The Lighthouse Retreat & Wellness Center
LCSW, RM
Verified by Psychology Today Verified by Psychology Today
Cortlandt Manor, NY 10567
Let's Connect (914) 380-3440
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
Counter to what some people think, meeting virtually can feel just as deep as meeting in person, and sometimes the virtual space opens people up to sharing things they might feel less comfortable sharing while in the room together. It also allows the therapists to learn different things about our clients than we would in in-person sessions—what do their physical spaces look like, are they able to create privacy for themselves, are other family members/roommates respectful of their privacy, etc. And because the video sessions are literally face-to-face, for the most part, it allows our therapists to see more subtle shifts in facial expressions than what might be seen across an office space, allowing for more conversations about the emotions bubbling up that happens during most sessions.
Call or Email The Lighthouse Retreat & Wellness Center now for a free 15 minute consultation - (914) 380-3440
Let's Connect (914) 380-3440
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Beacon Health Options | Carelon
- Cigna and Evernorth
- EmblemHealth
- GHI
- MagnaCare
- NYSHIP | NY State Empire Plan
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (914) 380-3440
The Lighthouse Retreat & Wellness Center
LCSW, RM
Qualifications
- Verified by Psychology Today Licensed by State of New York / 071990-1 Catherine Anesi
Specialties and Expertise
Top Specialties
- Life Coaching
- Depression
- Behavioral Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
TIME for Change
It's TIME for a Change-TIME Women’s Transformational Group is an 8-session program for women who want to live empowered, fulfilling lives. This is your opportunity to learn in a safe, supported group how to let go of limiting beliefs that are holding you back from the grand life that is waiting for you. If you are willing to do the work, expect your life to take off. You will be expected to put a personal daily discipline in place in order to support you in the process of discovery. Contact us for specific dates.
Expertise
Spirituality
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100
Group Meets
Every other Tue 6 P.M. - 7 P.M.
Location
The Lighthouse Retreat and Wellness Center
1392 Albany Post Road
Croton On Hudson, NY 10520
Email Catherine Anesi about this group or call - (914) 380-3440
Location
Nearby Areas
Call for a free consultation now - (914) 380-3440
The Lighthouse Retreat & Wellness Center
LCSW, RM
Last Modified: 24 Oct 2023