Treatment Centers in Philadelphia, PA

Photo of Sunrise Detox Toms River, New Jersey, Treatment Center in Philadelphia, PA
Sunrise Detox Toms River, New Jersey
Treatment Center
Not Verified Not Verified
Philadelphia, PA 19102
Patients are closely monitored, with their vitals checked throughout the day for signs of discomfort, anxiety and any physical or psychological withdrawal symptoms.
Sunrise Detox Toms River is a licensed drug and alcohol medical detoxification facility. Dedicated to helping people who struggle with substance abuse, alcoholism, and co-occurring disorders recover, our staff is made up of caring, and licensed professionals in substance abuse treatment.
Patients are closely monitored, with their vitals checked throughout the day for signs of discomfort, anxiety and any physical or psychological withdrawal symptoms.
Sunrise Detox Toms River is a licensed drug and alcohol medical detoxification facility. Dedicated to helping people who struggle with substance abuse, alcoholism, and co-occurring disorders recover, our staff is made up of caring, and licensed professionals in substance abuse treatment.
(732) 658-0447 View (732) 658-0447
Photo of Jackson House Temecula, Treatment Center in Philadelphia, PA
Jackson House Temecula
Treatment Center
Not Verified Not Verified
Philadelphia, PA 19019
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
(951) 402-1268 View (951) 402-1268
Photo of Clarity Advanced Mental Health Inpatient Program , Treatment Center in Philadelphia, PA
Clarity Advanced Mental Health Inpatient Program
Treatment Center
Not Verified Not Verified
Philadelphia, PA 19093
Clarity is one of a select few advanced residential mental health treatment programs in N.Y. with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
Clarity is one of a select few advanced residential mental health treatment programs in N.Y. with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
(914) 353-4996 View (914) 353-4996
Photo of Pennsylvania Recovery Center, Treatment Center in Philadelphia, PA
Pennsylvania Recovery Center
Treatment Center, PhD
Verified Verified
Philadelphia, PA 19125
If you or your family member is struggling with an addiction you have found the right place. Our team of professionals will create an individualized treatment plan according to your needs, and to meet your goals. Our Clinical Director is a Licensed Professional Counselor, and we have a Medical Doctor on site to prescribe medications.
If you or your family member is struggling with an addiction you have found the right place. Our team of professionals will create an individualized treatment plan according to your needs, and to meet your goals. Our Clinical Director is a Licensed Professional Counselor, and we have a Medical Doctor on site to prescribe medications.
(610) 936-8863 View (610) 936-8863
We Level Up Lawrenceville NJ
Treatment Center, MS, NCC, LCADC
Not Verified Not Verified
Philadelphia, PA 19124
Level Up Treatment Lawrenceville: Innovative Addiction Treatment in New Jersey. Level Up Treatment Lawrenceville, which you may know as We Level Up Lawrenceville NJ, is a leading addiction treatment New Jersey facility. Located in the historically significant and beautiful Lawrenceville, our center offers a range of specialized treatments meant to address various substance abuse disorders. From detoxification to residential care, our programs encompass evidence-based therapies, dual diagnosis treatment, and personalized care plans. With a focus on practical recovery steps and a compassionate approach, we empower individuals to overcome addiction and achieve lasting sobriety. At Level Up Treatment Lawrenceville, we're dedicated to guiding our clients toward a brighter, healthier future. Take the first step towards a life free from addiction. Contact us today to learn more about our addiction treatment services in New Jersey!
Level Up Treatment Lawrenceville: Innovative Addiction Treatment in New Jersey. Level Up Treatment Lawrenceville, which you may know as We Level Up Lawrenceville NJ, is a leading addiction treatment New Jersey facility. Located in the historically significant and beautiful Lawrenceville, our center offers a range of specialized treatments meant to address various substance abuse disorders. From detoxification to residential care, our programs encompass evidence-based therapies, dual diagnosis treatment, and personalized care plans. With a focus on practical recovery steps and a compassionate approach, we empower individuals to overcome addiction and achieve lasting sobriety. At Level Up Treatment Lawrenceville, we're dedicated to guiding our clients toward a brighter, healthier future. Take the first step towards a life free from addiction. Contact us today to learn more about our addiction treatment services in New Jersey!
