Therapists in Meridian, ID

Photo of Jeanne Anderson, Marriage & Family Therapist Associate in Meridian, ID
Jeanne Anderson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Meridian, ID 83646
I have a strong belief in the power of resilience and our individual capacity to heal and grow. Taking a warm and non-judgmental approach, I provide a safe and supportive environment for clients to explore and address their challenges. I work with individuals, couples, and families, with an expertise in diverse mental health issues including ADHD, bipolar disorder, depression, anxiety, and trauma. This enables me to empower individuals and families to navigate through life's difficulties and achieve lasting positive change.
I have a strong belief in the power of resilience and our individual capacity to heal and grow. Taking a warm and non-judgmental approach, I provide a safe and supportive environment for clients to explore and address their challenges. I work with individuals, couples, and families, with an expertise in diverse mental health issues including ADHD, bipolar disorder, depression, anxiety, and trauma. This enables me to empower individuals and families to navigate through life's difficulties and achieve lasting positive change.
(208) 812-5273 View (208) 812-5273
Photo of Jared L. Bryson, Marriage & Family Therapist in Meridian, ID
Jared L. Bryson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Meridian, ID 83646  (Online Only)
Telehealh ONLY. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Idaho w/ over 18 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
Telehealh ONLY. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Idaho w/ over 18 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
(208) 549-5591 View (208) 549-5591
Photo of Stephen Nelson, Licensed Professional Counselor in Meridian, ID
Stephen Nelson
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Meridian, ID 83646  (Online Only)
I am accepting new clients. I currently offer therapy via in person therapy, online therapy, and phone therapy. I assist those struggling with issues including; anxiety, depression, relationship issues, parent-child and sibling relationships, marriage distress, addictions, religious oppression, religious issues and conflict, emotional disturbances, adverse life experiences, ADHD, OCD, and more... Experience with with others with grief and loss with family members and friends.
I am accepting new clients. I currently offer therapy via in person therapy, online therapy, and phone therapy. I assist those struggling with issues including; anxiety, depression, relationship issues, parent-child and sibling relationships, marriage distress, addictions, religious oppression, religious issues and conflict, emotional disturbances, adverse life experiences, ADHD, OCD, and more... Experience with with others with grief and loss with family members and friends.
(208) 213-7278 View (208) 213-7278
Photo of Tyler D Cazier, Counselor in Meridian, ID
Tyler D Cazier
Counselor, MS, LCPC, NCC
Verified Verified
3 Endorsed
Meridian, ID 83642
Are there times when you feel disconnected, alone, unimportant, and rejected - even in your closest relationships? You seek closeness but it ends in conflict? It seems the harder you try, the more disconnected you feel. Walls go up - you feel hurt and alone. You lose hope for a closer, more secure relationship. Tyler is committed to helping you end this negative cycle. By getting below the surface of behavior, he helps couples bring awareness to the deep, underlying emotional needs within themselves. A new bond is formed, where each partner is able to feel safe, supported, desired, and loved.
Are there times when you feel disconnected, alone, unimportant, and rejected - even in your closest relationships? You seek closeness but it ends in conflict? It seems the harder you try, the more disconnected you feel. Walls go up - you feel hurt and alone. You lose hope for a closer, more secure relationship. Tyler is committed to helping you end this negative cycle. By getting below the surface of behavior, he helps couples bring awareness to the deep, underlying emotional needs within themselves. A new bond is formed, where each partner is able to feel safe, supported, desired, and loved.
(208) 413-9773 View (208) 413-9773
Photo of Dorinda (Dori) S Walden, Licensed Clinical Professional Counselor in Meridian, ID
Dorinda (Dori) S Walden
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Meridian, ID 83642
I have been working with Children, Adolescents, and Adults for 30 years who have anxiety, depression, ADHD, self-esteem, and behavioral issues. Educating parents about how to better cope and care for their children makes a dramatic positive effect on the entire family.
I have been working with Children, Adolescents, and Adults for 30 years who have anxiety, depression, ADHD, self-esteem, and behavioral issues. Educating parents about how to better cope and care for their children makes a dramatic positive effect on the entire family.
(208) 899-8122 View (208) 899-8122
