Therapists in San Jose, CA
Carrie Ware-Kawamoto
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95126
Hi there, I'm Carrie! I am a licensed Marriage and Family Therapist who has been providing mental health treatment to adolescents and adults for over 30 years. I specialize in treating eating disorders, anxiety, and trauma via telehealth. I utilize Family Based Treatment, Internal Family Systems Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help my clients to improve how they feel and function in their lives. I also have lived experience as a person who has recovered from her own eating disorder.
Hi there, I'm Carrie! I am a licensed Marriage and Family Therapist who has been providing mental health treatment to adolescents and adults for over 30 years. I specialize in treating eating disorders, anxiety, and trauma via telehealth. I utilize Family Based Treatment, Internal Family Systems Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help my clients to improve how they feel and function in their lives. I also have lived experience as a person who has recovered from her own eating disorder.
Benita Hope Oshana
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95118
Welcome to Awakened Hope Counseling! Are you the type of person who seems to have it all together on the outside, yet struggles with the relentless weight of anxiety and depression within? If you're a high-achieving perfectionist, familiar with the endless pursuit of success while grappling with internal feelings of inadequacy and self-esteem challenges, you're not alone. Therapy can be a safe space where the facade can fade, revealing the raw, authentic self that's been yearning for understanding and acceptance. This space can help you find the life you want, discover your true strengths, and build up the resilience you deserve!
Welcome to Awakened Hope Counseling! Are you the type of person who seems to have it all together on the outside, yet struggles with the relentless weight of anxiety and depression within? If you're a high-achieving perfectionist, familiar with the endless pursuit of success while grappling with internal feelings of inadequacy and self-esteem challenges, you're not alone. Therapy can be a safe space where the facade can fade, revealing the raw, authentic self that's been yearning for understanding and acceptance. This space can help you find the life you want, discover your true strengths, and build up the resilience you deserve!
Simone Lundquist
PhD, MS, MA
Verified Verified
San Jose, CA 95126
Relationships and the Quality of your Life will not just improve on their own. People continue doing the same things and, interestingly, expect different results. Just look around and see how many people are really unhappy in their lives, have given up on their dreams, and have settled for a routine day by day existence. You need effective solutions that are actually DIFFERENT than anything you have ever tried. For about 19 years, I have successfully helped hundreds of my consultees to improve the quality of their lives and relationships, achieve their goals and happily live their Dream Lives.
Relationships and the Quality of your Life will not just improve on their own. People continue doing the same things and, interestingly, expect different results. Just look around and see how many people are really unhappy in their lives, have given up on their dreams, and have settled for a routine day by day existence. You need effective solutions that are actually DIFFERENT than anything you have ever tried. For about 19 years, I have successfully helped hundreds of my consultees to improve the quality of their lives and relationships, achieve their goals and happily live their Dream Lives.
Dr. Elena Herrera
Psychologist, PsyD
Verified Verified
3 Endorsed
San Jose, CA 95125 (Online Only)
Now offering telehealth services for Oregon! I've been a therapist and clinical supervisor for over 15 years; I know how to help, and I have the experience. I work with many engineers, tech, and business professionals to help them express and process hard emotions in a supportive, non-intimidating way. I'm married to an engineer, and I know the pressures. I specialize in working with couples, and successful, high achieving women and men struggling with depression, anxiety, and relationship concerns. If you're a therapist yourself and struggling with compassion fatigue, burn out and stress, I speak your language, and I've been there.
Now offering telehealth services for Oregon! I've been a therapist and clinical supervisor for over 15 years; I know how to help, and I have the experience. I work with many engineers, tech, and business professionals to help them express and process hard emotions in a supportive, non-intimidating way. I'm married to an engineer, and I know the pressures. I specialize in working with couples, and successful, high achieving women and men struggling with depression, anxiety, and relationship concerns. If you're a therapist yourself and struggling with compassion fatigue, burn out and stress, I speak your language, and I've been there.
