Therapists in San Diego, CA
Jennifer Phang
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92106 (Online Only)
I have over 10 years of experience working with individuals, families and couples from ethnically and culturally diverse populations. The individuals that I work with are overcoming various life transitions from mental health issues, interpersonal relationships, career and academic challenges, grief and loss and trauma. My goal is to empower clients to feel more comfortable exploring their wants and needs while helping them develop tools, skills, and strategies to move towards their desired goals. I utilize a multicultural perspective when helping individuals on their journey to improve both their mental health and mental well-being
I have over 10 years of experience working with individuals, families and couples from ethnically and culturally diverse populations. The individuals that I work with are overcoming various life transitions from mental health issues, interpersonal relationships, career and academic challenges, grief and loss and trauma. My goal is to empower clients to feel more comfortable exploring their wants and needs while helping them develop tools, skills, and strategies to move towards their desired goals. I utilize a multicultural perspective when helping individuals on their journey to improve both their mental health and mental well-being
Dr. Christina M. Charlotin
Psychologist, PsyD
Verified Verified
San Diego, CA 92123
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I now provide Psychedelic Assisted Psychotherapy as a optional compliment to therapy.
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I now provide Psychedelic Assisted Psychotherapy as a optional compliment to therapy.
Dr. Laura-Beth Fitzpatrick
Psychologist, PsyD
Verified Verified
2 Endorsed
San Diego, CA 92103
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative as we work together toward the heart of what you need.
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative as we work together toward the heart of what you need.
Russell F Fuller
Psychologist, JD, PsyD, DCEP
Verified Verified
San Diego, CA 92121 (Online Only)
Dr. Fuller offers a comprehensive method of psychotherapy which integrates elements from the humanistic, psychodynamic, cognitive-behavioral, energy psychology, gestalt, mindfulness, complex trauma, and positive psychology fields. He works with each person individually to construct a useful approach to problem resolution in as efficient and cost-effective a manner as possible. Dr. Fuller also offers brief consulting services which address areas in which a person feels "blocked" or somehow unable to perform at their best, e.g., parenting, financial prosperity, forming healthy relationships, and peak performance in business or sports.
Dr. Fuller offers a comprehensive method of psychotherapy which integrates elements from the humanistic, psychodynamic, cognitive-behavioral, energy psychology, gestalt, mindfulness, complex trauma, and positive psychology fields. He works with each person individually to construct a useful approach to problem resolution in as efficient and cost-effective a manner as possible. Dr. Fuller also offers brief consulting services which address areas in which a person feels "blocked" or somehow unable to perform at their best, e.g., parenting, financial prosperity, forming healthy relationships, and peak performance in business or sports.
Dani Sowa (Formerly Graziano)
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
San Diego, CA 92108
Are you living in a perpetual state of unhappiness? Are you feeling frustrated or angry about the way life is going for you these days? Do you ever think that if you made a few changes you would be a much happier person? Change isn't easy, but it is possible. Contact me now and we can set up what I like to call your "Get Happy Hour". I work with individuals helping them navigate many different issues that may be causing them distress such as the impact of trauma, depression, navigating important and challenging relationships. I can help you get on your way to a happier you.
Are you living in a perpetual state of unhappiness? Are you feeling frustrated or angry about the way life is going for you these days? Do you ever think that if you made a few changes you would be a much happier person? Change isn't easy, but it is possible. Contact me now and we can set up what I like to call your "Get Happy Hour". I work with individuals helping them navigate many different issues that may be causing them distress such as the impact of trauma, depression, navigating important and challenging relationships. I can help you get on your way to a happier you.
Steve Sprinkle
Psychologist, PhD
Verified Verified
4 Endorsed
San Diego, CA 92130
I provide empirically supported treatment to help clients address depression, anxiety, and other common psychological concerns. I also work with clients navigating significant life, career, and health transitions. My primary approach to treatment combines cognitive behavioral and narrative therapy strategies. My goals in therapy are to establish a strong therapeutic relationship as clients develop insight into their problems, and to help clients deepen their personal relationships, adopt healthier ways of thinking, and lead more productive and rewarding lives.
I provide empirically supported treatment to help clients address depression, anxiety, and other common psychological concerns. I also work with clients navigating significant life, career, and health transitions. My primary approach to treatment combines cognitive behavioral and narrative therapy strategies. My goals in therapy are to establish a strong therapeutic relationship as clients develop insight into their problems, and to help clients deepen their personal relationships, adopt healthier ways of thinking, and lead more productive and rewarding lives.
Karen Mikolic
Psychologist, PhD, ABN
Verified Verified
2 Endorsed
San Diego, CA 92131
Is your child struggling in school? Are you seeking compensation after an injury? Are you experiencing memory problems? I am Board Certified Neuropsychologist with over 9 years of experience in hospital settings helping patients with neurological complications after stroke, heart attack, or brain injury. If your loved one struggles with memory problems and is no longer independent, an evaluation may help your family plan for their care. Attention Deficit/ADHD, Learning Disabilities, Autism, and being Gifted, qualify for school assistance to help students succeed. Let's meet to discuss if an evaluation may help!
