Sharp Mesa Vista Hospital
Treatment Center
Verified Verified
Encinitas, CA 92023
At Sharp Mesa Vista Hospital, we understand the debilitating impact a mental health condition can have on you and your loved ones. We are here to offer treatment and support to help you restore the fulfilling, productive life you deserve. Both inpatient and outpatient programs are available, depending on your individual needs or preference. We care for patients of all ages — from children and teens to seniors — and we help build strong foundations to treat anxiety, depression, substance abuse, eating disorders, bipolar disorder and more. To begin the intake process, please call 858-836-8434. Our hotline is open 24 hours a day and is staffed by experienced mental health professionals.
At Sharp Mesa Vista Hospital, we understand the debilitating impact a mental health condition can have on you and your loved ones. We are here to offer treatment and support to help you restore the fulfilling, productive life you deserve. Both inpatient and outpatient programs are available, depending on your individual needs or preference. We care for patients of all ages — from children and teens to seniors — and we help build strong foundations to treat anxiety, depression, substance abuse, eating disorders, bipolar disorder and more. To begin the intake process, please call 858-836-8434. Our hotline is open 24 hours a day and is staffed by experienced mental health professionals.
Refresh Recovery
Treatment Center, LMFT
Verified Verified
Encinitas, CA 92024
These often include anxiety disorders, depression, bipolar disorder, and disorders of personality such as borderline personality disorder and narcissistic personality disorder.
An innovative approach to mental health and substance use disorder treatment in San Diego, California. At Refresh Recovery we believe attending mental health parallel to drug and alcohol addiction is an art. We developed a transformative evidence-based rehab model with the guidance and input of world-class mental health professionals and recovery leaders. As unique as you, let Refresh Recovery provide a tailored rehabilitation program that attends your psychological and physiological needs. Refresh Recovery rehab in San Diego is a premier drug addiction and alcohol addiction rehabilitation, which offers inpatient treatment and outpatient programs. Refresh Recovery uses a variety of treatments, that include holistic techniques, psychological therapies and medical treatments to tend individuals who need help with a range of addictions: alcohol, cocaine, methamphetamine, benzodiazepine, Xanax or any form of prescription pills). Refresh Recovery rehab program was developed using methods that have been proven for long-term recovery. We integrate evidence-based models to customize a rehabilitation program specifically to optimize long-term success for each patient.
These often include anxiety disorders, depression, bipolar disorder, and disorders of personality such as borderline personality disorder and narcissistic personality disorder.
An innovative approach to mental health and substance use disorder treatment in San Diego, California. At Refresh Recovery we believe attending mental health parallel to drug and alcohol addiction is an art. We developed a transformative evidence-based rehab model with the guidance and input of world-class mental health professionals and recovery leaders. As unique as you, let Refresh Recovery provide a tailored rehabilitation program that attends your psychological and physiological needs. Refresh Recovery rehab in San Diego is a premier drug addiction and alcohol addiction rehabilitation, which offers inpatient treatment and outpatient programs. Refresh Recovery uses a variety of treatments, that include holistic techniques, psychological therapies and medical treatments to tend individuals who need help with a range of addictions: alcohol, cocaine, methamphetamine, benzodiazepine, Xanax or any form of prescription pills). Refresh Recovery rehab program was developed using methods that have been proven for long-term recovery. We integrate evidence-based models to customize a rehabilitation program specifically to optimize long-term success for each patient.
Safe Harbor Treatment Center - The Harbor for Men
Treatment Center, JACHO, DHCS, CADC
Verified Verified
Encinitas, CA 92023
Safe Harbor Treatment Center for Women is a trauma focused drug and alcohol program in beautiful Costa Mesa, CA. We have helped tens of thousands struggling with substance abuse and mental health issues take back their lives. You can be one of them.
Safe Harbor Treatment Center for Women is a trauma focused drug and alcohol program in beautiful Costa Mesa, CA. We have helped tens of thousands struggling with substance abuse and mental health issues take back their lives. You can be one of them.
