Therapists in Beverly Hills, CA

Photo of Sylvia Hakim, Marriage & Family Therapist in Beverly Hills, CA
Sylvia Hakim
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90210
Congratulations on taking the FIRST courageous step toward dealing with your PAIN that is no longer working for you; or perhaps you like to grow and learn more about yourself; or you want to achieve HEALING from grief/loss related to major life changes. Painful symptoms related to trauma, abuse, anxiety, depression, or relational issues are tough to tackle by yourself. Understanding and dealing with addiction ( that could be generational) and facing feelings of blame shame guilt denial anger, and depression ALL by yourself is hard. By giving a non-judgmental and an empathetic therapist a CHANCE and Therapy time, change IS possible.
Congratulations on taking the FIRST courageous step toward dealing with your PAIN that is no longer working for you; or perhaps you like to grow and learn more about yourself; or you want to achieve HEALING from grief/loss related to major life changes. Painful symptoms related to trauma, abuse, anxiety, depression, or relational issues are tough to tackle by yourself. Understanding and dealing with addiction ( that could be generational) and facing feelings of blame shame guilt denial anger, and depression ALL by yourself is hard. By giving a non-judgmental and an empathetic therapist a CHANCE and Therapy time, change IS possible.
(310) 627-2607 View (310) 627-2607
Photo of Irmak Atesoglu, Marriage & Family Therapist in Beverly Hills, CA
Irmak Atesoglu
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Welcome! If you have been searching for relief from isolation, loss, relationship issues, or trauma I can help navigate that path with you. Therapists are not “one-size-fits-all” and my goal with my clients is to meet them where they are emotionally. I see this work as a privilege, hold it sacredly, and host a safe, accepting, intuitive, trustworthy environment.
Welcome! If you have been searching for relief from isolation, loss, relationship issues, or trauma I can help navigate that path with you. Therapists are not “one-size-fits-all” and my goal with my clients is to meet them where they are emotionally. I see this work as a privilege, hold it sacredly, and host a safe, accepting, intuitive, trustworthy environment.
(323) 576-7237 View (323) 576-7237
Photo of Dr. Mariam Harris, Marriage & Family Therapist in Beverly Hills, CA
Dr. Mariam Harris
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
If you want to challenge yourself to change the old patterns that don’t feel good to you any longer, I would be honored to support you in your journey. The first step is to learn about yourself on a deeper level with the support of a professional. While that can be intimidating, it is always worthwhile! I believe in embracing the entire human experience - the light as well as the dark. Deeply knowing oneself is the most powerful tool we can possess in life. I will be your guide into the depths of yourself to help you form a clear vision based on not only your conscious experiences, but your unconscious mind as well.
If you want to challenge yourself to change the old patterns that don’t feel good to you any longer, I would be honored to support you in your journey. The first step is to learn about yourself on a deeper level with the support of a professional. While that can be intimidating, it is always worthwhile! I believe in embracing the entire human experience - the light as well as the dark. Deeply knowing oneself is the most powerful tool we can possess in life. I will be your guide into the depths of yourself to help you form a clear vision based on not only your conscious experiences, but your unconscious mind as well.
(949) 835-4415 View (949) 835-4415
Photo of Paije Rush, Marriage & Family Therapist Intern in Beverly Hills, CA
Paije Rush
Marriage & Family Therapist Intern, AMFT
Verified Verified
Beverly Hills, CA 90210  (Online Only)
I have learned a great deal about you by studying your childhood and the choices you make today as an adult. I find that my clients benefit greatly when they understand the root of their behavior by exploring the essential details of their attachment style. By doing so, you put yourself in a better position to heal from trauma and revise your future social interactions. I work with a supervisor who provides me with the best guidance to help my clients heal from trauma and revise their worldviews. Therapy is a process of understanding, and I believe it is essential for both the client and therapist to be curious about one another
I have learned a great deal about you by studying your childhood and the choices you make today as an adult. I find that my clients benefit greatly when they understand the root of their behavior by exploring the essential details of their attachment style. By doing so, you put yourself in a better position to heal from trauma and revise your future social interactions. I work with a supervisor who provides me with the best guidance to help my clients heal from trauma and revise their worldviews. Therapy is a process of understanding, and I believe it is essential for both the client and therapist to be curious about one another
