety, substance abuse, dual diagnosis, self-harming or high-risk behaviors, suicidality, aggression, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a detailed treatment plan that considers the client’s individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Children and teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
(877) 959-7282 View (877) 959-7282
Photo of Evolve Teen Dual Diagnosis Residential Treatment, Treatment Center in La Mesa, CA
Evolve Teen Dual Diagnosis Residential Treatment
Treatment Center
Verified Verified
La Mesa, CA 91941
Evolve Residential Treatment Centers offers the highest caliber of evidence-based care in the nation for adolescents 12-17 struggling with mental health and addiction issues. We specialize in teens and children battling depression, anxiety, substance use, dual diagnosis, trauma, emotion dysregulation, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Evolve treats adolescents—and adolescents only. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy, along with other evidence-based modalities such as Seeking Safety (trauma), Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our robust residential program includes individual and family therapy, psychiatry, group therapy, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and 24/7 skills-coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep teens on track with school.
Evolve Residential Treatment Centers offers the highest caliber of evidence-based care in the nation for adolescents 12-17 struggling with mental health and addiction issues. We specialize in teens and children battling depression, anxiety, substance use, dual diagnosis, trauma, emotion dysregulation, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Evolve treats adolescents—and adolescents only. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy, along with other evidence-based modalities such as Seeking Safety (trauma), Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our robust residential program includes individual and family therapy, psychiatry, group therapy, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and 24/7 skills-coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep teens on track with school.
(858) 952-0048 View (858) 952-0048
Photo of Evolve Residential Treatment Centers for Teens, Treatment Center in La Mesa, CA
Evolve Residential Treatment Centers for Teens
Treatment Center
Verified Verified
La Mesa, CA 91941
Evolve offers the highest caliber of evidenced-based care in the nation for children and adolescents 12-17 who are struggling with mental health, substance use, and dual-diagnosis issues. We specialize in children and teens battling depression, anxiety, trauma, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Our approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), along with other evidence-based modalities such as Seeking Safety (Trauma), Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our residential program includes individual, family, and group therapy, psychiatry, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep children and teens on track with school. Our comfortable home setting, combined with our individualized attention, makes us the leading residential treatment center for adolescents in America.
Evolve offers the highest caliber of evidenced-based care in the nation for children and adolescents 12-17 who are struggling with mental health, substance use, and dual-diagnosis issues. We specialize in children and teens battling depression, anxiety, trauma, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Our approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), along with other evidence-based modalities such as Seeking Safety (Trauma), Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our residential program includes individual, family, and group therapy, psychiatry, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep children and teens on track with school. Our comfortable home setting, combined with our individualized attention, makes us the leading residential treatment center for adolescents in America.
(866) 939-1762 View (866) 939-1762
Photo of Genesis Recovery San Diego, Treatment Center in La Mesa, CA
Genesis Recovery San Diego
Treatment Center, MA, PsyD
Verified Verified
La Mesa, CA 91943
With accountability and encouragement, our clinical staff covers areas such as Spiritual Development, 12- step Process, Cognitive Behavioral Therapy, EMDR for Trauma, Relapse Prevention, Crisis Intervention, Codependency, Coping Skills, and Health & Wellness.
Our mission is to help restore the lives of individuals who have been broken by the disease of addiction by utilizing a multifaceted approach including faith integration, clinical experts, 12-steps, medication assistance, psychoeducation, group and individual therapy, family therapy, and more. We employ a passionate, devoted, licensed, credentialed and professional Christian staff who bring a wealth of personal and professional knowledge to our residents and the community. Our team is committed to helping individuals achieve long-term recovery by focusing on the restoration of physical, emotional, mental, relational and spiritual health. Evidence shows this approach provides the best opportunity for a successful recovery.
With accountability and encouragement, our clinical staff covers areas such as Spiritual Development, 12- step Process, Cognitive Behavioral Therapy, EMDR for Trauma, Relapse Prevention, Crisis Intervention, Codependency, Coping Skills, and Health & Wellness.
Our mission is to help restore the lives of individuals who have been broken by the disease of addiction by utilizing a multifaceted approach including faith integration, clinical experts, 12-steps, medication assistance, psychoeducation, group and individual therapy, family therapy, and more. We employ a passionate, devoted, licensed, credentialed and professional Christian staff who bring a wealth of personal and professional knowledge to our residents and the community. Our team is committed to helping individuals achieve long-term recovery by focusing on the restoration of physical, emotional, mental, relational and spiritual health. Evidence shows this approach provides the best opportunity for a successful recovery.
