Therapists in Arlington, VA
Timothy Q Elliott
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
3 Endorsed
Arlington, VA 22203
As a therapist, I believe our lives are made up of relationships - relationship with others, with the world around us, and with ourselves. When we feel "out of whack," this is one sign that at least one of these relationships needs our attention. Therapy is an excellent avenue to examine and explore these connections. My practice is rooted in client-centered approaches. While I use cognitive behavioral, motivational, and mindfulness-based techniques - each session is tailored to meet you right where you are that day. My hope is that you feel safe and affirmed during all interactions.
As a therapist, I believe our lives are made up of relationships - relationship with others, with the world around us, and with ourselves. When we feel "out of whack," this is one sign that at least one of these relationships needs our attention. Therapy is an excellent avenue to examine and explore these connections. My practice is rooted in client-centered approaches. While I use cognitive behavioral, motivational, and mindfulness-based techniques - each session is tailored to meet you right where you are that day. My hope is that you feel safe and affirmed during all interactions.
Anne N Kamau
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Arlington, VA 22204
Do you long for relief from anxiety and depression? Is low self-esteem holding you back? Do you feel stuck in a toxic relationship that stresses and drains you? Oftentimes we feel like it’s impossible to beat these patterns, to feel truly confident, to break free. And it impacts our daily lives in more ways than we know. These problems can make you hide, minimize, and suppress yourself. They can make you live below your full potential.
Do you long for relief from anxiety and depression? Is low self-esteem holding you back? Do you feel stuck in a toxic relationship that stresses and drains you? Oftentimes we feel like it’s impossible to beat these patterns, to feel truly confident, to break free. And it impacts our daily lives in more ways than we know. These problems can make you hide, minimize, and suppress yourself. They can make you live below your full potential.
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Arlington, VA 22201 (Online Only)
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
Gabriel Duer
Counselor, LPC
Verified Verified
Arlington, VA 22203 (Online Only)
I am a multilingual, licensed therapist with more than 25 years of experience in the prevention, diagnosis, and treatment of mental and emotional disorders both in public agencies as well as in private settings. I work with a variety of issues such as depression, anxiety, trauma, interpersonal problems and adjustments to life changes. I also have extensive experience in Crisis intervention and risk assessments. I provide psychotherapy in English and in Spanish to adults.
I am a multilingual, licensed therapist with more than 25 years of experience in the prevention, diagnosis, and treatment of mental and emotional disorders both in public agencies as well as in private settings. I work with a variety of issues such as depression, anxiety, trauma, interpersonal problems and adjustments to life changes. I also have extensive experience in Crisis intervention and risk assessments. I provide psychotherapy in English and in Spanish to adults.
Ahren F Grebner
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, VA 22204
There are times in everyone's life when they feel trapped, alone, lost, and overwhelmed. Often we cope in ways that leave us feeling empty or on edge. We find ourselves repeating patterns that continue to cause problems in our relationships, our career, and keeps us from moving forward. It's at these times we need someone to sit with us in our loneliness, pain, confusion.
There are times in everyone's life when they feel trapped, alone, lost, and overwhelmed. Often we cope in ways that leave us feeling empty or on edge. We find ourselves repeating patterns that continue to cause problems in our relationships, our career, and keeps us from moving forward. It's at these times we need someone to sit with us in our loneliness, pain, confusion.
Jessenia Winstanley
Psychologist, PsyD
Verified Verified
Arlington, VA 22209
Is life becoming too difficult, or is stress wearing you down? You are not alone. Millions of adults in the United States are affected by anxiety and depression yearly. Have you been living with OCD going without treatment? OCD can be debilitating and difficult to manage, but you do not have to live a life burdened by these problems. As a clinical psychologist, I have specialized training in evidence-based approaches such as CBT and Acceptance Commitment Therapy (ACT) to treat anxiety, depression, stress, and exposure and response prevention, a first-line treatment for OCD.
