Therapists in San Diego, CA
Dani Sowa (Formerly Graziano)
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
San Diego, CA 92108
Are you living in a perpetual state of unhappiness? Are you feeling frustrated or angry about the way life is going for you these days? Do you ever think that if you made a few changes you would be a much happier person? Change isn't easy, but it is possible. Contact me now and we can set up what I like to call your "Get Happy Hour". I work with individuals helping them navigate many different issues that may be causing them distress such as the impact of trauma, depression, navigating important and challenging relationships. I can help you get on your way to a happier you.
Are you living in a perpetual state of unhappiness? Are you feeling frustrated or angry about the way life is going for you these days? Do you ever think that if you made a few changes you would be a much happier person? Change isn't easy, but it is possible. Contact me now and we can set up what I like to call your "Get Happy Hour". I work with individuals helping them navigate many different issues that may be causing them distress such as the impact of trauma, depression, navigating important and challenging relationships. I can help you get on your way to a happier you.
Compass Family Therapy Solutions, Inc.
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
San Diego, CA 92126
As a dually licensed MFT and BCBA with 20 years of experience, I am passionate about working with children, teens, adults and families who are affected by Autism Spectrum Disorder, ADHD, anxiety and other developmental, behavioral, and learning differences. Primarily utilizing a positive and solution-focused approach, I aim to enlighten and empower the strengths already within my clients and their families, so that they can thrive and meet their goals. I have a unique understanding of behavioral, emotional, and developmental disabilities, but also the impact both the symptoms and the treatment itself can have on the family system.
As a dually licensed MFT and BCBA with 20 years of experience, I am passionate about working with children, teens, adults and families who are affected by Autism Spectrum Disorder, ADHD, anxiety and other developmental, behavioral, and learning differences. Primarily utilizing a positive and solution-focused approach, I aim to enlighten and empower the strengths already within my clients and their families, so that they can thrive and meet their goals. I have a unique understanding of behavioral, emotional, and developmental disabilities, but also the impact both the symptoms and the treatment itself can have on the family system.
David Jaffe, Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92117
Are you feeling stuck, unsatisfied in life? Do you feel like each day is a fight because you are overrun by sadness, anxiety, hopelessness, and anger? Regardless of your circumstances, please know that you have come to the right person. My name is Dr. David Jaffe and I am a licensed clinical psychologist that has worked in the mental health field for over 20 years. I can help you to cope with negative emotions more effectively, reduce stress, improve sleep, focus, overall health and well being, reach personal/professional goals, reduce interpersonal conflict, and cope with past trauma more effectively.
Are you feeling stuck, unsatisfied in life? Do you feel like each day is a fight because you are overrun by sadness, anxiety, hopelessness, and anger? Regardless of your circumstances, please know that you have come to the right person. My name is Dr. David Jaffe and I am a licensed clinical psychologist that has worked in the mental health field for over 20 years. I can help you to cope with negative emotions more effectively, reduce stress, improve sleep, focus, overall health and well being, reach personal/professional goals, reduce interpersonal conflict, and cope with past trauma more effectively.
Ryan Buchmann
Marriage & Family Therapist, MA, MFT, CADC-II
Verified Verified
San Diego, CA 92103 (Online Only)
Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.
Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.
Dr. Hedieh Azadmehr
Psychologist, PhD, SEP
Verified Verified
1 Endorsed
San Diego, CA 92130
Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.
Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.
Michael Giancola
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92108
Have you been asked by a wife, husband, partner, significant other or employer to make changes in your sexual behavior? Do you find it difficult to change? I am a Licensed Marriage and Family Therapist working with men who struggle with consensual Out of Control Sexual Behavior. I provide assessment, individual and group therapy for men who are experiencing Out of Control Sexual Behavior.
Have you been asked by a wife, husband, partner, significant other or employer to make changes in your sexual behavior? Do you find it difficult to change? I am a Licensed Marriage and Family Therapist working with men who struggle with consensual Out of Control Sexual Behavior. I provide assessment, individual and group therapy for men who are experiencing Out of Control Sexual Behavior.
Richard George Kastanias
Marriage & Family Therapist, Richard Kastanias, MS, LMFT
Verified Verified
San Diego, CA 92108
Only 18% of Therapists in the United States performing Couple Therapy have actual training in how to do Couple Therapy. Most Therapists claiming to be competent in working with Couples are applying training they received in working with individuals to the Couple's behaviors and believe that this will work. It Doesn't! And with couples Divorcing at the highest rate in modern times, quality Couple Therapy is a Must! Finding a Qualified Couple Therapist is Essential! Extensive research has shown that Emotionally Focused therapy for couples has the highest success rate of any form of couple therapy and relationship satisfaction!
