Therapists in Vancouver, WA

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Photo of Lindsay Randall, Psychologist in Vancouver, WA
Lindsay Randall
Psychologist
Verified Verified
Vancouver, WA 98662
Lindsay Randall is a licensed psychologist in the state of Washington. She has extensive experience working with adolescents and adults in a variety of settings, including college counseling centers, private practices, community mental health centers, and youth correctional settings. She graduated from Pacific University with a doctoral degree in Clinical Psychology. Lindsay approaches therapy through a collaborative, multi-cultural, non-judgmental, and compassionate lens, and she acknowledges that the client is the expert of their own experiences.
Lindsay Randall is a licensed psychologist in the state of Washington. She has extensive experience working with adolescents and adults in a variety of settings, including college counseling centers, private practices, community mental health centers, and youth correctional settings. She graduated from Pacific University with a doctoral degree in Clinical Psychology. Lindsay approaches therapy through a collaborative, multi-cultural, non-judgmental, and compassionate lens, and she acknowledges that the client is the expert of their own experiences.
(360) 686-2873 View (360) 686-2873
Photo of Angela M Rosson, Counselor in Vancouver, WA
Angela M Rosson
Counselor, LMHC, LPC
Verified Verified
Vancouver, WA 98684
Are you stuck in survival mode and don't know how to get out? Living with overwhelm, depression, or struggling to move past old wounds can drain your energy and make it hard to find joy in life. If you've tried to make changes, but just can't seem to find your way out of the stuck places, I would love to offer you hope.
Are you stuck in survival mode and don't know how to get out? Living with overwhelm, depression, or struggling to move past old wounds can drain your energy and make it hard to find joy in life. If you've tried to make changes, but just can't seem to find your way out of the stuck places, I would love to offer you hope.
(360) 356-8756 x704 View (360) 356-8756 x704
Photo of Lydia Hinman, Licensed Professional Counselor in Vancouver, WA
Lydia Hinman
Licensed Professional Counselor, LPC
Verified Verified
Vancouver, WA 98683
Lydia's clinical practice integrates cognitive-behavioral, person-centered and solution-focused theoretical models. She also incorporates EMDR where appropriate. She specializes in working with trauma and anxiety disorders. Lydia works with individuals, often with partner/family involvement. In her spare time, Lydia enjoys running with her dogs, practicing yoga and mediation, thrifting, gardening, and spending time with friends and family.
Lydia's clinical practice integrates cognitive-behavioral, person-centered and solution-focused theoretical models. She also incorporates EMDR where appropriate. She specializes in working with trauma and anxiety disorders. Lydia works with individuals, often with partner/family involvement. In her spare time, Lydia enjoys running with her dogs, practicing yoga and mediation, thrifting, gardening, and spending time with friends and family.
(360) 780-6090 View (360) 780-6090
Photo of Mindful Path Counseling, Marriage & Family Therapist in Vancouver, WA
Mindful Path Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Vancouver, WA 98660  (Online Only)
Email me 24/7 for shortest response times! Welcome Mindful Path Counseling, virtual therapy anywhere in Washington! I provide a safe space for you to meet painful issues and gently dismantle their power over your life. If you want to restructure and redefine relationships that are no longer working for you, I can help. If you think self-defeating thought patterns and underlying belief systems might be opening the door to unwanted situations in your life, I can help you rewrite that story. I would be honored to walk through this journey with you. Email me today and start living your best life. I can’t wait to meet you!
Email me 24/7 for shortest response times! Welcome Mindful Path Counseling, virtual therapy anywhere in Washington! I provide a safe space for you to meet painful issues and gently dismantle their power over your life. If you want to restructure and redefine relationships that are no longer working for you, I can help. If you think self-defeating thought patterns and underlying belief systems might be opening the door to unwanted situations in your life, I can help you rewrite that story. I would be honored to walk through this journey with you. Email me today and start living your best life. I can’t wait to meet you!
(509) 739-7196 View (509) 739-7196
Photo of Mareth Chromey, Counselor in Vancouver, WA
Mareth Chromey
Counselor, LMHC
Verified Verified
Vancouver, WA 98686
Meg believes in working with families to facilitate change and improve relationships. She utilizes techniques from Family Systems Theories, Cognitive-Behavioral Therapy, Solution-Focused Therapy, Play Therapy and Positive Psychology. She also enjoys using Christian counseling techniques including Catholic spirituality for those interested in this type of intervention. Meg has a Master's Degree (Ed. M) from Washington State University in Counseling Psychology (2001). She has 14 years experience in mental health and is a Child Mental Health Specialist.