(310) 988-1530 View (310) 988-1530
Photo of Sarah S Omid, Marriage & Family Therapist in Beverly Hills, CA
Sarah S Omid
Marriage & Family Therapist, MFT
Verified Verified
Beverly Hills, CA 90210  (Online Only)
I have a multicultural practice and have been practicing in the Beverly Hills area for over 25 years. I treat individuals, couples and families struggling with depression, loss, grief, anxiety, communication and relationship issues. I believe each individual is unique in thier strenghts, needs and abilities. I help my clients by empowering them to achieve greater awareness and self esteem. I also provide guidance for my clients whom are going through life transitions such as pre-marital counseling, divorce, or death of a loved one. I am very passionate about my work and have a very compassionate, and respectful approach in working with my clients.
I have a multicultural practice and have been practicing in the Beverly Hills area for over 25 years. I treat individuals, couples and families struggling with depression, loss, grief, anxiety, communication and relationship issues. I believe each individual is unique in thier strenghts, needs and abilities. I help my clients by empowering them to achieve greater awareness and self esteem. I also provide guidance for my clients whom are going through life transitions such as pre-marital counseling, divorce, or death of a loved one. I am very passionate about my work and have a very compassionate, and respectful approach in working with my clients.
(424) 256-1770 View (424) 256-1770
Photo of Ryan Page, Marriage & Family Therapist Associate in Beverly Hills, CA
Ryan Page
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Beverly Hills, CA 90212
I specialize in helping individuals work through painful limitations to become more resilient, open-hearted, and self-understanding. My approach is empathetic and collaborative as a way to reach each person’s inherent strengths and develop greater emotional skills to navigate life’s challenges. Together, a therapeutic plan is designed that honors each individual’s emotional needs. My approach is creative, direct, and maintains caring engagement of each person's mind, body, and heart. In our work together, you'll learn how to effectively cope, establish boundaries, deepen relationships, and step into your truest self.
I specialize in helping individuals work through painful limitations to become more resilient, open-hearted, and self-understanding. My approach is empathetic and collaborative as a way to reach each person’s inherent strengths and develop greater emotional skills to navigate life’s challenges. Together, a therapeutic plan is designed that honors each individual’s emotional needs. My approach is creative, direct, and maintains caring engagement of each person's mind, body, and heart. In our work together, you'll learn how to effectively cope, establish boundaries, deepen relationships, and step into your truest self.
(323) 403-0692 View (323) 403-0692
Photo of Harold Young, Clinical Social Work/Therapist in Beverly Hills, CA
Harold Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90210
Harold Young attended graduate school at UCLA and has over 35 years’ experience as a clinician, clinical supervisor and teacher of interns. He was the Clinical Director of The Maple Counseling Center of Beverly Hills for 20 years. He works with adults and couples from an insight and relational orientation.
Harold Young attended graduate school at UCLA and has over 35 years’ experience as a clinician, clinical supervisor and teacher of interns. He was the Clinical Director of The Maple Counseling Center of Beverly Hills for 20 years. He works with adults and couples from an insight and relational orientation.
(747) 239-5359 View (747) 239-5359
Photo of Susan M Block in Beverly Hills, CA
Susan M Block
PhD
Verified Verified
Beverly Hills, CA 90211
I am a sexologist as well as a sex therapist in private practice for over 25 years. I can help you with any aspect of your sexuality. I conduct most of my sessions over the telephone, so I have clients around the world, as well as around the block. I'm also the bestselling author of several books including Advertising for Love, The 10 Commandments of Pleasure, Being a Woman and The Bonobo Way: The Evolution of Peace through Pleasure.
I am a sexologist as well as a sex therapist in private practice for over 25 years. I can help you with any aspect of your sexuality. I conduct most of my sessions over the telephone, so I have clients around the world, as well as around the block. I'm also the bestselling author of several books including Advertising for Love, The 10 Commandments of Pleasure, Being a Woman and The Bonobo Way: The Evolution of Peace through Pleasure.
(626) 415-0359 View (626) 415-0359
Photo of Karen Bryan, Marriage & Family Therapist in Beverly Hills, CA
Karen Bryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90211
