Anxiety Treatment Centers in 85020

Photo of Mental Health Center of America - Phoenix , Treatment Center in 85020, AZ
Mental Health Center of America - Phoenix
Treatment Center, PsyD
Verified Verified
Phoenix, AZ 85020
MHCA serves individuals enduring mental health related symptoms, such as: anxiety, depression, grief, trauma, post-traumatic stress, insomnia, post-partum depression, obsessive thoughts, self-harm, impulsive behavior, ADD, ADHD, suicidal thoughts, addiction and more.
Compassionate mental health care from trusted and licensed professionals in psychology, psychiatry, neurofeedback, and wellness. We offer prompt, accessible care of the highest standards all in one central Phoenix location. “MHCA fills a void in the mental health field. Too many people begin their mental health journey only to become overwhelmed and exhausted by our current mental health system. MHCA combines a wide variety of treatment options and healthcare providers in one location to ensure the patient receives the most well rounded and accurate mental health care possible.” Dr. Mona Amini Psychiatrist.
MHCA serves individuals enduring mental health related symptoms, such as: anxiety, depression, grief, trauma, post-traumatic stress, insomnia, post-partum depression, obsessive thoughts, self-harm, impulsive behavior, ADD, ADHD, suicidal thoughts, addiction and more.
Compassionate mental health care from trusted and licensed professionals in psychology, psychiatry, neurofeedback, and wellness. We offer prompt, accessible care of the highest standards all in one central Phoenix location. “MHCA fills a void in the mental health field. Too many people begin their mental health journey only to become overwhelmed and exhausted by our current mental health system. MHCA combines a wide variety of treatment options and healthcare providers in one location to ensure the patient receives the most well rounded and accurate mental health care possible.” Dr. Mona Amini Psychiatrist.
(602) 704-2345 View (602) 704-2345
Photo of Thrive IOP | OCD, Anxiety/Depression, Trauma | , Treatment Center in 85020, AZ
Thrive IOP | OCD, Anxiety/Depression, Trauma |
Treatment Center
Verified Verified
Phoenix, AZ 85020
Whether you are an adult or a teenager dealing with a depression, anxiety, trauma, or an OCD diagnosis, you have come to the right place. People seek us out when the demands of life have become too difficult to manage on a daily basis. Life might even feel like it is going backwards. You have have given yourself the pep talks about how this day is going to be different and maybe you can piece things together for a week or so at a time, but nothing has quite seemed to stick. Perhaps it seems like some things are going well, but you still don't feel like yourself and you know that there is more to life. You need the right tools to get out of the battles in your mind. You are not here because your are inherently broken. You do not need to stay like this for the rest of your life. There is not something that is ultimately wrong with you. You just haven't found the right way out...yet.
Whether you are an adult or a teenager dealing with a depression, anxiety, trauma, or an OCD diagnosis, you have come to the right place. People seek us out when the demands of life have become too difficult to manage on a daily basis. Life might even feel like it is going backwards. You have have given yourself the pep talks about how this day is going to be different and maybe you can piece things together for a week or so at a time, but nothing has quite seemed to stick. Perhaps it seems like some things are going well, but you still don't feel like yourself and you know that there is more to life. You need the right tools to get out of the battles in your mind. You are not here because your are inherently broken. You do not need to stay like this for the rest of your life. There is not something that is ultimately wrong with you. You just haven't found the right way out...yet.
(480) 568-1653 View (480) 568-1653
Photo of Transitions Counseling and Consulting Phoenix AZ, Treatment Center in 85020, AZ
Transitions Counseling and Consulting Phoenix AZ
Treatment Center
Verified Verified
Phoenix, AZ 85020
We specialize in treating mental health concerns including depression, anxiety, PTSD/trauma, ADHD, self-harm, and social concerns like relationship challenges and we are especially skilled in treating these conditions with group-based therapy.
Simply put, it’s our mission to provide effective, caring, and high-quality mental health services. At our Phoenix, Arizona mental health clinic, we provide in-person and telehealth therapy, medication management and telepsychiatry, intensive outpatient programs (IOP) and partial hospitalization programs (PHP). What we do impacts the lives of our clients and their friends and families, and we take this responsibility seriously. The quality of our treatment is so important to us that we voluntarily completed the rigorous process required to receive accreditation by The Joint Commission. This difficult accreditation is usually only attempted by hospitals because of the intensity of the requirements – making us one of the only outpatient mental health practices in the Phoenix area to achieve this. We offer the full continuum of outpatient mental health services, which means that you can work with the same treatment team as your needs evolve – no more starting over again with someone new as needs change. Our diverse team can work with the whole family – children, teens, and adults and over the years we have had the honor of working with multiple family members at the same time.
We specialize in treating mental health concerns including depression, anxiety, PTSD/trauma, ADHD, self-harm, and social concerns like relationship challenges and we are especially skilled in treating these conditions with group-based therapy.
