Therapists in San Antonio, TX

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Photo of Kyle R. Keller, Licensed Professional Counselor in San Antonio, TX
Kyle R. Keller
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
San Antonio, TX 78258
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
(210) 879-6249 x5 View (210) 879-6249 x5
Photo of James Anderson, Licensed Professional Counselor in San Antonio, TX
James Anderson
Licensed Professional Counselor, LPC, MA, MDiv, PhD
Verified Verified
San Antonio, TX 78212
I am the owner of SA Counseling, PLLC and a Licensed Professional Counselor in Texas, helping my clients foster autonomy, empowerment, well-being and healing. I work with adolescents, adults and couples dealing with a wide variety of issues including anxiety & depression, trauma, abuse, grief, PTSD, marital problems, adjustment disorders and more. I utilize EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients, particularly when addressing trauma. Currently, I am doing teletherapy should you desire to see a counselor online.
I am the owner of SA Counseling, PLLC and a Licensed Professional Counselor in Texas, helping my clients foster autonomy, empowerment, well-being and healing. I work with adolescents, adults and couples dealing with a wide variety of issues including anxiety & depression, trauma, abuse, grief, PTSD, marital problems, adjustment disorders and more. I utilize EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients, particularly when addressing trauma. Currently, I am doing teletherapy should you desire to see a counselor online.
(210) 940-1530 View (210) 940-1530
Photo of Pamela Davis King, Marriage & Family Therapist in San Antonio, TX
Pamela Davis King
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78232
If life has become difficult, out of control, or unmanageable for you, I am here for you! I have a passion for working with couples - to help restore the closeness you once had together using Emotionally Focused Therapy. I will work together with you and your loved one to feel heard, respected and cherished and walk beside you to discover solutions to the problems in your life. Whatever you are struggling with, I want to help you work through it so that you can feel whole once again, and you and your relationships are better and stronger than ever!
If life has become difficult, out of control, or unmanageable for you, I am here for you! I have a passion for working with couples - to help restore the closeness you once had together using Emotionally Focused Therapy. I will work together with you and your loved one to feel heard, respected and cherished and walk beside you to discover solutions to the problems in your life. Whatever you are struggling with, I want to help you work through it so that you can feel whole once again, and you and your relationships are better and stronger than ever!
(210) 441-3103 View (210) 441-3103
Photo of Angela Denise Casanova, Licensed Professional Counselor in San Antonio, TX
Angela Denise Casanova
Licensed Professional Counselor, MA, LPC-S, CCTMH
Verified Verified
3 Endorsed
San Antonio, TX 78213  (Online Only)
My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.
My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.
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Photo of Meghan Krasnoff, Clinical Social Work/Therapist in San Antonio, TX
Meghan Krasnoff
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78216  (Online Only)
My approach to therapy is eclectic and tailored to what we decide you need out of therapy. It can be as structured or as free-flowing as you need. I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other modalities. At the end of the day, I believe it's about a safe space for you to explore your experiences and to have support while you create the changes you want to make in your life. I always show up in all my humanness to give you the freedom to do the same and bring warmth, creativity, and humor into our sessions.
My approach to therapy is eclectic and tailored to what we decide you need out of therapy. It can be as structured or as free-flowing as you need. I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other modalities. At the end of the day, I believe it's about a safe space for you to explore your experiences and to have support while you create the changes you want to make in your life. I always show up in all my humanness to give you the freedom to do the same and bring warmth, creativity, and humor into our sessions.
(737) 258-9746 View (737) 258-9746
Photo of A New Start Counseling Services , Clinical Social Work/Therapist in San Antonio, TX
A New Start Counseling Services
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78216
If life feels overwhelming, chaotic or exhausting we are here to help you lighten that load. Success is not built on success alone, it's built on finding the resiliency and strength to get up after we fall, and the strength to move forward and not give up. When something doesn't work out, we sometimes find ourself standing in place trying to understand and make sense of what happened. We are here to help you move forward. We would love to talk to you about ways to navigate through life's challenges. We strive to make it easy to access help so you regain the skills needed to overcome challenges and live a fulfilling life.
If life feels overwhelming, chaotic or exhausting we are here to help you lighten that load. Success is not built on success alone, it's built on finding the resiliency and strength to get up after we fall, and the strength to move forward and not give up. When something doesn't work out, we sometimes find ourself standing in place trying to understand and make sense of what happened. We are here to help you move forward. We would love to talk to you about ways to navigate through life's challenges. We strive to make it easy to access help so you regain the skills needed to overcome challenges and live a fulfilling life.
