Therapists in Charlotte, NC

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Photo of Pamela G Crepps, Clinical Social Work/Therapist in Charlotte, NC
Pamela G Crepps
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28209  (Online Only)
Feeling stuck or overwhelmed? My goal is to help you live a life that is meaningful to you. I work with adolescents, young adults and adults. I have worked extensively with older teens/college students/adults struggling with anxiety, perfectionism and people pleasing tendencies. In addition, I have worked with many teachers and other educational staff experiencing burnout. My work as a former school social worker allows me a unique perspective. We will explore the root causes of your struggles while building coping strategies to lead you to a more fulfilling life. Learning new strategies will be a part of your journey.
Feeling stuck or overwhelmed? My goal is to help you live a life that is meaningful to you. I work with adolescents, young adults and adults. I have worked extensively with older teens/college students/adults struggling with anxiety, perfectionism and people pleasing tendencies. In addition, I have worked with many teachers and other educational staff experiencing burnout. My work as a former school social worker allows me a unique perspective. We will explore the root causes of your struggles while building coping strategies to lead you to a more fulfilling life. Learning new strategies will be a part of your journey.
(704) 870-0819 View (704) 870-0819
Photo of Kacey Scheuerman, Clinical Social Work/Therapist in Charlotte, NC
Kacey Scheuerman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28210
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support adolescents, teens, and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, and more. If you find yourself lost and confused, feeling distressed or struggling to regulate emotionally, consider reaching out to me.
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support adolescents, teens, and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, and more. If you find yourself lost and confused, feeling distressed or struggling to regulate emotionally, consider reaching out to me.
(980) 447-2366 x703 View (980) 447-2366 x703
Photo of Rita L Berry, Licensed Professional Counselor in Charlotte, NC
Rita L Berry
Licensed Professional Counselor, EdS, LCMHC, BC-TMH
Verified Verified
8 Endorsed
Charlotte, NC 28262  (Online Only)
Struggling with emotional turbulence, stress, or mid-life existential concerns? You're not alone. NewVision specializes in helping women who seek a harmonious blend of spiritual wisdom and psychological insight. We offer telehealth services to empower you to navigate life's complexities and to make spiritually aligned, health-conscious decisions.
Struggling with emotional turbulence, stress, or mid-life existential concerns? You're not alone. NewVision specializes in helping women who seek a harmonious blend of spiritual wisdom and psychological insight. We offer telehealth services to empower you to navigate life's complexities and to make spiritually aligned, health-conscious decisions.
(704) 288-0163 View (704) 288-0163
Photo of Abundant Joy Counseling, Marriage & Family Therapist in Charlotte, NC
Abundant Joy Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28226
Taking NEW clients: Weekend availability only (Fri and Sat), in person and virtual. Are you searching for healing for your marriage/relationship? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a teen or young adult working through identity development? These specific areas, among many others, is why I'm here. I care about the health of the individual and the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
Taking NEW clients: Weekend availability only (Fri and Sat), in person and virtual. Are you searching for healing for your marriage/relationship? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a teen or young adult working through identity development? These specific areas, among many others, is why I'm here. I care about the health of the individual and the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
(704) 228-6837 View (704) 228-6837
Photo of Jenna Derderian, Clinical Social Work/Therapist in Charlotte, NC
Jenna Derderian
Clinical Social Work/Therapist, MA, LCMHC, LCAS-A
Verified Verified
Charlotte, NC 28269
Jenna Derderian, LCMHC Jenna Derderian is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2022. She received her BA in Psychology with a Minor in Human Service and Rehabilitation Studies from Assumption College in Worcester, MA. Her education continued at Salve Regina University in Newport, RI, where she graduated with a M. A. Clinical Rehabilitation and Mental Health Counseling Program. Jenna believes in the power of planting seeds and promoting hope that people can change, grow, and heal. Humans are resilient beings that sometimes just need to know someone believes in them.
Jenna Derderian, LCMHC Jenna Derderian is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2022. She received her BA in Psychology with a Minor in Human Service and Rehabilitation Studies from Assumption College in Worcester, MA. Her education continued at Salve Regina University in Newport, RI, where she graduated with a M. A. Clinical Rehabilitation and Mental Health Counseling Program. Jenna believes in the power of planting seeds and promoting hope that people can change, grow, and heal. Humans are resilient beings that sometimes just need to know someone believes in them.