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist' help is a smart, hopeful step in any adult's life. In the privacy and comfort of my office we will work to clarify and sort your difficulties. Bringing my empathy, skills and experience to bear on your problems your life will change for the better, whether in romantic and/or family relationships, acheiving career goals, or relieving depression and anxiety. You will improve your communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist' help is a smart, hopeful step in any adult's life. In the privacy and comfort of my office we will work to clarify and sort your difficulties. Bringing my empathy, skills and experience to bear on your problems your life will change for the better, whether in romantic and/or family relationships, acheiving career goals, or relieving depression and anxiety. You will improve your communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
(424) 732-7787 View (424) 732-7787
Photo of Sarah Lipshy, Marriage & Family Therapist in Beverly Hills, CA
Sarah Lipshy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
I’m passionate about working with children, teens and families, adopting a positive, collaborative approach that compliments each family’s unique strengths. I empower families by exploring family systems, engaging children in play therapy and somatic work, and exploring the “why” behind children’s behavior in an open-minded manner. Whether you’re feeling overwhelmed or defeated by your current family dynamic, want support in parenting skills, or have a child who needs extra guidance and care, I am here to help you gain the insight you need to find greater peace, compassion, and understanding in your life.
I’m passionate about working with children, teens and families, adopting a positive, collaborative approach that compliments each family’s unique strengths. I empower families by exploring family systems, engaging children in play therapy and somatic work, and exploring the “why” behind children’s behavior in an open-minded manner. Whether you’re feeling overwhelmed or defeated by your current family dynamic, want support in parenting skills, or have a child who needs extra guidance and care, I am here to help you gain the insight you need to find greater peace, compassion, and understanding in your life.
(323) 800-8969 View (323) 800-8969
Photo of Dr. Laura Tejada, Marriage & Family Therapist in Beverly Hills, CA
Dr. Laura Tejada
Marriage & Family Therapist, LMFT, LCPC, RPT-S
Verified Verified
3 Endorsed
Beverly Hills, CA 90210  (Online Only)
If you are doing your absolute best to cope with what is in front of you but still feel like you are coming up short for yourself and/or your loved ones, contact me and let's talk! My office is a place where it's okay to not be okay, and crazy as it may sound, I truly believe you are doing better than you think. Diverse individuals and non-traditional couples and families are welcome in my office. I have a soft spot for made and chosen families, such as grandparents raising grandparents, LGBTQIA+ families, and kinship care or foster/adoptive families, and couples who are struggling to balance family and partnered relationship.
If you are doing your absolute best to cope with what is in front of you but still feel like you are coming up short for yourself and/or your loved ones, contact me and let's talk! My office is a place where it's okay to not be okay, and crazy as it may sound, I truly believe you are doing better than you think. Diverse individuals and non-traditional couples and families are welcome in my office. I have a soft spot for made and chosen families, such as grandparents raising grandparents, LGBTQIA+ families, and kinship care or foster/adoptive families, and couples who are struggling to balance family and partnered relationship.
(872) 231-3693 View (872) 231-3693
Photo of Julie Blair Carter, Marriage & Family Therapist in Beverly Hills, CA
Julie Blair Carter
Marriage & Family Therapist, MFT
Verified Verified
Beverly Hills, CA 90212
Are you struggling in your relationships or in other areas of your life? Are you depressed or anxious and don't understand why? In therapy we can focus on getting relief from your symptoms while exploring the underlying causes ultimately leading to meaningful changes. Behavior patterns formed in the past do not need to dictate the quality of your life in the present. Identifying these patterns in a highly interactive therapeutic relationship can lead you to a path of improved relationships and enhanced wellbeing.
Are you struggling in your relationships or in other areas of your life? Are you depressed or anxious and don't understand why? In therapy we can focus on getting relief from your symptoms while exploring the underlying causes ultimately leading to meaningful changes. Behavior patterns formed in the past do not need to dictate the quality of your life in the present. Identifying these patterns in a highly interactive therapeutic relationship can lead you to a path of improved relationships and enhanced wellbeing.
(424) 235-1936 View (424) 235-1936
Photo of Dhriti Folmsbee, Psychologist in Beverly Hills, CA
Dhriti Folmsbee