Deborah Kjar
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95128
I believe living a successful life is a process. I have to laugh at the expression,"Expect the Unexpected," because it is so true! In order to navigate through a life of uncertainty, you may need support or guidance during the more difficult stages. I am here so you don't have to go it alone. My goal is to create a safe environment for you to explore your personal needs. I would be honored to assist you with navigating life transitions such as job relocations, marriage conflicts, parenting challenges, major life decisions or empty nest syndrome.
I believe living a successful life is a process. I have to laugh at the expression,"Expect the Unexpected," because it is so true! In order to navigate through a life of uncertainty, you may need support or guidance during the more difficult stages. I am here so you don't have to go it alone. My goal is to create a safe environment for you to explore your personal needs. I would be honored to assist you with navigating life transitions such as job relocations, marriage conflicts, parenting challenges, major life decisions or empty nest syndrome.
Karisman Roberts-Douglass
Psychologist, PsyD
Verified Verified
5 Endorsed
San Jose, CA 95126
I am a licensed clinical psychologist specializing in work with individuals and couples. I have a small private practice and I am a faculty counselor, consultant, and educator at San José State University. I believe each person has a unique and important story to tell. As a psychologist, I work to create a trusting environment in which to tell that story and through the process, help my clients discover solutions to problems, acceptance of the past, and hope for the future.
I am a licensed clinical psychologist specializing in work with individuals and couples. I have a small private practice and I am a faculty counselor, consultant, and educator at San José State University. I believe each person has a unique and important story to tell. As a psychologist, I work to create a trusting environment in which to tell that story and through the process, help my clients discover solutions to problems, acceptance of the past, and hope for the future.
Susan Willis
Psychologist, PhD
Verified Verified
San Jose, CA 95126 (Online Only)
It's exciting to see that you're exploring ways to improve your current dilemma--and your life. Whether your problem is one that is longstanding and has resisted change, or is new and unfamiliar, therapy will provide a safe and caring environment to work it through. I'll help you identify the blocks to your optimal functioning, understand them, and then develop better-fitting, more fruitful ways to think and act. It's a respectful, warm-hearted process, always focused on your uniqueness and wholeness.
It's exciting to see that you're exploring ways to improve your current dilemma--and your life. Whether your problem is one that is longstanding and has resisted change, or is new and unfamiliar, therapy will provide a safe and caring environment to work it through. I'll help you identify the blocks to your optimal functioning, understand them, and then develop better-fitting, more fruitful ways to think and act. It's a respectful, warm-hearted process, always focused on your uniqueness and wholeness.
Jess Torrecillas
Psychologist, PsyD
Verified Verified
2 Endorsed
San Jose, CA 95120 (Online Only)
Feeling more stressed and anxious than ever? Struggling with perfectionism & people-pleasing? Disconnected in your relationships & from yourself? When we struggle with these issues, we can feel stuck and lost about how to move on. Whether you are dealing with a major shift or something that has been gnawing at you for a while, there is no issue "too big" or "too small" to address in therapy. I am here to provide the safe and supportive space you need wherever you are on your journey.
Feeling more stressed and anxious than ever? Struggling with perfectionism & people-pleasing? Disconnected in your relationships & from yourself? When we struggle with these issues, we can feel stuck and lost about how to move on. Whether you are dealing with a major shift or something that has been gnawing at you for a while, there is no issue "too big" or "too small" to address in therapy. I am here to provide the safe and supportive space you need wherever you are on your journey.
Carol Campbell
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95128
Not accepting new clients
Looking for some relief from the trouble life has sent your way? Talking with an experienced and highly respected MFT like me could be very helpful. I am good at listening to help folks who are depressed, anxious, worried, confused, guilty, or just overwhelmed by circumstances. I work with adults and couples. Many of my patients are therapists themselves, which I take as a big vote of trust and confidence. I think you will find me to be sensitive, compassionate, intelligent, and full of conviction about how therapy can make lives better.
Looking for some relief from the trouble life has sent your way? Talking with an experienced and highly respected MFT like me could be very helpful. I am good at listening to help folks who are depressed, anxious, worried, confused, guilty, or just overwhelmed by circumstances. I work with adults and couples. Many of my patients are therapists themselves, which I take as a big vote of trust and confidence. I think you will find me to be sensitive, compassionate, intelligent, and full of conviction about how therapy can make lives better.