Photo of Shane Thomason, Counselor in Meridian, ID
Shane Thomason
Counselor, LCPC
Verified Verified
Meridian, ID 83646
Waitlist for new clients
I utilize a straight-forward and honest approach to therapy and I am direct in identifying real-life solutions to the presenting issues. I am an experienced counselor and I am often able to connect with and form positive relationships with those who are resistant to counseling or skeptical of the counseling process. I have found humor to be quite productive in treatment and will implement it often. I have experience in treating issues such as (but not limited to): depression, anxiety, PTSD/trauma, ADHD, Schizophrenia, Bipolar Disorder, anger issues, parenting concerns, and marriage/couples issues.
I utilize a straight-forward and honest approach to therapy and I am direct in identifying real-life solutions to the presenting issues. I am an experienced counselor and I am often able to connect with and form positive relationships with those who are resistant to counseling or skeptical of the counseling process. I have found humor to be quite productive in treatment and will implement it often. I have experience in treating issues such as (but not limited to): depression, anxiety, PTSD/trauma, ADHD, Schizophrenia, Bipolar Disorder, anger issues, parenting concerns, and marriage/couples issues.
(208) 918-1636 View (208) 918-1636
Photo of Angie Dallolio, Clinical Social Work/Therapist in Meridian, ID
Angie Dallolio
Clinical Social Work/Therapist, LCSW
Verified Verified
Meridian, ID 83646
Not accepting new clients
Have you experienced situations that keep you from enjoying your life the way you would like to? Have these situations caused you to feel loneliness, lack of confidence in yourself, or put a strain on your relationships? Is the strain of trauma weighing you down? Have you lost someone you love, or had a life change, or have compromised health and struggling with the adjustment to life changes? I am passionate about being able to help those who are feeling stuck, get to a place of where they would like to be in their life.
Have you experienced situations that keep you from enjoying your life the way you would like to? Have these situations caused you to feel loneliness, lack of confidence in yourself, or put a strain on your relationships? Is the strain of trauma weighing you down? Have you lost someone you love, or had a life change, or have compromised health and struggling with the adjustment to life changes? I am passionate about being able to help those who are feeling stuck, get to a place of where they would like to be in their life.
(208) 607-3650 View (208) 607-3650
Photo of Kristin Overton, Clinical Social Work/Therapist in Meridian, ID
Kristin Overton
Clinical Social Work/Therapist, LMSW
Verified Verified
Meridian, ID 83646
I believe that every individual has been created with intrinsic value and unique purpose. We were meant to live whole, integrated, and connected lives that flourish. But painful or traumatic life experiences can diminish us over time, pulling us away from who we were created to be, often wreaking havoc with our minds, bodies, emotions, and relationships in the process. If you are weary of merely surviving and desire to truly thrive, I want to remind you that you are not alone and that there is hope. There is a path that has led to the place you are now, and there is a different path forward that leads to healing and wholeness.
I believe that every individual has been created with intrinsic value and unique purpose. We were meant to live whole, integrated, and connected lives that flourish. But painful or traumatic life experiences can diminish us over time, pulling us away from who we were created to be, often wreaking havoc with our minds, bodies, emotions, and relationships in the process. If you are weary of merely surviving and desire to truly thrive, I want to remind you that you are not alone and that there is hope. There is a path that has led to the place you are now, and there is a different path forward that leads to healing and wholeness.
(208) 408-1304 View (208) 408-1304
Photo of Christopher Ames Heindel, Marriage & Family Therapist in Meridian, ID
Christopher Ames Heindel
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Meridian, ID 83642
When Strong, healthy families and relationships are faced with a problem, they gather around the family table and find solutions. I will act as a facilitator in this process. I know that when families or relationships are struggling, the best solutions will often be found within the relationship. I will help you find solutions that will empower individuals, couples and families to overcome those obstacles so they can implement the solutions which work best for them and their lives. I will tailor treatment to your personal needs, the needs of your relationship and the needs of your family.
