Cognitive Behavioral (CBT) Treatment Centers in Cary, NC

Photo of Carolina House - Adult Residential, Treatment Center in Cary, NC
Carolina House - Adult Residential
Treatment Center
Verified Verified
Cary, NC 27519
Carolina House, located in Durham, North Carolina, provides residential eating disorder treatment for people who are struggling with anorexia, bulimia, and other eating disorders. We also offer comprehensive treatment for people who have co-occurring mental health concerns. We provide care at two locations: Our first facility is designed for women age 17 and older, and our second facility serves adults age 18 and older of all genders. The goal of both residential treatment programs is to help people find healing and lasting freedom from the burdens of eating disorders. The average length of stay at this level of care is 30-60 days, but each person’s actual length of stay depends on their unique needs. Treatment at our facility incorporates a number of therapies, including dialectical behavior therapy (DBT), exposure and response prevention (ERP), motivational interviewing (MI), and cognitive behavioral therapy (CBT). While in treatment, clients can also benefit from medical care, medication management services, and individual, group, family, and experiential therapies.
Carolina House, located in Durham, North Carolina, provides residential eating disorder treatment for people who are struggling with anorexia, bulimia, and other eating disorders. We also offer comprehensive treatment for people who have co-occurring mental health concerns. We provide care at two locations: Our first facility is designed for women age 17 and older, and our second facility serves adults age 18 and older of all genders. The goal of both residential treatment programs is to help people find healing and lasting freedom from the burdens of eating disorders. The average length of stay at this level of care is 30-60 days, but each person’s actual length of stay depends on their unique needs. Treatment at our facility incorporates a number of therapies, including dialectical behavior therapy (DBT), exposure and response prevention (ERP), motivational interviewing (MI), and cognitive behavioral therapy (CBT). While in treatment, clients can also benefit from medical care, medication management services, and individual, group, family, and experiential therapies.
(877) 759-6348 View (877) 759-6348
Photo of Durham DBT, Inc., Treatment Center in Cary, NC
Durham DBT, Inc.
Treatment Center, PhD
Not Verified Not Verified
Cary, NC 27511
Following a thorough assessment of your concerns, we provide a cognitive-behavioral approach to treatment, which includes problem identification and goal setting, personalized within session and between session work that targets changes in thoughts and behaviors, ongoing assessment of progress, and well-defined termination guidelines.
Finding it difficult to cope with day-to-day stressors is a common experience. Maybe it seems as though your emotions are difficult to control or that your emotions are controlling your life. Perhaps you cannot seem to move beyond anxiety or depression no matter how hard you try. For some, interpersonal difficulties seem to be a problem. You may find it difficult to get along with others, or, you would like more meaningful relationships, but aren't quite sure how to go about connecting with others.
Following a thorough assessment of your concerns, we provide a cognitive-behavioral approach to treatment, which includes problem identification and goal setting, personalized within session and between session work that targets changes in thoughts and behaviors, ongoing assessment of progress, and well-defined termination guidelines.
Finding it difficult to cope with day-to-day stressors is a common experience. Maybe it seems as though your emotions are difficult to control or that your emotions are controlling your life. Perhaps you cannot seem to move beyond anxiety or depression no matter how hard you try. For some, interpersonal difficulties seem to be a problem. You may find it difficult to get along with others, or, you would like more meaningful relationships, but aren't quite sure how to go about connecting with others.
(984) 464-7340 View (984) 464-7340
Photo of Green Hill Recovery, Treatment Center in Cary, NC
Green Hill Recovery
Treatment Center
Verified Verified
Cary, NC 27513
Our treatment incorporates several modalities, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Experiential Therapy, Art Therapy, Music Therapy and Adventure Therapy.
Located in Raleigh, NC, Green Hill is an academic and career-oriented program that offers transitional living and intensive outpatient (IOP) services. Green Hill provides structured sober living, academic and college admissions counseling, career counseling, experiential and holistic therapy as well as intensive outpatient (IOP) clinical services to young adults who are dealing with substance use disorder and other co-occurring disorders. Green Hill focuses on helping 18-30 year old clients develop the skills needed to maintain healthy sobriety and lead successful lives. Our clients' clinical work is complemented by weekly meetings with our Academic and Career Team who assist with college admissions, academic advising, and career counseling. Families participate in weekly family programming and quarterly family weekends. To learn more about Green Hill Recovery, visit www.greenhillrecovery.com.
