Therapists in Aurora, CO

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Photo of Mayra Velazquez Rosario, Licensed Professional Counselor in Aurora, CO
Mayra Velazquez Rosario
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Aurora, CO 80014
I am a bilingual mental health therapist with 7 years in the practice of mental health. I have a Masters of Psychology in Counseling Psychology. I am certified as a Mental Health First Aid Trainer. Over the years, I have specialized in clients in crisis as well as Anxiety Disorders, Adjustment Disorders and Depression. I have the ability to remain calm in difficult situations and be rational which helps in guiding my clients to balance their emotions with rational and safe decisions.
I am a bilingual mental health therapist with 7 years in the practice of mental health. I have a Masters of Psychology in Counseling Psychology. I am certified as a Mental Health First Aid Trainer. Over the years, I have specialized in clients in crisis as well as Anxiety Disorders, Adjustment Disorders and Depression. I have the ability to remain calm in difficult situations and be rational which helps in guiding my clients to balance their emotions with rational and safe decisions.
(720) 664-7451 View (720) 664-7451
Photo of Amanda Rusco, Licensed Professional Counselor in Aurora, CO
Amanda Rusco
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80011  (Online Only)
Amanda Rusco is a Licensed Profession Counselor (LPC) and Licensed Addiction Counselor (LAC) with a background in Early Childhood Education. She currently has 3 years of experience working in the counseling field. Amanda is passionate about helping adults navigate their unique challenges and live a life that has a purpose and is fulfilling. Amanda specializes in addiction, anxiety, depression, ADHD, relationship issues, parenting issues and stress management.
Amanda Rusco is a Licensed Profession Counselor (LPC) and Licensed Addiction Counselor (LAC) with a background in Early Childhood Education. She currently has 3 years of experience working in the counseling field. Amanda is passionate about helping adults navigate their unique challenges and live a life that has a purpose and is fulfilling. Amanda specializes in addiction, anxiety, depression, ADHD, relationship issues, parenting issues and stress management.
(720) 441-5363 View (720) 441-5363
Photo of Sarah Pender-Bey, Licensed Professional Counselor in Aurora, CO
Sarah Pender-Bey
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Aurora, CO 80013  (Online Only)
Is your stress getting increasingly difficult to manage? Are you finding yourself scrolling through social media too much, sleeping a lot, or avoiding what is causing you stress? Do you feel alone in what you are going through? In high-stress situations, it is common to have inner conflicts while you navigate the world around you. The overwhelm of emotions can feel unbearable. In addition, responsibilities do not stop so you manage by isolating when you can and being the person others need you to be. You’ve managed this far and now it is time to receive the support that you deserve.
Is your stress getting increasingly difficult to manage? Are you finding yourself scrolling through social media too much, sleeping a lot, or avoiding what is causing you stress? Do you feel alone in what you are going through? In high-stress situations, it is common to have inner conflicts while you navigate the world around you. The overwhelm of emotions can feel unbearable. In addition, responsibilities do not stop so you manage by isolating when you can and being the person others need you to be. You’ve managed this far and now it is time to receive the support that you deserve.
(720) 927-9061 View (720) 927-9061
Photo of Acapella Counseling, Drug & Alcohol Counselor in Aurora, CO
Acapella Counseling
Drug & Alcohol Counselor, MA, CAS, DV
Verified Verified
Aurora, CO 80014
We are dedicated to providing professional and compassionate counseling services. We strive to create a safe and nurturing environment for our clients to explore their emotions, develop coping strategies, and achieve personal growth. Our mission is to support individuals in overcoming life's challenges and finding inner strength. Whether you are struggling with anxiety, depression, addiction issues, or any other mental health concern, we are here to help you navigate your journey towards healing and self-discovery. Trust us to provide you with the support and guidance you need to live a happier and more fulfilling life.
We are dedicated to providing professional and compassionate counseling services. We strive to create a safe and nurturing environment for our clients to explore their emotions, develop coping strategies, and achieve personal growth. Our mission is to support individuals in overcoming life's challenges and finding inner strength. Whether you are struggling with anxiety, depression, addiction issues, or any other mental health concern, we are here to help you navigate your journey towards healing and self-discovery. Trust us to provide you with the support and guidance you need to live a happier and more fulfilling life.
(720) 386-7474 View (720) 386-7474
Photo of Courage to change recovery, Drug & Alcohol Counselor in Aurora, CO
Courage to change recovery
Drug & Alcohol Counselor, MS, LAC
Verified Verified
Aurora, CO 80014
