Anxiety Treatment Centers in 84106
Zion Healing Center
Treatment Center
Verified Verified
South Salt Lake, UT 84106
Here to coordinate healing for people with Major Depressive Disorder, Treatment Resistant Depression, Anxiety, ADHD, OCD, PTSD, Insomnia, among other symptoms including Addiction/Alcoholism (IOP Program), and to promote positive and optimal mental health.
Here to coordinate healing for people with Major Depressive Disorder, Treatment Resistant Depression, Anxiety, ADHD, OCD, PTSD, Insomnia, among other symptoms including Addiction/Alcoholism (IOP Program), and to promote positive and optimal mental health.
Red Willow Counseling & Recovery
Treatment Center, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
Our Intensive Outpatient Program (IOP) is for people struggling with drug or alcohol addiction, and/or debilitating depression, anxiety, or other emotional difficulties.
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
Our Intensive Outpatient Program (IOP) is for people struggling with drug or alcohol addiction, and/or debilitating depression, anxiety, or other emotional difficulties.
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
Center For Human Potential
Treatment Center
Verified Verified
Mill Creek, UT 84106
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
Wasatch Crest Treatment Services
Treatment Center
Verified Verified
Salt Lake City, UT 84106
Nestled in Utah’s Wasatch Mountain Range, we specialize in providing gender-specific care to those struggling with substance use disorders (SUDs) and underlying mental health conditions. Our spacious mountain-style residences in Park City and Heber City offer individuals a refuge where they can process their experiences and start over in sobriety while receiving comprehensive, compassionate care.
Nestled in Utah’s Wasatch Mountain Range, we specialize in providing gender-specific care to those struggling with substance use disorders (SUDs) and underlying mental health conditions. Our spacious mountain-style residences in Park City and Heber City offer individuals a refuge where they can process their experiences and start over in sobriety while receiving comprehensive, compassionate care.
Center for Change - Cottonwood Heights
Treatment Center, LCMHC
Verified Verified
Salt Lake City, UT 84106
Center for Change is a place of hope and healing that is committed to helping those suffering from eating disorders break free and fully recover. Our convenient Salt Lake campus is located in Cottonwood Heights, just minutes from the hustle and bustle of the city, but with an air of calm and quiet that contributes to the healing that happens here. This location provides a Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), and outpatient services for adolescents and adults of all genders. Our main campus in Orem, UT provides a full continuum of care, as well as an Outpatient Medical & Psychiatric Clinic to address the unique needs of people experiencing the effects of an eating disorder – either past or present. Accredited by The Joint Commission and TRICARE® certified.
Center for Change is a place of hope and healing that is committed to helping those suffering from eating disorders break free and fully recover. Our convenient Salt Lake campus is located in Cottonwood Heights, just minutes from the hustle and bustle of the city, but with an air of calm and quiet that contributes to the healing that happens here. This location provides a Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), and outpatient services for adolescents and adults of all genders. Our main campus in Orem, UT provides a full continuum of care, as well as an Outpatient Medical & Psychiatric Clinic to address the unique needs of people experiencing the effects of an eating disorder – either past or present. Accredited by The Joint Commission and TRICARE® certified.
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Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.