Is your child struggling in school? Are you seeking compensation after an injury? Are you experiencing memory problems? I am Board Certified Neuropsychologist with over 9 years of experience in hospital settings helping patients with neurological complications after stroke, heart attack, or brain injury. If your loved one struggles with memory problems and is no longer independent, an evaluation may help your family plan for their care. Attention Deficit/ADHD, Learning Disabilities, Autism, and being Gifted, qualify for school assistance to help students succeed. Let's meet to discuss if an evaluation may help!
Alexa Douros
LPCC, NCC
Verified Verified
San Diego, CA 92103
You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.
You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.
Corinne Heinzelmann
Psychologist, PsyD
Verified Verified
San Diego, CA 92130
Not accepting new clients
Life is stressful; and women experience this in unique ways. Trauma, loss, early childhood experiences, recurrent behaviors, career stress, and body and life-cycle changes can result in difficulties with a woman's self-esteem, relationships, mood, sexuality, spirituality, and health. Similarly, couples can develop patterns of relating from early experiences which result in conflict, loneliness and despair. Therapy provides deeper insight into our needs, choices, beliefs, behaviors, and emotions. Dr. heinzelmann focuses on offering the tools needed to move toward emotional and spiritual wholeness.
Life is stressful; and women experience this in unique ways. Trauma, loss, early childhood experiences, recurrent behaviors, career stress, and body and life-cycle changes can result in difficulties with a woman's self-esteem, relationships, mood, sexuality, spirituality, and health. Similarly, couples can develop patterns of relating from early experiences which result in conflict, loneliness and despair. Therapy provides deeper insight into our needs, choices, beliefs, behaviors, and emotions. Dr. heinzelmann focuses on offering the tools needed to move toward emotional and spiritual wholeness.
Laura Aparicio
Licensed Professional Clinical Counselor, LPC
Verified Verified
San Diego, CA 92122
As your provider, I will be honest, empathetic, and thoughtful in feedback. I will actively collaborate with you to help you take steps toward your goals. My purpose as your counselor is to provide you with the support you need.
As your provider, I will be honest, empathetic, and thoughtful in feedback. I will actively collaborate with you to help you take steps toward your goals. My purpose as your counselor is to provide you with the support you need.
Dr. Hedieh Azadmehr
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92130
Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.
Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.
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Tatiana Bogy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92117
You’ve gone through pregnancy and the moment to meet your first newborn baby has arrived. As a new mom, thoughts run in your head like, “how do I take care of this baby when I can’t take care of myself,” “my body feels broken,” “I haven’t slept,” “this is how it is, so I just have to figure it out.” You feel overwhelmed and question if you’re a good mother when you go back to work. At the end of the day, you just want to feel supported and know that you’re still you as you experience being a mom. You decide what works for you and your family and not to live based on “you should do this or you’re supposed to do this.”
You’ve gone through pregnancy and the moment to meet your first newborn baby has arrived. As a new mom, thoughts run in your head like, “how do I take care of this baby when I can’t take care of myself,” “my body feels broken,” “I haven’t slept,” “this is how it is, so I just have to figure it out.” You feel overwhelmed and question if you’re a good mother when you go back to work. At the end of the day, you just want to feel supported and know that you’re still you as you experience being a mom. You decide what works for you and your family and not to live based on “you should do this or you’re supposed to do this.”
Rita Beltran
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92108 (Online Only)
My ideal clients are individuals, children, adolescents, and families whom need more stability, emotional support, and guidance. I have worked with individuals who struggle with depression, anxiety, trauma, life changes, stress, other life challenges, and more. I will help my clients find balance in providing attention to their mental health and their work/school balance to psych educate clients about the importance in taking care of our health.
My ideal clients are individuals, children, adolescents, and families whom need more stability, emotional support, and guidance. I have worked with individuals who struggle with depression, anxiety, trauma, life changes, stress, other life challenges, and more. I will help my clients find balance in providing attention to their mental health and their work/school balance to psych educate clients about the importance in taking care of our health.
Susmita Thukral
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92121
We all struggle with depression, anxiety, stress, feeling stuck and relationship problems from time to time. It is a sign of strength to ask for help and reach out for therapy. In a safe and nonjudgmental space we can work together to help you overcome your issues and struggles. I am committed to creating this space for you in therapy so we can make sense of your thoughts, feelings and behaviors to bring positive changes in your life. I am open to listening to and working through your worries, wishes, conflicts and any experiences you want to share with me.
We all struggle with depression, anxiety, stress, feeling stuck and relationship problems from time to time. It is a sign of strength to ask for help and reach out for therapy. In a safe and nonjudgmental space we can work together to help you overcome your issues and struggles. I am committed to creating this space for you in therapy so we can make sense of your thoughts, feelings and behaviors to bring positive changes in your life. I am open to listening to and working through your worries, wishes, conflicts and any experiences you want to share with me.