Is life becoming too difficult, or is stress wearing you down? You are not alone. Millions of adults in the United States are affected by anxiety and depression yearly. Have you been living with OCD going without treatment? OCD can be debilitating and difficult to manage, but you do not have to live a life burdened by these problems. As a clinical psychologist, I have specialized training in evidence-based approaches such as CBT and Acceptance Commitment Therapy (ACT) to treat anxiety, depression, stress, and exposure and response prevention, a first-line treatment for OCD.
Jared Neslen
Licensed Professional Counselor, MEd, LPC
Verified Verified
Arlington, VA 22209
We all have a story and experience to share. I am here to sit with you in yours. I believe in compassion and personal empowerment as the doorway to change and real growth. If you are struggling with expressing emotions, managing behavior, speaking up for yourself, finding personal value, struggles in your relationship or with your confidence, identity, or faith, you do not have to do so alone. I believe in providing you with a safe place to explore, set goals, and to be heard.
We all have a story and experience to share. I am here to sit with you in yours. I believe in compassion and personal empowerment as the doorway to change and real growth. If you are struggling with expressing emotions, managing behavior, speaking up for yourself, finding personal value, struggles in your relationship or with your confidence, identity, or faith, you do not have to do so alone. I believe in providing you with a safe place to explore, set goals, and to be heard.
R. Bobbie Jaeger Agee
Clinical Social Work/Therapist, LCSW, CSAC, CEAP
Verified Verified
1 Endorsed
Arlington, VA 22203
Not accepting new clients
Are you looking for in-person sessions with someone you can easily connect with? Have you been thinking about engaging in talk therapy but have not made the commitment? I offer in-person and occasionally virtual evening hours and Saturday morning/early afternoon. The issues I am best suited to treat include stress/anxiety, life transitions, relationship problems, and grief and loss. I bring together several treatment modalities such as CBT, short-term solutions focused counseling, family of origin work depending on the presenting issues. Although I do have a small waitlist, please email me with any questions.
Are you looking for in-person sessions with someone you can easily connect with? Have you been thinking about engaging in talk therapy but have not made the commitment? I offer in-person and occasionally virtual evening hours and Saturday morning/early afternoon. The issues I am best suited to treat include stress/anxiety, life transitions, relationship problems, and grief and loss. I bring together several treatment modalities such as CBT, short-term solutions focused counseling, family of origin work depending on the presenting issues. Although I do have a small waitlist, please email me with any questions.
Tamara Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22206
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
Rachel Townes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arlington, VA 22203
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts.
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts.
Sarah Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arlington, VA 20301 (Online Only)
Do you often feel stuck in life but can’t pinpoint what is holding you back? Are you curious or confused about certain behaviors, emotions, or reactions that you are having? Are you motivated to gain a deeper understanding of yourself and figure out your “why”? I am a Licensed Clinical Social Worker in Virginia, New York, Maryland, and DC with a passion for working with adolescents and young adults experiencing anxiety, depression, past trauma, and current life stressors.
Do you often feel stuck in life but can’t pinpoint what is holding you back? Are you curious or confused about certain behaviors, emotions, or reactions that you are having? Are you motivated to gain a deeper understanding of yourself and figure out your “why”? I am a Licensed Clinical Social Worker in Virginia, New York, Maryland, and DC with a passion for working with adolescents and young adults experiencing anxiety, depression, past trauma, and current life stressors.
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Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Arlington, VA 22209
The foundation of my counseling practice is the therapeutic alliance, rapport, and trust with my clients. My person-centered approach allows for positive changes to occur within the safety of a healthy therapeutic relationship. My role is to be genuine and authentic, to treat you with empathy unconditionally, and to provide you with a safe, nonjudgmental environment to reconnect with your authentic self. I tailor interventions to the needs of individual clients, incorporating CBT, DBT, and solution-focused work. I don't believe in “one size fits all” counseling approach, strategy, so I empower clients to chart their own course.