(210) 934-4158 View (210) 934-4158
Photo of Tamera J. Brown, Licensed Professional Counselor in San Antonio, TX
Tamera J. Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78249  (Online Only)
As professional women, we are powerful, strong and resilient, however we are not invincible. Many professional women, find themselves experiencing the burn of striving for better, the heaviness from the burdens of painful past experiences, the overwhelm of everyday life and responsibilities. The struggle with their relentless inner critic, often born from unresolved guilt, shame, or trauma, creates a barrier to achieving the inner peace and confidence we so deeply desire. This inner pain often undermines our self-worth, diminishes our joy and our ability to feel authentic and build the live and relationships we desire and deserve!
As professional women, we are powerful, strong and resilient, however we are not invincible. Many professional women, find themselves experiencing the burn of striving for better, the heaviness from the burdens of painful past experiences, the overwhelm of everyday life and responsibilities. The struggle with their relentless inner critic, often born from unresolved guilt, shame, or trauma, creates a barrier to achieving the inner peace and confidence we so deeply desire. This inner pain often undermines our self-worth, diminishes our joy and our ability to feel authentic and build the live and relationships we desire and deserve!
(210) 791-7510 View (210) 791-7510
Photo of Dorothy 'dory' Warren, Licensed Professional Counselor in San Antonio, TX
Dorothy 'dory' Warren
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78216
The connection between client and therapist is the main factor necessary for successful therapeutic change. I will help you clarify essential goals, that once achieved will lead to you firing me. By being "client-centered", our sessions will be led by you and I will walk with you during your journey, adding evidence-based information, posing insight-oriented questions and helping present relative information in a novel context (due to my being unbiased). "Firing" your therapist means you feel confident to utilize new skills to better manage life:)
The connection between client and therapist is the main factor necessary for successful therapeutic change. I will help you clarify essential goals, that once achieved will lead to you firing me. By being "client-centered", our sessions will be led by you and I will walk with you during your journey, adding evidence-based information, posing insight-oriented questions and helping present relative information in a novel context (due to my being unbiased). "Firing" your therapist means you feel confident to utilize new skills to better manage life:)
(210) 794-8171 View (210) 794-8171
Photo of Maria Mejia-Desatnik, Clinical Social Work/Therapist in San Antonio, TX
Maria Mejia-Desatnik
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78249
I specialize in helping individuals, couples and families deal with the difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, depression, anxiety and stress, difficulties in communication, and conflict in relationships, among other issues. I view life as a journey -specifically, a learning journey- with all its ups and downs.
I specialize in helping individuals, couples and families deal with the difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, depression, anxiety and stress, difficulties in communication, and conflict in relationships, among other issues. I view life as a journey -specifically, a learning journey- with all its ups and downs.
(210) 585-2783 View (210) 585-2783
Photo of Brandon Roberts, Pre-Licensed Professional in San Antonio, TX
Brandon Roberts
Pre-Licensed Professional, LMSW
Verified Verified
San Antonio, TX 78216  (Online Only)
Everyone has a unique story with varied challenges, trauma, and coping strategies. I adapt my practice to meet clients where they are and work with them to improve distress tolerance skills, interpersonal relationships, and emotion regulation. My practice is client-centered, strength-based, and focused on building resilience while we progress toward positive change.
Everyone has a unique story with varied challenges, trauma, and coping strategies. I adapt my practice to meet clients where they are and work with them to improve distress tolerance skills, interpersonal relationships, and emotion regulation. My practice is client-centered, strength-based, and focused on building resilience while we progress toward positive change.
(210) 985-9587 View (210) 985-9587
Photo of Roxanne Roussett, Licensed Professional Counselor in San Antonio, TX
Roxanne Roussett
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78229
Roxanne Roussett is a Licensed Professional Counselor who received her Master of Arts in Counseling from the University of Texas at San Antonio. She has gained extensive experience from working with a variety of populations in a non-profit mental health agency, community college, and private counseling center. Currently, some of her clinical interests include working with children (6 years+) and adults, who are dealing with depression, anxiety, trauma, grief/loss, and chronic stress.
Roxanne Roussett is a Licensed Professional Counselor who received her Master of Arts in Counseling from the University of Texas at San Antonio. She has gained extensive experience from working with a variety of populations in a non-profit mental health agency, community college, and private counseling center. Currently, some of her clinical interests include working with children (6 years+) and adults, who are dealing with depression, anxiety, trauma, grief/loss, and chronic stress.
