Anxiety Treatment Centers in Beachwood, OH

Photo of The Hull Institute, LLC, Treatment Center in Beachwood, OH
The Hull Institute, LLC
Treatment Center, LISW, MBA
Verified Verified
Beachwood, OH 44122
The Hull Institute has specialized in the treatment of eating disorders for over 20 years. We are a private outpatient practice working with individuals of all ages (8-80) and backgrounds with disordered eating or an eating disorder. We have 12 therapists and 5 dietitians, all specially trained in helping people recover from an eating disorder. People who come to us often also have anxiety, depression, bipolar disorder, OCD, trauma and/or addictions. We will treat all of them together.
The Hull Institute has specialized in the treatment of eating disorders for over 20 years. We are a private outpatient practice working with individuals of all ages (8-80) and backgrounds with disordered eating or an eating disorder. We have 12 therapists and 5 dietitians, all specially trained in helping people recover from an eating disorder. People who come to us often also have anxiety, depression, bipolar disorder, OCD, trauma and/or addictions. We will treat all of them together.
(216) 446-7323 View (216) 446-7323
Photo of Action Recovery, Treatment Center in Beachwood, OH
Action Recovery
Treatment Center, PhD
Verified Verified
1 Endorsed
Beachwood, OH 44122
We provide evidence-based treatments for anxiety, depression, ADHD and other emotional and behavioral entanglements.
We guide people to develop gratifying lives in love, work and play without the use of harmful chemicals. We help you to find non-addictive ways to face your anxieties and griefs in order to unburden yourself from them. We invite you to understand yourself lovingly, with all your flaws and assets and encourage you to choose behaviors that will enhance your quality of life.
We provide evidence-based treatments for anxiety, depression, ADHD and other emotional and behavioral entanglements.
We guide people to develop gratifying lives in love, work and play without the use of harmful chemicals. We help you to find non-addictive ways to face your anxieties and griefs in order to unburden yourself from them. We invite you to understand yourself lovingly, with all your flaws and assets and encourage you to choose behaviors that will enhance your quality of life.
(216) 464-5700 View (216) 464-5700
Photo of Beyond Healthcare - Cleveland, OH , Treatment Center in Beachwood, OH
Beyond Healthcare - Cleveland, OH
Treatment Center, LISW-S
Verified Verified
Beachwood, OH 44122
Our Summer Program is for youth ages 8-11 years old! Call today to enroll at 216-399-0201! Our treatment center specializes in guiding youth through challenging mental health landscapes. If your teen is acting out, expressing suicidal thoughts, or has experienced trauma, but lacks a formal diagnosis, we're here to help. We offer a variety of therapeutic modalities to serve our clients' needs, interests, and unique circumstances.
Our Summer Program is for youth ages 8-11 years old! Call today to enroll at 216-399-0201! Our treatment center specializes in guiding youth through challenging mental health landscapes. If your teen is acting out, expressing suicidal thoughts, or has experienced trauma, but lacks a formal diagnosis, we're here to help. We offer a variety of therapeutic modalities to serve our clients' needs, interests, and unique circumstances.
(216) 238-5185 View (216) 238-5185
Photo of Your Recovery Counseling, Treatment Center in Beachwood, OH
Your Recovery Counseling
Treatment Center
Verified Verified
Beachwood, OH 44122
During the initial consultation, we will discuss what services you are looking for, we will identify the best ways to meet your needs, will address insurance and self-pay options, and finally determine the next appropriate steps. In addition to mental, emotional, and substance use disorder treatment, Your Recovery Counseling provides outreach and education to support treatment, prevention and recovery of problem gambling and sports betting disorders. Your Recovery Counseling also provides DOT-SAP Evaluations The return to duty process is required for all employees following a DOT testing violation. We serve employees under all modes of the DOT. Call us today for your appointment
During the initial consultation, we will discuss what services you are looking for, we will identify the best ways to meet your needs, will address insurance and self-pay options, and finally determine the next appropriate steps. In addition to mental, emotional, and substance use disorder treatment, Your Recovery Counseling provides outreach and education to support treatment, prevention and recovery of problem gambling and sports betting disorders. Your Recovery Counseling also provides DOT-SAP Evaluations The return to duty process is required for all employees following a DOT testing violation. We serve employees under all modes of the DOT. Call us today for your appointment
(216) 930-1250 View (216) 930-1250
Photo of Boehm Psych Services, Treatment Center in Beachwood, OH
Boehm Psych Services
Treatment Center, PhD
Not Verified Not Verified
Beachwood, OH 44122
Our mission at Boehm Psych Services is to promote recovery and well-being of men and women by providing medical, behavioral and psycho-social treatments, supplemented by community networking support. We foster the development of enduring self-respect and emotional wellness for our patients and their families. We specialize on individuals and families afflicted with substance use disorders. We offer outpatient, intensive outpatient, medication assisted, family and individual treatments and case management. We also have a general practice of mental health and dual diagnosis therapies with counseling and medication assistance as needed.