Our treatment incorporates several modalities, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Experiential Therapy, Art Therapy, Music Therapy and Adventure Therapy.
Located in Raleigh, NC, Green Hill is an academic and career-oriented program that offers transitional living and intensive outpatient (IOP) services. Green Hill provides structured sober living, academic and college admissions counseling, career counseling, experiential and holistic therapy as well as intensive outpatient (IOP) clinical services to young adults who are dealing with substance use disorder and other co-occurring disorders. Green Hill focuses on helping 18-30 year old clients develop the skills needed to maintain healthy sobriety and lead successful lives. Our clients' clinical work is complemented by weekly meetings with our Academic and Career Team who assist with college admissions, academic advising, and career counseling. Families participate in weekly family programming and quarterly family weekends. To learn more about Green Hill Recovery, visit www.greenhillrecovery.com.
(984) 204-6367 View (984) 204-6367
Photo of Holly Hill Inpatient and Outpatient Services, Treatment Center in Cary, NC
Holly Hill Inpatient and Outpatient Services
Treatment Center
Verified Verified
Cary, NC 27511
In-person and virtual programming offered! The Pines at Holly Hill Adult (18+) and Adolescent (13-17 years old) Outpatient offers two programs: Partial Hospitalization (Mon-Fri from 8:45am-2:00pm) and Intensive Outpatient: (Mon-Wed-Fri from 8:45am-12:00pm). Led by our Director of Outpatient and staffed with a team of medical professionals (Psychiatrists, Therapists and Registered Nurse), each program uses elements of evidence-based practice such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help patients in need of more supportive treatment. The Pines patients receive medication management while participating in skills-based groups, mindfulness and meditation and expressive arts therapy. Contact us today to speak to a clinician. We are here to help!
In-person and virtual programming offered! The Pines at Holly Hill Adult (18+) and Adolescent (13-17 years old) Outpatient offers two programs: Partial Hospitalization (Mon-Fri from 8:45am-2:00pm) and Intensive Outpatient: (Mon-Wed-Fri from 8:45am-12:00pm). Led by our Director of Outpatient and staffed with a team of medical professionals (Psychiatrists, Therapists and Registered Nurse), each program uses elements of evidence-based practice such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help patients in need of more supportive treatment. The Pines patients receive medication management while participating in skills-based groups, mindfulness and meditation and expressive arts therapy. Contact us today to speak to a clinician. We are here to help!
(919) 587-8157 View (919) 587-8157
Photo of Oasis Recovery Center, Treatment Center in Cary, NC
Oasis Recovery Center
Treatment Center, MS, LCAS, CCS
Not Verified Not Verified
Cary, NC 27519
Our staff is professionally trained in different modalities to treat addiction, mental health and trauma using mindfulness, EMDR (eye movement desensitization and reprocessing), somatic experiencing therapy, CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy) and ACT (acceptance and commitment therapy).
At Oasis Recovery, located in the beautiful mountains of Asheville, North Carolina, we are dedicated to providing a supportive environment for people who are recovering from addiction and alcoholism. Through extensive avenues of support, our program aims to accompany and assist recovering individuals, throughout each phase of their process. Whether one is seeking intervention, an outpatient program, or extended aftercare, we are here to support them. Through a diverse array of therapeutic services, with a focus on individualized care, our goals are: to help facilitate freedom from addiction, alleviate suffering, renew inspired action, and uncover a newfound purpose for each individual who walks through our doors.
Our staff is professionally trained in different modalities to treat addiction, mental health and trauma using mindfulness, EMDR (eye movement desensitization and reprocessing), somatic experiencing therapy, CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy) and ACT (acceptance and commitment therapy).
At Oasis Recovery, located in the beautiful mountains of Asheville, North Carolina, we are dedicated to providing a supportive environment for people who are recovering from addiction and alcoholism. Through extensive avenues of support, our program aims to accompany and assist recovering individuals, throughout each phase of their process. Whether one is seeking intervention, an outpatient program, or extended aftercare, we are here to support them. Through a diverse array of therapeutic services, with a focus on individualized care, our goals are: to help facilitate freedom from addiction, alleviate suffering, renew inspired action, and uncover a newfound purpose for each individual who walks through our doors.