Meg believes in working with families to facilitate change and improve relationships. She utilizes techniques from Family Systems Theories, Cognitive-Behavioral Therapy, Solution-Focused Therapy, Play Therapy and Positive Psychology. She also enjoys using Christian counseling techniques including Catholic spirituality for those interested in this type of intervention. Meg has a Master's Degree (Ed. M) from Washington State University in Counseling Psychology (2001). She has 14 years experience in mental health and is a Child Mental Health Specialist.
(360) 686-2986 View (360) 686-2986
Photo of Stephanie Cahill, Counselor in Vancouver, WA
Stephanie Cahill
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98684
Helping people uncover truths about themselves as we work together toward your healing and wholeness is my passion. I am experienced in collaborating with clients to challenge negative self concepts by building on existing strengths. I believe processing issues such as shame, low self worth, and identity formation does not need to be done alone, and is worth every ounce of effort. With empathy, compassion, respect, humility, and a little humor along the way, it is my strong desire to help clients overcome unhealthy emotional, thought, and behavioral patterns due to family of origin issues and/or trauma.
Helping people uncover truths about themselves as we work together toward your healing and wholeness is my passion. I am experienced in collaborating with clients to challenge negative self concepts by building on existing strengths. I believe processing issues such as shame, low self worth, and identity formation does not need to be done alone, and is worth every ounce of effort. With empathy, compassion, respect, humility, and a little humor along the way, it is my strong desire to help clients overcome unhealthy emotional, thought, and behavioral patterns due to family of origin issues and/or trauma.
(360) 703-9072 View (360) 703-9072
Photo of Mercedes Wilder, Clinical Social Work/Therapist in Vancouver, WA
Mercedes Wilder
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
2 Endorsed
Vancouver, WA 98663
Not accepting new clients
I am currently not able to accept any new clients at this time. Are you feeling stressed or stuck? Anxious or depressed? I can help. Sometimes in life our struggles can weigh us down and we become overwhelmed with how to move forward. This is where I can assist you in working through these stuck times. I am passionate about working with folks in the LGBTQIA community, as well as providing resources and strategies to navigate a variety of things, including anxiety, ADHD, trauma, self image, and attachment.
I am currently not able to accept any new clients at this time. Are you feeling stressed or stuck? Anxious or depressed? I can help. Sometimes in life our struggles can weigh us down and we become overwhelmed with how to move forward. This is where I can assist you in working through these stuck times. I am passionate about working with folks in the LGBTQIA community, as well as providing resources and strategies to navigate a variety of things, including anxiety, ADHD, trauma, self image, and attachment.
(360) 558-3749 View (360) 558-3749
Photo of Nancy Kyrie Campbell, Clinical Social Work/Therapist in Vancouver, WA
Nancy Kyrie Campbell
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Vancouver, WA 98663  (Online Only)
Waitlist for new clients
I have worked with individuals, couples, families, and groups. My current focus is primarily on people dealing with anxiety, depression, grief, attachment, life transitions, trauma, family and other interpersonal issues. I use a highly respectful approach in helping my clients address their issues and build effective coping and communication skills. This can include identifying and shifting limiting patterns (based on experiences of the past) that have continued to influence their present-day emotions, attitudes, interactions, expectations, and decisions. I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.
I have worked with individuals, couples, families, and groups. My current focus is primarily on people dealing with anxiety, depression, grief, attachment, life transitions, trauma, family and other interpersonal issues. I use a highly respectful approach in helping my clients address their issues and build effective coping and communication skills. This can include identifying and shifting limiting patterns (based on experiences of the past) that have continued to influence their present-day emotions, attitudes, interactions, expectations, and decisions. I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.
(360) 207-2598 View (360) 207-2598
Photo of Littles Therapeutic Services, LLC, Clinical Social Work/Therapist in Vancouver, WA
Littles Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, MPH, LISCW
Verified Verified
Vancouver, WA 98685
Parents and children have incredibly tough jobs. Parents are supposed to love, support, teach, protect...while children are supposed to explore, learn, push boundaries, and scare the living daylights out of the adults in their lives. Sounds easy right? What happens when our job as parents is made even more difficult by life circumstances? Now the hardest thing we'll ever do raising our children is made even more challenging with a child struggling with anxiety, depression, and/or trauma. What do you do then?
Parents and children have incredibly tough jobs. Parents are supposed to love, support, teach, protect...while children are supposed to explore, learn, push boundaries, and scare the living daylights out of the adults in their lives. Sounds easy right? What happens when our job as parents is made even more difficult by life circumstances? Now the hardest thing we'll ever do raising our children is made even more challenging with a child struggling with anxiety, depression, and/or trauma. What do you do then?