More Treatment Centers Nearby
Pacific Bay Recovery Center
Treatment Center
Not Verified Not Verified
Solana Beach, CA 92075
We believe treating co-existing mental health issues including, anxiety, depression, PTSD, bi-polar disorder, trauma is key to a long term recovery.
Pacific Bay Recovery is Accredited by the Joint Commission. When necessary, the first step we take with our patients is medically-assisted detoxification. Chemical dependency is dangerous and must be broken in a comfortable and positive setting, like Pacific Bay Recovery‘s detox unit. We perform systematic withdrawal, easing the discomfort of withdrawal from whichever substance dependence you suffer from.
We believe treating co-existing mental health issues including, anxiety, depression, PTSD, bi-polar disorder, trauma is key to a long term recovery.
Pacific Bay Recovery is Accredited by the Joint Commission. When necessary, the first step we take with our patients is medically-assisted detoxification. Chemical dependency is dangerous and must be broken in a comfortable and positive setting, like Pacific Bay Recovery‘s detox unit. We perform systematic withdrawal, easing the discomfort of withdrawal from whichever substance dependence you suffer from.
Newport Advanced Mental Health Treatment
Treatment Center
Verified Verified
Carlsbad, CA 92010
We are a highly experienced residential mental health treatment program with expertise in treating complex psychiatric issues. We are physician operated and we can provide highly advanced treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications as much as possible and provide one on one individualized treatment in an intimate small group environment. We service all adults and offer specialty treatment tracts that addresses the unique needs of seniors, students and chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health crisis stabilization (which means our clinical program, staffing and services must be the most intensive and highest caliber).
We are a highly experienced residential mental health treatment program with expertise in treating complex psychiatric issues. We are physician operated and we can provide highly advanced treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications as much as possible and provide one on one individualized treatment in an intimate small group environment. We service all adults and offer specialty treatment tracts that addresses the unique needs of seniors, students and chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health crisis stabilization (which means our clinical program, staffing and services must be the most intensive and highest caliber).
Center For Discovery
Treatment Center
Not Verified Not Verified
San Diego, CA 92130
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
California Centers for Recovery
Treatment Center
Not Verified Not Verified
Del Mar, CA 92014
The mission of California Centers for Recovery is to provide the best continuum of care for not only adult men and women struggling with addiction, but also their families. CCR will always strive to offer the highest quality of care in the Southern California Region and Nationwide, while priding itself on a foundation of integrity, transparency, and compassion. Furthermore, the center will always provide a nurturing environment for each and every patient that walks through its doors while simultaneously addressing the root causes and conditions affecting the addict/alcoholic. Patients and their loved ones are treated with kindness, compassion, and continuous patience as they acquaint themselves with the recovery process. Lastly, CCR will always hold our professional staff, our clients, and their families accountable in the recovery process.
The mission of California Centers for Recovery is to provide the best continuum of care for not only adult men and women struggling with addiction, but also their families. CCR will always strive to offer the highest quality of care in the Southern California Region and Nationwide, while priding itself on a foundation of integrity, transparency, and compassion. Furthermore, the center will always provide a nurturing environment for each and every patient that walks through its doors while simultaneously addressing the root causes and conditions affecting the addict/alcoholic. Patients and their loved ones are treated with kindness, compassion, and continuous patience as they acquaint themselves with the recovery process. Lastly, CCR will always hold our professional staff, our clients, and their families accountable in the recovery process.
Online Treatment Centers
New Creation Detox & Treatment Center
Treatment Center
Verified Verified
Colton, CA 92324
ACCEPTING CLIENTS NOW ** Our dual diagnosis program is designed to allow our clients to recover from substance abuse disorder in addition to emotional and psychological issues such as depression and anxiety. We encompass our treatment to include all aspects within the individual. The treatment for mental disorders alone will not instantaneously resolve the substance abuse disorder and resolving the substance abuse issues alone will not remedy the underlying mental health issues without proper intervention. This is accomplished with the help of our highly skilled, experienced, compassionate, and Graduate level clinical team.