(828) 373-8228 View (828) 373-8228
Photo of Apex Cary Teen Intensive Outpatient Program, Treatment Center in Cary, NC
Apex Cary Teen Intensive Outpatient Program
Treatment Center, MA, LPA, HSP-PA
Not Verified Not Verified
1 Endorsed
Cary, NC 27511
Teen intensive treatment for teens struggling with poor self-esteem, inappropriate emotional regulation skills, self-harm urges or behaviors, anxiety, depression, body image issues, and those with suicidal ideation. If your teen is struggling with these or other issues impacting home or school life and their relationships our program can help them develop increased emotional regulation skills, improved communication skills, improved relationships, a better sense of self, and reduced symptoms of self-harm. Our clients leave us feeling optimistic about life and feel like they have a life worth living.
Teen intensive treatment for teens struggling with poor self-esteem, inappropriate emotional regulation skills, self-harm urges or behaviors, anxiety, depression, body image issues, and those with suicidal ideation. If your teen is struggling with these or other issues impacting home or school life and their relationships our program can help them develop increased emotional regulation skills, improved communication skills, improved relationships, a better sense of self, and reduced symptoms of self-harm. Our clients leave us feeling optimistic about life and feel like they have a life worth living.
(919) 296-4804 View (919) 296-4804
Photo of Inner Peace Psychological Svcs & Wellness Ctr, Treatment Center in Cary, NC
Inner Peace Psychological Svcs & Wellness Ctr
Treatment Center, PLLC
Verified Verified
Cary, NC 27513
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
(919) 289-8042 View (919) 289-8042
Photo of Pasadena Villa Outpatient - Raleigh, Treatment Center in Cary, NC
Pasadena Villa Outpatient - Raleigh
Treatment Center
Verified Verified
Cary, NC 27513
Pasadena Villa, one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders, has now opened an outpatient center offering Partial Hospitalization and Intensive Outpatient programs. As recognized visionaries in mental health treatment and transitional living services, we offer compassionate, comprehensive, individualized psychiatric and psychotherapeutic care. Pasadena Villa Outpatient Centers specialize in treating adults (18 years or older) who struggle with various mental illnesses including, but not limited to depression, anxiety, and bipolar disorder. Our treatment programs provide a supportive environment to discover ways to recognize and manage psychiatric symptoms. We place a strong emphasis on building and practicing new self-management strategies, in real-time to promote independence and autonomy.
Pasadena Villa, one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders, has now opened an outpatient center offering Partial Hospitalization and Intensive Outpatient programs. As recognized visionaries in mental health treatment and transitional living services, we offer compassionate, comprehensive, individualized psychiatric and psychotherapeutic care. Pasadena Villa Outpatient Centers specialize in treating adults (18 years or older) who struggle with various mental illnesses including, but not limited to depression, anxiety, and bipolar disorder. Our treatment programs provide a supportive environment to discover ways to recognize and manage psychiatric symptoms. We place a strong emphasis on building and practicing new self-management strategies, in real-time to promote independence and autonomy.
(919) 297-8967 View (919) 297-8967
Photo of First Step Services, LLC, Treatment Center in Cary, NC
First Step Services, LLC
Treatment Center, LCAS, LCMHC, CCS, LCSW, CADC
Verified Verified
Cary, NC 27513
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
(919) 651-8349 View (919) 651-8349
Photo of Fernandez Community Center, Treatment Center in Cary, NC
Fernandez Community Center
Treatment Center
Not Verified Not Verified
Cary, NC 27513
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
(919) 694-4151 View (919) 694-4151
Photo of Certus Psychiatry and Integrated Care, Treatment Center in Cary, NC
Certus Psychiatry and Integrated Care
Treatment Center, MD
Verified Verified
Cary, NC 27511
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
(984) 223-9185 View (984) 223-9185
Photo of Welwynn Outpatient Center, Treatment Center in Cary, NC
Welwynn Outpatient Center
Treatment Center
Verified Verified
Cary, NC 27518
Like many professionals with successful careers, our founder managed to build a thriving business in spite of being a full-fledged alcoholic. The day finally came for him to face the music and it was a turning point in his life for which he is profoundly grateful. As a result, Welwynn services only executives and professionals who struggle with mental health or alcohol and drug addictions, allowing them to get help in a setting with people to whom they most closely align. His belief is that by coupling the professional peer component with the outpatient element will make a difficult circumstance just a little more palatable and accessible; in the end, leading to a better path for recovery.