(619) 377-4899 View (619) 377-4899
Photo of BrightQuest Treatment Centers - San Diego, Treatment Center in La Mesa, CA
BrightQuest Treatment Centers - San Diego
Treatment Center
Verified Verified
La Mesa, CA 91942
BrightQuest treats adults suffering from complex psychiatric disorders including schizophrenia, schizoaffective disorder, bipolar disorders, depression, anxiety, personality disorders, post-traumatic stress disorder, and dual diagnoses. We carefully assess our clients to determine the most appropriate level of care and are able to adjust the services and support needed as they progress through treatment. We believe that healing is optimized in an environment that fosters empowerment, responsibility, and social connectedness. Specializing in complex psychiatric conditions, BrightQuest provides compassionate care to a vastly underserved population. With a typical length of stay exceeding 12 months, we offer comprehensive treatment within a supportive therapeutic community setting where individuals are given the opportunity to experience genuine connection while developing skills essential for recovery and health. Our clients have the opportunity to both learn and practice the relationship and life skills needed to take charge of their lives and reach the highest possible level of independence by being an integral member of a supportive community.
BrightQuest treats adults suffering from complex psychiatric disorders including schizophrenia, schizoaffective disorder, bipolar disorders, depression, anxiety, personality disorders, post-traumatic stress disorder, and dual diagnoses. We carefully assess our clients to determine the most appropriate level of care and are able to adjust the services and support needed as they progress through treatment. We believe that healing is optimized in an environment that fosters empowerment, responsibility, and social connectedness. Specializing in complex psychiatric conditions, BrightQuest provides compassionate care to a vastly underserved population. With a typical length of stay exceeding 12 months, we offer comprehensive treatment within a supportive therapeutic community setting where individuals are given the opportunity to experience genuine connection while developing skills essential for recovery and health. Our clients have the opportunity to both learn and practice the relationship and life skills needed to take charge of their lives and reach the highest possible level of independence by being an integral member of a supportive community.
(619) 547-1604 View (619) 547-1604
Photo of Apex Recovery Bonnie Lane, Treatment Center in La Mesa, CA
Apex Recovery Bonnie Lane
Treatment Center
Verified Verified
La Mesa, CA 91941
Apex Recovery was founded over a decade ago. We are founded on principles of integrity, excellence, and value. We are one of the few nationally based addiction treatment providers that are owned and operated by a licensed clinician. Our executive board is comprised of experts in the field of addiction and mental health treatment and we are dedicated to improving the lives of our clientele, their families, and their loved ones. We provide licensed, and Joint Commission accredited treatment, providing services for medical detoxification, residential treatment services lasting between 30 and 90 days, transitional living, and outpatient services.
Apex Recovery was founded over a decade ago. We are founded on principles of integrity, excellence, and value. We are one of the few nationally based addiction treatment providers that are owned and operated by a licensed clinician. Our executive board is comprised of experts in the field of addiction and mental health treatment and we are dedicated to improving the lives of our clientele, their families, and their loved ones. We provide licensed, and Joint Commission accredited treatment, providing services for medical detoxification, residential treatment services lasting between 30 and 90 days, transitional living, and outpatient services.
(619) 658-6420 View (619) 658-6420
Photo of Jackson House, Treatment Center in La Mesa, CA
Jackson House
Treatment Center
Not Verified Not Verified
La Mesa, CA 91942
Jackson House is a comprehensive residential treatment facility focusing on core issues such as depression, trauma, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House is a comprehensive residential treatment facility focusing on core issues such as depression, trauma, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
(619) 457-6087 View (619) 457-6087
Photo of Bridges of San Diego, Drug & Alcohol Treatment, Treatment Center in La Mesa, CA
Bridges of San Diego, Drug & Alcohol Treatment
Treatment Center, PhD, LAADC, CAODC-A, M-RAS, MCAADC
Verified Verified
La Mesa, CA 91942
We are a multi-disciplinary team of professionals that tailor our services to meet the individual and specific needs of our clients. We offer a variety of service and treatments for all types of substance and dual diagnosis. Our primary objective is to assist individuals in developing tools and techniques to utilize at work, school, socially and to create healthy relationships with family members. Our programs address basic substance abuse educational needs, relapse warning signs and prevention. We also work with individuals experiencing legal issues.
We are a multi-disciplinary team of professionals that tailor our services to meet the individual and specific needs of our clients. We offer a variety of service and treatments for all types of substance and dual diagnosis. Our primary objective is to assist individuals in developing tools and techniques to utilize at work, school, socially and to create healthy relationships with family members. Our programs address basic substance abuse educational needs, relapse warning signs and prevention. We also work with individuals experiencing legal issues.
