Cognitive Behavioral (CBT) Treatment Centers in Davis County, UT

Photo of Center For Human Potential, Treatment Center in Davis County, UT
Center For Human Potential
Treatment Center
Verified Verified
Bountiful, UT 84010
Our experienced and highly trained therapists utilize a variety of approaches, including psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based therapy, motivational interviewing, play therapy, psychodynamic therapy, and other proven approaches.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
Our experienced and highly trained therapists utilize a variety of approaches, including psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based therapy, motivational interviewing, play therapy, psychodynamic therapy, and other proven approaches.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
(385) 290-3828 View (385) 290-3828
Photo of Youth Care - Adolescent Outpatient, Treatment Center in Davis County, UT
Youth Care - Adolescent Outpatient
Treatment Center
Verified Verified
Layton, UT 84040
The therapy methods we use include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma-focused therapies, and eye movement desensitization and reprocessing (EMDR) therapy.
At Youth Care Treatment Center, we understand that adolescents have unique needs when it comes to behavioral health treatment. At our campus, we offer age-appropriate care through our adolescent partial hospitalization program (PHP) in Draper, Utah. We provide treatment for young people who are struggling with anxiety, depression, obsessive-compulsive disorder (OCD), conduct disorders, and attachment disorders. Adolescents ages 13-18 can participate in our PHP and receive targeted therapeutic interventions for nine hours per day, five days per week. This treatment option is ideal for young people who don’t require round-the-clock residential care but would still benefit from intensive therapies. At Youth Care, we understand that every young person's healing journey is unique. Therefore, we believe in personalizing their treatment plan as much as possible. Every adolescent’s experience is different, but most young people participate in our PHP for four to five months. In our PHP, adolescents can engage in several different therapies, such as individual therapy up to three times a week, family therapy once a week, and daily group therapies.
The therapy methods we use include dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma-focused therapies, and eye movement desensitization and reprocessing (EMDR) therapy.
At Youth Care Treatment Center, we understand that adolescents have unique needs when it comes to behavioral health treatment. At our campus, we offer age-appropriate care through our adolescent partial hospitalization program (PHP) in Draper, Utah. We provide treatment for young people who are struggling with anxiety, depression, obsessive-compulsive disorder (OCD), conduct disorders, and attachment disorders. Adolescents ages 13-18 can participate in our PHP and receive targeted therapeutic interventions for nine hours per day, five days per week. This treatment option is ideal for young people who don’t require round-the-clock residential care but would still benefit from intensive therapies. At Youth Care, we understand that every young person's healing journey is unique. Therefore, we believe in personalizing their treatment plan as much as possible. Every adolescent’s experience is different, but most young people participate in our PHP for four to five months. In our PHP, adolescents can engage in several different therapies, such as individual therapy up to three times a week, family therapy once a week, and daily group therapies.
(385) 526-5314 View (385) 526-5314
Photo of Evolve Teen Depression Residential Treatment, Treatment Center in Davis County, UT
Evolve Teen Depression Residential Treatment
Treatment Center
Verified Verified
Clearfield, UT 84015
Located in Rose Garden, San Jose, Evolve’s partial hospitalization and intensive outpatient programs treat teens and children ages 12-17 with mental health, substance use, dual diagnosis, and/or behavioral issues. Our licensed, specialized staff utilize evidence-based treatments such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), daily group sessions and psychoeducation, individual and family therapy, multifamily groups, and psychiatry. We also integrate therapeutic modalities for addiction recovery, such as Relapse Prevention, DBT for Substance Abuse, 12-Step programs, and SMART Recovery. Many of our adolescents struggle with emotion dysregulation. They may display high-risk, self-harming or suicidal behaviors. DBT is research-proven to help reduce these issues. Through DBT, we teach our clients the skills needed for emotion regulation, distress tolerance, improved impulse control, and effective communication. Teens and children also receive daily academic support and participate in experiential therapies such as music, art, mindfulness, yoga, and psychodrama.
