Therapists in Chicago, IL

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Photo of Carlos Echevarria, Clinical Social Work/Therapist in Chicago, IL
Carlos Echevarria
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611  (Online Only)
Welcome! I'm Carlos Echevarria, a dedicated and compassionate licensed clinical social worker practicing in Chicago, IL. As a Latinx therapist, my practice focuses on providing support and guidance to individuals facing various mental health challenges, including substance use disorders, depression, and anxiety.
Welcome! I'm Carlos Echevarria, a dedicated and compassionate licensed clinical social worker practicing in Chicago, IL. As a Latinx therapist, my practice focuses on providing support and guidance to individuals facing various mental health challenges, including substance use disorders, depression, and anxiety.
(872) 266-1350 View (872) 266-1350
Photo of Karolina Jasko, Marriage & Family Therapist Associate in Chicago, IL
Karolina Jasko
Marriage & Family Therapist Associate, ALMFT
Verified Verified
Chicago, IL 60606
I believe that difficult roads can lead to beautiful destinations. I would be honored to help you work towards your destination. My name is Karolina (she/her) and I’m so excited you are here and taking the step towards therapy, whether it’s your first time or you’re back for another go-around! Although I work with a wide range of challenges, I carry a particular interest in working with adults that present with relational issues, work stress, life transitions, and wanting to improve self-worth/self-compassion, as well as couples looking to increase intimacy, and better understand one another through their communication.
I believe that difficult roads can lead to beautiful destinations. I would be honored to help you work towards your destination. My name is Karolina (she/her) and I’m so excited you are here and taking the step towards therapy, whether it’s your first time or you’re back for another go-around! Although I work with a wide range of challenges, I carry a particular interest in working with adults that present with relational issues, work stress, life transitions, and wanting to improve self-worth/self-compassion, as well as couples looking to increase intimacy, and better understand one another through their communication.
(312) 900-8925 x4 View (312) 900-8925 x4
Photo of Patricia Viviana Voloschin-Weiner, Counselor in Chicago, IL
Patricia Viviana Voloschin-Weiner
Counselor, LCPC, LSW
Verified Verified
1 Endorsed
Chicago, IL 60610
I offer Individual, Marital, and Family Therapy; Divorce Mediation and Court appointed Custody Evaluations as well as Court ordered clinical services such as Anger Management. I have over 35 years of experience offering services in English and Spanish. My goal is to assist clients explore feelings, beliefs, or behaviors that are of concern to them, challenge problematic thoughts and reactions, and work towards happiness and conflict resolution. In sessions we will identify aspects of your life or yourself that you would like to change, improve positive thinking and set realistic goals.
I offer Individual, Marital, and Family Therapy; Divorce Mediation and Court appointed Custody Evaluations as well as Court ordered clinical services such as Anger Management. I have over 35 years of experience offering services in English and Spanish. My goal is to assist clients explore feelings, beliefs, or behaviors that are of concern to them, challenge problematic thoughts and reactions, and work towards happiness and conflict resolution. In sessions we will identify aspects of your life or yourself that you would like to change, improve positive thinking and set realistic goals.
(872) 231-3348 View (872) 231-3348
Photo of Katie Lavery, Licensed Professional Counselor in Chicago, IL
Katie Lavery
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60612
The individuals who come to me for support are those struggling with eating disorders. We work together to identify goals that are important to you, and address some underlying self esteem concerns and lack of power within your life. Together, we take your power back, eliminating the compulsive need to control food. The second population I serve are those with marital and relationship issues. I have completed Level 1 training of the Gottman method and utilize the strategies to help couples identify the ways in which they sabotage their relationship and restore the friendship that originally brought you together as a couple.
The individuals who come to me for support are those struggling with eating disorders. We work together to identify goals that are important to you, and address some underlying self esteem concerns and lack of power within your life. Together, we take your power back, eliminating the compulsive need to control food. The second population I serve are those with marital and relationship issues. I have completed Level 1 training of the Gottman method and utilize the strategies to help couples identify the ways in which they sabotage their relationship and restore the friendship that originally brought you together as a couple.