Stacy has worked in all areas of the behavioral health field and endorses a client-centered, strengths-based model of therapy. Stacy is familiar with multiple modalities of treatment including prior work with adolescents, inpatient facility work, intensive outpatient groups, individual counseling, couples with substance use and codependency and partial hospitalization models. Stacy is also experienced in working with individuals that struggle with anxiety & depression disorders and provides coping skills and tools to manage both.
Stacy has worked in all areas of the behavioral health field and endorses a client-centered, strengths-based model of therapy. Stacy is familiar with multiple modalities of treatment including prior work with adolescents, inpatient facility work, intensive outpatient groups, individual counseling, couples with substance use and codependency and partial hospitalization models. Stacy is also experienced in working with individuals that struggle with anxiety & depression disorders and provides coping skills and tools to manage both.
(720) 856-2223 View (720) 856-2223
Photo of Evan Brown, Registered Psychotherapist in Aurora, CO
Evan Brown
Registered Psychotherapist, MDiv
Verified Verified
1 Endorsed
Aurora, CO 80014
Trying to manage life alone can have devastating results. My desire is to help connect people back to the Father and to therefore see them thrive in such a way that they become healthy, healed positive agents for change in their families and communities. My goal is to help people thrive in their spiritual, social, mental, emotional and practical lives. While enjoying individual therapy, I also offer couples counseling, alongside my Bride of 20+ years, Te Anna, a licensed therapist. We have noticed that when we counsel couples together it provides more of a balanced kingdom perspective for the relationship. Telehealth also available.
Trying to manage life alone can have devastating results. My desire is to help connect people back to the Father and to therefore see them thrive in such a way that they become healthy, healed positive agents for change in their families and communities. My goal is to help people thrive in their spiritual, social, mental, emotional and practical lives. While enjoying individual therapy, I also offer couples counseling, alongside my Bride of 20+ years, Te Anna, a licensed therapist. We have noticed that when we counsel couples together it provides more of a balanced kingdom perspective for the relationship. Telehealth also available.
(303) 569-6258 View (303) 569-6258
Photo of Jendayi J. Harris | For A Whole And Free You, Licensed Professional Counselor in Aurora, CO
Jendayi J. Harris | For A Whole And Free You
Licensed Professional Counselor, LPC, MA, NCC, HHC
Verified Verified
Aurora, CO 80014
Do you feel broken and bound? Are relationships in turmoil? Do you want more out of life? Or do you desire to move past a situation? I believe the best thing we can do for our entire family is to take 100% responsibility for our own results in life. It's time to heal and get the help you need not only for the relationships around you but for your relationship WITH YOU! Your actions affect others around you and generations after you. My clients report breakthroughs within a few sessions. My clients call me "J" and I'd love to meet you! My ideal client is ready to heal & grow and believes he/she is worth it.
Do you feel broken and bound? Are relationships in turmoil? Do you want more out of life? Or do you desire to move past a situation? I believe the best thing we can do for our entire family is to take 100% responsibility for our own results in life. It's time to heal and get the help you need not only for the relationships around you but for your relationship WITH YOU! Your actions affect others around you and generations after you. My clients report breakthroughs within a few sessions. My clients call me "J" and I'd love to meet you! My ideal client is ready to heal & grow and believes he/she is worth it.
(720) 782-8553 View (720) 782-8553
Photo of Ampaw Psychotherapy Consulting, Clinical Social Work/Therapist in Aurora, CO
Ampaw Psychotherapy Consulting
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Aurora, CO 80014
Are you seeking therapists who not only acknowledge but celebrate your cultural heritage? Do you long for professionals who grasp the intricacies of your relationships and family dynamics? Are you in search of experts who comprehend the unique challenges faced by adolescents? If so, our practice could be a good fit for you! We fundamentally believe that you are the expert on your own story. We collaboratively hold space for your strengths, lived experiences, and the profound influence of your intersecting identities on your daily life. Together, we'll honor your story and work towards healing and empowerment.
Are you seeking therapists who not only acknowledge but celebrate your cultural heritage? Do you long for professionals who grasp the intricacies of your relationships and family dynamics? Are you in search of experts who comprehend the unique challenges faced by adolescents? If so, our practice could be a good fit for you! We fundamentally believe that you are the expert on your own story. We collaboratively hold space for your strengths, lived experiences, and the profound influence of your intersecting identities on your daily life. Together, we'll honor your story and work towards healing and empowerment.