ACCEPTING CLIENTS NOW ** Our dual diagnosis program is designed to allow our clients to recover from substance abuse disorder in addition to emotional and psychological issues such as depression and anxiety. We encompass our treatment to include all aspects within the individual. The treatment for mental disorders alone will not instantaneously resolve the substance abuse disorder and resolving the substance abuse issues alone will not remedy the underlying mental health issues without proper intervention. This is accomplished with the help of our highly skilled, experienced, compassionate, and Graduate level clinical team.
Anew Era TMS & Psychiatry - We Are Open!
Treatment Center
Verified Verified
Huntington Beach, CA 92647
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** If you are struggling with depression, anxiety, addiction, PTSD, post-partum, or other mental health conditions, contact Anew Era to be your guide to receiving the best therapeutic providers. If you are seeking therapists, psychiatrists, or TMS Therapy, we are able to help you find what you are looking for with compassion and care.
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** If you are struggling with depression, anxiety, addiction, PTSD, post-partum, or other mental health conditions, contact Anew Era to be your guide to receiving the best therapeutic providers. If you are seeking therapists, psychiatrists, or TMS Therapy, we are able to help you find what you are looking for with compassion and care.
Acera Health - Outpatient Mental Health Facility
Treatment Center
Verified Verified
Costa Mesa, CA 92626
Here at Acera Health, we specialize in helping people create lasting change in their lives. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.change is never easy. It takes time, effort, and a lot of hard work. But it's worth it. Here at Acera Health, we know that. We specialize in helping people create lasting change in their lives. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We offer a range of services to help restore your mind and transform your life. Contact us today to learn more about our services and how we can help you create lasting change in your life. You deserve to live a happy, healthy, and fulfilling life. Let us help you make that happen.
Here at Acera Health, we specialize in helping people create lasting change in their lives. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.change is never easy. It takes time, effort, and a lot of hard work. But it's worth it. Here at Acera Health, we know that. We specialize in helping people create lasting change in their lives. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We offer a range of services to help restore your mind and transform your life. Contact us today to learn more about our services and how we can help you create lasting change in your life. You deserve to live a happy, healthy, and fulfilling life. Let us help you make that happen.
Alternative Options Counseling Center
Treatment Center
Verified Verified
Huntington Beach, CA 92648
Are you struggling with anorexia, bulimia, and/or binge eating? Is an addiction, mood disorder, and/or anxiety disrupting your life and relationships? For almost 3 decades, Alternative Options Counseling Center has provided effective and compassionate treatment for adult and adolescent mental health, substance abuse, and eating disorders. We are accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF) and have consistently met their highest level of accreditation. If you are struggling with longstanding or acute psychiatric issues, the cycle of addiction, or habitual disordered eating we can help you overcome your obstacles towards growth and wellness. We offer several programs to meet your needs, including Intensive Outpatient, Partial Hospitalization, and Outpatient services. The structure of our program enables us to customize our client's treatment schedule to meet their unique needs, allowing them to attend a combination of mental health, eating disorder, and/or substance abuse groups.
Are you struggling with anorexia, bulimia, and/or binge eating? Is an addiction, mood disorder, and/or anxiety disrupting your life and relationships? For almost 3 decades, Alternative Options Counseling Center has provided effective and compassionate treatment for adult and adolescent mental health, substance abuse, and eating disorders. We are accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF) and have consistently met their highest level of accreditation. If you are struggling with longstanding or acute psychiatric issues, the cycle of addiction, or habitual disordered eating we can help you overcome your obstacles towards growth and wellness. We offer several programs to meet your needs, including Intensive Outpatient, Partial Hospitalization, and Outpatient services. The structure of our program enables us to customize our client's treatment schedule to meet their unique needs, allowing them to attend a combination of mental health, eating disorder, and/or substance abuse groups.