(630) 728-1744 View (630) 728-1744
Photo of Dr. Josh Singh, Psychologist in Chicago, IL
Dr. Josh Singh
Psychologist, PhD
Verified Verified
9 Endorsed
Chicago, IL 60625
Life is hard. There is no way around it. The question is - what are we going to do about it? How will we handle the challenges of our lives, whether it be the loss of a loved one, debt, a sense of meaninglessness, our own health conditions, or the struggles of raising children? Each of us has our own burdens to face and often the answers are hard to come by. Sometimes we need a little extra support to get through. Whether you need to be heard, to be seen, to cry, to find answers, to understand, or to make meaning out of your life, there is help.
Life is hard. There is no way around it. The question is - what are we going to do about it? How will we handle the challenges of our lives, whether it be the loss of a loved one, debt, a sense of meaninglessness, our own health conditions, or the struggles of raising children? Each of us has our own burdens to face and often the answers are hard to come by. Sometimes we need a little extra support to get through. Whether you need to be heard, to be seen, to cry, to find answers, to understand, or to make meaning out of your life, there is help.
(773) 839-9937 x221 View (773) 839-9937 x221
Photo of Ana Gonzalez, Counselor in Chicago, IL
Ana Gonzalez
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60640  (Online Only)
Entering therapy can be a challenging decision. My approach to therapy is with the focus that you are the ultimate expert on you. As your therapist, I am invited along on your journey and see my role as a facilitator for making changes that are congruent with you and your life goals. My counseling style is interactive, and I collaborate with you to identify choices that align with your life's vision. The objective is to gain insight and choose new approaches to challenges, and problem solving with new choices and behavior.
Entering therapy can be a challenging decision. My approach to therapy is with the focus that you are the ultimate expert on you. As your therapist, I am invited along on your journey and see my role as a facilitator for making changes that are congruent with you and your life goals. My counseling style is interactive, and I collaborate with you to identify choices that align with your life's vision. The objective is to gain insight and choose new approaches to challenges, and problem solving with new choices and behavior.
(773) 537-4684 View (773) 537-4684
Photo of Elena Vertti, Clinical Social Work/Therapist in Chicago, IL
Elena Vertti
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60637
Making the decision to come to therapy is intimidating. It can be hard to prioritize mental health and scary to be open in sharing with another person. I understand these challenges and I am ready to meet you where you are at. With my big heart, sharp intellect, and lighthearted demeanor, I am ready to provide the support you need to cope with and overcome life’s challenges. If you are experiencing anxiety, struggling with feeling sad or depressed, or are behaving in ways you or others find unacceptable, I am here to help. When you work with me, I will be myself, which most people describe as kind, fun, and empathic.
Making the decision to come to therapy is intimidating. It can be hard to prioritize mental health and scary to be open in sharing with another person. I understand these challenges and I am ready to meet you where you are at. With my big heart, sharp intellect, and lighthearted demeanor, I am ready to provide the support you need to cope with and overcome life’s challenges. If you are experiencing anxiety, struggling with feeling sad or depressed, or are behaving in ways you or others find unacceptable, I am here to help. When you work with me, I will be myself, which most people describe as kind, fun, and empathic.
(872) 204-1521 x230 View (872) 204-1521 x230
Photo of Joanna Klimek, Licensed Clinical Professional Counselor in Chicago, IL
Joanna Klimek
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Chicago, IL 60616  (Online Only)
Congratulations! It took some serious courage to get here and be ready for some big changes! As a clinician I will help you navigate your path to self-actualization, personal-growth and increased well-being. Through collaboration, respect, and humor, I will empower you to reach your goals by building your confidence and improving your day-to-day. I use evidence-based and integrative therapy modalities to help young adults overcome stress, self-doubt, and dissatisfaction that comes with the pressure to excel academically, professionally and socially.
Congratulations! It took some serious courage to get here and be ready for some big changes! As a clinician I will help you navigate your path to self-actualization, personal-growth and increased well-being. Through collaboration, respect, and humor, I will empower you to reach your goals by building your confidence and improving your day-to-day. I use evidence-based and integrative therapy modalities to help young adults overcome stress, self-doubt, and dissatisfaction that comes with the pressure to excel academically, professionally and socially.
