Online RO-DBT Skills Group
PSYCHe PLLC hosts a once weekly online RO-DBT Skills Group on Wednesdays (5:00-6:30pm CST). Enrollment is open now! RO-DBT is a treatment for those struggling with overcontrolled behavior and emotional loneliness. Disorders of overcontrol include chronic depression, anxiety disorders, Anorexia Nervosa, Avoidant Personality Disorder, Obsessive-Compulsive Disorder, and Autism Spectrum disorders. Candidates need help learning how to be open to new experiences and beliefs/ how to increase intimacy and connection. Group offers a psychoeducational, skills-based setting to learn about flexibility, openness, and social connectedness. Group is like a class, not therapy.
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PSYCHe, PLLC
Nashville, TN 37215
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My Other Groups
Online Standard Adult DBT Skills Groups (Mondays)
PSYCHe PLLC offers two Monday Standard DBT Skills Groups: Mondays (5:00pm-6:30pm EST) and Mondays (5pm-6:30pm CST). Duration: 90 minutes, once a week. Enrollment is open now! Covers skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Groups are like a class, not therapy. Each is led by an experienced licensed clinician, selected by PSYCHe’s Owner and Linehan Board Certified Dialectical Behavior Therapist™, Stephanie Vaughn, Psy.D. and/or RO-DBT intensively trained clinician, Sally Roesch, LPC-MHSP.
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Linehan Board Certified™ Adult DBT Skills Group
Thursday Online Standard Adult DBT Skills Group is led weekly by PSYCHe’s Owner and DBT Linehan Board Certified Dialectical Behavior Therapist™, Stephanie Vaughn, Psy.D. Each group lasts 90 minutes, once a week on Thursdays (5:30-7:00pm EST). Groups cover specific skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Also covers skills to assist with issues related to over-controlled temperaments. Groups are like a class, not therapy. Enrollment is open now!