Like many professionals with successful careers, our founder managed to build a thriving business in spite of being a full-fledged alcoholic. The day finally came for him to face the music and it was a turning point in his life for which he is profoundly grateful. As a result, Welwynn services only executives and professionals who struggle with mental health or alcohol and drug addictions, allowing them to get help in a setting with people to whom they most closely align. His belief is that by coupling the professional peer component with the outpatient element will make a difficult circumstance just a little more palatable and accessible; in the end, leading to a better path for recovery.
(984) 244-0534 View (984) 244-0534
The Detox & Recovery Center Of Charlotte
Treatment Center, LCAS, MAC
Not Verified Not Verified
Cary, NC 27511
We are a small intimate facility treating substance abuse with, or without, mental health disorders. We pride ourselves in our staffs dedication to recovery and many years of experience in the addiction and mental health fields. Charlotte Detox Center is dedicated to helping those wishing to overcome substance abuse issues.
We are a small intimate facility treating substance abuse with, or without, mental health disorders. We pride ourselves in our staffs dedication to recovery and many years of experience in the addiction and mental health fields. Charlotte Detox Center is dedicated to helping those wishing to overcome substance abuse issues.
(704) 326-7328 View (704) 326-7328
Photo of Raleigh Detox & Addiction Treatment Center, Treatment Center in Cary, NC
Raleigh Detox & Addiction Treatment Center
Treatment Center, MD
Not Verified Not Verified
Cary, NC 27511
We help with DETOX, IN-PATIENT, OUT-PATIENT, and SOBER LIVING. Raleigh Addiction Treatment is a state licensed substance use treatment facility. We are a dual-diagnosis facility with a primary focus on substance abuse.
We help with DETOX, IN-PATIENT, OUT-PATIENT, and SOBER LIVING. Raleigh Addiction Treatment is a state licensed substance use treatment facility. We are a dual-diagnosis facility with a primary focus on substance abuse.
(980) 217-8593 View (980) 217-8593
Photo of Asheville Recovery Center, Treatment Center in Cary, NC
Asheville Recovery Center
Treatment Center
Not Verified Not Verified
Cary, NC 27519
We offer struggling individuals a chance at freedom from addiction and alcoholism through comprehensive treatment. If you need help, recovery is possible. At Asheville Recovery Center, every individual is met with the compassion and the care that they need in order to truly heal. Our physicians and psychologists work hand in hand to come up with personalized treatment strategies which are meant to address individualized needs. These strategies are available in both outpatient and residential aspects, depending on an individual's history of addiction and day-to-day responsibilities. Recovery from addiction is challenging. With the help and support from compassionate case members, therapists, and staff within the recovery community here at Asheville Recovery Center, individuals struggling with addiction have a chance at a new beginning.
We offer struggling individuals a chance at freedom from addiction and alcoholism through comprehensive treatment. If you need help, recovery is possible. At Asheville Recovery Center, every individual is met with the compassion and the care that they need in order to truly heal. Our physicians and psychologists work hand in hand to come up with personalized treatment strategies which are meant to address individualized needs. These strategies are available in both outpatient and residential aspects, depending on an individual's history of addiction and day-to-day responsibilities. Recovery from addiction is challenging. With the help and support from compassionate case members, therapists, and staff within the recovery community here at Asheville Recovery Center, individuals struggling with addiction have a chance at a new beginning.
(828) 333-5935 View (828) 333-5935
Photo of The Stables Autism Program, Treatment Center in Cary, NC
The Stables Autism Program
Treatment Center, MSW, LCSW
Verified Verified
Cary, NC 27513
The Stables Autism Care & Support offers a tranquil environment that is ideal for reconnecting with nature and animals while experiencing healthy social engagement. We accept adult males (age 18 and older), who are living on the spectrum and have not achieved or sustained the level of social, academic, occupational, employment and family functioning desired.he serene mountain environment that surrounds Pasadena Villa is the perfect place for a peaceful road to recovery. Our retreat-like setting helps individuals on the autism spectrum to explore the vulnerabilities that interfere with self-awareness, acceptance, and growth, ultimately creating a unique opportunity to develop life strategies and the inner-strength necessary for sustained success. We provide evidence-based therapeutic activities and outdoor experiences that include Cades Cove, Wears Valley Ranch, Little Pigeon River, and the Smoky Mountain National Park that allows individuals to engage in hiking, mountain biking, camping, fishing, and horseback riding.