When Strong, healthy families and relationships are faced with a problem, they gather around the family table and find solutions. I will act as a facilitator in this process. I know that when families or relationships are struggling, the best solutions will often be found within the relationship. I will help you find solutions that will empower individuals, couples and families to overcome those obstacles so they can implement the solutions which work best for them and their lives. I will tailor treatment to your personal needs, the needs of your relationship and the needs of your family.
(208) 806-2799 View (208) 806-2799
Photo of Empower Counseling PLLC, Clinical Social Work/Therapist in Meridian, ID
Empower Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Meridian, ID 83642
Our skilled team of therapists, offers a diverse set of expertise through professional and personable services to teens, adults, and couples. We provide a confidential, encouraging, and compassionate space for you to explore feelings and insights, so you can move forward in adversity, heal in a holistic way, and experience growth and development. Our motto is “let go, grow, and define yourself” because we believe in the healing power of acceptance, emotional expression, and connection to create change. It’s your journey, you get to define what success means to you. We look forward to seeing you soon!
Our skilled team of therapists, offers a diverse set of expertise through professional and personable services to teens, adults, and couples. We provide a confidential, encouraging, and compassionate space for you to explore feelings and insights, so you can move forward in adversity, heal in a holistic way, and experience growth and development. Our motto is “let go, grow, and define yourself” because we believe in the healing power of acceptance, emotional expression, and connection to create change. It’s your journey, you get to define what success means to you. We look forward to seeing you soon!
(208) 203-1465 View (208) 203-1465
Photo of Garrett Kroon, Licensed Professional Counselor in Meridian, ID
Garrett Kroon
Licensed Professional Counselor, LCPC, NCC, CCATP, CDMDTP
Verified Verified
11 Endorsed
Meridian, ID 83642
Not accepting new clients
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging situations. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, relationship issues, or any other issue, you should know that there is hope for a better tomorrow. It is my hope, that together, we can find that hope and healing.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging situations. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, relationship issues, or any other issue, you should know that there is hope for a better tomorrow. It is my hope, that together, we can find that hope and healing.
(208) 712-4798 View (208) 712-4798
Photo of Rooted Counseling, Licensed Professional Counselor in Meridian, ID
Rooted Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Meridian, ID 83646
Waitlist for new clients
Hello, I am a Licensed Professional Counselor who has been called to serve and help others navigate their way through this journey called life. I have plenty of years of experience working with individuals from all walks of life. I would classify myself as an eclectic individual and approach situations from various lenses. I do however, specialize in trauma informed care. I am EMDR trained and believe in meeting people where they are, providing unconditional positive regard and finding congruence within each story. I have experience working with depression, addiction, anxiety, couples, family systems, children and much more.
Hello, I am a Licensed Professional Counselor who has been called to serve and help others navigate their way through this journey called life. I have plenty of years of experience working with individuals from all walks of life. I would classify myself as an eclectic individual and approach situations from various lenses. I do however, specialize in trauma informed care. I am EMDR trained and believe in meeting people where they are, providing unconditional positive regard and finding congruence within each story. I have experience working with depression, addiction, anxiety, couples, family systems, children and much more.
(208) 914-6256 View (208) 914-6256
Photo of Adrianna R Bowyer Anderson, Counselor in Meridian, ID
Adrianna R Bowyer Anderson
Counselor, ATR, LPCC, LCPC
Verified Verified
Meridian, ID 83646
You have the ability to grow & live life joyfully. By seeking out a good match for a therapist you’ve already shown you’ve got what it takes to move toward implementing change in your life. In therapy with me you will identify interference to living a life that brings joy. You will develop self awareness, learn helpful behaviour, boundaries, thoughts, skills, & creatively define healthy actions to obtain your goals. It is possible to gain traction when you feel stuck & at a loss for what to do differently. Difficulty doesn’t have to define who you are. You can find relief & a path forward.