(708) 286-5388 View (708) 286-5388
Photo of Luke Clohisy, Clinical Social Work/Therapist in Chicago, IL
Luke Clohisy
Clinical Social Work/Therapist, LCSW, AM
Verified Verified
2 Endorsed
Chicago, IL 60640
Relationships are the heart of all meaningful change. Whether you are coming to therapy because you feel lost, demoralized, or moved to deepen your self-understanding, feeling authentically understood and appreciated in your relationships is crucial to healing. In my practice, I strive to create an accepting atmosphere in which you feel comfortable speaking freely about the concerns in your life. Together, we can understand how the relationship we build in our work is both a microcosm of your present, as well as a vehicle for surprise, change, and growth.
Relationships are the heart of all meaningful change. Whether you are coming to therapy because you feel lost, demoralized, or moved to deepen your self-understanding, feeling authentically understood and appreciated in your relationships is crucial to healing. In my practice, I strive to create an accepting atmosphere in which you feel comfortable speaking freely about the concerns in your life. Together, we can understand how the relationship we build in our work is both a microcosm of your present, as well as a vehicle for surprise, change, and growth.
(872) 250-4133 View (872) 250-4133
Photo of MyLCSW, Ltd., Clinical Social Work/Therapist in Chicago, IL
MyLCSW, Ltd.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Chicago, IL 60640
Our clients are diverse people, some struggle with depression or anxiety, others seek clarity in communication and adapting to change. What you request assistance with is our goal, and we will empathize and assist you in navigating the therapeutic journey. You, the client, are in charge of your life and your change. Your therapist is here to help you look at your choices, provide new skills, and be a support. All the MyLCSW clinicians believe that therapy starts where the client is.
Our clients are diverse people, some struggle with depression or anxiety, others seek clarity in communication and adapting to change. What you request assistance with is our goal, and we will empathize and assist you in navigating the therapeutic journey. You, the client, are in charge of your life and your change. Your therapist is here to help you look at your choices, provide new skills, and be a support. All the MyLCSW clinicians believe that therapy starts where the client is.
(773) 389-2691 View (773) 389-2691
Photo of Meredith Patterson, Licensed Clinical Professional Counselor in Chicago, IL
Meredith Patterson
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60628  (Online Only)
My name is Meredith Patterson. I am a Licensed Clinical Professional Counselor and started practicing in 2017. I received my master's degree in Community Counseling from National Louis University. I have experience in working with adolescents and adults utilizing Dialectic Behavior Therapy (DBT) and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT). The goal is to help clients overcome the barriers that keep them from living the life they want to live. I am passionate about helping clients see their full potential and move past the things that have kept them stuck.
My name is Meredith Patterson. I am a Licensed Clinical Professional Counselor and started practicing in 2017. I received my master's degree in Community Counseling from National Louis University. I have experience in working with adolescents and adults utilizing Dialectic Behavior Therapy (DBT) and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT). The goal is to help clients overcome the barriers that keep them from living the life they want to live. I am passionate about helping clients see their full potential and move past the things that have kept them stuck.
(773) 389-1287 View (773) 389-1287
Photo of Taylor Kiener, Clinical Social Work/Therapist in Chicago, IL
Taylor Kiener
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60611
Taylor Kiener, LSW, recognizes the strength it takes to reach out for support and the vulnerability that goes into sharing difficult emotions. She aims to create a safe and nonjudgmental space for clients to freely express thoughts they may not be able to share elsewhere. Taylor supports children, adolescents, and adults struggling with depression, anxiety, stress, life transitions, and more. In therapy, Taylor mainly uses a combination of CBT and client centered therapy. Her goal is to help clients develop an awareness of and overcome distorted thinking.
Taylor Kiener, LSW, recognizes the strength it takes to reach out for support and the vulnerability that goes into sharing difficult emotions. She aims to create a safe and nonjudgmental space for clients to freely express thoughts they may not be able to share elsewhere. Taylor supports children, adolescents, and adults struggling with depression, anxiety, stress, life transitions, and more. In therapy, Taylor mainly uses a combination of CBT and client centered therapy. Her goal is to help clients develop an awareness of and overcome distorted thinking.