The Stables Autism Care & Support offers a tranquil environment that is ideal for reconnecting with nature and animals while experiencing healthy social engagement. We accept adult males (age 18 and older), who are living on the spectrum and have not achieved or sustained the level of social, academic, occupational, employment and family functioning desired.he serene mountain environment that surrounds Pasadena Villa is the perfect place for a peaceful road to recovery. Our retreat-like setting helps individuals on the autism spectrum to explore the vulnerabilities that interfere with self-awareness, acceptance, and growth, ultimately creating a unique opportunity to develop life strategies and the inner-strength necessary for sustained success. We provide evidence-based therapeutic activities and outdoor experiences that include Cades Cove, Wears Valley Ranch, Little Pigeon River, and the Smoky Mountain National Park that allows individuals to engage in hiking, mountain biking, camping, fishing, and horseback riding.
(865) 217-2196 View (865) 217-2196
Photo of Smoky Mountain Lodge, Treatment Center in Cary, NC
Smoky Mountain Lodge
Treatment Center, MSW, LC
Verified Verified
Cary, NC 27513
Located just outside of the Great Smoky Mountain National Park, Pasadena Villa’s Smoky Mountain Lodge offers a serene mountain environment that’s perfect for a peaceful road to recovery. Our dedicated staff, top-notch amenities, and serene location allow for an ideal venue of healing and assimilation back into society, at whatever pace is best for a person’s needs. Pasadena Villa is one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders. We offer compassionate, comprehensive, individualized psychiatric and psycho therapeutic care.
Located just outside of the Great Smoky Mountain National Park, Pasadena Villa’s Smoky Mountain Lodge offers a serene mountain environment that’s perfect for a peaceful road to recovery. Our dedicated staff, top-notch amenities, and serene location allow for an ideal venue of healing and assimilation back into society, at whatever pace is best for a person’s needs. Pasadena Villa is one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders. We offer compassionate, comprehensive, individualized psychiatric and psycho therapeutic care.
(865) 217-2189 View (865) 217-2189
Photo of Carolina Psychological Associates, PA, Treatment Center in Cary, NC
Carolina Psychological Associates, PA
Treatment Center
Verified Verified
Cary, NC 27511
Since 1987, Carolina Psychological Services has been providing professional, compassionate, and supportive therapy and evaluation services to its community. We have recently moved to a larger, more modern space and have also opened a Chapel Hill location. Our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, Autism Spectrum Disorders, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, Autism Spectrum Disorders, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and are also able to offer both safe in-office visits and telehealth appointments.
Since 1987, Carolina Psychological Services has been providing professional, compassionate, and supportive therapy and evaluation services to its community. We have recently moved to a larger, more modern space and have also opened a Chapel Hill location. Our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, Autism Spectrum Disorders, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, Autism Spectrum Disorders, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and are also able to offer both safe in-office visits and telehealth appointments.
(336) 916-7211 View (336) 916-7211
Blue Ridge Therapeutic Wilderness
Treatment Center
Verified Verified
Cary, NC 27511
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
(833) 995-2990 View (833) 995-2990
Photo of Creasman Counseling, PLLC, Treatment Center in Cary, NC
Creasman Counseling, PLLC
Treatment Center, PhD, LCMHCS
Verified Verified
Cary, NC 27511
The one thing we all have in common is that we want to be happy. Life's struggles can make it hard for us to feel safe, empowered, and fully ourselves. Happiness can feel out of reach. How do we get so far from our truest, best self? Trauma, depression, anxiety, substance use, anger, and shame are all signs that point to a deeper root - the pain of disconnection. When we don't feel seen, don't feel understood, and don't feel supported, how can we ever hope to feel fully alive?
The one thing we all have in common is that we want to be happy. Life's struggles can make it hard for us to feel safe, empowered, and fully ourselves. Happiness can feel out of reach. How do we get so far from our truest, best self? Trauma, depression, anxiety, substance use, anger, and shame are all signs that point to a deeper root - the pain of disconnection. When we don't feel seen, don't feel understood, and don't feel supported, how can we ever hope to feel fully alive?
(919) 977-0087 View (919) 977-0087

Nearby Cognitive Behavioral (CBT) Treatment Centers Searches for Cary

See More Cognitive Behavioral (CBT) Treatment Centers
Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.