You have the ability to grow & live life joyfully. By seeking out a good match for a therapist you’ve already shown you’ve got what it takes to move toward implementing change in your life. In therapy with me you will identify interference to living a life that brings joy. You will develop self awareness, learn helpful behaviour, boundaries, thoughts, skills, & creatively define healthy actions to obtain your goals. It is possible to gain traction when you feel stuck & at a loss for what to do differently. Difficulty doesn’t have to define who you are. You can find relief & a path forward.
(208) 953-2378 View (208) 953-2378
Photo of Daybreak Counseling, Counselor in Meridian, ID
Daybreak Counseling
Counselor, MS, LCPC
Verified Verified
Meridian, ID 83646
I love the counseling that I do. For the last fifteen years I have been a witness to the courage, tenacity, and resiliency of my clients as they strive to improve their personal lives and relationships in their families. I am convinced that much of our life is determined by the lens that we choose to look through. I also believe counselors are most successful when they also have a healthy lifestyle and live the principles that they teach to their clients. I believe that when you meet me that you will find me to be grounded, healthy, and authentic.
I love the counseling that I do. For the last fifteen years I have been a witness to the courage, tenacity, and resiliency of my clients as they strive to improve their personal lives and relationships in their families. I am convinced that much of our life is determined by the lens that we choose to look through. I also believe counselors are most successful when they also have a healthy lifestyle and live the principles that they teach to their clients. I believe that when you meet me that you will find me to be grounded, healthy, and authentic.
(208) 269-9680 View (208) 269-9680
Photo of Melinda Hill, Licensed Professional Counselor in Meridian, ID
Melinda Hill
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Meridian, ID 83642
Life can be overwhelming and leave you feel worn out. When things seem dark and heavy, there is help and hope available, you are not alone. I use a trauma informed lens which means we look at how adverse experiences impacted you and how they show up in the here and now. I work with you to create a compassionate supportive place to process and build inner resources. Reaching out is evidence of inner strength and courage. I am honored to work alongside my clients as they heal and move towards their goals.
Life can be overwhelming and leave you feel worn out. When things seem dark and heavy, there is help and hope available, you are not alone. I use a trauma informed lens which means we look at how adverse experiences impacted you and how they show up in the here and now. I work with you to create a compassionate supportive place to process and build inner resources. Reaching out is evidence of inner strength and courage. I am honored to work alongside my clients as they heal and move towards their goals.
(208) 793-5643 View (208) 793-5643
Photo of Miranda R Palmer, Licensed Professional Counselor in Meridian, ID
Miranda R Palmer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Meridian, ID 83642
Did you know it is possible to actually heal and not just necessarily learn to cope? I work with a cutting-edge brain- and body-based approach that allows the brain and body to heal from the mental, physical, and emotional suffering we carry with us that result from neglect, abuse, trauma, and disturbing events. A person who decides to go to counseling shows the full courage and grit it takes to be vulnerable & seek help. It's a sign of someone who is ready to feel better & live differently. Through our work together, you can do just that. The fastest way to contact me is to email about availability.
Did you know it is possible to actually heal and not just necessarily learn to cope? I work with a cutting-edge brain- and body-based approach that allows the brain and body to heal from the mental, physical, and emotional suffering we carry with us that result from neglect, abuse, trauma, and disturbing events. A person who decides to go to counseling shows the full courage and grit it takes to be vulnerable & seek help. It's a sign of someone who is ready to feel better & live differently. Through our work together, you can do just that. The fastest way to contact me is to email about availability.
(208) 428-5253 View (208) 428-5253
Photo of Kimberly Beck, Counselor in Meridian, ID
Kimberly Beck
Counselor, MA, LPC
Verified Verified
Meridian, ID 83680
I use a person centered, positive psychology approach. I believe you are the expert of your own experience. You have the power and strength to move to a more empowering mindset. Sometime we are just not sure how. My role is to support your efforts with compassion, encouragement, insight and resources.
I use a person centered, positive psychology approach. I believe you are the expert of your own experience. You have the power and strength to move to a more empowering mindset. Sometime we are just not sure how. My role is to support your efforts with compassion, encouragement, insight and resources.