(619) 658-1484 View (619) 658-1484
Jackson House Santa Paula
Treatment Center
Verified Verified
La Mesa, CA 91942
We specialize in treating depression, anxiety, mood disorders, schizophrenia, bipolar disorder, and a variety of other mental illnesses. Our care is rooted in evidence-based practices and our caring team is led by trained medical professionals.
We specialize in treating depression, anxiety, mood disorders, schizophrenia, bipolar disorder, and a variety of other mental illnesses. Our care is rooted in evidence-based practices and our caring team is led by trained medical professionals.
(805) 307-8996 View (805) 307-8996
Photo of Jackson House Temecula, Treatment Center in La Mesa, CA
Jackson House Temecula
Treatment Center
Not Verified Not Verified
La Mesa, CA 91942
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
(951) 402-1268 View (951) 402-1268
Photo of Jackson House El Centro, Treatment Center in La Mesa, CA
Jackson House El Centro
Treatment Center
Not Verified Not Verified
La Mesa, CA 91942
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
(760) 493-6537 View (760) 493-6537
Photo of Jackson House Recovery Center, Treatment Center in La Mesa, CA
Jackson House Recovery Center
Treatment Center
Not Verified Not Verified
La Mesa, CA 91942
Jackson House Recovery Center (JHRC) specializes in the treatment of substance use disorders and co-occurring disorders. We can teach you to live without being dependent on any substances. JHRC provides evidenced-based treatment modalities paired with a strong emphasis on the development of community, strengthening family connections, nutrition, and treatment planning.
Jackson House Recovery Center (JHRC) specializes in the treatment of substance use disorders and co-occurring disorders. We can teach you to live without being dependent on any substances. JHRC provides evidenced-based treatment modalities paired with a strong emphasis on the development of community, strengthening family connections, nutrition, and treatment planning.
(760) 334-9084 View (760) 334-9084
Photo of Sharp Mesa Vista Hospital, Treatment Center in La Mesa, CA
Sharp Mesa Vista Hospital
Treatment Center
Verified Verified
La Mesa, CA 91942
At Sharp Mesa Vista Hospital, we understand the debilitating impact a mental health condition can have on you and your loved ones. We are here to offer treatment and support to help you restore the fulfilling, productive life you deserve. Both inpatient and outpatient programs are available, depending on your individual needs or preference. We care for patients of all ages — from children and teens to seniors — and we help build strong foundations to treat anxiety, depression, substance abuse, eating disorders, bipolar disorder and more. To begin the intake process, please call 858-836-8434. Our hotline is open 24 hours a day and is staffed by experienced mental health professionals.
At Sharp Mesa Vista Hospital, we understand the debilitating impact a mental health condition can have on you and your loved ones. We are here to offer treatment and support to help you restore the fulfilling, productive life you deserve. Both inpatient and outpatient programs are available, depending on your individual needs or preference. We care for patients of all ages — from children and teens to seniors — and we help build strong foundations to treat anxiety, depression, substance abuse, eating disorders, bipolar disorder and more. To begin the intake process, please call 858-836-8434. Our hotline is open 24 hours a day and is staffed by experienced mental health professionals.
(858) 901-8368 View (858) 901-8368
Photo of Center For Discovery, Treatment Center in La Mesa, CA
Center For Discovery
Treatment Center
Not Verified Not Verified
La Mesa, CA 91942
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
(858) 295-7461 View (858) 295-7461
Photo of Newport Academy - Teen OCD Program, Treatment Center in La Mesa, CA
Newport Academy - Teen OCD Program
Treatment Center
Verified Verified
La Mesa, CA 91944
While it’s sometimes mistaken for perfectionism or germaphobia, obsessive-compulsive disorder (OCD) is a serious mental health condition that is typically diagnosed in adolescence. It can cause extreme distress and anxiety and interfere with every aspect of a teen’s daily life. Newport Academy provides tailored treatment plans to heal the underlying causes and symptoms of OCD in teenagers. Our OCD programming for adolescents also addresses common issues that occur alongside OCD, such as generalized anxiety disorder, body dysmorphia, social anxiety, and panic disorders. Our OCD treatment incorporates Exposure and Response Prevention (ERP) therapy, considered the gold standard of care for OCD. In addition, our teen treatment plans for OCD include psychiatric care and medication management, family therapy, experiential activities like art and music therapy and outdoor adventures, and a robust academic component.