Located in Rose Garden, San Jose, Evolve’s partial hospitalization and intensive outpatient programs treat teens and children ages 12-17 with mental health, substance use, dual diagnosis, and/or behavioral issues. Our licensed, specialized staff utilize evidence-based treatments such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), daily group sessions and psychoeducation, individual and family therapy, multifamily groups, and psychiatry. We also integrate therapeutic modalities for addiction recovery, such as Relapse Prevention, DBT for Substance Abuse, 12-Step programs, and SMART Recovery. Many of our adolescents struggle with emotion dysregulation. They may display high-risk, self-harming or suicidal behaviors. DBT is research-proven to help reduce these issues. Through DBT, we teach our clients the skills needed for emotion regulation, distress tolerance, improved impulse control, and effective communication. Teens and children also receive daily academic support and participate in experiential therapies such as music, art, mindfulness, yoga, and psychodrama.
(858) 366-4784 View (858) 366-4784
Photo of LifeLine for Youth, Treatment Center in Davis County, UT
LifeLine for Youth
Treatment Center
Verified Verified
In today's world, it's all too common for teens to make bad decisions. Even the best kids - perhaps some you know and love - can lose their way. The LifeLine for Youth program has brought hope and healing to thousands of families of teens suffering from substance abuse, depression, anxiety, suicidal ideation, self-harm, trauma, grief, family relationship problems, criminal behavior, school problems, out-of-control and other destructive behaviors that prevent youth from being happy and successful. We help both teens and their families make positive changes for life.
In today's world, it's all too common for teens to make bad decisions. Even the best kids - perhaps some you know and love - can lose their way. The LifeLine for Youth program has brought hope and healing to thousands of families of teens suffering from substance abuse, depression, anxiety, suicidal ideation, self-harm, trauma, grief, family relationship problems, criminal behavior, school problems, out-of-control and other destructive behaviors that prevent youth from being happy and successful. We help both teens and their families make positive changes for life.
(801) 341-1158 View (801) 341-1158
Photo of Seven Stars Residential Treatment Center, Treatment Center in Davis County, UT
Seven Stars Residential Treatment Center
Treatment Center, PhD
Verified Verified
Syracuse, UT 84075  (Online Only)
Seven Stars helps boys and girls, ages 13 through 18, struggling with neurodevelopmental issues including autism and aspergers, executive function deficits (ADHD/ADD) and learning disorders (language-based, verbal and nonverbal). These neurodevelopmental issues, such as autism and aspergers, are thought to be a primary cause of emotional and behavioral disturbance and presenting issues. Examples of issues that students struggle with include developmental immaturity, academic difficulties, social difficulties, technology addiction or overuse, rigidity, and executive function deficits. The families we work with are seeking assessments and treatment for theses issues and challenges.
Seven Stars helps boys and girls, ages 13 through 18, struggling with neurodevelopmental issues including autism and aspergers, executive function deficits (ADHD/ADD) and learning disorders (language-based, verbal and nonverbal). These neurodevelopmental issues, such as autism and aspergers, are thought to be a primary cause of emotional and behavioral disturbance and presenting issues. Examples of issues that students struggle with include developmental immaturity, academic difficulties, social difficulties, technology addiction or overuse, rigidity, and executive function deficits. The families we work with are seeking assessments and treatment for theses issues and challenges.
(833) 823-9588 View (833) 823-9588
Photo of Healing Paths, Inc, Treatment Center in Davis County, UT
Healing Paths, Inc
Treatment Center, LCSW, CSAT-S, CMAT-S
Verified Verified
Bountiful, UT 84010
Have you just uncovered an affair, or been discovered yourself? Overwhelmed? Conflicted Feelings? Uncertain what the next step is? Maybe you've been working on sex addiction recovery, but don't seem to be getting much traction. You're feeling discouraged and wonder if there's a point in trying something new. Perhaps you've been able to get sober and things still don't seem to be better. Maybe as a partner, you've been told to work on boundaries and don't know how to even begin; you are wanting more in your relationships and don't know how to get there. The trauma from betrayal can often leave you paralyzed. Going through the motions of the day, barely keeping your head above water. Your strength lies in your ability to face the untold story within you; releasing the pain and pursuing potential.