(980) 635-0535 View (980) 635-0535
Photo of Elizabeth V. Kerr, Licensed Clinical Mental Health Counselor in Charlotte, NC
Elizabeth V. Kerr
Licensed Clinical Mental Health Counselor, LCMHC, MA, NCC
Verified Verified
Charlotte, NC 28204
You’re here because you’re tired of living in the same old patterns; I’m ready to help. Therapy can be a powerful tool in this process by helping you gain insight, support, and confidence to develop new patterns and behaviors. I work collaboratively with individuals to identify the sources of their pain and empower them to resolve them. You're not alone & things can improve. And if you’re wondering if now is the right time, it probably is.
You’re here because you’re tired of living in the same old patterns; I’m ready to help. Therapy can be a powerful tool in this process by helping you gain insight, support, and confidence to develop new patterns and behaviors. I work collaboratively with individuals to identify the sources of their pain and empower them to resolve them. You're not alone & things can improve. And if you’re wondering if now is the right time, it probably is.
(704) 810-2104 View (704) 810-2104
Photo of Mikki Warszawski, Licensed Clinical Mental Health Counselor in Charlotte, NC
Mikki Warszawski
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
7 Endorsed
Charlotte, NC 28204
Asking for help can be hard and you’re brave to be here, taking the first step. I believe that you are the expert of your life and I want to honor that. My goal is to create a welcoming space that allows you to safely process your feelings and learn more about who you are. Some issues we may focus on include the death of a loved one, trauma, anxiety, and/or parenting support. I have served people across the lifespan; meeting children, adolescents, and adults where they are in their journey. As an EMDR Certified Therapist together we can process feelings, memories, and trauma that may be too difficult to manage alone.
Asking for help can be hard and you’re brave to be here, taking the first step. I believe that you are the expert of your life and I want to honor that. My goal is to create a welcoming space that allows you to safely process your feelings and learn more about who you are. Some issues we may focus on include the death of a loved one, trauma, anxiety, and/or parenting support. I have served people across the lifespan; meeting children, adolescents, and adults where they are in their journey. As an EMDR Certified Therapist together we can process feelings, memories, and trauma that may be too difficult to manage alone.
(704) 286-0887 View (704) 286-0887
Photo of Mary 'maracle' Sutton, Clinical Social Work/Therapist in Charlotte, NC
Mary 'maracle' Sutton
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28210
Welcome. I'm here to walk alongside you on your journey towards healing and self-discovery. My ideal client seeks understanding and growth and is ready to confront the challenges they face with courage and resilience. You may be struggling with anxiety, depression, trauma, or navigating life transitions. Perhaps you're feeling overwhelmed by the demands of daily life or grappling with unresolved issues from the past. You're not alone, and there is hope for a brighter tomorrow. Ultimately, my goals are to empower you to live authentically and fully, embracing your true self and finding fulfillment in life.
Welcome. I'm here to walk alongside you on your journey towards healing and self-discovery. My ideal client seeks understanding and growth and is ready to confront the challenges they face with courage and resilience. You may be struggling with anxiety, depression, trauma, or navigating life transitions. Perhaps you're feeling overwhelmed by the demands of daily life or grappling with unresolved issues from the past. You're not alone, and there is hope for a brighter tomorrow. Ultimately, my goals are to empower you to live authentically and fully, embracing your true self and finding fulfillment in life.
(980) 480-3104 View (980) 480-3104
Photo of Paul M. Ewing, Licensed Professional Counselor in Charlotte, NC
Paul M. Ewing
Licensed Professional Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28213
I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.
I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.
(704) 538-4268 View (704) 538-4268
Photo of Mind Wellness Solutions, PLLC, Licensed Clinical Mental Health Counselor in Charlotte, NC
Mind Wellness Solutions, PLLC
Licensed Clinical Mental Health Counselor, EdS, LCMHC, LCAS-A, CCTP-II, EMDR
Verified Verified
1 Endorsed
Charlotte, NC 28215  (Online Only)
Do you suffer from excessive worry, fear, anxiety, sadness? Are you disconnected or overwhelmed? Are they keeping you from the happiness and success that you want out of life? If you feel unsure how to navigate through daily life stress; you are not alone. Being a Licensed Clinical Mental Health Counselor I have the skills and training to help you overcome life’s toughest challenges.