(609) 316-4322 View (609) 316-4322
Photo of Wilkes-Barre Treatment, Treatment Center in Philadelphia, PA
Wilkes-Barre Treatment
Treatment Center
Verified Verified
Philadelphia, PA 19102
Do you feel hopeless? Has alcoholism and/or drug addiction completely taken over your life and destroyed the lives around you? Have you promised yourself and the ones you love that you will stop tomorrow, yet tomorrow never comes? Substance Abuse Recovery begins at Clearbrook Treatment Centers. Our dedicated and compassionate team understands what you are going through and how you feel. We also know that there is hope for sobriety, because many of our team members are in recovery themselves. With over 40 years of experience in the field of Drug & Alcohol Treatment, our highly trained staff make certain that each patient receives the individual care, education and treatment that they deserve. The mission of Clearbrook Treatment Centers is to help the dependent person achieve two goals: abstinence from all mood and mind altering chemicals and a new way of living, free from the mental obsession to abuse drugs and alcohol. As we understand our program is only the very beginning to the life-long pursuit of recovery, we make it our mission to provide our patients with effective care and programming, as well as tools to maintain lasting sobriety.
Do you feel hopeless? Has alcoholism and/or drug addiction completely taken over your life and destroyed the lives around you? Have you promised yourself and the ones you love that you will stop tomorrow, yet tomorrow never comes? Substance Abuse Recovery begins at Clearbrook Treatment Centers. Our dedicated and compassionate team understands what you are going through and how you feel. We also know that there is hope for sobriety, because many of our team members are in recovery themselves. With over 40 years of experience in the field of Drug & Alcohol Treatment, our highly trained staff make certain that each patient receives the individual care, education and treatment that they deserve. The mission of Clearbrook Treatment Centers is to help the dependent person achieve two goals: abstinence from all mood and mind altering chemicals and a new way of living, free from the mental obsession to abuse drugs and alcohol. As we understand our program is only the very beginning to the life-long pursuit of recovery, we make it our mission to provide our patients with effective care and programming, as well as tools to maintain lasting sobriety.
(570) 243-6446 View (570) 243-6446
Photo of STR Behavioral Health – Bucks County, Treatment Center in Philadelphia, PA
STR Behavioral Health – Bucks County
Treatment Center
Verified Verified
Philadelphia, PA 19101
STR Behavioral Health – Bucks County is a leading substance use and mental health disorder outpatient treatment center. We offer primary substance abuse and mental health programs, as well as dual diagnosis. Our approach and company culture is to engage our clients in ways that offer intimacy, authenticity, and transparency. Our philosophy is that recovery is sustained through community and connection. We believe that these elements will allow our clients to grow in ways that will sustain recovery. We take that philosophy into everything we do and have seen it become the major difference between us and other providers.
STR Behavioral Health – Bucks County is a leading substance use and mental health disorder outpatient treatment center. We offer primary substance abuse and mental health programs, as well as dual diagnosis. Our approach and company culture is to engage our clients in ways that offer intimacy, authenticity, and transparency. Our philosophy is that recovery is sustained through community and connection. We believe that these elements will allow our clients to grow in ways that will sustain recovery. We take that philosophy into everything we do and have seen it become the major difference between us and other providers.