(720) 740-1556 View (720) 740-1556
Photo of Elaine Aira Kazutomi-Crosby, Marriage & Family Therapist Associate in Aurora, CO
Elaine Aira Kazutomi-Crosby
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
Aurora, CO 80014
I am a therapist because I want to support individuals, couples, and families dealing with relational issues, family/relationship conflict, difficult life transitions, anxiety, and depression. Maybe you have tried time and time again to break old patterns. Or maybe you are just now noticing patterns from your family of origin you would like to break. I know that it can take a lot of energy and courage to begin therapy and I hope that my non-judgmental and collaborative approach will help create an environment where you feel safe to explore your relationships with others and yourself.
I am a therapist because I want to support individuals, couples, and families dealing with relational issues, family/relationship conflict, difficult life transitions, anxiety, and depression. Maybe you have tried time and time again to break old patterns. Or maybe you are just now noticing patterns from your family of origin you would like to break. I know that it can take a lot of energy and courage to begin therapy and I hope that my non-judgmental and collaborative approach will help create an environment where you feel safe to explore your relationships with others and yourself.
(720) 664-5152 View (720) 664-5152
Photo of Stephanie Guinn, Pre-Licensed Professional in Aurora, CO
Stephanie Guinn
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Aurora, CO 80014
Throughout my life, I have become passionate about the healing work of therapy. The human experience is complex, challenging and sometimes painful. I believe through the therapeutic process you can connect deeply with yourself in a way that results in healthier relationships in your life. Dependent upon each client's needs, I develop a customized approach drawing from the following theories: relational psychodynamic, trauma informed, narrative, CBT, mindfulness, and somatic. I believe that we are never finished growing and evolving as human beings.
Throughout my life, I have become passionate about the healing work of therapy. The human experience is complex, challenging and sometimes painful. I believe through the therapeutic process you can connect deeply with yourself in a way that results in healthier relationships in your life. Dependent upon each client's needs, I develop a customized approach drawing from the following theories: relational psychodynamic, trauma informed, narrative, CBT, mindfulness, and somatic. I believe that we are never finished growing and evolving as human beings.
(720) 640-7008 View (720) 640-7008
Photo of Rich Bastuck, Drug & Alcohol Counselor in Aurora, CO
Rich Bastuck
Drug & Alcohol Counselor, BS, CAS
Verified Verified
Aurora, CO 80012  (Online Only)
Not accepting new clients
I know all too well what it's like to be living half a life, with substance use, various co-occurring mental health disorders, and life circumstances getting in the way of having healthy relationships, a stable career, and developing a sense of fulfillment and confidence in yourself. My goal is to help you achieve your life goals by identifying, understanding, and accepting your major obstacles in new ways, and using your unique strengths to work with them instead of against them to make them less daunting. I believe that you can solve any problem you're facing and my job is to help you get to a place where you can believe it too!
I know all too well what it's like to be living half a life, with substance use, various co-occurring mental health disorders, and life circumstances getting in the way of having healthy relationships, a stable career, and developing a sense of fulfillment and confidence in yourself. My goal is to help you achieve your life goals by identifying, understanding, and accepting your major obstacles in new ways, and using your unique strengths to work with them instead of against them to make them less daunting. I believe that you can solve any problem you're facing and my job is to help you get to a place where you can believe it too!
(720) 807-1690 View (720) 807-1690
Photo of Adam Marquez, Licensed Professional Counselor in Aurora, CO
Adam Marquez
Licensed Professional Counselor, MA, LPCC
Verified Verified
Aurora, CO 80012  (Online Only)
I maintain a full caseload at the Denver Vet Center (a subdivision of the VA) where I focus on combat related PTSD and military sexual trauma. I see individuals and couples. In my private practice, I specialize in personality disorders, particularly borderline personality disorder. I have a master's degree from Denver Seminary in clinical mental health counseling, where I also earned a certificate in theology. My undergrad degree is in philosophy. My unique background as a Mexican American Army veteran schooled in philosophy, theology, and psychology, sets me apart as a therapist.
I maintain a full caseload at the Denver Vet Center (a subdivision of the VA) where I focus on combat related PTSD and military sexual trauma. I see individuals and couples. In my private practice, I specialize in personality disorders, particularly borderline personality disorder. I have a master's degree from Denver Seminary in clinical mental health counseling, where I also earned a certificate in theology. My undergrad degree is in philosophy. My unique background as a Mexican American Army veteran schooled in philosophy, theology, and psychology, sets me apart as a therapist.