Only 18% of Therapists in the United States performing Couple Therapy have actual training in how to do Couple Therapy. Most Therapists claiming to be competent in working with Couples are applying training they received in working with individuals to the Couple's behaviors and believe that this will work. It Doesn't! And with couples Divorcing at the highest rate in modern times, quality Couple Therapy is a Must! Finding a Qualified Couple Therapist is Essential! Extensive research has shown that Emotionally Focused therapy for couples has the highest success rate of any form of couple therapy and relationship satisfaction!
Belinda Lee
Marriage & Family Therapist, LMFT, RPT
Verified Verified
2 Endorsed
San Diego, CA 92130
I am passionate about empowering children of all ages to make more thoughtful, informed choices in their life. I work with clients navigating grief/loss, anxiety, depression, anger, family changes, cultural and ethnic identity, medical traumas, and other challenges. Through therapy, children are provided with a nonjudgmental, safe space to process their experiences and develop skills and the opportunity to strengthen their psychological fortitude, self identity, and resilience through therapeutic interventions. All of this helps them to more effectively communicate their needs to supportive adults around them.
I am passionate about empowering children of all ages to make more thoughtful, informed choices in their life. I work with clients navigating grief/loss, anxiety, depression, anger, family changes, cultural and ethnic identity, medical traumas, and other challenges. Through therapy, children are provided with a nonjudgmental, safe space to process their experiences and develop skills and the opportunity to strengthen their psychological fortitude, self identity, and resilience through therapeutic interventions. All of this helps them to more effectively communicate their needs to supportive adults around them.
Claire Fox
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92103
I have experience working with adults who are facing grief and loss, anxiety, trauma, and life transitions. Life can be challenging and we are not meant to navigate it alone; I believe that within a safe therapeutic space we can find peace, healing, and clarity in our lives. If you are in pain, feeling stuck, overwhelmed by emotions, or facing a life transition, I invite you to reach out. I am LGBTQ+ affirming.
I have experience working with adults who are facing grief and loss, anxiety, trauma, and life transitions. Life can be challenging and we are not meant to navigate it alone; I believe that within a safe therapeutic space we can find peace, healing, and clarity in our lives. If you are in pain, feeling stuck, overwhelmed by emotions, or facing a life transition, I invite you to reach out. I am LGBTQ+ affirming.
Margaret Sawires
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92101
I have well over a decade of experience in the mental health field. My clinical background has been extensive, with experience in a wide variety of settings and with rather diverse populations. I received both my masters and doctorate from the California School of Professional Psychology at Alliant International University. Beyond that, I have earned a post-doctoral specialization in psychoanalytic psychotherapy through the San Diego Psychoanalytic Institute.
I have well over a decade of experience in the mental health field. My clinical background has been extensive, with experience in a wide variety of settings and with rather diverse populations. I received both my masters and doctorate from the California School of Professional Psychology at Alliant International University. Beyond that, I have earned a post-doctoral specialization in psychoanalytic psychotherapy through the San Diego Psychoanalytic Institute.
Garet Bedrosian
Clinical Social Work/Therapist, LCSW, CiRT, MFEC, CBT, CET
Verified Verified
1 Endorsed
San Diego, CA 92111
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
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Scott Altamirano
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92103 (Online Only)
Accepting clients Apr 2024. I help clients have happier and more fulfilling lives by overcoming their anxieties to create happy and healthy relationships. Let me help you learn to invest in yourself and your overall wellbeing through habit building, dating, socializing, and improving our overall self esteem!
Accepting clients Apr 2024. I help clients have happier and more fulfilling lives by overcoming their anxieties to create happy and healthy relationships. Let me help you learn to invest in yourself and your overall wellbeing through habit building, dating, socializing, and improving our overall self esteem!
Erin E Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92102
I am strengths-based and believe strongly that we are all trying our best! My goal is to establish a strong therapeutic relationship with you to provide a safe space where you can be heard. I also teach practical strategies to achieve goals. Therapy can be intimidating and scary at times, so laughter and levity are often interwoven in my sessions with patients. In my practice, I specialize in Grief and Loss, Anxiety, Depression, Trauma, Relationship Challenges, Setting Boundaries and Expectations, and Stress Management.
I am strengths-based and believe strongly that we are all trying our best! My goal is to establish a strong therapeutic relationship with you to provide a safe space where you can be heard. I also teach practical strategies to achieve goals. Therapy can be intimidating and scary at times, so laughter and levity are often interwoven in my sessions with patients. In my practice, I specialize in Grief and Loss, Anxiety, Depression, Trauma, Relationship Challenges, Setting Boundaries and Expectations, and Stress Management.