Scott Altamirano
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92103 (Online Only)
Accepting clients Apr 2024. I help clients have happier and more fulfilling lives by overcoming their anxieties to create happy and healthy relationships. Let me help you learn to invest in yourself and your overall wellbeing through habit building, dating, socializing, and improving our overall self esteem!
Accepting clients Apr 2024. I help clients have happier and more fulfilling lives by overcoming their anxieties to create happy and healthy relationships. Let me help you learn to invest in yourself and your overall wellbeing through habit building, dating, socializing, and improving our overall self esteem!
Sierra Blanco
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92122 (Online Only)
Transitions can be daunting and overwhelming, but they also present opportunities for growth and self-discovery. In our sessions, we'll work together to explore your goals, values, and aspirations, helping you gain clarity and direction as you navigate through this period of change. I specialize in supporting individuals aged 20 to 35, navigating life transitions and seeking clarity in their identity as they journey into adulthood. Whether you're grappling with Depression or PTSD, I'm here to offer guidance and help you navigate through challenging times.
Transitions can be daunting and overwhelming, but they also present opportunities for growth and self-discovery. In our sessions, we'll work together to explore your goals, values, and aspirations, helping you gain clarity and direction as you navigate through this period of change. I specialize in supporting individuals aged 20 to 35, navigating life transitions and seeking clarity in their identity as they journey into adulthood. Whether you're grappling with Depression or PTSD, I'm here to offer guidance and help you navigate through challenging times.
Christina Brouwer
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92127
Hello, I'm Christina. I care deeply about my clients and try to create an affirming space for all. I specialize in working with families, children, teens, and young adults. I enjoy working with the LGBTQIA+ community and people experiencing trauma disorders, anxiety, depression, adoption and attachment issues, behavioral challenges, and other life and relationship stressors. My approach is trauma-informed and strength-based. I help my clients work toward their goals while feeling safe and connected with themselves and others.
Hello, I'm Christina. I care deeply about my clients and try to create an affirming space for all. I specialize in working with families, children, teens, and young adults. I enjoy working with the LGBTQIA+ community and people experiencing trauma disorders, anxiety, depression, adoption and attachment issues, behavioral challenges, and other life and relationship stressors. My approach is trauma-informed and strength-based. I help my clients work toward their goals while feeling safe and connected with themselves and others.
Jessica Holzer
Marriage & Family Therapist, LMFT, RPT
Verified Verified
San Diego, CA 92131
I am a Licensed Marriage and Family Therapist and a Registered Play Therapist that supports children of all ages, teens, adults, and couples and individuals struggling with parenting. There are times in our lives where we recognize we need to nurture our growth, can feel disconnected to each other or our goals, or simply need some support. I am here to help you, your family, and your children with a challenge that might feel too big to manage on your own. I also offer clinical supervision for those therapists accruing hours towards licensure.
I am a Licensed Marriage and Family Therapist and a Registered Play Therapist that supports children of all ages, teens, adults, and couples and individuals struggling with parenting. There are times in our lives where we recognize we need to nurture our growth, can feel disconnected to each other or our goals, or simply need some support. I am here to help you, your family, and your children with a challenge that might feel too big to manage on your own. I also offer clinical supervision for those therapists accruing hours towards licensure.
Molly Dibsy
Clinical Social Work/Therapist, MA, LCSW, TCTSY-F
Verified Verified
1 Endorsed
San Diego, CA 92103 (Online Only)
Do you ever find yourself feeling stuck, lacking motivation, and unable to shake those late-night 'what if' worries? I'm here to offer my support. Specializing in addressing feelings of depression, anxiety, and navigating life's significant changes.
Do you ever find yourself feeling stuck, lacking motivation, and unable to shake those late-night 'what if' worries? I'm here to offer my support. Specializing in addressing feelings of depression, anxiety, and navigating life's significant changes.
Penelope 'nel' Mercer
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
San Diego, CA 92103
Are you feeling stuck? Would you like to understand yourself better? One-on-one therapy can help you move through challenging experiences and explore feelings, preferences, and behaviors, in a safe, confidential, supportive environment. If you are struggling in your relationship(s), relational therapy can help you adapt to transitions, foster clear and supportive communication, and meet underlying relational needs. Therapy can also build on individual, couple, and family strengths, and encourage healthy growth through challenges and transitions.
Are you feeling stuck? Would you like to understand yourself better? One-on-one therapy can help you move through challenging experiences and explore feelings, preferences, and behaviors, in a safe, confidential, supportive environment. If you are struggling in your relationship(s), relational therapy can help you adapt to transitions, foster clear and supportive communication, and meet underlying relational needs. Therapy can also build on individual, couple, and family strengths, and encourage healthy growth through challenges and transitions.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$160
Therapists in San Diego, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Self Esteem |
66% | Relationship Issues |
66% | Trauma and PTSD |
66% | Coping Skills |
62% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
73% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.