Our mission at Boehm Psych Services is to promote recovery and well-being of men and women by providing medical, behavioral and psycho-social treatments, supplemented by community networking support. We foster the development of enduring self-respect and emotional wellness for our patients and their families. We specialize on individuals and families afflicted with substance use disorders. We offer outpatient, intensive outpatient, medication assisted, family and individual treatments and case management. We also have a general practice of mental health and dual diagnosis therapies with counseling and medication assistance as needed.
(216) 208-6960 View (216) 208-6960
Photo of Jones-Wood Psychological Associates, Inc., Treatment Center in Beachwood, OH
Jones-Wood Psychological Associates, Inc.
Treatment Center, PhD, ABPP
Verified Verified
Beachwood, OH 44122
At Jones-Wood Psychological Associates, Inc., our mission is to provide high quality, comprehensive mental health services. Our staff consists of psychologists, social workers, and counselors who are dedicated to helping people live healthier, happier, and more productive lives.
At Jones-Wood Psychological Associates, Inc., our mission is to provide high quality, comprehensive mental health services. Our staff consists of psychologists, social workers, and counselors who are dedicated to helping people live healthier, happier, and more productive lives.
(440) 723-3533 View (440) 723-3533

More Treatment Centers Nearby

Photo of The Behavioral Wellness Group, Treatment Center in Beachwood, OH
The Behavioral Wellness Group
Treatment Center, LICDC
Verified Verified
Highland Heights, OH 44143
The Adolescent Outpatient Program (IOP) is designed for patients 12 to 17 years old who may be struggling with depression, anxiety, mental illness, or emotional problems that significantly impact their ability to carry out their daily lives and may be putting themselves or others at risk for harm.
Our evidence based program is for adults 18 and over with symptoms that are disruptive to their lives. This program can be started at any time. The DBT/CBT skills are taught in an accepting, non-judgmental, validating environment. The focus is on those who suffer from Depression, Anxiety, Bipolar Disorders, Chronic Pain, PTSD, OCD, Medical Issues causing Psychological Distress, Social Anxiety and those who need Coping Skills. We have three IOPs geared toward Mental Health. Two IOPs are DBT focused, one in the morning and one in the evening. The third IOP is a Health and Wellness IOP focused on those suffering with an acute or chronic Mental Health condition. The average results of these programs is a 64% reduction in symptoms according to client reports! Formulate your life worth living!
The Adolescent Outpatient Program (IOP) is designed for patients 12 to 17 years old who may be struggling with depression, anxiety, mental illness, or emotional problems that significantly impact their ability to carry out their daily lives and may be putting themselves or others at risk for harm.
Our evidence based program is for adults 18 and over with symptoms that are disruptive to their lives. This program can be started at any time. The DBT/CBT skills are taught in an accepting, non-judgmental, validating environment. The focus is on those who suffer from Depression, Anxiety, Bipolar Disorders, Chronic Pain, PTSD, OCD, Medical Issues causing Psychological Distress, Social Anxiety and those who need Coping Skills. We have three IOPs geared toward Mental Health. Two IOPs are DBT focused, one in the morning and one in the evening. The third IOP is a Health and Wellness IOP focused on those suffering with an acute or chronic Mental Health condition. The average results of these programs is a 64% reduction in symptoms according to client reports! Formulate your life worth living!
(440) 565-2420 View (440) 565-2420
Photo of Beyond Healthcare- Fairlawn, OH, Treatment Center in Beachwood, OH
Beyond Healthcare- Fairlawn, OH
Treatment Center, LCDCIII
Verified Verified
Cleveland, OH 44122
Beyond Healthcare is taking admissions for our Summer Program for youth ages 8-11 years old! Call today 330-813-8396 to get enrolled! Our treatment center is dedicated to youth well-being, focusing on a range of issues from anxiety and depression to more complex behavioral challenges. Our multidisciplinary team works collaboratively to create personalized treatment plans, integrating therapy and medication management for optimal outcomes.
Beyond Healthcare is taking admissions for our Summer Program for youth ages 8-11 years old! Call today 330-813-8396 to get enrolled! Our treatment center is dedicated to youth well-being, focusing on a range of issues from anxiety and depression to more complex behavioral challenges. Our multidisciplinary team works collaboratively to create personalized treatment plans, integrating therapy and medication management for optimal outcomes.