(267) 574-9445 View (267) 574-9445
Photo of Avenues Recovery Center at Bucks, Treatment Center in Philadelphia, PA
Avenues Recovery Center at Bucks
Treatment Center, MSS, LCSW, CCDP-D
Verified Verified
Philadelphia, PA 19114
Avenues Recovery Center at Bucks is a community-based, residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. This facility partners exclusively with Crosswalk Sober Living – a collection of luxurious sober living homes – to give clients the opportunity to engage in treatment while residing in a beautiful domestic setting with 24/7 supervision and care. Avenues at Bucks is staffed by skilled and passionate therapists, nurse practitioners, addiction counselors and behavioral health technicians who work tirelessly to give each client the most rewarding, effective treatment experience. Our strong focus on life skills, re-integration, and workforce re-entry helps clients find their footing in a new world, emerging confident and empowered as they begin their life in recovery. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
Avenues Recovery Center at Bucks is a community-based, residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. This facility partners exclusively with Crosswalk Sober Living – a collection of luxurious sober living homes – to give clients the opportunity to engage in treatment while residing in a beautiful domestic setting with 24/7 supervision and care. Avenues at Bucks is staffed by skilled and passionate therapists, nurse practitioners, addiction counselors and behavioral health technicians who work tirelessly to give each client the most rewarding, effective treatment experience. Our strong focus on life skills, re-integration, and workforce re-entry helps clients find their footing in a new world, emerging confident and empowered as they begin their life in recovery. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
(267) 843-8998 View (267) 843-8998
Photo of Retreat Behavioral Health: Lancaster County, Treatment Center in Philadelphia, PA
Retreat Behavioral Health: Lancaster County
Treatment Center, MS
Verified Verified
Philadelphia, PA 19019
Recovery can be a difficult process often accompanied by feelings of hopelessness and helplessness. Those already dealing with substance use or dependence may not have the coping mechanisms needed to properly heal during this time. At Retreat, we create an individualized program for each patient that focuses on rehabilitating and providing strength to create a solid foundation. We also focus on developing sober support, learning to make changes in daily living to support recovery and living the solution.
Recovery can be a difficult process often accompanied by feelings of hopelessness and helplessness. Those already dealing with substance use or dependence may not have the coping mechanisms needed to properly heal during this time. At Retreat, we create an individualized program for each patient that focuses on rehabilitating and providing strength to create a solid foundation. We also focus on developing sober support, learning to make changes in daily living to support recovery and living the solution.
(855) 841-8527 View (855) 841-8527
Photo of Brookdale Premier Addiction Recovery, Treatment Center in Philadelphia, PA
Brookdale Premier Addiction Recovery
Treatment Center
Verified Verified
Philadelphia, PA 19019
Brookdale is an addiction recovery center that provides medically managed detox and residential treatment programs. We offer client-first experiences and customized solutions to an array of addiction and behavioral conditions. Our deeply connected clinical team uses robust individualized-healing programming to create a supportive sober community among our clients and staff. This fosters self-esteem, confidence, and accountability. We do this together, in a safe space so you’ll feel secure, nurtured, and well taken care of during this vulnerable time.
Brookdale is an addiction recovery center that provides medically managed detox and residential treatment programs. We offer client-first experiences and customized solutions to an array of addiction and behavioral conditions. Our deeply connected clinical team uses robust individualized-healing programming to create a supportive sober community among our clients and staff. This fosters self-esteem, confidence, and accountability. We do this together, in a safe space so you’ll feel secure, nurtured, and well taken care of during this vulnerable time.