(208) 449-0836 View (208) 449-0836
Photo of Diana Conwell, Marriage & Family Therapist in Meridian, ID
Diana Conwell
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Meridian, ID 83642
Do you "just need to talk to someone" to help sort out parts of your life, relationship, family, or career? Is your most important relationship suffering and nothing else feels right despite all your best efforts? It’s easy to get stuck in emotions and hard to figure things out on your own (or together) at times. I help adults, couples, and families find their way through the stressors and challenges of life and relationships to achieve greater connection, balance, satisfaction, and love. I offer a different approach as a licensed therapist and master's level coach to equip you with usable tools for real help with real results.
Do you "just need to talk to someone" to help sort out parts of your life, relationship, family, or career? Is your most important relationship suffering and nothing else feels right despite all your best efforts? It’s easy to get stuck in emotions and hard to figure things out on your own (or together) at times. I help adults, couples, and families find their way through the stressors and challenges of life and relationships to achieve greater connection, balance, satisfaction, and love. I offer a different approach as a licensed therapist and master's level coach to equip you with usable tools for real help with real results.
(208) 745-3047 View (208) 745-3047
Photo of Angie Sherwood, Clinical Social Work/Therapist in Meridian, ID
Angie Sherwood
Clinical Social Work/Therapist, LCSW, CCTP, CSTP
Verified Verified
Meridian, ID 83642
Waitlist for new clients
Angie provides a safe, warm, and honest atmosphere while accompanying clients through their journey to reach their goals and create the life they have envisioned. Angie believes that each client presents with unique circumstances requiring unique approaches. As an Integrative Therapist, she offers a variety of therapeutic techniques designed to meet each client's needs. Angie's theoretical framework is a compilation of cognitive-behavioral therapy, solution focused therapy, motivational interviewing, Mindfulness, DBT and more. Angie has received training in treating eating disorders, trauma, a broad scope of mental health and addiction disorders and enjoys working with families, individuals, couples, and adolescents.
Angie provides a safe, warm, and honest atmosphere while accompanying clients through their journey to reach their goals and create the life they have envisioned. Angie believes that each client presents with unique circumstances requiring unique approaches. As an Integrative Therapist, she offers a variety of therapeutic techniques designed to meet each client's needs. Angie's theoretical framework is a compilation of cognitive-behavioral therapy, solution focused therapy, motivational interviewing, Mindfulness, DBT and more. Angie has received training in treating eating disorders, trauma, a broad scope of mental health and addiction disorders and enjoys working with families, individuals, couples, and adolescents.
(208) 647-0389 View (208) 647-0389
Photo of Erica Van Leuven, Counselor in Meridian, ID
Erica Van Leuven
Counselor, LCPC
Verified Verified
Meridian, ID 83680  (Online Only)
My commitment to you, is that you will feel completely heard, understood, & feel that we are working together to accomplish your goals. When we are done with our time together, I aim for you to feel encouraged, ready to move forward toward your goals, and that you have the tools with which to accomplish that. No matter what you might be facing, I can offer support and likely more tools with which to successfully cope. Together, I know we can get you to a point of peace and enjoying life just as you should be able to. And you will feel capable to deal with life moving forward.
My commitment to you, is that you will feel completely heard, understood, & feel that we are working together to accomplish your goals. When we are done with our time together, I aim for you to feel encouraged, ready to move forward toward your goals, and that you have the tools with which to accomplish that. No matter what you might be facing, I can offer support and likely more tools with which to successfully cope. Together, I know we can get you to a point of peace and enjoying life just as you should be able to. And you will feel capable to deal with life moving forward.
(208) 225-5547 View (208) 225-5547

How does your Therapist compare?

Number of Therapists in Meridian, ID

500+

Average cost per session

$135

Therapists in Meridian, ID who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
78% Self Esteem
77% Trauma and PTSD
70% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Blue Cross
68% BlueCross and BlueShield
66% Regence

How Therapists in Meridian, ID see their clients

84% In Person and Online
16% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Meridian?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.