Virtual Group for teens with anxiety

Participants in this group will learn about anxiety, the function of anxiety in our lives, while also learning the skills and strategies to help one better manage anxiety. This is a psycho-educational group therapy that will teach a combination of Cognitive Behavioral Skills (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness. The group will meet virtually, once a week, for 8 weeks. Each group session will meet for 60 minutes. Most insurances accepted. Facilitator: Denise Ewald LICSW To make a referral please call 978-664-2566 and ask for Vanessa or Natalia.