Do you suffer from excessive worry, fear, anxiety, sadness? Are you disconnected or overwhelmed? Are they keeping you from the happiness and success that you want out of life? If you feel unsure how to navigate through daily life stress; you are not alone. Being a Licensed Clinical Mental Health Counselor I have the skills and training to help you overcome life’s toughest challenges.
(704) 946-5890 View (704) 946-5890
Photo of Zaire E King, Marriage & Family Therapist Associate in Charlotte, NC
Zaire E King
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Charlotte, NC 28262
Waitlist for new clients
Greetings! I’ve studied a multitude of counseling approaches for individuals, marriage and family systems. With over 15 years as a mental health provider, I understand the importance of destigmatizing mental health, and embodying social justice practice by serving marginalized communities and families. Utilizing a collaborative, person centered treatment approach, I focus on developing healthy coping skills and providing psychoeducation on your personal difficulties. Additionally, I believe in creating a warm and attuned environment where you feel heard, accepted and valued.
Greetings! I’ve studied a multitude of counseling approaches for individuals, marriage and family systems. With over 15 years as a mental health provider, I understand the importance of destigmatizing mental health, and embodying social justice practice by serving marginalized communities and families. Utilizing a collaborative, person centered treatment approach, I focus on developing healthy coping skills and providing psychoeducation on your personal difficulties. Additionally, I believe in creating a warm and attuned environment where you feel heard, accepted and valued.
(704) 870-3690 View (704) 870-3690
Photo of Laquetta Evans, LCSW Associate in Charlotte, NC
Laquetta Evans
LCSW Associate , LCSWA
Verified Verified
Charlotte, NC 28269
Laquetta Evans is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2019. Laquetta prides herself in offering a nonjudgmental safe space where clients can be open and honest. She utilizes CBT techniques to guide each individual in seeking practical solutions to daily stressors. She actively seeks to assist each client to become a more stable and fulfilled version of themselves. In her free time, Laquetta enjoys crafting, thrifting, playing rugby, and anything that has to do with water!.
Laquetta Evans is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2019. Laquetta prides herself in offering a nonjudgmental safe space where clients can be open and honest. She utilizes CBT techniques to guide each individual in seeking practical solutions to daily stressors. She actively seeks to assist each client to become a more stable and fulfilled version of themselves. In her free time, Laquetta enjoys crafting, thrifting, playing rugby, and anything that has to do with water!.
(704) 387-5830 View (704) 387-5830
Photo of Amal Mebrat, Counselor in Charlotte, NC
Amal Mebrat
Counselor, MS, LCMHC-A, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28207
Maybe you're questioning yourself, your decisions, or your relationships. Or you're struggling to figure out what's next. You are not alone. I work with teens, adults, and couples from various backgrounds with similar experiences. When working with me, they appreciate someone who's understanding and genuinely supports them through challenging times. My counseling style is holistic, relaxed, and tailored to each person's needs. Through a variety of techniques, I am able to support individuals, couples, and families.
Maybe you're questioning yourself, your decisions, or your relationships. Or you're struggling to figure out what's next. You are not alone. I work with teens, adults, and couples from various backgrounds with similar experiences. When working with me, they appreciate someone who's understanding and genuinely supports them through challenging times. My counseling style is holistic, relaxed, and tailored to each person's needs. Through a variety of techniques, I am able to support individuals, couples, and families.
(704) 742-2748 View (704) 742-2748
Photo of Lisa Cashion, Counselor in Charlotte, NC
Lisa Cashion
Counselor, MA, MDiv, LCMHC, NCC
Verified Verified
3 Endorsed
Charlotte, NC 28210
Waitlist for new clients
Stress and anxiety have profound effects on our relationships, as well as our productivity and physical wellbeing. I work with clients to build resiliency in all of these areas. Whether your stress centers around family issues, work or school pressures, illness, or spiritual crisis - we can work together to develop strength and coping skills, with the overall goal of living a healthier, more joyful life.