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212  (Online Only)
Feeling like an imposter, having trouble connecting with others or struggle to find balance? You are not alone. Many of my clients are navigating issues with perfectionism, relationships, career and identity development. As a woman of color, I am curious about how intersecting identities may impact your experiences. My work is focused on creating a collaborative, nonjudgmental space for honest, critical reflections on what works for you and what is no longer serving a purpose. If you are motivated to better understand yourself and make meaningful changes in your life, you will likely benefit the most from our work.
Feeling like an imposter, having trouble connecting with others or struggle to find balance? You are not alone. Many of my clients are navigating issues with perfectionism, relationships, career and identity development. As a woman of color, I am curious about how intersecting identities may impact your experiences. My work is focused on creating a collaborative, nonjudgmental space for honest, critical reflections on what works for you and what is no longer serving a purpose. If you are motivated to better understand yourself and make meaningful changes in your life, you will likely benefit the most from our work.
Photo of Catherine Le Dellovo, Marriage & Family Therapist in Beverly Hills, CA
Catherine Le Dellovo
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Waitlist for new clients
Many of us have a critical inner voice that tells us how not-enough we are. I know that voice well; after all, criticism may as well have been my parents’ love language. I’m also familiar with the ongoing work it takes to turn that inner voice into one of compassion, respect, and acceptance. I regard you as a whole person and know that you see me as one too, and I believe we heal by showing compassion to all our parts and learning to live authentically.
Many of us have a critical inner voice that tells us how not-enough we are. I know that voice well; after all, criticism may as well have been my parents’ love language. I’m also familiar with the ongoing work it takes to turn that inner voice into one of compassion, respect, and acceptance. I regard you as a whole person and know that you see me as one too, and I believe we heal by showing compassion to all our parts and learning to live authentically.
(323) 714-3701 View (323) 714-3701
Photo of Kim Nielsen, Pre-Licensed Professional in Beverly Hills, CA
Kim Nielsen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I bring a compassionate and empathetic approach to helping individuals, couples, and families navigate life's unexpected challenges. I understand that life's journey often deviates from our expectations, and my diverse experiences have enriched my ability to support others in this field. Whether you're struggling with postpartum depression, motherhood, marital issues, family conflicts, teenage difficulties, or substance abuse, I focus on breaking down life's hurdles into achievable steps, ensuring you have the support you need.
As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I bring a compassionate and empathetic approach to helping individuals, couples, and families navigate life's unexpected challenges. I understand that life's journey often deviates from our expectations, and my diverse experiences have enriched my ability to support others in this field. Whether you're struggling with postpartum depression, motherhood, marital issues, family conflicts, teenage difficulties, or substance abuse, I focus on breaking down life's hurdles into achievable steps, ensuring you have the support you need.
(323) 774-5798 View (323) 774-5798
Photo of Mahshid Sara Moosavieh, Marriage & Family Therapist in Beverly Hills, CA
Mahshid Sara Moosavieh
Marriage & Family Therapist, MA, MFT
Verified Verified
Beverly Hills, CA 90210
Navigating through the world can be challenging and stressful so finding a therapist doesn't need to be another stressful task. My door is open to your questions, because ultimately this process is about a compassionate and collaborative relationship between you and I. My focus in therapy is helping you navigate through the obstacles you face and overcoming them one by one. Over the years I have been helping my clients finding joy and contentment by recognizing and utilizing their internal strength and the ability to control their lives. I look forward to hearing from you and moving forward to healing and happiness.
Navigating through the world can be challenging and stressful so finding a therapist doesn't need to be another stressful task. My door is open to your questions, because ultimately this process is about a compassionate and collaborative relationship between you and I. My focus in therapy is helping you navigate through the obstacles you face and overcoming them one by one. Over the years I have been helping my clients finding joy and contentment by recognizing and utilizing their internal strength and the ability to control their lives. I look forward to hearing from you and moving forward to healing and happiness.