(210) 880-3042 View (210) 880-3042
Photo of Kathryn Miller, Clinical Social Work/Therapist in San Antonio, TX
Kathryn Miller
Clinical Social Work/Therapist, LCSW, BCD, CCTP
Verified Verified
San Antonio, TX 78230
As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.
As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.
(210) 762-6087 View (210) 762-6087
Photo of Arsahy Alvizo, Licensed Professional Counselor in San Antonio, TX
Arsahy Alvizo
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78253  (Online Only)
Arsy is a Licensed Professional Counselor in the state of Texas (81619). She graduated from The University of Texas at San Antonio with her Masters of Science in Mental Health Counseling. She provides a warm and welcoming environment in order for you to feel safe and open throughout the counseling process. She will work alongside you to navigate the presenting issues and find solutions that are authentic to you. Arsy employs a person-centered and CBT approach that focuses on helping the client identify and change thinking patterns that have a negative influence on their behavior and their emotional being.
Arsy is a Licensed Professional Counselor in the state of Texas (81619). She graduated from The University of Texas at San Antonio with her Masters of Science in Mental Health Counseling. She provides a warm and welcoming environment in order for you to feel safe and open throughout the counseling process. She will work alongside you to navigate the presenting issues and find solutions that are authentic to you. Arsy employs a person-centered and CBT approach that focuses on helping the client identify and change thinking patterns that have a negative influence on their behavior and their emotional being.
(210) 791-6239 View (210) 791-6239
Photo of Lauren DeReese Garcia, Licensed Professional Counselor in San Antonio, TX
Lauren DeReese Garcia
Licensed Professional Counselor, MA
Verified Verified
San Antonio, TX 78230
Waitlist for new clients
Scared, overwhelmed or unmotivated while going through a big life transition? Trying to balance work with life is especially difficult during a big shift. Most of the time we mask our stress and burnout, sacrificing our much needed creativity, relationships, and opportunities to survive the transition and get ahead. Let’s reaffirm your lost joy, healing the trauma of your unbalanced life.
Scared, overwhelmed or unmotivated while going through a big life transition? Trying to balance work with life is especially difficult during a big shift. Most of the time we mask our stress and burnout, sacrificing our much needed creativity, relationships, and opportunities to survive the transition and get ahead. Let’s reaffirm your lost joy, healing the trauma of your unbalanced life.
(210) 934-7765 View (210) 934-7765
Photo of Stillwater Counseling & Coaching Services, Licensed Professional Counselor in San Antonio, TX
Stillwater Counseling & Coaching Services
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78238
Are you searching for ways to reduce anxiety, depression or trauma-related symptoms? Are you searching for counselors who are kind, positive and open to your experiences? Our office offers an ethnically diverse and multi-dimensional team that can work together to meet your needs for therapy. We have a mix of military veterans, former educators, former school counselors, licensed social workers, life coaches and licensed chemical/dependency counselors with a wide range of experience and specialties. We can work with your therapeutic needs and match you up the counselor that can help you gain a better sense of well-being.
Are you searching for ways to reduce anxiety, depression or trauma-related symptoms? Are you searching for counselors who are kind, positive and open to your experiences? Our office offers an ethnically diverse and multi-dimensional team that can work together to meet your needs for therapy. We have a mix of military veterans, former educators, former school counselors, licensed social workers, life coaches and licensed chemical/dependency counselors with a wide range of experience and specialties. We can work with your therapeutic needs and match you up the counselor that can help you gain a better sense of well-being.
(210) 851-9813 View (210) 851-9813
Photo of Velma Perez, Clinical Social Work/Therapist in San Antonio, TX
Velma Perez
Clinical Social Work/Therapist, LCSW-S, C-DBT
Verified Verified
San Antonio, TX 78232
My name is Velma, and I am a Licensed Clinical Social Worker-Supervisor with over ten years' experience in the mental health field. My practice focus is with individuals, couples and teens looking for support. I specialize in helping individuals manage emotional challenges of trauma, bipolar, schizophrenia, depression, anxiety, relationship issues, child and adult ADHD, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to change.
My name is Velma, and I am a Licensed Clinical Social Worker-Supervisor with over ten years' experience in the mental health field. My practice focus is with individuals, couples and teens looking for support. I specialize in helping individuals manage emotional challenges of trauma, bipolar, schizophrenia, depression, anxiety, relationship issues, child and adult ADHD, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to change.