(872) 266-9866 View (872) 266-9866
Photo of Ilse Escamilla Martinez, Pre-Licensed Professional in Chicago, IL
Ilse Escamilla Martinez
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60601
My clinical background includes working with young adults, adults, and adolescents, with a variety of presenting concerns. My main interest is helping clients recover from various types of trauma, overcoming anxiety and depressive symptoms, and eating disorders (mostly anorexia nervosa, bulimia, and binge eating). I’m passionate about processing family conflict, mood challenges, self-esteem issues, body-image issues, relationship challenges, women’s issues, interpersonal conflicts, adjustment transitions and conflicts, and emotions.
My clinical background includes working with young adults, adults, and adolescents, with a variety of presenting concerns. My main interest is helping clients recover from various types of trauma, overcoming anxiety and depressive symptoms, and eating disorders (mostly anorexia nervosa, bulimia, and binge eating). I’m passionate about processing family conflict, mood challenges, self-esteem issues, body-image issues, relationship challenges, women’s issues, interpersonal conflicts, adjustment transitions and conflicts, and emotions.
(312) 313-5315 View (312) 313-5315
Photo of Sam Macy, Psychologist in Chicago, IL
Sam Macy
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60605
I believe every person has the capacity to face their challenges, to become unstuck from self-defeating patterns, and to live their life in a more empowering and authentic way. I offer integrative, multiculturally-informed psychotherapy for adults of all ages. Some common themes that emerge in my work include relationship concerns, life transitions, identity issues, trauma, existential distress, finding meaning and purpose, and anxiety and depression. I am committed to helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives.
I believe every person has the capacity to face their challenges, to become unstuck from self-defeating patterns, and to live their life in a more empowering and authentic way. I offer integrative, multiculturally-informed psychotherapy for adults of all ages. Some common themes that emerge in my work include relationship concerns, life transitions, identity issues, trauma, existential distress, finding meaning and purpose, and anxiety and depression. I am committed to helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives.
(312) 728-4429 View (312) 728-4429
Photo of Dr. Reginald Richardson, Clinical Social Work/Therapist in Chicago, IL
Dr. Reginald Richardson
Clinical Social Work/Therapist, PhD, LCSW, ACSW
Verified Verified
Chicago, IL 60654
Dr. Reginald Richardson, our seasoned senior therapist, brings an impressive 35 years of expertise to rekindling hope, mutual respect, and love within couples’ relationships. If you’re struggling with communication and intimacy issues, Dr. Richardson is your trusted guide to reignite the spark in your partnership.
Dr. Reginald Richardson, our seasoned senior therapist, brings an impressive 35 years of expertise to rekindling hope, mutual respect, and love within couples’ relationships. If you’re struggling with communication and intimacy issues, Dr. Richardson is your trusted guide to reignite the spark in your partnership.
(872) 246-9875 View (872) 246-9875
Photo of Terrence Adkins, Licensed Clinical Professional Counselor in Chicago, IL
Terrence Adkins
Licensed Clinical Professional Counselor , MA, LCPC, CRADC
Verified Verified
Chicago, IL 60614
Not accepting new clients
I enjoy working collaboratively with individuals and couples with the goal of providing support, encouragement and the emotional tools necessary to successfully navigate through a variety of mental health issues. My treatment is rooted in Cognitive Behavioral Therapy, but I rely on an eclectic approach to therapy in order to best meet the needs of my clients and their presenting issue(s). My focus areas of treatment include: Depression, Anxiety, Stress Management, Christian Spirituality (Catholic & Protestant), Anger Management, Marital and Pre-marital, Men's issues, Substance Abuse and Other Addictions.
I enjoy working collaboratively with individuals and couples with the goal of providing support, encouragement and the emotional tools necessary to successfully navigate through a variety of mental health issues. My treatment is rooted in Cognitive Behavioral Therapy, but I rely on an eclectic approach to therapy in order to best meet the needs of my clients and their presenting issue(s). My focus areas of treatment include: Depression, Anxiety, Stress Management, Christian Spirituality (Catholic & Protestant), Anger Management, Marital and Pre-marital, Men's issues, Substance Abuse and Other Addictions.