(720) 799-2898 View (720) 799-2898
Photo of Emily Kasper, Licensed Professional Counselor in Aurora, CO
Emily Kasper
Licensed Professional Counselor, MEd, LPC, LMHC, EdS
Verified Verified
5 Endorsed
Aurora, CO 80014
My name is Emily Kasper, I am a graduate of the University of Florida and specialize in working with children, teens, adults and parents. I am a Licensed Professional Counselor (LPC) in Colorado and a Licensed Mental Health Counselor (LMHC) in Florida. I am EMDR Trained, and I specialize in trauma and attachment disorders. I believe that everyone deserves to be seen, heard and valued. I believe we are able to heal and shift dysfunctional relationships through the safe and secure relationship in therapy. I believe every person needs a safe place to share their feelings and be shown unconditional acceptance.
My name is Emily Kasper, I am a graduate of the University of Florida and specialize in working with children, teens, adults and parents. I am a Licensed Professional Counselor (LPC) in Colorado and a Licensed Mental Health Counselor (LMHC) in Florida. I am EMDR Trained, and I specialize in trauma and attachment disorders. I believe that everyone deserves to be seen, heard and valued. I believe we are able to heal and shift dysfunctional relationships through the safe and secure relationship in therapy. I believe every person needs a safe place to share their feelings and be shown unconditional acceptance.
(720) 804-0248 View (720) 804-0248
Photo of Jade Huggins, Clinical Social Work/Therapist in Aurora, CO
Jade Huggins
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Aurora, CO 80012  (Online Only)
Society constantly tells queer and neurodivergent folks they are the problem, when the truth is that crafting identity and authenticity for ourselves can be the greatest source of joy and strength. For so many of us it is a major accomplishment simply to be surviving, but you deserve to be thriving.
Society constantly tells queer and neurodivergent folks they are the problem, when the truth is that crafting identity and authenticity for ourselves can be the greatest source of joy and strength. For so many of us it is a major accomplishment simply to be surviving, but you deserve to be thriving.
(720) 784-5278 View (720) 784-5278
Photo of Amy Moore Interventionist A Drunk Whisperer, Registered Psychotherapist in Aurora, CO
Amy Moore Interventionist A Drunk Whisperer
Registered Psychotherapist, NLC, NCIP, NCPRSS
Verified Verified
1 Endorsed
Aurora, CO 80046
As an Intervention specialist, I use the Love First model of intervention. I am trained in the healing model as well as the spiritual approach of intervention, I use a combination of all to be most effective with the family I'm working with. I help the family plan every aspect of the journey through Detox, treatment and after care planning. I work mostly with drugs, alcohol, and other addictions. I am a certified peer coach through NAADAC as well. I do a great job with relapse prevention plans, emergence or reemergence into a support community, sponsorship suggestions and accountability.
As an Intervention specialist, I use the Love First model of intervention. I am trained in the healing model as well as the spiritual approach of intervention, I use a combination of all to be most effective with the family I'm working with. I help the family plan every aspect of the journey through Detox, treatment and after care planning. I work mostly with drugs, alcohol, and other addictions. I am a certified peer coach through NAADAC as well. I do a great job with relapse prevention plans, emergence or reemergence into a support community, sponsorship suggestions and accountability.
(720) 410-9296 View (720) 410-9296
Photo of Nina Marcus Psychotherapist in Aurora, CO
Nina Marcus Psychotherapist
BS, SpEd, MA, CP
Verified Verified
Aurora, CO 80014  (Online Only)
"are you breathing just a little, and calling it life”? … Mary Oliver. What you might really want to know about me is that you will feel comfortable during our time together. You will know that you are working with a well trained, competent therapist. I counsel people about many different life situations like resolving depression and anxiety, improving life choices, remembering strengths, and loving again. . I help couples regain intimacy and transform relationships by learning new communication skills. So, If you feel stuck , come in, sit down, and together we will bring new light, insight, and change onto your life.
"are you breathing just a little, and calling it life”? … Mary Oliver. What you might really want to know about me is that you will feel comfortable during our time together. You will know that you are working with a well trained, competent therapist. I counsel people about many different life situations like resolving depression and anxiety, improving life choices, remembering strengths, and loving again. . I help couples regain intimacy and transform relationships by learning new communication skills. So, If you feel stuck , come in, sit down, and together we will bring new light, insight, and change onto your life.
(303) 351-5340 View (303) 351-5340