Acera Health - Residential Mental Health Programs
Treatment Center
Verified Verified
Costa Mesa, CA 92626
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Acera Health - Adult Mental Health Inpatient
Treatment Center
Verified Verified
San Juan Capistrano, CA 92675
Achieving lasting change in your life can be difficult, but it is possible with the right support. At Acera Health, we offer a range of services to help you restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Achieving lasting change in your life can be difficult, but it is possible with the right support. At Acera Health, we offer a range of services to help you restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Longshore Advanced Mental Health Treatment
Treatment Center
Verified Verified
Long Beach, CA 90803
Pure Mental Health Program is a physician operated mental health residential program located in the most luxurious neighborhood of Long Beach. We specialize in the treatment of moderate to severe psychiatric problems. Our scientific, patient-centered approach has earned us the trust of families looking for mental health help for a loved one. We also have a special relationship with hard working local Longshoreman and their families who have put their trust in our hands for many years. We deal with all mental health disorders and utilize a multidisciplinary team approach. Our goal is for our clients to achieve long term independent and successful functioning. This residential mental health treatment allows a person to get away from the pressures of their daily lives - as stress, worry and lack of downtime are known to trigger and worsen most mental health conditions.
Pure Mental Health Program is a physician operated mental health residential program located in the most luxurious neighborhood of Long Beach. We specialize in the treatment of moderate to severe psychiatric problems. Our scientific, patient-centered approach has earned us the trust of families looking for mental health help for a loved one. We also have a special relationship with hard working local Longshoreman and their families who have put their trust in our hands for many years. We deal with all mental health disorders and utilize a multidisciplinary team approach. Our goal is for our clients to achieve long term independent and successful functioning. This residential mental health treatment allows a person to get away from the pressures of their daily lives - as stress, worry and lack of downtime are known to trigger and worsen most mental health conditions.
Anew Era TMS & Psychiatry - We Are Open!
Treatment Center
Verified Verified
Newport Beach, CA 92660
If you are struggling with depression, anxiety, addiction, PTSD, post-partum, or other mental health conditions, contact Anew Era to be your guide to receiving the best therapeutic providers. If you are seeking therapists, psychiatrists, or TMS Therapy, we are able to help you find what you are looking for with compassion and care. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
If you are struggling with depression, anxiety, addiction, PTSD, post-partum, or other mental health conditions, contact Anew Era to be your guide to receiving the best therapeutic providers. If you are seeking therapists, psychiatrists, or TMS Therapy, we are able to help you find what you are looking for with compassion and care. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
Acera Health - Mental Health Residential Inpatient
Treatment Center
Verified Verified
Costa Mesa, CA 92626
It's no secret that life can be tough. Sometimes it can feel like you're just struggling to keep your head above water. If you're feeling lost or overwhelmed, know that you're not alone. At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
It's no secret that life can be tough. Sometimes it can feel like you're just struggling to keep your head above water. If you're feeling lost or overwhelmed, know that you're not alone. At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Acera Health - Inpatient Mental Health Facility
Treatment Center
Verified Verified
Corona Del Mar, CA 92625
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Acera Health - Mental Health Treatment For Adults
Treatment Center
Verified Verified
Costa Mesa, CA 92626
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Acera Health - Mental Health Outpatient Center
Treatment Center
Verified Verified
Costa Mesa, CA 92626
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Asana Recovery Mental Health Outpatient Program
Treatment Center
Verified Verified
Costa Mesa, CA 92627
Asana Recovery's Mental Health Outpatient Program may be the right choice for you. Clients receive regular therapy, medication management, and support for various conditions like depression and anxiety. They attend regular sessions, both one-on-one and group, where they learn coping skills, gain insights, and find community. Family therapy is offered as well as connecting individuals with community resources for support.
Asana Recovery's Mental Health Outpatient Program may be the right choice for you. Clients receive regular therapy, medication management, and support for various conditions like depression and anxiety. They attend regular sessions, both one-on-one and group, where they learn coping skills, gain insights, and find community. Family therapy is offered as well as connecting individuals with community resources for support.
See more therapy options for Encinitas
Nearby Anxiety Treatment Centers Searches for Encinitas
- Cardiff By The Sea
- Del Mar
- Escondido
- Fallbrook
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Solana Beach
- Vista
Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.