Anxiety Treatment Centers in 85083
Quail Run Behavioral Health
Treatment Center
Verified Verified
Phoenix, AZ 85083
Our team of professionals will develop an individualized plan of care to meet the unique needs of each client. We take pride in offering quality care in a compassionate and comfortable setting that focuses on both the client and his or her family.
Our team of professionals will develop an individualized plan of care to meet the unique needs of each client. We take pride in offering quality care in a compassionate and comfortable setting that focuses on both the client and his or her family.
Soul Surgery
Treatment Center, MS, LPC-S
Verified Verified
Phoenix, AZ 85083
Soul Surgery provides a wide range of treatment programs that we are confident will give you the tools you need to live a life free from addiction. From the very first moment that you step into our luxury treatment centers, you will instantly sense that you are in the ideal environment to begin your recovery. We recognize that after months or even years of struggling with addiction, you need a treatment center that allows you to settle in and feel comfortable as you work on the underlying issues that drive your drug or alcohol dependency. As you take in the gorgeous views on our sprawling Scottsdale, Arizona grounds and receive personalized treatment from a team of professional clinicians, you gain the strength that you need to be successful in recovery.
Soul Surgery provides a wide range of treatment programs that we are confident will give you the tools you need to live a life free from addiction. From the very first moment that you step into our luxury treatment centers, you will instantly sense that you are in the ideal environment to begin your recovery. We recognize that after months or even years of struggling with addiction, you need a treatment center that allows you to settle in and feel comfortable as you work on the underlying issues that drive your drug or alcohol dependency. As you take in the gorgeous views on our sprawling Scottsdale, Arizona grounds and receive personalized treatment from a team of professional clinicians, you gain the strength that you need to be successful in recovery.
See more therapy options for 85083
Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.