(570) 633-6419 View (570) 633-6419
Photo of Enlightened Solutions, Treatment Center in Philadelphia, PA
Enlightened Solutions
Treatment Center, MD, LCADC, MHS, CCS
Verified Verified
Philadelphia, PA 19019
The treatment team at Enlightened Solutions is deeply attuned to the challenges faced by the recovering addict, and provides compassionate therapy in a comfortable, soothing environment. When it comes to treating a disease as complex and all encompassing as addiction, we know that therapies specially designed to heal the spirit are just as important as traditional medical and psychological modalities. Our multidisciplinary and holistic approach utilizes a wide variety of treatments and solutions ranging from the clinical to the spiritual, all of which foster empathy, human connection, and inner peace. Some of these are: Yoga & Meditation, Acupuncture, Chiropractic, Art Therapy, Music Therapy, Family Constellation Therapy, Body Sound Chair, Treatment of Co-Occurring Disorders, Individual, Group & Family Therapy, Health, Nutrition and Fitness Counseling
The treatment team at Enlightened Solutions is deeply attuned to the challenges faced by the recovering addict, and provides compassionate therapy in a comfortable, soothing environment. When it comes to treating a disease as complex and all encompassing as addiction, we know that therapies specially designed to heal the spirit are just as important as traditional medical and psychological modalities. Our multidisciplinary and holistic approach utilizes a wide variety of treatments and solutions ranging from the clinical to the spiritual, all of which foster empathy, human connection, and inner peace. Some of these are: Yoga & Meditation, Acupuncture, Chiropractic, Art Therapy, Music Therapy, Family Constellation Therapy, Body Sound Chair, Treatment of Co-Occurring Disorders, Individual, Group & Family Therapy, Health, Nutrition and Fitness Counseling
(609) 994-0234 View (609) 994-0234
Photo of Banyan Delaware, Treatment Center in Philadelphia, PA
Banyan Delaware
Treatment Center, PhD, LCDP, LMSW, CAADC, CCDP-D
Verified Verified
1 Endorsed
Philadelphia, PA 19101
The Banyan Delaware facility in Milford marks the 12th location nationwide, officially expanding our network to its 6th state in the country. Milford is a beautiful historic town featuring a Downtown Riverwalk, shops, and more. We are centrally located in the state, which makes us accessible for a safe and quick transport to our facility for anyone in the area. Banyan Delaware provides medical detoxification and residential services for substance use disorders and mental health disorders. These life-saving services treat dual diagnosis cases; people struggling with both alcohol and substance use disorders and mental health disorders. In addition, Banyan Delaware can detox off of methadone and provide residential care for some struggling with medical acuities that might bring complications to finding a facility to accept. We accept patients 24/7 and have a full transportation department to assist in the admission process.
The Banyan Delaware facility in Milford marks the 12th location nationwide, officially expanding our network to its 6th state in the country. Milford is a beautiful historic town featuring a Downtown Riverwalk, shops, and more. We are centrally located in the state, which makes us accessible for a safe and quick transport to our facility for anyone in the area. Banyan Delaware provides medical detoxification and residential services for substance use disorders and mental health disorders. These life-saving services treat dual diagnosis cases; people struggling with both alcohol and substance use disorders and mental health disorders. In addition, Banyan Delaware can detox off of methadone and provide residential care for some struggling with medical acuities that might bring complications to finding a facility to accept. We accept patients 24/7 and have a full transportation department to assist in the admission process.
(302) 548-0640 View (302) 548-0640
Photo of Williamsville Wellness Addiction Treatment, Treatment Center in Philadelphia, PA
Williamsville Wellness Addiction Treatment
Treatment Center
Verified Verified
Philadelphia, PA 19106
At Williamsville Wellness, we believe that the key to successful and lasting recovery is through individual attention. Where other addiction treatment centers rely primarily on group therapy sessions, we provide 15+ one-on-one sessions per week with our multidisciplinary staff. Within these frequent individual sessions and supplemental group sessions, our patients are able to address behaviors, contributing factors to addiction, emotional and mental health, family issues, coping mechanisms, and more to gain a comprehensive look into the root and impacts of their addiction. Addiction isn't one-size-fits-all, so the treatment shouldn't be either; with our person-centered approach, each person's treatment plan is catered to what will work best for their situation. As such, we're also especially effective at treating co-occurring disorders or addictions.
At Williamsville Wellness, we believe that the key to successful and lasting recovery is through individual attention. Where other addiction treatment centers rely primarily on group therapy sessions, we provide 15+ one-on-one sessions per week with our multidisciplinary staff. Within these frequent individual sessions and supplemental group sessions, our patients are able to address behaviors, contributing factors to addiction, emotional and mental health, family issues, coping mechanisms, and more to gain a comprehensive look into the root and impacts of their addiction. Addiction isn't one-size-fits-all, so the treatment shouldn't be either; with our person-centered approach, each person's treatment plan is catered to what will work best for their situation. As such, we're also especially effective at treating co-occurring disorders or addictions.