Tania Choi Psychotherapy
Marriage & Family Therapist, LMFT, MEd
Verified Verified
4 Endorsed
San Jose, CA 95128
I'm not in the business of instigating change. I am in the delicate and complex work of empowering it. Because I believe you have the wisdom to bring about change. Because change is your work and your choice; my role is to set the stage, empty it, illuminate what stands in the way and explore with you the possibilities for change. Ultimately you decide.The fact that you're here already ensures it. My job is to notice your process, reflect and honor it. In this space, I have seen amazing change happen.
I'm not in the business of instigating change. I am in the delicate and complex work of empowering it. Because I believe you have the wisdom to bring about change. Because change is your work and your choice; my role is to set the stage, empty it, illuminate what stands in the way and explore with you the possibilities for change. Ultimately you decide.The fact that you're here already ensures it. My job is to notice your process, reflect and honor it. In this space, I have seen amazing change happen.
Charlene Mahabali
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95123
Hello, my name is Charlene Mahabali and I am a License Marriage and Family Therapist. I have been practicing for 9 years. I use CBT during sessions. I like to help client decrease their anxiety and depression. I would like to work with 18 and over that are having difficulty with life stressors, anxiety, and depression. The approach I used when providing therapy is CBT and solution-focused. I use a warm welcoming tone. I like to meet the client where they are at. I would like to work with the client to help them achieve their goals.
Hello, my name is Charlene Mahabali and I am a License Marriage and Family Therapist. I have been practicing for 9 years. I use CBT during sessions. I like to help client decrease their anxiety and depression. I would like to work with 18 and over that are having difficulty with life stressors, anxiety, and depression. The approach I used when providing therapy is CBT and solution-focused. I use a warm welcoming tone. I like to meet the client where they are at. I would like to work with the client to help them achieve their goals.
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Maria Galvan-Perry
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Kathryn Anjin Harper
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
San Jose, CA 95119 (Online Only)
Please note: The VERY best way to get in touch is by email rather than phone. Are you feeling stuck in your life? Let’s sit together and explore all that weighs on you. I think of counseling as a form of mentoring. You have the answers in yourself. My role is to be your companion and guide in accessing your own wisdom and power. You are stronger and more creative than you know. Therapy is an experience where I stay completely present to you, and help you explore, heal, and grow.
Please note: The VERY best way to get in touch is by email rather than phone. Are you feeling stuck in your life? Let’s sit together and explore all that weighs on you. I think of counseling as a form of mentoring. You have the answers in yourself. My role is to be your companion and guide in accessing your own wisdom and power. You are stronger and more creative than you know. Therapy is an experience where I stay completely present to you, and help you explore, heal, and grow.
Barbara Jandu
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Jose, CA 95124 (Online Only)
Sometimes grief is due to losing a loved one. Other times it's loss of a dream, or how life used to be before that difficult diagnosis. As a Christian therapist, I help couples, perinatal moms, teens, and individual adults work through life transitions, grief, depression, and anxiety, without fear of judgement. There is hope. I can give you hands-on tools to try at home, and even help you laugh again. Working together, we'll set goals based on your values, then help you meet them using and empathetic evidence-based approach. It takes strength to take the first step. I'll meet you where you are and be with you every step of the way.
Sometimes grief is due to losing a loved one. Other times it's loss of a dream, or how life used to be before that difficult diagnosis. As a Christian therapist, I help couples, perinatal moms, teens, and individual adults work through life transitions, grief, depression, and anxiety, without fear of judgement. There is hope. I can give you hands-on tools to try at home, and even help you laugh again. Working together, we'll set goals based on your values, then help you meet them using and empathetic evidence-based approach. It takes strength to take the first step. I'll meet you where you are and be with you every step of the way.