Photo of David Veach, Licensed Professional Counselor in Aurora, CO
David Veach
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Aurora, CO 80013  (Online Only)
I understand and I have experienced depression and anxiety and what it's like to be addicted to alcohol and drugs. I have 26 years of recovery and I couldn't have done this without the help of those who would listen. I see individual adults for therapy. I also see adults with life transitions, ptsd, stress, anti-social disorders, family/social relationships, grief, medical/physical focus, multicultural/diversity issues, suicidal ideation and/or self-harming, bipolar, relationship therapy, spirituality, and trauma.
I understand and I have experienced depression and anxiety and what it's like to be addicted to alcohol and drugs. I have 26 years of recovery and I couldn't have done this without the help of those who would listen. I see individual adults for therapy. I also see adults with life transitions, ptsd, stress, anti-social disorders, family/social relationships, grief, medical/physical focus, multicultural/diversity issues, suicidal ideation and/or self-harming, bipolar, relationship therapy, spirituality, and trauma.
(970) 964-6356 View (970) 964-6356
Photo of Shevy Jacobs, Marriage & Family Therapist Associate in Aurora, CO
Shevy Jacobs
Marriage & Family Therapist Associate, MS, MFTC
Verified Verified
3 Endorsed
Aurora, CO 80014
Relationships get stuck in cycles and patterns. They can feel oppressive, bland, limiting or severe. Sometimes the closest relationships are filled with pain and distance. You might be having the same conversation over and over again without any resolution. It’s becoming disappointingly predictable. The bliss of being together is missing, and you’re not sure anymore if you and your partner are really there for each other. Everything is feeling dull and challenging, instead of bright and exciting.
Relationships get stuck in cycles and patterns. They can feel oppressive, bland, limiting or severe. Sometimes the closest relationships are filled with pain and distance. You might be having the same conversation over and over again without any resolution. It’s becoming disappointingly predictable. The bliss of being together is missing, and you’re not sure anymore if you and your partner are really there for each other. Everything is feeling dull and challenging, instead of bright and exciting.
(720) 594-5075 View (720) 594-5075
Photo of Shannon Galvin, Counselor in Aurora, CO
Shannon Galvin
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Aurora, CO 80014
As a fellow human I know that life can get complicated and you are not alone. Having a deep and meaningful connection with someone who can provide compassion and gentle guidance can be incredibly helpful as we heal. I believe that my role as a therapist is to provide an inviting space to support you as you travel through life’s tough roads to healing. My work is rooted in trauma informed care. I help my clients with issues related to current or past trauma, relationships, self-esteem, depression, anxiety, grief, and life transitions.
As a fellow human I know that life can get complicated and you are not alone. Having a deep and meaningful connection with someone who can provide compassion and gentle guidance can be incredibly helpful as we heal. I believe that my role as a therapist is to provide an inviting space to support you as you travel through life’s tough roads to healing. My work is rooted in trauma informed care. I help my clients with issues related to current or past trauma, relationships, self-esteem, depression, anxiety, grief, and life transitions.
(720) 796-4392 View (720) 796-4392
Photo of Gina Romo, LPC Intern in Aurora, CO
Gina Romo
LPC Intern
Verified Verified
1 Endorsed
Aurora, CO 80014
Are things feeling out of control? Do you struggle to find motivation and/or feel overwhelmed in life? Are old ways of coping no longer working for you? I focus on working with adults who struggle with anxiety and/or depression, and all of the challenges that accompany that. Daily and chronic struggles can affect relationships, sleep patterns, physical health, work performance, fulfillment, and so on. I recognize that we are all unique individuals and I work alongside you in self-exploration to address your own personal needs.
Are things feeling out of control? Do you struggle to find motivation and/or feel overwhelmed in life? Are old ways of coping no longer working for you? I focus on working with adults who struggle with anxiety and/or depression, and all of the challenges that accompany that. Daily and chronic struggles can affect relationships, sleep patterns, physical health, work performance, fulfillment, and so on. I recognize that we are all unique individuals and I work alongside you in self-exploration to address your own personal needs.
(720) 597-7438 View (720) 597-7438

How does your Therapist compare?

Number of Therapists in Aurora, CO

700+

Average cost per session

$130

Therapists in Aurora, CO who prioritize treating:

92% Anxiety
88% Depression
77% Trauma and PTSD
76% Relationship Issues
75% Self Esteem
69% Coping Skills
69% Stress

Average years in practice

8 Years

Top 3 insurances accepted

76% Aetna
73% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Aurora, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Aurora?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.