(330) 574-8816 View (330) 574-8816
Photo of Premier Behavioral Health Services, Treatment Center in Beachwood, OH
Premier Behavioral Health Services
Treatment Center, PhD
Not Verified Not Verified
Cleveland, OH 44122
Our MBSR group is for those suffering with chronic pain/illness, stress and anxiety and heavily incorporates mindfulness and mediation strategies.
PBHS has been serving Lake, Geauga and Ashtabula Counties since 2008. We are a multi-disciplinary outpatient practice that specializes in Dialectical Behavioral Therapy (DBT). Our practice prides itself in seeing patients within 24 to 48 hours of their phone call. We offer evening and weekend appointments and work as a team to ensure all your outpatient needs are met. As a multi-disciplinary facility, we are able to offer our patients the comfort of having their therapy and psychiatric medication management services in the same office. Your providers work together to determine the most effective treatment plan, tailored to you. Our mission is to provide compassionate, competent, and evidence-based care to individuals with mental health and addiction recovery problems so that they can pursue a life worth living. Our team is trained in DBT and work together to build skills for a happy and healthy life. We believe therapy shouldn't last forever; by providing you core skills to cope with life's challenges and effectively manage mental health and addiction problems you can create a life worth living.
Our MBSR group is for those suffering with chronic pain/illness, stress and anxiety and heavily incorporates mindfulness and mediation strategies.
PBHS has been serving Lake, Geauga and Ashtabula Counties since 2008. We are a multi-disciplinary outpatient practice that specializes in Dialectical Behavioral Therapy (DBT). Our practice prides itself in seeing patients within 24 to 48 hours of their phone call. We offer evening and weekend appointments and work as a team to ensure all your outpatient needs are met. As a multi-disciplinary facility, we are able to offer our patients the comfort of having their therapy and psychiatric medication management services in the same office. Your providers work together to determine the most effective treatment plan, tailored to you. Our mission is to provide compassionate, competent, and evidence-based care to individuals with mental health and addiction recovery problems so that they can pursue a life worth living. Our team is trained in DBT and work together to build skills for a happy and healthy life. We believe therapy shouldn't last forever; by providing you core skills to cope with life's challenges and effectively manage mental health and addiction problems you can create a life worth living.
(440) 703-6685 View (440) 703-6685
Photo of Acera Health - Adult Mental Health Inpatient, Treatment Center in Beachwood, OH
Acera Health - Adult Mental Health Inpatient
Treatment Center
Verified Verified
Gates Mills, OH 44040
Achieving lasting change in your life can be difficult, but it is possible with the right support. At Acera Health, we offer a range of services to help you restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Achieving lasting change in your life can be difficult, but it is possible with the right support. At Acera Health, we offer a range of services to help you restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(949) 755-8374 View (949) 755-8374
Photo of Carrington Behavioral Health, Treatment Center in Beachwood, OH
Carrington Behavioral Health
Treatment Center
Verified Verified
East Cleveland, OH 44112
Individual Therapy; Cognitive Behavioral Therapy; Family/Relational Therapy; Individual and Group Drug and Alcohol Treatment; Trauma-informed Care; Coping, Anger & Stress-Management; Anxiety and Mood Management ODD/Conduct Disorder Therapy; Anxiety and Mood Management; ODD/Conduct Disorder Therapy.
Drug and Alcohol/Dependence Issues; Adjudicated delinquents; Victims of physical, sexual, emotional abuse and neglect; Survivors of human trafficking; Oppositionally defiant; At risk for suicide; Having school behavioral issues; Verbally and physically aggressive; Domestic violence victims or perpetrators; Severely emotionally disturbed youth
Individual Therapy; Cognitive Behavioral Therapy; Family/Relational Therapy; Individual and Group Drug and Alcohol Treatment; Trauma-informed Care; Coping, Anger & Stress-Management; Anxiety and Mood Management ODD/Conduct Disorder Therapy; Anxiety and Mood Management; ODD/Conduct Disorder Therapy.
Drug and Alcohol/Dependence Issues; Adjudicated delinquents; Victims of physical, sexual, emotional abuse and neglect; Survivors of human trafficking; Oppositionally defiant; At risk for suicide; Having school behavioral issues; Verbally and physically aggressive; Domestic violence victims or perpetrators; Severely emotionally disturbed youth
(216) 616-1337 View (216) 616-1337
Photo of REACH Behavioral Health, Treatment Center in Beachwood, OH
REACH Behavioral Health
Treatment Center, LPCC, LSW, LISW, LPC, PhD
Verified Verified
Cleveland, OH 44146
REACH serves individuals, families, and couples seeking caring, empathic, community-based therapy. Therapists are trained to treat all mental wellness needs, from depression and anxiety to grief support, trauma, family conflict, relationship issues, and more. With 9 locations throughout Northeast Ohio as well as telehealth services that can be accessed from home, REACH is accessible and flexible to fit the diverse needs of families and individuals with busy schedules.