Brandon Hyatt
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95128 (Online Only)
My approach as a therapist is simple, I meet my clients where they are so we can reach their goals collaboratively. As a therapist, I work for my clients and understand that we are all different and that what works for some won't work for others. My job is to help people achieve the change/goals/ etc that they want to achieve. To accomplish that I work collaboratively with my clients to understand their goals, what contributes to their situation, and what skills/changes we need to create/uncover to create the changes they are looking for.
My approach as a therapist is simple, I meet my clients where they are so we can reach their goals collaboratively. As a therapist, I work for my clients and understand that we are all different and that what works for some won't work for others. My job is to help people achieve the change/goals/ etc that they want to achieve. To accomplish that I work collaboratively with my clients to understand their goals, what contributes to their situation, and what skills/changes we need to create/uncover to create the changes they are looking for.
Jorden Groenink
Marriage & Family Therapist Associate, MS MFT, AMFT, APCC, APTT
Verified Verified
2 Endorsed
San Jose, CA 95124 (Online Only)
If you’re feeling stuck, afraid, lost, or hopeless, you don’t have to go through it alone. Maybe hopelessness is a new feeling for you, or maybe it’s all too familiar. Perhaps you’re feeling stuck in your marriage or relationship, your faith or spirituality, your sex life, your addictions, or your sense of purpose or identity in life. Wherever you find yourself, I believe that there is more for you. It is my goal to provide a comfortable and non-judgmental environment where I can help you process what you decide to share with me.
If you’re feeling stuck, afraid, lost, or hopeless, you don’t have to go through it alone. Maybe hopelessness is a new feeling for you, or maybe it’s all too familiar. Perhaps you’re feeling stuck in your marriage or relationship, your faith or spirituality, your sex life, your addictions, or your sense of purpose or identity in life. Wherever you find yourself, I believe that there is more for you. It is my goal to provide a comfortable and non-judgmental environment where I can help you process what you decide to share with me.
Margaret Caroline Wang
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95124 (Online Only)
My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety.
My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety.
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified Verified
San Jose, CA 95125
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Sandra Macias
Psychologist, Sandra Macias, PhD
Verified Verified
2 Endorsed
San Jose, CA 95125
I know that we are living in unique and challenging times. It can sometimes be difficult to navigate the life stressors that come our way, especially when those stressors lead to disruptions in our ability to cope and function the way we wish to. I understand the importance we place on developing and maintaining strong and supportive interpersonal relationships with our families, our children, our partners, and our communities. I also am a strong believer in the need to have a therapist who can listen, support, and offer you real tools to manage stressors and mental health issues.
I know that we are living in unique and challenging times. It can sometimes be difficult to navigate the life stressors that come our way, especially when those stressors lead to disruptions in our ability to cope and function the way we wish to. I understand the importance we place on developing and maintaining strong and supportive interpersonal relationships with our families, our children, our partners, and our communities. I also am a strong believer in the need to have a therapist who can listen, support, and offer you real tools to manage stressors and mental health issues.
Alexandra Ludovina Krass
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Jose, CA 95138 (Online Only)
I am honored to work closely with women experiencing significant life stressors. Many of my clients are having problems in their romantic relationships or have had a couple’s therapist recommend they seek out a trauma specialist to aid them in working through difficult childhood experiences. I am also privileged to work with women experiencing PTSD, anxiety, depression, and alcoholism. I provide clear, direct, and supportive feedback to those I serve while holding space with deep empathy and compassion.
I am honored to work closely with women experiencing significant life stressors. Many of my clients are having problems in their romantic relationships or have had a couple’s therapist recommend they seek out a trauma specialist to aid them in working through difficult childhood experiences. I am also privileged to work with women experiencing PTSD, anxiety, depression, and alcoholism. I provide clear, direct, and supportive feedback to those I serve while holding space with deep empathy and compassion.
See more therapy options for San Jose
How does your Therapist compare?
Number of Therapists in San Jose, CA
1,000+
Average cost per session
$180
Therapists in San Jose, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
70% | Stress |
67% | Coping Skills |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Aetna |
72% | Cigna and Evernorth |
68% | UnitedHealthcare UHC | UBH |
How Therapists in San Jose, CA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.