(804) 577-1164 View (804) 577-1164

More Treatment Centers Nearby

Photo of Pennsylvania Behavioral Health Center, Treatment Center in Philadelphia, PA
Pennsylvania Behavioral Health Center
Treatment Center, PhD
Verified Verified
Gladwyne, PA 19035
The Pennsylvania Behavioral Health Center provides comprehensive mental health care services to individuals 18 & up who are experiencing a wide range of mental health concerns. Our clients come from diverse backgrounds and have varying degrees of severity of their mental health challenges. We provide treatment for a wide range of mental health issues, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, personality disorders, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders. We also offer specialized treatment for individuals struggling with substance abuse and addiction. The needs of our clients vary widely, and we strive to provide personalized and individualized care to meet their unique needs. Many of our clients require assistance with medication management, therapy, and counseling to address their mental health concerns. Others may require more intensive treatment, such as inpatient hospitalization, to address acute symptoms and prevent the risk of harm to themselves or others.
The Pennsylvania Behavioral Health Center provides comprehensive mental health care services to individuals 18 & up who are experiencing a wide range of mental health concerns. Our clients come from diverse backgrounds and have varying degrees of severity of their mental health challenges. We provide treatment for a wide range of mental health issues, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, personality disorders, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders. We also offer specialized treatment for individuals struggling with substance abuse and addiction. The needs of our clients vary widely, and we strive to provide personalized and individualized care to meet their unique needs. Many of our clients require assistance with medication management, therapy, and counseling to address their mental health concerns. Others may require more intensive treatment, such as inpatient hospitalization, to address acute symptoms and prevent the risk of harm to themselves or others.
(610) 998-3548 View (610) 998-3548
Photo of Ambrosia Treatment Center, Treatment Center in Philadelphia, PA
Ambrosia Treatment Center
Treatment Center, MSW
Verified Verified
Lower Merion, PA 19083
Don't settle for any generic treatment center. You deserve care that actually helps you stay sober for good and recover from mental health challenges. Backed by 10-years of experience, 10K+ success stories, hundreds of verified positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for. Offering dual diagnosis and trauma treatment programs. We specialize in treating substance abuse, depression, anxiety, bi-polar disorder, PTSD, ADHD and other cases.
Don't settle for any generic treatment center. You deserve care that actually helps you stay sober for good and recover from mental health challenges. Backed by 10-years of experience, 10K+ success stories, hundreds of verified positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for. Offering dual diagnosis and trauma treatment programs. We specialize in treating substance abuse, depression, anxiety, bi-polar disorder, PTSD, ADHD and other cases.
(888) 492-0710 View (888) 492-0710
Photo of Acera Health - Mental Health Treatment For Adults, Treatment Center in Philadelphia, PA
Acera Health - Mental Health Treatment For Adults
Treatment Center
Verified Verified
Ardmore, PA 19003
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(949) 779-3482 View (949) 779-3482

Online Treatment Centers

Photo of Little Creek Lodge, Treatment Center in Philadelphia, PA
Little Creek Lodge
Treatment Center
Not Verified Not Verified
Lake Ariel, PA 18436
Drug and alcohol addiction is the destroyer of intimacy, self-confidence, esteem, aspirations, and, most of all, relationships, both with others and with a higher power. We are here to point the way, show the path, and hope that inspiration emerges through a moment of clarity. We aim to provide experiences within our program that are catalysts for inspiration.
Drug and alcohol addiction is the destroyer of intimacy, self-confidence, esteem, aspirations, and, most of all, relationships, both with others and with a higher power. We are here to point the way, show the path, and hope that inspiration emerges through a moment of clarity. We aim to provide experiences within our program that are catalysts for inspiration.
(570) 206-9981 View (570) 206-9981

See more therapy options for Philadelphia

Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.