REACH serves individuals, families, and couples seeking caring, empathic, community-based therapy. Therapists are trained to treat all mental wellness needs, from depression and anxiety to grief support, trauma, family conflict, relationship issues, and more. With 9 locations throughout Northeast Ohio as well as telehealth services that can be accessed from home, REACH is accessible and flexible to fit the diverse needs of families and individuals with busy schedules.
(216) 279-9530 View (216) 279-9530
Photo of Highland Springs, Treatment Center in Beachwood, OH
Highland Springs
Treatment Center
Verified Verified
Highland Hills, OH 44128
Highland Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population.
Highland Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population.
(216) 714-1261 View (216) 714-1261
Photo of Barn Life Recovery, Treatment Center in Beachwood, OH
Barn Life Recovery
Treatment Center
Verified Verified
Cleveland, OH 44121
Barn Life Recovery fills the gap between Mental Health Services. As one of the very few truly licensed facilities in California that can treat people with a primary mental health diagnosis, Barn Life is best known for their eastern based approach and person centered care.
Barn Life Recovery fills the gap between Mental Health Services. As one of the very few truly licensed facilities in California that can treat people with a primary mental health diagnosis, Barn Life is best known for their eastern based approach and person centered care.
(714) 597-6181 View (714) 597-6181
Photo of Recovery Institute of Ohio, Treatment Center in Beachwood, OH
Recovery Institute of Ohio
Treatment Center, LCSW
Not Verified Not Verified
Cleveland, OH 44101
At the Recovery Institute of Ohio, we provide multiple levels of care through customized treatment programs dedicated to helping individuals live a sober life on their terms. All of our addiction treatment plans are individually designed to produce long-term, sustainable wellness and recovery. Located in an environment set up to reduce the number of outside distractions and triggers, our program in Ohio offers individuals a supportive setting where they can focus on their sobriety and gain the tools needed to live a happy, healthy, drug-free life. There are several phases of addiction treatment for substance abuse. Our rehab center in Ohio assists each client in finding the right recovery program to meet their needs.
At the Recovery Institute of Ohio, we provide multiple levels of care through customized treatment programs dedicated to helping individuals live a sober life on their terms. All of our addiction treatment plans are individually designed to produce long-term, sustainable wellness and recovery. Located in an environment set up to reduce the number of outside distractions and triggers, our program in Ohio offers individuals a supportive setting where they can focus on their sobriety and gain the tools needed to live a happy, healthy, drug-free life. There are several phases of addiction treatment for substance abuse. Our rehab center in Ohio assists each client in finding the right recovery program to meet their needs.
(419) 871-5051 View (419) 871-5051
Photo of Buckeye Recovery Network, Treatment Center in Beachwood, OH
Buckeye Recovery Network
Treatment Center
Not Verified Not Verified
Cleveland, OH 44101
Buckeye Recovery Network was designed to approach recovery with the belief that true transformation begins with evaluating the needs of every individual who chooses to join our program. Our ideal client is someone who understands that recovery is a powerful journey that can lead to a beautiful future of opportunity and self-expression although it takes willingness and honesty to get there. We seek to accept those who are looking for an environment of healing and a family of experts to guide them to a future of endless possibilities. At Buckeye Recovery Network, we make sure you are prepared for real-life success in recovery. Whether it is substance abuse, mental health difficulty or a combination of both, our team of experienced professionals fosters an ecosystem of recovery that is necessary to achieve long-term sustainable results.
Buckeye Recovery Network was designed to approach recovery with the belief that true transformation begins with evaluating the needs of every individual who chooses to join our program. Our ideal client is someone who understands that recovery is a powerful journey that can lead to a beautiful future of opportunity and self-expression although it takes willingness and honesty to get there. We seek to accept those who are looking for an environment of healing and a family of experts to guide them to a future of endless possibilities. At Buckeye Recovery Network, we make sure you are prepared for real-life success in recovery. Whether it is substance abuse, mental health difficulty or a combination of both, our team of experienced professionals fosters an ecosystem of recovery that is necessary to achieve long-term sustainable results.