The foundation of my counseling practice is the therapeutic alliance, rapport, and trust with my clients. My person-centered approach allows for positive changes to occur within the safety of a healthy therapeutic relationship. My role is to be genuine and authentic, to treat you with empathy unconditionally, and to provide you with a safe, nonjudgmental environment to reconnect with your authentic self. I tailor interventions to the needs of individual clients, incorporating CBT, DBT, and solution-focused work. I don't believe in “one size fits all” counseling approach, strategy, so I empower clients to chart their own course.
Alexis Guerrero
Pre-Licensed Professional, MSW
Verified Verified
Arlington, VA 22209
I enjoy working with adolescents and young adults struggling with anxiety, OCD, eating disorders, depression, life transitions, and relationship concerns. I am passionate about helping individuals find peace within and acceptance of themselves while working toward a life full of fulfilling relationships and experiences. I believe that, although it may look different for each person, healing and thriving are available to those who are willing to work for and receive it.
I enjoy working with adolescents and young adults struggling with anxiety, OCD, eating disorders, depression, life transitions, and relationship concerns. I am passionate about helping individuals find peace within and acceptance of themselves while working toward a life full of fulfilling relationships and experiences. I believe that, although it may look different for each person, healing and thriving are available to those who are willing to work for and receive it.
Beth Higgins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Arlington, VA 22204
Life is full of challenging events, decisions, and transitions. Going to therapy does not make a person “less than,” or indicate you are incapable of dealing with challenges/issues on your own. Beginning therapy is a sign of courage and awareness that you believe positive change in your life can be achieved. I work with adult individuals helping them cope with and work through a variety of issues including anxiety, depression, drug/alcohol use, stress reduction, anger, life transitions, coping with uncertainty, increasing self-esteem, as well as developing and maintaining healthy relationships.
Life is full of challenging events, decisions, and transitions. Going to therapy does not make a person “less than,” or indicate you are incapable of dealing with challenges/issues on your own. Beginning therapy is a sign of courage and awareness that you believe positive change in your life can be achieved. I work with adult individuals helping them cope with and work through a variety of issues including anxiety, depression, drug/alcohol use, stress reduction, anger, life transitions, coping with uncertainty, increasing self-esteem, as well as developing and maintaining healthy relationships.
Martha A Halperin
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22204
Martha has more than 25 years of experience as a licensed clinical social worker helping people with trauma, bipolar disorder and symptoms of anxiety and depression. She is easy to connect with and provides a warm and nonjudgmental presence to facilitate your journey toward wholeness.
Martha has more than 25 years of experience as a licensed clinical social worker helping people with trauma, bipolar disorder and symptoms of anxiety and depression. She is easy to connect with and provides a warm and nonjudgmental presence to facilitate your journey toward wholeness.
Natalia Castle
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22209 (Online Only)
I provide a sacred space for helping individuals navigate through the complexities of pain, grief, and trauma in order to return to themselves. We have an abundant capacity to be whole with the right tools. I bring my whole heart to therapy with my clients. I believe we are wired for connection and healing in relationship with each other. We aren't meant to navigate pain and life's trials on our own. It's through connection with others as we move through (not around) our pain that true healing begins.
I provide a sacred space for helping individuals navigate through the complexities of pain, grief, and trauma in order to return to themselves. We have an abundant capacity to be whole with the right tools. I bring my whole heart to therapy with my clients. I believe we are wired for connection and healing in relationship with each other. We aren't meant to navigate pain and life's trials on our own. It's through connection with others as we move through (not around) our pain that true healing begins.
Ciji Blue
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22201 (Online Only)
Hi there! Let’s break the ice with a hard dose of truth. We may not be responsible for creating all our problems, but we are responsible for creating the solutions. Helping people manifest the changes they want to see is my passion. I do my best work with women of color who struggle with perfectionism, imposter syndrome, anxiety, adjustment difficulties, and intermittent depression.