(424) 625-3949 View (424) 625-3949
Photo of Bita Tebyani, Psychologist in Beverly Hills, CA
Bita Tebyani
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90211
As a Clinical Psychologist, the major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents. I realize every individual is unique and take a very hands approach to working with you. My specialties include working with depression, anxiety, all types of trauma, substance and alcohol abuse, love and sex addiction, cultural diversity and handling life's transitions. I am trained in EMDR, Mindfulness, and Meditation, and use these techniques to supplement the talking therapy. I am personal and get to know you on a deeply professional level and am dedicated to growth and prosperity.
As a Clinical Psychologist, the major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents. I realize every individual is unique and take a very hands approach to working with you. My specialties include working with depression, anxiety, all types of trauma, substance and alcohol abuse, love and sex addiction, cultural diversity and handling life's transitions. I am trained in EMDR, Mindfulness, and Meditation, and use these techniques to supplement the talking therapy. I am personal and get to know you on a deeply professional level and am dedicated to growth and prosperity.
(424) 341-6599 View (424) 341-6599
Photo of Rebecca Renee Olstead, Marriage & Family Therapist Associate in Beverly Hills, CA
Rebecca Renee Olstead
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Beverly Hills, CA 90211
Therapy as an institution doesn't always handle sex and sex workers very well—too often it stigmatizes clients or unnecessarily focuses on their work. That's why I specialize in working with members of the adult industry: to provide informed, affirmative support to people who might not have found it in previous clinical experiences.
Therapy as an institution doesn't always handle sex and sex workers very well—too often it stigmatizes clients or unnecessarily focuses on their work. That's why I specialize in working with members of the adult industry: to provide informed, affirmative support to people who might not have found it in previous clinical experiences.
(424) 600-2484 View (424) 600-2484
Photo of Tina Janan, Psychologist in Beverly Hills, CA
Tina Janan
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90212  (Online Only)
COVID-19 has affected everyone mentally and emotionally, making it hard for many during this different and difficult time. I am currently taking in new clients via Telehealth. My specialties include: struggles with anxiety, depression, relational/marital issues, self-esteem, grief/loss and somatic experiencing. Therapy is an effective way to explore thoughts and feelings you may not be able to share and express with others.
COVID-19 has affected everyone mentally and emotionally, making it hard for many during this different and difficult time. I am currently taking in new clients via Telehealth. My specialties include: struggles with anxiety, depression, relational/marital issues, self-esteem, grief/loss and somatic experiencing. Therapy is an effective way to explore thoughts and feelings you may not be able to share and express with others.
(323) 747-7304 View (323) 747-7304
Photo of Jason Ajnassian, Marriage & Family Therapist in Beverly Hills, CA
Jason Ajnassian
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90211
Jason Ajnassian is a Board-Certified Adult Therapist practicing in California. He received his Bachelor's degree from UCLA and his Master's degree in Marriage and Family Therapy from Alliant International University. Jason utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness interventions to assist his clients in achieving their goals. He has years of experience working with adults, particularly in the areas of anxiety, depression, issues related to self-esteem, stress management, life transitions, and relationship difficulties.
Jason Ajnassian is a Board-Certified Adult Therapist practicing in California. He received his Bachelor's degree from UCLA and his Master's degree in Marriage and Family Therapy from Alliant International University. Jason utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness interventions to assist his clients in achieving their goals. He has years of experience working with adults, particularly in the areas of anxiety, depression, issues related to self-esteem, stress management, life transitions, and relationship difficulties.
(424) 577-6843 View (424) 577-6843

See more therapy options for Beverly Hills

How does your Therapist compare?

Number of Therapists in Beverly Hills, CA

1,000+

Average cost per session

$200

Therapists in Beverly Hills, CA who prioritize treating:

93% Anxiety
88% Depression
86% Relationship Issues
76% Self Esteem
68% Trauma and PTSD
65% Grief
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

59% Aetna
48% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in Beverly Hills, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beverly Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.