Have you just uncovered an affair, or been discovered yourself? Overwhelmed? Conflicted Feelings? Uncertain what the next step is? Maybe you've been working on sex addiction recovery, but don't seem to be getting much traction. You're feeling discouraged and wonder if there's a point in trying something new. Perhaps you've been able to get sober and things still don't seem to be better. Maybe as a partner, you've been told to work on boundaries and don't know how to even begin; you are wanting more in your relationships and don't know how to get there. The trauma from betrayal can often leave you paralyzed. Going through the motions of the day, barely keeping your head above water. Your strength lies in your ability to face the untold story within you; releasing the pain and pursuing potential.
(385) 217-3284 View (385) 217-3284
Photo of Grandview Family Counseling, Treatment Center in Davis County, UT
Grandview Family Counseling
Treatment Center, LCSW
Verified Verified
Bountiful, UT 84010
"Regardless of one's background and life experiences, it takes a tremendous amount of courage to reach out for assistance when life becomes too heavy. Many times throughout our lives, we can become confused and overwhelmed by the twists and turns life brings us. I believe therapy should be a place where a person can come as they are, share their real self and fine empathy, acceptance, and encouragement for growth. I strive to provide a collaborative therapeutic environment to help you rediscover their strengths and abilities, and ultimately taking that next step on their personal journey towards wholeness. I believe healing doesn't mean the damage never existed, it means the damage no longer controls your life."
"Regardless of one's background and life experiences, it takes a tremendous amount of courage to reach out for assistance when life becomes too heavy. Many times throughout our lives, we can become confused and overwhelmed by the twists and turns life brings us. I believe therapy should be a place where a person can come as they are, share their real self and fine empathy, acceptance, and encouragement for growth. I strive to provide a collaborative therapeutic environment to help you rediscover their strengths and abilities, and ultimately taking that next step on their personal journey towards wholeness. I believe healing doesn't mean the damage never existed, it means the damage no longer controls your life."
(801) 876-1339 View (801) 876-1339
Photo of Annie's House, Treatment Center in Davis County, UT
Annie's House
Treatment Center
Not Verified Not Verified
Steps Recovery Center is Utah’s premier and leading addiction treatment provider. We pride ourselves in a scientifically based and proven approach to treating addiction and healing the underlying issues that come along with it. We use a combined DBT and 12 Step approach that is individualized for each client's needs. Our evidence based, clinically driven approach to addiction focuses on treating the entire person; mind, body and spirit. Helping our clients heal is our purpose and passion. We take a multi-pronged approach to treating addiction. Incorporating traditional medicine, therapy, meditation, health and nutrition and scientific research, we are able to focus on the person as a whole. At Steps Recovery Centers we know addiction affects not only the person struggling but the entire family system and personal support system for the individual as well. That is why our program encompasses the entire support system; from family education groups, group family therapy, individual family therapy, couples therapy and parenting skill classes. We do our best to help each of our clients achieve and maintain their individual and in
Steps Recovery Center is Utah’s premier and leading addiction treatment provider. We pride ourselves in a scientifically based and proven approach to treating addiction and healing the underlying issues that come along with it. We use a combined DBT and 12 Step approach that is individualized for each client's needs. Our evidence based, clinically driven approach to addiction focuses on treating the entire person; mind, body and spirit. Helping our clients heal is our purpose and passion. We take a multi-pronged approach to treating addiction. Incorporating traditional medicine, therapy, meditation, health and nutrition and scientific research, we are able to focus on the person as a whole. At Steps Recovery Centers we know addiction affects not only the person struggling but the entire family system and personal support system for the individual as well. That is why our program encompasses the entire support system; from family education groups, group family therapy, individual family therapy, couples therapy and parenting skill classes. We do our best to help each of our clients achieve and maintain their individual and in