(949) 528-8223 View (949) 528-8223
Photo of Jones-Wood Psychological Associates, Inc, Treatment Center in Beachwood, OH
Jones-Wood Psychological Associates, Inc
Treatment Center, PhD
Verified Verified
Solon, OH 44139
At Jones-Wood Psychological Associates, Inc., our mission is to provide high quality, comprehensive mental health services. Our staff consists of psychologists, social workers, and counselors who are dedicated to helping people live healthier, happier, and more productive lives.
At Jones-Wood Psychological Associates, Inc., our mission is to provide high quality, comprehensive mental health services. Our staff consists of psychologists, social workers, and counselors who are dedicated to helping people live healthier, happier, and more productive lives.
(234) 562-2534 View (234) 562-2534
Photo of Square One Health , Treatment Center in Beachwood, OH
Square One Health
Treatment Center
Verified Verified
Cleveland, OH 44101
Square One Health believes in providing holistic care and treatment for chemical dependency, and alcohol addiction and co-occurring/dual diagnosed disorders. By clearly identifying our clients’ specific needs, we can offer client-centered treatment in a safe, nurturing, and educational environment. Treating addiction through the body, mind and spirit, along with focusing on any underlying issues, offers our patients the best chance to recover. Furthermore, it provides them with the tools necessary to continue living in sobriety leaving the Square One Health facility. Our program blends traditional treatment models, which include; cognitive behavior therapy, dialectic behavioral therapy, motivational interviewing and trauma resolution. Guided by the 12-Steps and with a strong emphasis on accountability and integrity, our approach is designed to treat not only the addiction itself but also provide spiritual enhancement, social responsibility, and living skills to our guests.
Square One Health believes in providing holistic care and treatment for chemical dependency, and alcohol addiction and co-occurring/dual diagnosed disorders. By clearly identifying our clients’ specific needs, we can offer client-centered treatment in a safe, nurturing, and educational environment. Treating addiction through the body, mind and spirit, along with focusing on any underlying issues, offers our patients the best chance to recover. Furthermore, it provides them with the tools necessary to continue living in sobriety leaving the Square One Health facility. Our program blends traditional treatment models, which include; cognitive behavior therapy, dialectic behavioral therapy, motivational interviewing and trauma resolution. Guided by the 12-Steps and with a strong emphasis on accountability and integrity, our approach is designed to treat not only the addiction itself but also provide spiritual enhancement, social responsibility, and living skills to our guests.
(330) 426-0601 View (330) 426-0601
Photo of I-Kare Treatment Center, Treatment Center in Beachwood, OH
I-Kare Treatment Center
Treatment Center
Verified Verified
Cleveland, OH 44101
We will be here today! We will be here tomorrow and we were here yesterday!
We will be here today! We will be here tomorrow and we were here yesterday!
(561) 537-3409 View (561) 537-3409
Photo of Forward Health, Treatment Center in Beachwood, OH
Forward Health
Treatment Center
Verified Verified
Cleveland, OH 44101
Forward Health is a substance use disorder treatment center that treats all of the factors that attribute to substance use disorder. On top of treating both substance use disorder and the mental health disorders that are associated with living in chaotic drug use, we also put a lot of emphasis on integration back into the community. We understand how important connection is when entering recovery. We have a staff of individuals with lived experience who are here to guide you back into the community. We put a huge emphasis on employment and are very plugged into the local economy to secure our clients' great jobs. Our therapists and case managers will then also help clients with life and financial skills to get them in the habit of saving money, paying bills, and rebuilding from the financial damage of their past. A lot of our staff, from ownership down, is in recovery. We’ve been there. And we know the way out. We treat both Substance Abuse and Co-occurring Disorders. We help our clients change their entire lives. With continued support and structure, our clients become responsible community members. We are deeply proud of the men and women who walk through our doors each day.
Forward Health is a substance use disorder treatment center that treats all of the factors that attribute to substance use disorder. On top of treating both substance use disorder and the mental health disorders that are associated with living in chaotic drug use, we also put a lot of emphasis on integration back into the community. We understand how important connection is when entering recovery. We have a staff of individuals with lived experience who are here to guide you back into the community. We put a huge emphasis on employment and are very plugged into the local economy to secure our clients' great jobs. Our therapists and case managers will then also help clients with life and financial skills to get them in the habit of saving money, paying bills, and rebuilding from the financial damage of their past. A lot of our staff, from ownership down, is in recovery. We’ve been there. And we know the way out. We treat both Substance Abuse and Co-occurring Disorders. We help our clients change their entire lives. With continued support and structure, our clients become responsible community members. We are deeply proud of the men and women who walk through our doors each day.
(614) 681-8641 View (614) 681-8641

See more therapy options for Beachwood

Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.