(210) 614-4990 View (210) 614-4990
Photo of Donna Loukas, Licensed Professional Counselor in San Antonio, TX
Donna Loukas
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
San Antonio, TX 78248  (Online Only)
Sometimes we wake up and find our life suddenly looks so different than what we thought it would. Maybe this is due to trauma, loss, change, or our own choices. When this happens, it can be overwhelming and isolating. My desire is to meet you in this brokenness and walk with you through it. You are not defined by what you have experienced in the past or in the present. I want to help you see your worth and identity in the fullness of what it is.
Sometimes we wake up and find our life suddenly looks so different than what we thought it would. Maybe this is due to trauma, loss, change, or our own choices. When this happens, it can be overwhelming and isolating. My desire is to meet you in this brokenness and walk with you through it. You are not defined by what you have experienced in the past or in the present. I want to help you see your worth and identity in the fullness of what it is.
(830) 444-4641 View (830) 444-4641
Photo of Catherine Lovell, Licensed Professional Counselor Associate in San Antonio, TX
Catherine Lovell
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
2 Endorsed
San Antonio, TX 78250  (Online Only)
One simple way to describe life is that it can be incredibly hard. Even in the best, most beautiful moments and more often in the darkest of times, it can be complicated, difficult, and challenging to navigate. At each chapter in our lives we are faced with new experiences, new emotions, and new possibilities that we have never been through before. And there’s no one way, fix-it-all solution, to get us through it. We simply try to figure it out as we go. If you're here reading this, this is your reminder that most people often need; you are not alone and do not have to walk this path on your own. We can figure it out together!
One simple way to describe life is that it can be incredibly hard. Even in the best, most beautiful moments and more often in the darkest of times, it can be complicated, difficult, and challenging to navigate. At each chapter in our lives we are faced with new experiences, new emotions, and new possibilities that we have never been through before. And there’s no one way, fix-it-all solution, to get us through it. We simply try to figure it out as we go. If you're here reading this, this is your reminder that most people often need; you are not alone and do not have to walk this path on your own. We can figure it out together!
(346) 222-4751 View (346) 222-4751
Photo of Ashley Blackmore, Clinical Social Work/Therapist in San Antonio, TX
Ashley Blackmore
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
San Antonio, TX 78230
Hi! My name is Ashley and I am a Licensed Master Social Worker, passion-purposed in helping individuals who have dealt with life on their own but need a little support in moving from surviving to thriving. I help people who understand their desire of wanting to improve their health and outlook on life, but may need guidance on where to start. Most importantly, I help normalize negative feelings &where a person currently is, while providing the tools to find empowerment &healing. While I want everyone to succeed, I am passionate about decreasing the gap in accessibility to mental health services for Black & marginalized communities.
Hi! My name is Ashley and I am a Licensed Master Social Worker, passion-purposed in helping individuals who have dealt with life on their own but need a little support in moving from surviving to thriving. I help people who understand their desire of wanting to improve their health and outlook on life, but may need guidance on where to start. Most importantly, I help normalize negative feelings &where a person currently is, while providing the tools to find empowerment &healing. While I want everyone to succeed, I am passionate about decreasing the gap in accessibility to mental health services for Black & marginalized communities.
(210) 972-0948 View (210) 972-0948
Photo of Poonam Sharma, Psychologist in San Antonio, TX
Poonam Sharma
Psychologist, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78230
The hardest times in our lives can be huge turning points if managed well. If you are struggling, please consider psychotherapy. There are many wonderful psychological tools that can help you become healthier so you can live your life with more clarity, confidence, and purpose. Contrary to the stereotype, most people seeking counseling are "normal," just happen to be stuck, and realize they need help to move forward. Whether it's a health problem, infertility, a loss, work-life imbalance, or just plain stress that has you down, let's work together to help you take charge of your life.
The hardest times in our lives can be huge turning points if managed well. If you are struggling, please consider psychotherapy. There are many wonderful psychological tools that can help you become healthier so you can live your life with more clarity, confidence, and purpose. Contrary to the stereotype, most people seeking counseling are "normal," just happen to be stuck, and realize they need help to move forward. Whether it's a health problem, infertility, a loss, work-life imbalance, or just plain stress that has you down, let's work together to help you take charge of your life.
(210) 493-6554 View (210) 493-6554

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
71% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
77% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.