(385) 324-5977 View (385) 324-5977
Photo of Deer Hollow , Treatment Center in Davis County, UT
Deer Hollow
Treatment Center
Verified Verified
Centerville, UT 84014
Deer Hollow is the leading mental health center in the country providing deeply caring, comprehensive treatment to individuals struggling with the devastating impacts and overwhelming challenges of trauma. Nestled near the Wasatch Mountains, we offer a serene and safe setting to heal from trauma and addiction. Aside from personalized substance abuse and addiction treatment; we specialize in PTSD and Trauma-Focused Therapy. Our clinicians are EMDR (Eye Movement Desensitization and Reprocessing) trained in residential as well as outpatient. We seek to eliminate fear and hopelessness by providing heightened life and recovery skills to prepare our clients for their mission to actualize a life of true freedom and happiness. Our specialized program is designed for anyone seeking help from the effects of trauma and addiction. We offer continuing care plans that focus on long-term goals toward physical, spiritual, psychological, and social recovery.
Deer Hollow is the leading mental health center in the country providing deeply caring, comprehensive treatment to individuals struggling with the devastating impacts and overwhelming challenges of trauma. Nestled near the Wasatch Mountains, we offer a serene and safe setting to heal from trauma and addiction. Aside from personalized substance abuse and addiction treatment; we specialize in PTSD and Trauma-Focused Therapy. Our clinicians are EMDR (Eye Movement Desensitization and Reprocessing) trained in residential as well as outpatient. We seek to eliminate fear and hopelessness by providing heightened life and recovery skills to prepare our clients for their mission to actualize a life of true freedom and happiness. Our specialized program is designed for anyone seeking help from the effects of trauma and addiction. We offer continuing care plans that focus on long-term goals toward physical, spiritual, psychological, and social recovery.
(385) 257-9061 View (385) 257-9061
Photo of Renaissance Ranch Ogden, Treatment Center in Davis County, UT
Renaissance Ranch Ogden
Treatment Center
Verified Verified
Layton, UT 84040
Here at Renaissance Ranch Ogden, we provide a foundation of love and hope in the lives of those suffering from addiction through Spiritual centered solutions. We support each person in the discovery of their mind, emotion, body and spirit through an atmosphere of acceptance and respect. We assist each individual in the development and realization of their fullest potential.
Here at Renaissance Ranch Ogden, we provide a foundation of love and hope in the lives of those suffering from addiction through Spiritual centered solutions. We support each person in the discovery of their mind, emotion, body and spirit through an atmosphere of acceptance and respect. We assist each individual in the development and realization of their fullest potential.
(385) 282-4414 View (385) 282-4414
Photo of Emerge Treatment, Treatment Center in Davis County, UT
Emerge Treatment
Treatment Center
Verified Verified
1 Endorsed
Clearfield, UT 84015
Emerge Treatment is a comprehensive and holistic day treatment facility designed to address the mental health needs of young women between the ages of 18 and 30. With a focus on the well-being of the whole person, Emerge offers a 60 to 90-day program that provides individual counseling, group therapy, skill-building, and physical-health based approaches.
Emerge Treatment is a comprehensive and holistic day treatment facility designed to address the mental health needs of young women between the ages of 18 and 30. With a focus on the well-being of the whole person, Emerge offers a 60 to 90-day program that provides individual counseling, group therapy, skill-building, and physical-health based approaches.
(385) 707-2638 View (385) 707-2638
Photo of New Haven Residential Treatment Center, Treatment Center in Davis County, UT
New Haven Residential Treatment Center
Treatment Center
Verified Verified
1 Endorsed
Layton, UT 84040
We offer residential treatment and boarding schools for teenage girls ages 14-18 in Utah and throughout the United States. We help to empower your child with the skills to heal from life's traumas and give families a chance to move forward together. With an emphasis on family-focused treatment, we help adolescent and teen girls overcome difficult mental health challenges through family-focused therapy and create lasting change that heals and empowers young women.