While it’s sometimes mistaken for perfectionism or germaphobia, obsessive-compulsive disorder (OCD) is a serious mental health condition that is typically diagnosed in adolescence. It can cause extreme distress and anxiety and interfere with every aspect of a teen’s daily life. Newport Academy provides tailored treatment plans to heal the underlying causes and symptoms of OCD in teenagers. Our OCD programming for adolescents also addresses common issues that occur alongside OCD, such as generalized anxiety disorder, body dysmorphia, social anxiety, and panic disorders. Our OCD treatment incorporates Exposure and Response Prevention (ERP) therapy, considered the gold standard of care for OCD. In addition, our teen treatment plans for OCD include psychiatric care and medication management, family therapy, experiential activities like art and music therapy and outdoor adventures, and a robust academic component.
(760) 350-3609 View (760) 350-3609
Photo of Elevation Behavioral Health Mental Health Retreats, Treatment Center in La Mesa, CA
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
La Mesa, CA 91942
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
(424) 395-3304 View (424) 395-3304
Photo of Sharp McDonald Center, Treatment Center in La Mesa, CA
Sharp McDonald Center
Treatment Center
Verified Verified
La Mesa, CA 91941
At Sharp McDonald Center, we believe that no one should overcome addiction alone. We offer the most comprehensive hospital-based program in San Diego that crosses the entire continuum of care, from inpatient to outpatient treatment — in a warm, homelike setting. We also offer San Diego's largest Medications for Addiction Treatment (MAT) program.
At Sharp McDonald Center, we believe that no one should overcome addiction alone. We offer the most comprehensive hospital-based program in San Diego that crosses the entire continuum of care, from inpatient to outpatient treatment — in a warm, homelike setting. We also offer San Diego's largest Medications for Addiction Treatment (MAT) program.
(858) 324-8753 View (858) 324-8753
Photo of Pacific Bay Recovery Detox, Inpatient, and IOP, Treatment Center in La Mesa, CA
Pacific Bay Recovery Detox, Inpatient, and IOP
Treatment Center
Verified Verified
La Mesa, CA 91941
Clients who seek our assistance are often struggling with addiction and emotional challenges that were brought about by or may have preceded their substance abuse. These co-occurring conditions (also known as dual diagnosis disorders) may include depression, acute anxiety, bi-polar disorder, etc. At Pacific Bay Recovery, we understand that the effects of these dual diagnosis disorders may vary from client to client, which is why our treatment process is structured based on your specific needs and routine. Our clients work intensively with our heavily educated and experienced team to address and treat the underlying conditions which contribute to substance abuse issues.
Clients who seek our assistance are often struggling with addiction and emotional challenges that were brought about by or may have preceded their substance abuse. These co-occurring conditions (also known as dual diagnosis disorders) may include depression, acute anxiety, bi-polar disorder, etc. At Pacific Bay Recovery, we understand that the effects of these dual diagnosis disorders may vary from client to client, which is why our treatment process is structured based on your specific needs and routine. Our clients work intensively with our heavily educated and experienced team to address and treat the underlying conditions which contribute to substance abuse issues.
(619) 949-1166 View (619) 949-1166

More Treatment Centers Nearby

Photo of Evolve Encinitas Mental Health Treatment for Teens, Treatment Center in La Mesa, CA
Evolve Encinitas Mental Health Treatment for Teens
Treatment Center
Verified Verified
Lemon Grove, CA 91945
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents struggling with depression, anxiety, substance abuse, dual diagnosis, ADHD, self-harming, high-risk behavior, suicidality, Disruptive Mood Dysregulation Disorder, and other behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy. We believe treatment works best when it is individually tailored, and our clinical staff conducts a comprehensive evaluation of each child and teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy at least 5 times a week, weekly psychiatry sessions, groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety, and daily academic support. Your child will also participate in experiential therapies proven to support recovery (e.g. equine, surf, art, drama, music, fitness, cooking, yoga, etc.) as well as 12-Step/SMART Recovery programs for those struggling with substance use/dual diagnoses.
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents struggling with depression, anxiety, substance abuse, dual diagnosis, ADHD, self-harming, high-risk behavior, suicidality, Disruptive Mood Dysregulation Disorder, and other behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy. We believe treatment works best when it is individually tailored, and our clinical staff conducts a comprehensive evaluation of each child and teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy at least 5 times a week, weekly psychiatry sessions, groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety, and daily academic support. Your child will also participate in experiential therapies proven to support recovery (e.g. equine, surf, art, drama, music, fitness, cooking, yoga, etc.) as well as 12-Step/SMART Recovery programs for those struggling with substance use/dual diagnoses.
(866) 754-3984 View (866) 754-3984

See more therapy options for La Mesa

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.