(513) 300-6498 View (513) 300-6498
Photo of Trilogy Behavioral Healthcare, Clinical Social Work/Therapist in Chicago, IL
Trilogy Behavioral Healthcare
Clinical Social Work/Therapist, LCSW, LCPC, LMFT, LPHA, MA
Verified Verified
Chicago, IL 60659
Trilogy has been a pillar in the mental health community since 1971 and is proud to announce the opening of two new locations specializing in therapy for children, adolescents, adults, couples, and families. Our experienced therapists offer a safe, supportive environment and evidence based treatments such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), First Episode Psychosis, Play- and Expressive-Based Therapies. Trilogy is trauma focused and a LGBTQ+ affirming organization. Find out more at our website http://tts.trilogyinc.org/
Trilogy has been a pillar in the mental health community since 1971 and is proud to announce the opening of two new locations specializing in therapy for children, adolescents, adults, couples, and families. Our experienced therapists offer a safe, supportive environment and evidence based treatments such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), First Episode Psychosis, Play- and Expressive-Based Therapies. Trilogy is trauma focused and a LGBTQ+ affirming organization. Find out more at our website http://tts.trilogyinc.org/
(312) 764-1017 View (312) 764-1017
Photo of Prof. Andrea M. Stiles, Licensed Clinical Professional Counselor in Chicago, IL
Prof. Andrea M. Stiles
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
2 Endorsed
Chicago, IL 60613  (Online Only)
Not accepting new clients
I specialize in working with women, femmes, and BIPOC on gender identity, trauma, sexuality, dating/ relationships (traditional/non-traditional), anxiety, life transitions, identity, religion/spirituality, & racial/cultural concerns. I believe the most important aspect of the therapeutic space is having a collaborative, genuine, & empathic relationship with the client. My hope for those that I am so fortunate to work with is for them to reach a place of peace, acceptance, & liberation. I have confidence in my client's ability to cultivate change, create new meaning, & rewrite their stories. I am LGBTQIAI+, kink- & CNM- responsive.
I specialize in working with women, femmes, and BIPOC on gender identity, trauma, sexuality, dating/ relationships (traditional/non-traditional), anxiety, life transitions, identity, religion/spirituality, & racial/cultural concerns. I believe the most important aspect of the therapeutic space is having a collaborative, genuine, & empathic relationship with the client. My hope for those that I am so fortunate to work with is for them to reach a place of peace, acceptance, & liberation. I have confidence in my client's ability to cultivate change, create new meaning, & rewrite their stories. I am LGBTQIAI+, kink- & CNM- responsive.
(312) 374-6506 View (312) 374-6506
Photo of Robin Zazove, Licensed Clinical Professional Counselor in Chicago, IL
Robin Zazove
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60642  (Online Only)
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person. I specialize in working with individuals or adult family members, such as couples, siblings, parents, or entire family units.
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person. I specialize in working with individuals or adult family members, such as couples, siblings, parents, or entire family units.
(708) 627-9689 View (708) 627-9689
Photo of Brendalis Rios, Clinical Social Work/Therapist in Chicago, IL
Brendalis Rios
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Hi, I am Brendalis and I go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understand that you do matter, and you are valuable. I love helping individual achieve their goals and help improve their well-being. I have vast experience working with individual with trauma, depression, anxieties, ADHD, self-esteem, family dynamics, and life-changing events. I consider myself an eclectic social worker who understands that one approach doesn’t fit all, and I like to utilize different techniques based on the client’s needs.
Hi, I am Brendalis and I go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understand that you do matter, and you are valuable. I love helping individual achieve their goals and help improve their well-being. I have vast experience working with individual with trauma, depression, anxieties, ADHD, self-esteem, family dynamics, and life-changing events. I consider myself an eclectic social worker who understands that one approach doesn’t fit all, and I like to utilize different techniques based on the client’s needs.
(224) 268-0397 View (224) 268-0397

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.