We offer residential treatment and boarding schools for teenage girls ages 14-18 in Utah and throughout the United States. We help to empower your child with the skills to heal from life's traumas and give families a chance to move forward together. With an emphasis on family-focused treatment, we help adolescent and teen girls overcome difficult mental health challenges through family-focused therapy and create lasting change that heals and empowers young women.
(385) 442-9366 View (385) 442-9366
Photo of Red Willow Counseling & Recovery, Treatment Center in Davis County, UT
Red Willow Counseling & Recovery
Treatment Center, LCSW
Verified Verified
1 Endorsed
Bountiful, UT 84010
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
(385) 202-2331 View (385) 202-2331
Photo of Renaissance Ranch Outpatient, Treatment Center in Davis County, UT
Renaissance Ranch Outpatient
Treatment Center, CMHC
Verified Verified
Bountiful, UT 84011
We are a fully licensed Outpatient Addiction Recovery Center that cares! We offer a 3-12 month program, integrating therapy and healing for clients and their families. Our passionate, experienced staff aim to assist the recovering individual through their first year of sobriety, step by step with the ultimate goal of improving their overall success as they transition into a new way of life. This approach is highly effective, see testimonials from other clients on our website. Outpatient addiction treatment is being more and more recognized as a highly effective and realistic approach to addiction recovery by substance abuse and mental health professionals around the world. It allows for the alcoholic/addict to deal and cope with life's challenges in the real world as they have clinical arms wrapped around them, are held to a healthy balance of accountability and take advantage of the support offered by others who are successfully recovering. One key benefit is that it is a fraction of the cost of other programs as Renaissance Ranch Outpatient's primary goal is to aid in liberating the captive from the chains of addiction not monetary gain.
We are a fully licensed Outpatient Addiction Recovery Center that cares! We offer a 3-12 month program, integrating therapy and healing for clients and their families. Our passionate, experienced staff aim to assist the recovering individual through their first year of sobriety, step by step with the ultimate goal of improving their overall success as they transition into a new way of life. This approach is highly effective, see testimonials from other clients on our website. Outpatient addiction treatment is being more and more recognized as a highly effective and realistic approach to addiction recovery by substance abuse and mental health professionals around the world. It allows for the alcoholic/addict to deal and cope with life's challenges in the real world as they have clinical arms wrapped around them, are held to a healthy balance of accountability and take advantage of the support offered by others who are successfully recovering. One key benefit is that it is a fraction of the cost of other programs as Renaissance Ranch Outpatient's primary goal is to aid in liberating the captive from the chains of addiction not monetary gain.
(801) 590-7819 View (801) 590-7819
Photo of Sovegna, PLLC, Treatment Center in Davis County, UT
Sovegna, PLLC
Treatment Center, MD
Verified Verified
Bountiful, UT 84010
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
(385) 899-2627 View (385) 899-2627
Photo of Family Bootcamp, Treatment Center in Davis County, UT
Family Bootcamp
Treatment Center, LCSW
Verified Verified
Bountiful, UT 84010
Based in beautiful St. George, Utah; the Family Bootcamp provides youth and parents with a life-changing five day intense, therapeutic wilderness experience in the heart of the high desert, majestic red rocks in Southern Utah. A Family Bootcamp is the ideal intervention for families that are not yet ready to place their teen in a long-term residential treatment program but are seeking help learning to manage problematic behaviors that are occurring in the home.
Based in beautiful St. George, Utah; the Family Bootcamp provides youth and parents with a life-changing five day intense, therapeutic wilderness experience in the heart of the high desert, majestic red rocks in Southern Utah. A Family Bootcamp is the ideal intervention for families that are not yet ready to place their teen in a long-term residential treatment program but are seeking help learning to manage problematic behaviors that are occurring in the home.