(360) 382-4264 View (360) 382-4264
Photo of Christina Moon Warner, Marriage & Family Therapist Associate in Vancouver, WA
Christina Moon Warner
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Vancouver, WA 98662
As the founder of Keep Growing Therapy, I aim to help my clients move through life’s many transitions and challenges, big and small. Whether you need to talk about stress, anxiety, depression, relationship issues, self-esteem, identity, or any other life experiences, I will be here to help you grow through what you go through. I have experience helping adults and teens with a wide range of challenges, including depression, anxiety, relationship struggles, queer identity, ADHD, family conflict, and others.
As the founder of Keep Growing Therapy, I aim to help my clients move through life’s many transitions and challenges, big and small. Whether you need to talk about stress, anxiety, depression, relationship issues, self-esteem, identity, or any other life experiences, I will be here to help you grow through what you go through. I have experience helping adults and teens with a wide range of challenges, including depression, anxiety, relationship struggles, queer identity, ADHD, family conflict, and others.
(916) 571-0319 View (916) 571-0319
Photo of David Grushkin, Counselor in Vancouver, WA
David Grushkin
Counselor, MS, LMHC, LPC
Verified Verified
Vancouver, WA 98662  (Online Only)
Therapy isn't mysterious. It's a conversation that helps you create clarity about your feelings, what you really need or want, and how to get there. My photo shows me years ago enjoying a hike in Yellowstone. I also enjoy my clients. It is refreshing to provide a comfortable place for you to express your true feelings, to problem-solve and clarify your thinking. It is OK to seek help. Emotional overload happens to everyone. Your problem doesn't define your value. Imagine newborn babies. They are all equal and valuable. Self-limiting beliefs are "learned" later. It is an essential understanding that your true self is perfect.
Therapy isn't mysterious. It's a conversation that helps you create clarity about your feelings, what you really need or want, and how to get there. My photo shows me years ago enjoying a hike in Yellowstone. I also enjoy my clients. It is refreshing to provide a comfortable place for you to express your true feelings, to problem-solve and clarify your thinking. It is OK to seek help. Emotional overload happens to everyone. Your problem doesn't define your value. Imagine newborn babies. They are all equal and valuable. Self-limiting beliefs are "learned" later. It is an essential understanding that your true self is perfect.
(360) 389-3962 View (360) 389-3962
Photo of Fulsher Therapy Services, LLC, Waitlist , Clinical Social Work/Therapist in Vancouver, WA
Fulsher Therapy Services, LLC, Waitlist
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Vancouver, WA 98665  (Online Only)
Waitlist for new clients
Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.
Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.
(360) 234-3288 View (360) 234-3288
Photo of Shane Ladd, Mental Health Counselor Associate in Vancouver, WA
Shane Ladd
Mental Health Counselor Associate, MA, LMHCA
Verified Verified
Vancouver, WA 98660  (Online Only)
A Traumatic experience is like an injury and can have a long lasting effect on you and impact the way you perceive and interact in the world. Anyone can experience trauma, it comes in many shapes and forms. If you are an individual experiencing trauma you may have difficulty regulating emotions such as anger, anxiety, sadness and easily feel overwhelmed or numb and shut down. Due to the trauma, our brain operates in a survival mode and finds ways to cope and not always healthy ways. Trauma not only affects our relationship with ourselves but also impacts our relationships with others.
A Traumatic experience is like an injury and can have a long lasting effect on you and impact the way you perceive and interact in the world. Anyone can experience trauma, it comes in many shapes and forms. If you are an individual experiencing trauma you may have difficulty regulating emotions such as anger, anxiety, sadness and easily feel overwhelmed or numb and shut down. Due to the trauma, our brain operates in a survival mode and finds ways to cope and not always healthy ways. Trauma not only affects our relationship with ourselves but also impacts our relationships with others.
(360) 230-6279 View (360) 230-6279
Ally Christian Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Vancouver, WA 98684
If you are looking for help in overcoming a mental, emotional, spiritual, or relational distress, you have come to the right place. Our team of highly trained and spiritually-minded specialists offer a variety of options for allying with you on your journey. Regardless of your background; who you are, what you've done, or what's been done to you, we desire to provide a safe space for you to process where you've been, where you are, and where you desire to go. We have witnessed many clients have tremendous success in achieving their goals and experiencing growth and healing through counseling.
If you are looking for help in overcoming a mental, emotional, spiritual, or relational distress, you have come to the right place. Our team of highly trained and spiritually-minded specialists offer a variety of options for allying with you on your journey. Regardless of your background; who you are, what you've done, or what's been done to you, we desire to provide a safe space for you to process where you've been, where you are, and where you desire to go. We have witnessed many clients have tremendous success in achieving their goals and experiencing growth and healing through counseling.