Stress and anxiety have profound effects on our relationships, as well as our productivity and physical wellbeing. I work with clients to build resiliency in all of these areas. Whether your stress centers around family issues, work or school pressures, illness, or spiritual crisis - we can work together to develop strength and coping skills, with the overall goal of living a healthier, more joyful life.
(704) 931-5439 x30 View (704) 931-5439 x30
Photo of Sister WELLS Counseling, Coaching & Consulting, Licensed Clinical Mental Health Counselor in Charlotte, NC
Sister WELLS Counseling, Coaching & Consulting
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S, LCAS, CRC, CCS
Verified Verified
4 Endorsed
Charlotte, NC 28262  (Online Only)
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
(704) 512-0618 View (704) 512-0618
Photo of Adrian Fabrikant, Licensed Professional Counselor in Charlotte, NC
Adrian Fabrikant
Licensed Professional Counselor, LPMHC, LMHC
Verified Verified
1 Endorsed
Charlotte, NC 28211
My focus is to assist children, adolescents, families, and adults to build positive self image through enhancing self esteem, improving social skills, and reducing family and peer conflicts. I work closely with parents to strengthen their limit setting, clear expectations, and conflict resolution abilities through improved communication skills. Setting limits and boundaries in all relationships and dynamics is a tool that I often use in my therapeutic process. Giving children, parents, couples and individuals tools to maneuver through the daily issues are tools and techniques that I focus on in our sessions.
My focus is to assist children, adolescents, families, and adults to build positive self image through enhancing self esteem, improving social skills, and reducing family and peer conflicts. I work closely with parents to strengthen their limit setting, clear expectations, and conflict resolution abilities through improved communication skills. Setting limits and boundaries in all relationships and dynamics is a tool that I often use in my therapeutic process. Giving children, parents, couples and individuals tools to maneuver through the daily issues are tools and techniques that I focus on in our sessions.
(704) 666-4479 View (704) 666-4479
Photo of Gary W. McFarland, Pastoral Counselor in Charlotte, NC
Gary W. McFarland
Pastoral Counselor, DMin, LMFT, LPCS, CFBPPC
Verified Verified
Charlotte, NC 28209
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
(704) 585-8835 View (704) 585-8835
Photo of Tova Woullard, Clinical Social Work/Therapist in Charlotte, NC
Tova Woullard
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28269  (Online Only)
Trying to find the right professional to support the emotional and/or behavioral health of your child or teen? Looking for a therapist who can give you and your child immediate online support? Our therapists accept most insurance and can be seen within the week. Schedule a free consultation with a therapist today to learn more about their approach. Need a hand? Our concierge service can help you find the right therapist for your child's needs.
Trying to find the right professional to support the emotional and/or behavioral health of your child or teen? Looking for a therapist who can give you and your child immediate online support? Our therapists accept most insurance and can be seen within the week. Schedule a free consultation with a therapist today to learn more about their approach. Need a hand? Our concierge service can help you find the right therapist for your child's needs.
(704) 389-5473 View (704) 389-5473
Photo of Marina Banas Skrabalak, Clinical Social Work/Therapist in Charlotte, NC
Marina Banas Skrabalak
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28277
Hi! I'm Marina Skrabalak, LCSWA. I'm happy that you've taken the first step to becoming your best self. Are you struggling with your mental health and in search of making changes? Are you looking for a supportive, non-judgmental and confidential space to talk openly? I am here for you. L & B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients using creative activities. We are outdoors-oriented, but we do offer in-office and virtual appointments. We have multiple therapists, so if you prefer someone else, we have you covered. (Rocky Mt - Virtual only).
Hi! I'm Marina Skrabalak, LCSWA. I'm happy that you've taken the first step to becoming your best self. Are you struggling with your mental health and in search of making changes? Are you looking for a supportive, non-judgmental and confidential space to talk openly? I am here for you. L & B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients using creative activities. We are outdoors-oriented, but we do offer in-office and virtual appointments. We have multiple therapists, so if you prefer someone else, we have you covered. (Rocky Mt - Virtual only).
(704) 459-5722 View (704) 459-5722
Photo of Child & Family Development, Psychologist in Charlotte, NC
Child & Family Development
Psychologist, PhD
Verified Verified
Charlotte, NC 28209
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
(704) 325-4825 View (704) 325-4825

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
72% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.