Ashley Cooley
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92109 (Online Only)
Waitlist for new clients
As a therapist, it is my goal to make sure you get the most out of our sessions together. I encourage all my clients to make the treatment plan with me. You are the expert in you and respecting that is essential to meeting your needs. We will identify your own unique strengths in combination with therapeutic skill building to achieve your goals.
As a therapist, it is my goal to make sure you get the most out of our sessions together. I encourage all my clients to make the treatment plan with me. You are the expert in you and respecting that is essential to meeting your needs. We will identify your own unique strengths in combination with therapeutic skill building to achieve your goals.
Kari Katzenmeier
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92127
If you avoid the conflict to keep the peace you start a war inside yourself - Glennon Doyle. While this statement is SO true, many of us learned to avoid conflict as a way to protect ourselves from emotional pain. However, over time, that leads to the abandonment of your authentic self. The result may be mood difficulties, anxiety, depression, etc. I would be honored to help you unpack your story, find and heal the hurting places. Doing so empowers you to face and cope with conflict more effectively.
If you avoid the conflict to keep the peace you start a war inside yourself - Glennon Doyle. While this statement is SO true, many of us learned to avoid conflict as a way to protect ourselves from emotional pain. However, over time, that leads to the abandonment of your authentic self. The result may be mood difficulties, anxiety, depression, etc. I would be honored to help you unpack your story, find and heal the hurting places. Doing so empowers you to face and cope with conflict more effectively.
Erin King
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Diego, CA 92122 (Online Only)
I specialize in helping individuals who are dealing with the complexities of trauma, anxiety/depression, family relationships and ADHD. These challenges often interconnect, affecting your daily life and emotional balance in profound ways. If you're overwhelmed by past events, constant worries, or struggle with concentration, my therapeutic approach is designed to untangle these issues and support your journey towards a more balanced existence.
I specialize in helping individuals who are dealing with the complexities of trauma, anxiety/depression, family relationships and ADHD. These challenges often interconnect, affecting your daily life and emotional balance in profound ways. If you're overwhelmed by past events, constant worries, or struggle with concentration, my therapeutic approach is designed to untangle these issues and support your journey towards a more balanced existence.
Leticia Isabel Bane
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92103 (Online Only)
Are you concerned about your child after having experienced something traumatic? Domestic violence, accidents, assault, child physical abuse, child sexual abuse, neglect, and other traumatic events take time and support to heal from. Many children are left with depression, anxiety, PTSD, defiance, opposition, and many other issues after the trauma.
Are you concerned about your child after having experienced something traumatic? Domestic violence, accidents, assault, child physical abuse, child sexual abuse, neglect, and other traumatic events take time and support to heal from. Many children are left with depression, anxiety, PTSD, defiance, opposition, and many other issues after the trauma.
Christine Calix
Psychologist, PhD
Verified Verified
San Diego, CA 92130
Dr. Calix earned her PhD in Clinical Psychology from the California School of Psychology in 1980. She completed her postdoctoral internship with the U. S. Navy treating patients with substance abuse disorders and military adjustment issues. Dr. Calix has extensive training and experience in her field working with adolescents and adults. She has been practicing, award-winning psychologist for over 40 years. She is licensed to practice psychology in California.
Dr. Calix earned her PhD in Clinical Psychology from the California School of Psychology in 1980. She completed her postdoctoral internship with the U. S. Navy treating patients with substance abuse disorders and military adjustment issues. Dr. Calix has extensive training and experience in her field working with adolescents and adults. She has been practicing, award-winning psychologist for over 40 years. She is licensed to practice psychology in California.
Jennifer E Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92108
Do you feel as if something is missing? Are you wanting to understand why you do the things you do? I help people seek out those answers to life's question as well as learn modern solutions to living your life on your own terms. My foundational method utilizes a cognitive behavioral approach (CBT) with a nonjudgmental curiosity to assist you in achieving your desired goals.
Do you feel as if something is missing? Are you wanting to understand why you do the things you do? I help people seek out those answers to life's question as well as learn modern solutions to living your life on your own terms. My foundational method utilizes a cognitive behavioral approach (CBT) with a nonjudgmental curiosity to assist you in achieving your desired goals.
Emily Lindley
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92130
Emily Lindley is a licensed Marriage and Family Therapist. She earned her Masters degree in Marital and Family Therapy from the University of San Diego in 2004. She has over twenty years of experience working with adults, adolescents, children, families and couples. She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.
Emily Lindley is a licensed Marriage and Family Therapist. She earned her Masters degree in Marital and Family Therapy from the University of San Diego in 2004. She has over twenty years of experience working with adults, adolescents, children, families and couples. She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$160
Therapists in San Diego, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Self Esteem |
66% | Relationship Issues |
66% | Trauma and PTSD |
66% | Coping Skills |
62% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
77% | Aetna |
74% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.