(360) 295-2988 View (360) 295-2988
Photo of Brenda Huffstutler, Clinical Social Work/Therapist in Vancouver, WA
Brenda Huffstutler
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
3 Endorsed
Vancouver, WA 98685
Aloha and thank you for taking the time to visit my page! We are all on this journey of life with the only constant in each of our experiences being change. Finding serenity in the midst of all of that change and chaos can be challenging. Let me offer you a safe and compassionate space. Our conversations take place in a trauma-informed environment that is free from worry or judgement. With me as your counselor, we will foster an environment of trust where we can safely explore those topics or issues you feel are holding you back from living in freedom and the full enjoyment of life.
Aloha and thank you for taking the time to visit my page! We are all on this journey of life with the only constant in each of our experiences being change. Finding serenity in the midst of all of that change and chaos can be challenging. Let me offer you a safe and compassionate space. Our conversations take place in a trauma-informed environment that is free from worry or judgement. With me as your counselor, we will foster an environment of trust where we can safely explore those topics or issues you feel are holding you back from living in freedom and the full enjoyment of life.
(360) 310-4837 View (360) 310-4837
Photo of Dr. Luke R. Allen, Psychologist in Vancouver, WA
Dr. Luke R. Allen
Psychologist, PhD
Verified Verified
3 Endorsed
Vancouver, WA 98682  (Online Only)
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
(360) 654-7022 View (360) 654-7022
Photo of Katherine Anne Latter, Counselor in Vancouver, WA
Katherine Anne Latter
Counselor, MA, LMHC, LPC, LIMHP
Verified Verified
1 Endorsed
Vancouver, WA 98684  (Online Only)
Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.
Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.
(360) 383-5631 View (360) 383-5631
Photo of Kala Lyman, Counselor in Vancouver, WA
Kala Lyman
Counselor, MS, LMHC, LPC
Verified Verified
Vancouver, WA 98683
I am passionate about assisting individuals & families on their journey through challenges to findings fulfillment, engagement & empowerment in their life. While our past experiences & connections have led us to where we are this does not have to be where we stay; we can choose what will define us moving forward, our pain or our strength. I work to assist clients in developing their own unique path toward growth & healing while honoring & creating understanding around the role their past has played in shaping them. My clinical styles utilize psychodynamic, attachment theory, cognitive behavioral, & strength based approaches focused on creating engagement through individualized therapeutic relationships.
I am passionate about assisting individuals & families on their journey through challenges to findings fulfillment, engagement & empowerment in their life. While our past experiences & connections have led us to where we are this does not have to be where we stay; we can choose what will define us moving forward, our pain or our strength. I work to assist clients in developing their own unique path toward growth & healing while honoring & creating understanding around the role their past has played in shaping them. My clinical styles utilize psychodynamic, attachment theory, cognitive behavioral, & strength based approaches focused on creating engagement through individualized therapeutic relationships.
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Photo of Kristina Hargie, Marriage & Family Therapist in Vancouver, WA
Kristina Hargie
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Vancouver, WA 98662
Welcome! Being a parent can be difficult but also a joyful and memorable experience. I provide a safe, nurturing space for children 3-12 to develop skills for identifying, expressing, and managing big emotions. I believe parents play a very important role in their child's lives but also in therapy. Often, a combination of family therapy sessions with and without child is recommended, to provide space for parents to learn and practice skills and strategies to use with their young child.
Welcome! Being a parent can be difficult but also a joyful and memorable experience. I provide a safe, nurturing space for children 3-12 to develop skills for identifying, expressing, and managing big emotions. I believe parents play a very important role in their child's lives but also in therapy. Often, a combination of family therapy sessions with and without child is recommended, to provide space for parents to learn and practice skills and strategies to use with their young child.
(360) 347-9740 View (360) 347-9740
Photo of Chelsae Brown, Counselor in Vancouver, WA
Chelsae Brown
Counselor, MA, LMHC, CMHS
Verified Verified
2 Endorsed
Vancouver, WA 98661
Not accepting new clients
Mental health therapy for children (ages 3-12), young adults, and families in Vancouver, WA. This is a safe, supportive, and collaborative space just for you. Helping individuals and families to overcome anxiety, depression, relationship issues, traumatic experiences, life transitions, and grief or loss. What I know to be true is the human experience can be tough at times no matter the age. Sometimes you need a person outside of your family and social circles who can help shift the way you experience and connect to yourself, the ones you love, and the world around you.
Mental health therapy for children (ages 3-12), young adults, and families in Vancouver, WA. This is a safe, supportive, and collaborative space just for you. Helping individuals and families to overcome anxiety, depression, relationship issues, traumatic experiences, life transitions, and grief or loss. What I know to be true is the human experience can be tough at times no matter the age. Sometimes you need a person outside of your family and social circles who can help shift the way you experience and connect to yourself, the ones you love, and the world around you.
(360) 641-7046 View (360) 641-7046

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
87% Depression
76% Trauma and PTSD
71% Relationship Issues
69% Self Esteem
67% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
54% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.