(866) 370-0317 View (866) 370-0317
Photo of Monarch Therapy, Treatment Center in Davis County, UT
Monarch Therapy
Treatment Center, CMHC
Verified Verified
Layton, UT 84041
(385) 399-1675 View (385) 399-1675

Online Treatment Centers

Photo of Utah Center for Evidence Based Treatment, Treatment Center in Davis County, UT
Utah Center for Evidence Based Treatment
Treatment Center
Verified Verified
3 Endorsed
Our Clinicians have intensive training in Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), CBT for Trauma and Chronic Medical Conditions, CBT for Insomnia, Dialectical Behavior Therapy (DBT), Exposure and Response Prevention, EMDR, Mindfulness-Based Cognitive Behavior Therapy, Motivational Interviewing, and Prolonged Exposure.
Research-tested therapy interventions that are proven to reduce symptoms and improve quality of life. Our providers have expertise in anxiety, depression, trauma, managing stress, Dialectical Behavior Therapy, as well as child and adolescent issues. We embody the clinical scientist model, monitoring client outcomes to progress, remaining abreast of research, and teaching, within a culture of collaboration and support. We work our clients to develop treatment plans attentive to personal history, goals culture, and privacy wishes.
Our Clinicians have intensive training in Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), CBT for Trauma and Chronic Medical Conditions, CBT for Insomnia, Dialectical Behavior Therapy (DBT), Exposure and Response Prevention, EMDR, Mindfulness-Based Cognitive Behavior Therapy, Motivational Interviewing, and Prolonged Exposure.
Research-tested therapy interventions that are proven to reduce symptoms and improve quality of life. Our providers have expertise in anxiety, depression, trauma, managing stress, Dialectical Behavior Therapy, as well as child and adolescent issues. We embody the clinical scientist model, monitoring client outcomes to progress, remaining abreast of research, and teaching, within a culture of collaboration and support. We work our clients to develop treatment plans attentive to personal history, goals culture, and privacy wishes.
(801) 416-3756 View (801) 416-3756
Photo of Maple Mountain Recovery, Treatment Center in Davis County, UT
Maple Mountain Recovery
Treatment Center
Not Verified Not Verified
Mapleton, UT 84664
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental heath and substance use disorder programs. We incorporate holistic treatment concepts that promote the healing of the mind, body and spirit. Our team of therapists provide services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. This allows us to strengthen the bond and understanding between mental health issues and substance use and truly treat dual-diagnosis patients. We are dedicated to helping clients recover from addiction, trauma and mental health problems. Providing clients with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental heath and substance use disorder programs. We incorporate holistic treatment concepts that promote the healing of the mind, body and spirit. Our team of therapists provide services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. This allows us to strengthen the bond and understanding between mental health issues and substance use and truly treat dual-diagnosis patients. We are dedicated to helping clients recover from addiction, trauma and mental health problems. Providing clients with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
(801) 876-1694 View (801) 876-1694
Photo of Advanced Awareness Counseling, LLC., Treatment Center in Davis County, UT
Advanced Awareness Counseling, LLC.
Treatment Center, CMHC, LCSW, LMFT, CSW, ACMHC
Verified Verified
Sandy, UT 84070
We also specialize in a variety of therapeutic techniques including EMDR, DBT, REBT, Neurofeedback, CBT, Narrative Therapy, Sandy Tray, Play Therapy, Psychodynamic, and so forth (please specific your needs and we will match you with the right clinician).
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
We also specialize in a variety of therapeutic techniques including EMDR, DBT, REBT, Neurofeedback, CBT, Narrative Therapy, Sandy Tray, Play Therapy, Psychodynamic, and so forth (please specific your needs and we will match you with the right clinician).
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
(801) 509-6907 View (801) 509-6907

See more therapy options for Davis County

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.