Hi there! Let’s break the ice with a hard dose of truth. We may not be responsible for creating all our problems, but we are responsible for creating the solutions. Helping people manifest the changes they want to see is my passion. I do my best work with women of color who struggle with perfectionism, imposter syndrome, anxiety, adjustment difficulties, and intermittent depression.
Mandi Goza
Psychologist, PhD
Verified Verified
Arlington, VA 22206
Hi there! I'm so happy you are here. Adulting is hard, full of uphill climbs and plot twists. As we take on the many challenges of daily life, moments of true joy can seem elusive. We may find ourselves feeling less content or fulfilled than we imagined. We begin to question past choices and doubt our decisions. We trudge along, hoping things will improve, without really enjoying the now. At all stages of life, we face challenges and transitions that may leave us feeling sad, anxious, exhausted, disillusioned, or isolated. And while this is normal, it can be hard to find a way through on your own. Fortunately, you don't have to.
Hi there! I'm so happy you are here. Adulting is hard, full of uphill climbs and plot twists. As we take on the many challenges of daily life, moments of true joy can seem elusive. We may find ourselves feeling less content or fulfilled than we imagined. We begin to question past choices and doubt our decisions. We trudge along, hoping things will improve, without really enjoying the now. At all stages of life, we face challenges and transitions that may leave us feeling sad, anxious, exhausted, disillusioned, or isolated. And while this is normal, it can be hard to find a way through on your own. Fortunately, you don't have to.
No Couch Therapy LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Arlington, VA 22203 (Online Only)
One size does not fit all! Finding a therapist who you "vibe" with is so important when building therapeutic rapport. I work with young to middle age adults who struggle with issues related to esteem, life transitions, depression, anxiety or relationship issues. Do you need someone to listen to and validate you? Are you seeking a therapist who is engaged and interactive? Do you want to be challenged? Do you want to be able to show up to sessions 100% your authentic self? Without fear of being judged? Are you looking a provider who is compassionate, professional and non-traditional?
One size does not fit all! Finding a therapist who you "vibe" with is so important when building therapeutic rapport. I work with young to middle age adults who struggle with issues related to esteem, life transitions, depression, anxiety or relationship issues. Do you need someone to listen to and validate you? Are you seeking a therapist who is engaged and interactive? Do you want to be challenged? Do you want to be able to show up to sessions 100% your authentic self? Without fear of being judged? Are you looking a provider who is compassionate, professional and non-traditional?
John Silsby
Psychologist, PhD
Verified Verified
Arlington, VA 22209
My clinical practice: I have extensive experience working with children, adolescents and young adults and families in a collaborative and client-centered manner. I am experienced in providing therapy for clients’ struggling with social-emotional challenges, anxiety/ OCD, ADHD/ executive functioning deficits, social skills and relationships difficulties, autism, learning disorders, and developmental transition issues. I also have experience in conducting psychological and psychoeducational evaluations to assess for underlying psychological symptoms and learning disorders.
My clinical practice: I have extensive experience working with children, adolescents and young adults and families in a collaborative and client-centered manner. I am experienced in providing therapy for clients’ struggling with social-emotional challenges, anxiety/ OCD, ADHD/ executive functioning deficits, social skills and relationships difficulties, autism, learning disorders, and developmental transition issues. I also have experience in conducting psychological and psychoeducational evaluations to assess for underlying psychological symptoms and learning disorders.
See more therapy options for Arlington
How does your Therapist compare?
Number of Therapists in Arlington, VA
1,000+
Average cost per session
$175
Therapists in Arlington, VA who prioritize treating:
95% | Anxiety |
91% | Depression |
78% | Relationship Issues |
75% | Self Esteem |
67% | Trauma and PTSD |
67% | Coping Skills |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
67% | BlueCross and BlueShield |
61% | UnitedHealthcare UHC | UBH |
58% | Cigna and Evernorth |
How Therapists in Arlington, VA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.