Simply put, it’s our mission to provide effective, caring, and high-quality mental health services. At our Phoenix, Arizona mental health clinic, we provide in-person and telehealth therapy, medication management and telepsychiatry, intensive outpatient programs (IOP) and partial hospitalization programs (PHP). What we do impacts the lives of our clients and their friends and families, and we take this responsibility seriously. The quality of our treatment is so important to us that we voluntarily completed the rigorous process required to receive accreditation by The Joint Commission. This difficult accreditation is usually only attempted by hospitals because of the intensity of the requirements – making us one of the only outpatient mental health practices in the Phoenix area to achieve this. We offer the full continuum of outpatient mental health services, which means that you can work with the same treatment team as your needs evolve – no more starting over again with someone new as needs change. Our diverse team can work with the whole family – children, teens, and adults and over the years we have had the honor of working with multiple family members at the same time.
(602) 362-8936 View (602) 362-8936
Photo of Camelback Recovery, Treatment Center in 85020, AZ
Camelback Recovery
Treatment Center, LPC, CCTS, PMHNP, FNP, MD
Verified Verified
Phoenix, AZ 85020
The clinic offers two levels of outpatient treatment to help adults whose lives have been disrupted by depression, anxiety, bipolar disorder, posttraumatic stress disorder (PTSD), and co-occurring addiction. Our partial hospitalization program (PHP) and intensive outpatient program (IOP) each feature a customized array of evidence-based, research-backed services. Adults can step down to these programs after completing residential or inpatient treatment, step up after completing traditional outpatient care or enter directly at the PHP or IOP level. Each adult undergoes a comprehensive assessment prior to admission that allows our team to develop a personalized treatment plan. At the PHP level, that plan may consist of medication management services, basic medical care, individual therapy, family therapy, group therapy and experiential therapies. Adults in the IOP participate in weekly individual therapy and a variety of daily group therapy sessions. All clients who receive care at our outpatient clinic benefit from working in close collaboration with a team of compassionate and dedicated professionals whose sole goal is to help guide them toward better health.
The clinic offers two levels of outpatient treatment to help adults whose lives have been disrupted by depression, anxiety, bipolar disorder, posttraumatic stress disorder (PTSD), and co-occurring addiction. Our partial hospitalization program (PHP) and intensive outpatient program (IOP) each feature a customized array of evidence-based, research-backed services. Adults can step down to these programs after completing residential or inpatient treatment, step up after completing traditional outpatient care or enter directly at the PHP or IOP level. Each adult undergoes a comprehensive assessment prior to admission that allows our team to develop a personalized treatment plan. At the PHP level, that plan may consist of medication management services, basic medical care, individual therapy, family therapy, group therapy and experiential therapies. Adults in the IOP participate in weekly individual therapy and a variety of daily group therapy sessions. All clients who receive care at our outpatient clinic benefit from working in close collaboration with a team of compassionate and dedicated professionals whose sole goal is to help guide them toward better health.
(602) 491-0341 View (602) 491-0341
Photo of Optimum Performance Institute, Treatment Center in 85020, AZ
Optimum Performance Institute
Treatment Center
Verified Verified
Phoenix, AZ 85020
Optimum Performance Institute (OPI), named BEST IN TREATMENT by Psychology Today, is a therapeutic transitional living program for young adults ages 17-28. OPI participants live in homey, fully-staffed apartments. There are no more than two participants per bedroom; men and women live separately. The apartment complexes are complete with swimming pools and workout rooms for participant use. Young adults come to OPI to overcome mental health challenges and move forward in life. These struggles may include depression, anxiety, "failure to launch", substance abuse, Asperger's syndrome, bipolar disorder, learning disabilities, and co-occurring disorders. Our participants are high achievers with the ability to succeed. Some have been unable to build a positive sense of self, while others need support with social skills, life skills, and overcoming mental health challenges. Whatever the reason for seeking help, OPI participants will leave with a greater understanding of self and more confidence in their ability to be successful on their own.
Optimum Performance Institute (OPI), named BEST IN TREATMENT by Psychology Today, is a therapeutic transitional living program for young adults ages 17-28. OPI participants live in homey, fully-staffed apartments. There are no more than two participants per bedroom; men and women live separately. The apartment complexes are complete with swimming pools and workout rooms for participant use. Young adults come to OPI to overcome mental health challenges and move forward in life. These struggles may include depression, anxiety, "failure to launch", substance abuse, Asperger's syndrome, bipolar disorder, learning disabilities, and co-occurring disorders. Our participants are high achievers with the ability to succeed. Some have been unable to build a positive sense of self, while others need support with social skills, life skills, and overcoming mental health challenges. Whatever the reason for seeking help, OPI participants will leave with a greater understanding of self and more confidence in their ability to be successful on their own.
(747) 204-2682 View (747) 204-2682
Photo of Quail Run Behavioral Health, Treatment Center in 85020, AZ
Quail Run Behavioral Health
Treatment Center
Verified Verified
Phoenix, AZ 85020
Our team of professionals will develop an individualized plan of care to meet the unique needs of each client. We take pride in offering quality care in a compassionate and comfortable setting that focuses on both the client and his or her family.
Our team of professionals will develop an individualized plan of care to meet the unique needs of each client. We take pride in offering quality care in a compassionate and comfortable setting that focuses on both the client and his or her family.
(602) 857-8680 View (602) 857-8680
Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.